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clairepounder.bsky.social

@clairepounder.bsky.social
80 followers 107 following 4 posts

Macmillan Lead Cancer Nurse at Gateshead Health NHS Foundation Trust Passionate about quality cancer care, patient experience, cancer workforce development and acute oncology UKONS Champion

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Action for Happiness @actionhappiness.bsky.social · 31/12/2025
Start where you are and do what you can. Your actions matter 💖✅ Join us for #HappierJanuary and get the new year off to a calmer and happier start actionforhappiness.org/happier-janu...
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Action for Happiness @actionhappiness.bsky.social · 31/10/2025
A great way to feel happier is to try a new activity or take a different approach. Join us for #NewWaysNovember and get daily ideas to help you find new ways forward actionforhappiness.org/new-ways-nov...
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Patient Information Forum @pifonline.bsky.social · 24/10/2025
Involving users in the development of health information is one of the best ways to ensure you create health literacy-friendly material. We have just released our updated co-production guide. Members can download a copy of the guide here: pifonline.org.uk/resources/co... #HealthLiteracyMonth
Mid-blue background. Text at the top reads How to involve users in creating health information. To the left is a screenshot of a co-production guide cover. To the right text reads: Our updated guide includes: Tips on stepping up user involvement; advice on running engagement sessions; case studies sharing good practice
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Lesley Smith @lesleysmith.bsky.social · 25/10/2025
Great to see the focus on physical activity for people affected by cancer. Many parts of England are already seeing better access to physical activity via Cancer Alliances’ projects, staff training and support from charities www.theguardian.com/society/2025...
theguardian.com
Offer cancer patients exercise on NHS, major charity urges
Maggie’s says embedding activities such as yoga, tai chi and Nordic walking into care could boost chances of survival
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UK Oncology Nursing Society @ukons.bsky.social · 19/10/2025
🎉 EXCITING NEWS! 🎉 We’re thrilled to share that the UKONS website has had a major revamp, designed to better serve our members! 🔗 ukons.org Use your email address & set a new password to get started. #UKONS #NewWebsite #20YearsOfUKONS
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Action for Happiness @actionhappiness.bsky.social · 31/08/2025
Self-care isn't selfish - you can't pour from an empty cup. Join us for #SelfCareSeptember and find ways to be kinder to yourself as well as others 🙏💕🌍 actionforhappiness.org/self-care-se...
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Action for Happiness @actionhappiness.bsky.social · 14/08/2025
If it’s within your control, focus on action. If it’s not, focus on acceptance Image: www.instagram.com/headspace
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Action for Happiness @actionhappiness.bsky.social · 31/07/2025
Kindness makes life better – for others and for us. This August, let’s fill the world with compassion, joy and hope. Join us and share #AltruisticAugust 💛🌍🙏 → actionforhappiness.org/altruistic-a...
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Picker @pickereurope.bsky.social · 17/07/2025
Key findings: 🟣 More families & carers involved in care decisions 🔵 94.6% always had privacy for test results 🟣 GP support during treatment at a 4-year high Read more: bit.ly/NCPES25 #PickerInsights #NCPES #CancerCare #PatientExperience #PersonCentredCare #NHS #HealthcareResearch [2/2]
bit.ly
Family and carer involvement in cancer care continues to improve, national survey finds National survey reveals problems in accessing mental health care
Results from the 2024 National Cancer Patient Experience Survey highlight sustained improvements in how cancer services involve patients’ family members and carers.
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Create the Ripple @createtheripple.bsky.social · 11/07/2025
“You have been criticising yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” Louise Hay You don’t have to do it all. You don’t need to get it all right. It really is ok to rest. 🧡 #kindness #positivity #SelfCare Image by selfcare.recipe
Illustration by @selfcare.recipe featuring six hand-drawn rainbows in red, white, and blue, each paired with a gentle affirmation: “Don’t know what your next step is”, “Said something you didn’t mean”, “Have no answer for now”, “Feel a bit lonely or sad”, “Struggle to stay positive after everything”, and “Need to take a break for rest today”. A reminder that it’s okay to be where you are.
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Action for Happiness @actionhappiness.bsky.social · 30/05/2025
"Enjoy the little things. One day you may look back and realise they were the big things" ⛅️ Join us for Joyful June and discover daily actions to appreciate what's good, even in tough times actionforhappiness.org/joyful-june #JoyfulJune
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UK Oncology Nursing Society @ukons.bsky.social · 22/05/2025
2x free passes for UKONS 2025 via Paxman Scalp Cooling Here’s how… 1. Submit a poster abstract by 13th June (ideally) with a focus on scalp cooling (alongside guidelines on UKONS website) to events@paxmanscalpcooling.com 2. Two applicants are guaranteed delegate passes to the event. #UKONS
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UK Oncology Nursing Society @ukons.bsky.social · 05/05/2025
To celebrate UKONS 20 year anniversary we have launched the #2025UKONSAwards! If you know an amazing nurse who deserves some recognition, get your nomination in by Friday 27th June 2025 Winners announced at #20YearsUKONS conference in November! www.ukons.org/events/ukons... #UKONS2025
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Action for Happiness @actionhappiness.bsky.social · 30/04/2025
We can't control what happens, but we can choose our response. Join us for Meaningful May and focus on the things that matter actionforhappiness.org/meaningful-may #MeaningfulMay
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Centre for Perioperative Care (CPOC) @cpoc.bsky.social · 01/05/2025
📢May marks #NationalWalkingMonth2025 Engaging in regular physical activity prior to surgery can reduce postop complications by up to 50%. ❗️Physically inactive patients experience at least four times the risk of complications. Optimisation resources: ow.ly/UZyN50VLaFj
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The King's Fund @thekingsfund.bsky.social · 25/04/2025
As burnout rates soar and teams become increasingly fractured, the pressures on our workforce are more intense than ever. Join our free, practical online session that explores how team coaching can be a powerful lever for transformation. buff.ly/MmZai0x
buff.ly
Team Coaching In Health Care – A Vital Tesponse To A System In Crisis | The King's Fund
Join us at our free online event to learn how team coaching can help health care professionals navigate the challenges of a system in crisis.
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UK Oncology Nursing Society @ukons.bsky.social · 18/04/2025
Bowel cancer awareness continues in April. This piece of kit could save your life. When invited, take up the offer of a kit through screening centres in Scotland, N.Ireland, England & Wales. You can also request a kit at your respective centre. It’s an invite you can’t ignore. #detectcancer
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Healthwatch Gateshead @healthwatchgh.bsky.social · 22/04/2025
If you are over 75 or immunosuppressed, the COVID-19 spring booster can protect you from getting seriously ill. Speak to your GP or pharmacist or search ‘NHS COVID-19 vaccine’ for more details. #BeWiseImmunise
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Immuno-Oncology Clinical Network @ioclinicalnetwork.bsky.social · 22/04/2025
🧠 New ICI e-learning now live! HCPs can now access free modules on the NHS Learning Hub to support patients receiving immunotherapy. ✅ What are ICIs ⚠️ Recognising & managing irAEs 💊 Steroid use in toxicity management Developed by UCLH experts. 📚 Start learning: learninghub.nhs.uk/catalogue/im...
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Centre for Perioperative Care (CPOC) @cpoc.bsky.social · 23/04/2025
We published seven pages dedicated to preoperative optimisation proven to reduce surgical complications by up to 50% for patients. The pages provide resources for clinicians to support patients to improve their outcomes. 📷View the 7 interventions here: ow.ly/WMVT50VljwR
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UK Oncology Nursing Society @ukons.bsky.social · 04/04/2025
UKONS is 20! #20YearsUKONS We’ve spent two decades championing, educating & supporting cancer nurses across the UK. 2025 is all about celebrating! We are so proud of how far UKONS has come. Join us as we continue this journey! Look out for #UKONS2025 registration! #20YearsUKONS #UKONS2025
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Action for Happiness @actionhappiness.bsky.social · 31/03/2025
Life is happier when we get outside and move more. Join us for Active April and give your wellbeing an active boost ☀️🤸‍♀️⚽️🚴‍♂️🌿 actionforhappiness.org/active-april #ActiveApril
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Cancer Research UK @cancerresearchuk.org · 28/03/2025
March is Ovarian Cancer Awareness Month. The symptoms of ovarian cancer can be vague, and can be linked to other less serious conditions. See your doctor if you have changes that are unusual for you or won't go away. Repost this to help raise awareness 🔁
A white infographic detailing possible symptoms of ovarian cancer. These include, but aren't limited to, feeling full quickly, loss of appetite, needing to pee more often, pain in your tummy that doesn't go away, or bloating ir an increase in the size of your abdomen.
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Centre for Perioperative Care (CPOC) @cpoc.bsky.social · 20/03/2025
CPOC has developed seven pages dedicated to preop optimisation proven to reduce complications by up to 50%. The pages provide resources for clinicians to support patients to improve their outcomes. ❗️Our final two pages are launching soon Read: ow.ly/WMVT50VljwR
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clairepounder.bsky.social @clairepounder.bsky.social · 14/03/2025
Celebrating #nationalcancercnsday 🙏🏻🧁 #gateshead @ukons.bsky.social
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UK Oncology Nursing Society @ukons.bsky.social · 14/03/2025
🎉 HAPPY NATIONAL CANCER CNS DAY 2025! 🎉 We proudly celebrate the dedication and expertise of our incredible Cancer CNS workforce! Here’s a special message from UKONS President Karen Campbell on our YouTube channel: youtube.com/playlist?lis... Share & tag 💙 #NationalCancerCNSDay #ThankYouCNS
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clairepounder.bsky.social @clairepounder.bsky.social · 14/03/2025
Celebrating the 4th #NationalCancerCNSDay today! 🎉Thank you 🙏🏻 to all of our fantastic Cancer CNS teams #Gateshead @ukons.bsky.social @rcn.org.uk @mandywalshe.bsky.social @alisonaonurse.bsky.social
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Create the Ripple @createtheripple.bsky.social · 14/03/2025
“Act as if what you do makes a difference. It does.” William James Thank you for all that you do and put out into the world. 🧡 #kindness #belief #positivity
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Mark Foulkes MBE @mfoulkes.bsky.social · 14/03/2025
Today is ##NationalCancerCNSDay Celebrating the vital role of the Cancer Clinical Nurse Specialist in UK Cancer Care. @ukons.bsky.social @cancerresearchuk.org www.nursingtimes.net/cancer/help-...
nursingtimes.net
‘Help us to celebrate the role of the modern cancer clinical nurse specialist’ | Nursing Times
Mark Foulkes, Michelle Ncube and Lorna Allen promote the important role of the cancer clinical nurse specialist. Find out more.
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clairepounder.bsky.social @clairepounder.bsky.social · 07/03/2025
1 week to go until we 🎉celebrate 🎉 the Cancer CNS, a complex and highly skilled role, making a difference to patients and their families every day #NationalCancerCNSDay
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Mark Foulkes MBE @mfoulkes.bsky.social · 05/03/2025
National Cancer CNS Day day is on Friday 14th March. @ukons.bsky.social will be streaming videos as well get closer to the day which support and highlight this vital role. Check out the channel at youtube.com/playlist?lis...
youtube.com
National Cancer CNS Day 2025 - YouTube
Friday 14th March is #NationalCancerCNSDay. This is a day to celebrate and highlight the contribution of the specialist cancer nursing workforce. Start plann...
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Mark Foulkes MBE @mfoulkes.bsky.social · 05/03/2025
ACCEND Cancer Workforce Survey. Make sure we capture what you do and where you do it. Only a few days left Survey closes on March 14, 2025 See tinyurl.com/bdv8ew28
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PRDA @prda.org.uk · 06/03/2025
#Lymphoedema can be a late effect of pelvic #radiotherapy. Awareness and early management is vital. Learn about symptoms, risk reduction, and read Corinne’s experience of living with lymphoedema & #PelvicRadiationDisease. 🔗 www.prda.org.uk/lymphoedema-... #WorldLymphoedemaDay
Corinne, a person living with Pelvic Radiation Disease, is pictured next to a drystone cairn with mountain-top views of a lake in the background.
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Lesley Smith @lesleysmith.bsky.social · 02/03/2025
📣 Don’t forget! The sooner you respond to the Govt call for evidence for the new England national cancer plan, the better, especially on #LivingWithAndBeyondCancer (my favourite subject 😀). You get 500 words on LWBC, so please use them! Deadline 29 April 2025 www.gov.uk/government/c...
gov.uk
Shaping the national cancer plan
Call for evidence seeking views from individuals, professionals and organisations to inform the development of the government’s national cancer plan for England.
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Action for Happiness @actionhappiness.bsky.social · 28/02/2025
Living mindfully helps us get more out of life and cope better in difficult times 🙏 Join us for #MindfulMarch and find ways to live each day with awareness and kindness actionforhappiness.org/mindful-march
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UK Oncology Nursing Society @ukons.bsky.social · 21/02/2025
3 weeks until #NationalCancerCNSDay Don't forget to share your photos and videos during the thunderclap moments at 9:00am & 13:00pm on Friday 14th March! 🔗 For the Toolkit visit: www.ukons.org/news-events/... Use #NationalCancerCNSDay on social media platforms to promote our incredible workforce!
ukons.org
Friday 14th March 2025 is #NationalCancerCNSDay! -
Friday 14th March 2025 is #NationalCancerCNSDay! -
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ONCOassist® | The go-to oncology app @oncoassist.bsky.social · 14/02/2025
🚨 ONCOnews Update: ASCO GU 25 news Available Now! 🚨 The latest insights from ASCO GU 25 are here! Over the weekend, updates will be shared through our ONCOnews conference section. 📲 Read the latest now on ONCOnews via the ONCOassist app! buff.ly/4jojbAn #ONCOnews #ASCOGU25 #ONCOassist
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Jo Bird @j0bird.bsky.social · 16/02/2025
Read our latest paper with @marytanay.bsky.social and Nellie Kumaralingam on the impact of immunotherapy on cancer nursing here: kwnsfk27.r.eu-west-1.awstrack.me/L0/https:%2F...
kwnsfk27.r.eu-west-1.awstrack.me
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The King's Fund @thekingsfund.bsky.social · 15/02/2025
The link between poverty & poor health is a well-known issue. Our long read shows that 49% of people in the most deprived areas report that the cost-of-living squeeze is impacting their physical health. Find out more: buff.ly/4gC5I5D
Chart showing the impact of cost of living pressures on more deprived groups.
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UK Oncology Nursing Society @ukons.bsky.social · 07/02/2025
🎉 Celebrating 20 Years of UKONS! 🎉 2025 marks a major milestone for UKONS as we celebrate 20 years of inspiring and advancing cancer nursing. This year will be exciting leading up to what promises to be our best conference yet! Birmingham #UKONS25 #20YearsOfUKONS #InspiringCancerNursing
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clairepounder.bsky.social @clairepounder.bsky.social · 15/02/2025
Made it to Bluesky thanks for the prompt @lesleysmith.bsky.social yesterday at the fantastic Northern Cancer Alliance #CancerQualityofLife conference 😊 @yclared.bsky.social
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Create the Ripple @createtheripple.bsky.social · 15/02/2025
“Be kind, for everyone you meet is fighting a hard battle.” We never truly know what someone else is carrying, but kindness can lighten the load in ways we may never see. #belief #kindness Picture by JoyfulSmolThings
Shout out to everyone who is still committed to trying to be an openhearted person even while having to process lots of heavy things. Black writing on a green circle with grass are all around the outskirt of it with flowers coming out of it picture by joyfulsmolthings
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Mark Foulkes MBE @mfoulkes.bsky.social · 28/11/2024
Hot off the press. Save the date. Get involved. A celebration of the work of Cancer Clinical Nurse Specialists across the UK. @thercn.bsky.social @merrytea.bsky.social @kec83.bsky.social
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Lesley Smith @lesleysmith.bsky.social · 06/02/2025
📣 Please respond to the Govt call for evidence for the new England national cancer plan, especially on #LivingWithAndBeyondCancer (my favourite subject 😀). You get 500 words on LWBC, so please use them! Deadline 29 April 2025 www.gov.uk/government/c...
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Cancer Research UK @cancerresearchuk.org · 12/02/2025
February is #OesophagealCancerAwarenessMonth - here are the most common symptoms of oesophageal cancer 👇 It's important to know what's normal for your body and to get your symptoms checked by your doctor if they won't go away. Share this post to help us raise awareness 🔁
Possible symptoms for oesophageal cancer: difficulty swallowing (dysphagia), indigestion or heartburn that doesn't go away, unexplained weight loss, pain in your throat or behind your breastbone.
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