He is rich. He paid a celebrity trainer thousands of dollars an hour. He didn't just "walk more and control portions" to lose 200 pounds. I mean, good for Goodman, but this article implies people are fat because they just haven't decided to "do it slowly".
www.yahoo.com/entertainmen...
yahoo.com
John Goodman Lost 200 Pounds at 74 After Finally Breaking One Lifelong Habit
Goodman changed his entire approach.