iiinova — where your digital self keeps evolving

Coach Vass @coachvass.bsky.social · 30/09/2025

I came back here just to hear the takes from @edsbs.bsky.social on this

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Coach Vass @coachvass.bsky.social · 24/09/2025

Recording the Q&A pod with Brandon Lechtenberg tonight! Submit all your gameplanning questions! Bit.ly/mdgaqa

bit.ly

Make Defense Great Again Q&A Podcast Form

Fill out form and ask a question here

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Coach Vass @coachvass.bsky.social · 19/06/2025

He’s a genius - here’s a tiny excerpt (link below to his latest piece on the podcast we did).

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Coach Vass @coachvass.bsky.social · 19/06/2025

I know I’ve been posting about this over the last couple of days, but Matt has really made me think about why I think the way I do. It’s amazing to go on something like this, tell your story, and have someone like Matt repeat back to you what you believe and YOU learn more about yourself.

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Coach Vass @coachvass.bsky.social · 30/05/2025

I don’t know but I love it

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Coach Vass @coachvass.bsky.social · 30/05/2025

@edsbs.bsky.social I feel like you would enjoy this for some weird reason

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Coach Vass @coachvass.bsky.social · 30/05/2025

Going through some collectibles from when I was a kid and look at this gem

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Coach Vass @coachvass.bsky.social · 14/01/2025

I pictured him doing this to tell everyone how supportive he feels

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Rodger Sherman @rodger.bsky.social · 10/01/2025

Capital One Bank Guy is the Wendy’s of Jakes from State Farm

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Coach Vass @coachvass.bsky.social · 21/12/2024

What every single person wants to say to every troll, that is untethered to a corporate daddy. Spencer is a true hero.

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Rodger Sherman @rodger.bsky.social · 21/12/2024

A total blowout in the first round of the 12-team playoff? What is this, the 4-team playoff?

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Coach Vass @coachvass.bsky.social · 13/12/2024

“An elementary school pizza party slice” is elite

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Cam Lemons @camlemons.bsky.social · 13/12/2024

we need the vision cone back. It would be hilarious in CFB 25 and someone would break a controller because their freshman QB's cone is the size of an elementary school pizza party slice

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Coach Vass @coachvass.bsky.social · 12/12/2024

I started going around and calling it that because I thought it was what those guys called in and one of the guys in tree laughed and said no. I felt like a fool.

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Coach Vass @coachvass.bsky.social · 12/12/2024

It turns out the whole East Coast 3-4 name that caught on was just made up by Austin Armstrong. He told me about Nate and used that term and I thought that’s what it was referred to as, so I kept repeating and it caught on. Little did I know it was just an adjective that Austin just used lol

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Robert Mays @robertmays.bsky.social · 12/12/2024

The Lions secondary playing man coverage is actual art.

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Rodger Sherman @rodger.bsky.social · 11/12/2024

Impossible for me to see the words “Broyles Award” without imagining how they must have told the sculptor “ok but it needs to be really clear the coach is an assistant”

The Broyles Award, a bronze sculptor depicting a coach kneeling on the sideline and another coach standing slightly behind him assisting by placing a hand on the kneeling coach’s shoulder

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Rodger Sherman @rodger.bsky.social · 08/12/2024

I couldn’t be head of the College Football Playoff selection committee because they’d ask me why we left Alabama out and I’d say “well Rece one thing we value is teams that haven’t gotten absolutely dickstomped by opponents that finished 13th in their conference”

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Downtown Josh Brown @downtownjoshbrown.bsky.social · 08/12/2024

Put the Starbucks into Syria on day one. Give them Netflix and Robinhood on day two. Then Little League baseball for the kids. Nightclubs for the teens. Golf and tennis for the adults. No more fucking wars. It’s enough already.

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Coach Vass @coachvass.bsky.social · 30/11/2024

What’s the etiquette for posting the same fire content on both here and Twitter?

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Coach Vass @coachvass.bsky.social · 30/11/2024

Can’t stress enough, not to do this

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Coach Vass @coachvass.bsky.social · 28/11/2024

I wanted to tell him thanks for everything he has done for me and get him to share his wisdom on coaching football. He is the best I’ve ever been around at motivating and building a mentality. This episode is frankly, 5 1/2 years overdue.

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Coach Vass @coachvass.bsky.social · 28/11/2024

Happy Thanksgiving! I am thankful for all of you and your support of the pod over the years. To say thank you, I recorded a special episode with the most influential person in my life, Keith Burns. It’ll be out tomorrow AM!

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Coach Vass @coachvass.bsky.social · 27/11/2024

Coach Vass Defense pre-sale is now live! Use code PRESALE for 20% off of your pre-order. For more information on the system, go to www.coachvassdefense.com

coachvassdefense.com

HOME | Coach Vass Defense

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Coach Vass @coachvass.bsky.social · 24/11/2024

My favorite part of DoorDash is when they require you to “explain what went wrong” when you submit a ticket that you didn’t receive an item. I don’t know, you tell me…?

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Arif Hasan, but NFL🔨⚒️🛠️ @arif.bsky.social · 22/11/2024

A ton of new followers over the past week, including people who have never really interacted with my work before. So here's a quick thread outlining a lot of the stuff I've become known for or that I'm proud of having written

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Coach Vass @coachvass.bsky.social · 22/11/2024

Patreon members, check your messages for an invite to the Coach Vass Defense webinar for Monday night at 8 pm Eastern. I am going to take you through the new system, the release calendar, and answer any questions you might have. Don't forget to register, and I look forward to seeing you there!

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Coach Vass @coachvass.bsky.social · 20/11/2024

I hope so, we need depth RWB, LWB, and a Striker. Praying for Gyökeres, Oshimen, or something of that caliber in the summer. We are Manchester United - we should have a top 9 and we haven’t had that since RVP (Zlatan wasn’t in his prime).

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Coach Vass @coachvass.bsky.social · 20/11/2024

As happy as I can be. Worried about the transition to the 3-4-3 with our personnel.

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Coach Vass @coachvass.bsky.social · 20/11/2024

People keep saying this has early Twitter vibes but I’m scared to embrace that because “early Twitter” would have me canceled every other day.

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Coach Vass @coachvass.bsky.social · 18/11/2024

How much for a weekly personalized Millsaps Majors rank update?

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Coach Vass @coachvass.bsky.social · 18/11/2024

A school called Friends is just so fantastic

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Coach Vass @coachvass.bsky.social · 17/11/2024

Also, don't skip the intro - we finally have an update for Coach Vass Defense!

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Coach Vass @coachvass.bsky.social · 17/11/2024

The best in-season pod episode ever is out now! Brian Nix joins me to discuss developing a game plan, pressuring 12P, LB reads/beating false pulls, playing 25 formations in a game, self-scouting for the playoffs, Pro side 11P coverages, and extreme OL splits! podcasts.apple.com/us/podcast/s...

podcasts.apple.com

S06E16: In-Season Q&A w/ Brian Nix - Pressuring 12P, Self Scouting the Playoffs, Developing a Gameplan, Defending False Pulls & more...

Podcast Episode · Make Defense Great Again · 11/17/2024 · 2h 28m

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