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CardamomCrumbsMD

@cardamommi.blacksky.app
50 followers 50 following 33 posts

AuDHD, Believer, and Physician👩🏾‍⚕️ Here to speak truth and build community with like-minded people

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CardamomCrumbsMD @cardamommi.blacksky.app · 14/09/2025
Just made the move to blacksky using @tektite.cc. Migration process was super easy! Shoutout to @rude1.blacksky.team and the rest of the team for creating this 🫶🏾
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Kye @gxldsociety.bsky.social · 14/09/2025
You really can’t take everyone with you.
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Liz Gil @lizcgil.bsky.social · 14/09/2025
I feel like anyone who has dealt with abusers know this: at a certain point, you need to build an impenetrable barrier between your inner world & what they say about you. The more wrapped up you get in their version of events, how they’ve twisted the narrative, etc., the more energy they suck away.
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jamelle @jamellebouie.net · 14/09/2025
one of the most interesting facts about russ vought’s life, to me, is that NIH research is the reason his daughter had access to life changing drug to treat her cystic fibrosis. vought, of course, is the architect of the administration’s war on science. www.nytimes.com/2025/09/14/m...
nytimes.com
Trump Is Shutting Down the War On Cancer
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CardamomCrumbsMD @cardamommi.blacksky.app · 13/09/2025
Really needed this reminder today.
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Jeff Harris @nemalki.bsky.social · 13/09/2025
Nothing is inevitable. Stop acting like it is. Stop panicking about every little thing. Don't give into the defeatist doom cloud circling around in your head. Don't give into the bastards who want you to worry all the time. And fight like hell. Always fight like hell.
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Johnathan Perkins @johnathanperk.bsky.social · 13/09/2025
Thing is. All Black people know each other, even if we’ve never met—perhaps ✨especially✨ if we’ve never met. We’ve had to. We are a collective. Black people are staying home during this mayhem and we all decided together—with no formal meeting of discussion. Culture. 🖤🖤
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Jeff Brutlag 👻🏳️‍🌈 @jeffbrutlag.bsky.social · 13/09/2025
The wild thing about recovering from crippling low self esteem is just how often you can feel it creeping back in when something triggers you feeling like you’re not enough But here’s the thing: no one else is iconic the way you are. No one else can be you like you can 💖
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Johnathan Perkins @johnathanperk.bsky.social · 13/09/2025
The impending pandemic will be more transmissible/deadly than COVID. And Republicans have ✨ensured✨ it’ll cause mass death. How? • the politicization of Public Health in 2020; • Project 2025’s public health infrastructure destruction; • the public’s already-Covid-suppressed immunity Ballgame. 🇺🇸
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Sirry 🌍✊🏿🏳️‍🌈📚 @profalang.bsky.social · 13/09/2025
If you mourn your own oppressor’s death, there is a lot of work you need to do to free yourself. Not mourning is not the same as celebrating although celebrating wouldn’t be inappropriate.
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Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 13/09/2025
The number of people & organizations that depend on our "fawn" trauma response to get us playing along with their bullsh*t is staggering. Once you see it, you can't un-see it.
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jamelle @jamellebouie.net · 13/09/2025
i find the “maybe kash patel isn’t fit to lead the FBI” stuff to be very funny. yeah, no shit!
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Anna Gifty @itsafronomics.blacksky.app · 13/09/2025
lol when asked by multiple reporters what will happen if we find out that Governor Lisa Cook lied. My response has always been: "We won't." I'm EXTREMELY glad to know that I was right about a woman who is upstanding in every sense, and I'm SAT for the lawsuit era.
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Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 13/09/2025
Maybe it's not all that weird you feel hopeless about CPTSD recovery if you'e surrounded by people who don't get it. Maybe that hopelessness isn't grounded in reality-- but relentless feedback from people who have absolutely zero idea what you're struggling w/ or what you need.
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Anna Gifty @itsafronomics.blacksky.app · 13/09/2025
lol because #TheDoubleTax drops in THREE DAYS, I asked folks in the streets of Philly if they think it's expensive to be a woman. Folks had STRONG opinions to say the LEAST. 😂 Pre-order #TheDoubleTax: annagifty.com #bluesky #blacksky #booksky #philly #news #librarysky
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Anna Gifty @itsafronomics.blacksky.app · 13/09/2025
...........................................................................................................
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Mary @mfbrodie.bsky.social · 12/09/2025
What I think we are seeing and what's feeling destabilizing - we are being led by narcissists. Anyone who has had narcissists in their lives knows what this is and how it feels. It's a drama wheel. And we can't add to it. How is this regime a narcissistic nightmare in action? 🧵 ...
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Ebony Elizabeth Thomas @ebonyteach.blacksky.app · 12/09/2025
Let me speed up on this Friday to-do list... but good people, if you need a social media break today, *please* take one. Set an alarm or timer on your phone if you must. "The days are evil." Sending love to all. 💜
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Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 11/09/2025
Abuse that happens in private can result in us avoiding crowds & public spaces for years afterward. It's an example of how there isn't always a straight line between the specifics of our trauma & the specifics of our symptoms-- they don't always or necessarily mirror each other.
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Taylor #GlimmerGang @taylorbmcardle.bsky.social · 11/09/2025
Make sure you check on your friends every now and then, sometimes a few kind words of encouragement can really make a difference in the moment when you need it the most.
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Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 11/09/2025
A hard thing about CPTSD recovery is that it very often means acknowledging the truth about how people & institutions we loved & trusted failed us. Many of us have been conditioned to not speak ill of them-- which is a "rule" we have to scrap if we're serous about recovery.
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Arrianna Marie Planey, PhD MA @arrianna-planey.bsky.social · 11/09/2025
"Now, as a naturalised US citizen, Getaneh is scared of US border control confiscating her passport should she visit. She feels she must stay, “but with Chega in office and neo-Nazi rallies happening, I sense my safety is changing”."
theguardian.com
'There's an arrogance to the way they move around the city': is it time for digital nomads like me to leave Lisbon?
Like so many others, I moved from London to Portugal’s capital for the sun, lifestyle – and the tax break. But as tensions rise with struggling locals, many of us are beginning to wonder whether we’re...
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Brotha Tiptoe @thesuburbanthug.blacksky.app · 11/09/2025
Like the fact that so many people still have yet to come to terms with the fact that America is in full on collapse despite the signs being all around for decades is starting the hilarious to the point of hysteria because like LOLWUT
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Max Cerrina @alephnaught2tog.bsky.social · 11/09/2025
Hi friends: is being on here serving you? Is it just pumping up your anxiety? Mute, mute, mute, and take breaks. Consuming everything right now isn't gonna help. If all of the current news swirling around is triggering you, take extra care, do something nice for yourself
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Kye @gxldsociety.bsky.social · 11/09/2025
America has reached the point where school shootings don’t even trend for a full day. The timeline just shrugs and scrolls.
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Kye @gxldsociety.bsky.social · 11/09/2025
Three kids dead in a school shooting. A political leader and her husband assassinated. No flags lowered. No national grief. But one right-wing commentator dies, and suddenly we remember how to mourn. America doesn’t honor lives lost, it markets them.
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Arrianna Marie Planey, PhD MA @arrianna-planey.bsky.social · 10/09/2025
I used to work at a law firm, and I learned to get everything in writing. Academics like to think the spoken word is trustworthy, but it's not.
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Anna Gifty @itsafronomics.blacksky.app · 10/09/2025
AMERICA CAN'T EVER HAVE A NORMAL DAY.
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Charlotte @scatterbuggg.bsky.social · 10/09/2025
Threatening self harm in order to to keep someone around is extortion, it's abusive and it's an extremely emotionally taxing form of manipulation. You either stay, out of fear. Or you walk away, and live in fear. Reminder: anybody who tries to hold you emotionally hostage does not care about you.
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Trey Ferguson @pastortrey05.com · 08/09/2025
Too many “prophets” trying to scare people in line by screaming about going to hell when they die. Not enough prophets opening our eyes to the hell we are creating right here on earth for God’s beloved children. Many clanging symbols. No certain sound of the trumpet.
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Tim @onceuponatimmy.bsky.social · 09/09/2025
Oh wow, you can bookmark on here now 🙌🏼🙌🏼
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Lynnie @lynnie3.bsky.social · 08/09/2025
There are people who smile every time they think of you. There are people who look forward to seeing you. There are people who found their days a little easier because you are in them. There are people who love you so much. The world is a better place because you exist.❤️
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Da Real Juicy J (10/13 🥳) @realjuicyjay.blacksky.app · 09/09/2025
If you consider yourself to be self-aware but are only aware of everything you need to improve & unaware of what you are great at/proud of, you aren’t self-aware. You’re just being a hater to yourself & mistake it for self-awareness. Inability to see & celebrate your strengths is not a virtue.
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The Autistic Rabbi(nical Student) | Mati [he/they] @autisticrabbi.bsky.social · 08/09/2025
I’ve never met an autistic human who doesn’t carry the weight of misunderstood intention. The grief of being misread runs deep. That’s why a bunch of us are trying to build spaces where we don’t need to explain our tone, our face, our silence.
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Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 09/09/2025
If it doesn't support your control of your choices & story, it's not consistent w/ sustainable CPTSD recovery. If it evokes shame as "motivation," it's not consistent w/ CPTSD recovery. If it doesn't respect your individuality & identity, it's not consistent w/ CPTSD recovery.
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Climate, Ecology, War & More: Dr. Glen Barry BigEarthData.ai @bigearthdata.ai · 06/09/2025
Acne Vaccines Could Offer Robust Defense ->Scientific American | #Vaccine #Health | More info from EcoSearch
scientificamerican.com
Acne Vaccines Could Offer Robust Defense
This article is part of Nature Outlook: Skin, an editorially independent supplement produced with financial support from LEO Pharma. About this content. Acne has long been dismissed as an unfortunate cosmetic issue — a rite of passage that is ultimately...
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leafer1.bsky.social @leafer1.bsky.social · 07/09/2025
Trump's reaction when Carlos won....Priceless
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Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 08/09/2025
Much inexplicable procrastination is post traumatic avoidance. If we want to change it, we have to meet it w/ compassion & patience, like any trauma symptom-- which can be a tall order, w/ a habit as frustrating, destructive, & misunderstood as procrastination. Easy does it.
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Anna Gifty @itsafronomics.blacksky.app · 07/09/2025
If you're looking for a book to pair with #TheDoubleTax, I highly recommend also getting Having It All, which digs into how to use #economics to make your life better as a woman. If my book is the shot, hers is the chaser. BUY BOTH! ✨
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Barry Butler Photography @barrybutler9.bsky.social · 06/09/2025
Fantastic Friday Finish. This evening in Chicago.
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Neugin @lostcitymagic.bsky.social · 07/09/2025
Reminder: Not everyone should have access to you. It's okay to crave intimacy but stop letting and allowing temporary people touch your mind, body and soul. They don't deserve to use you for their selfishness. You don't deserve to be constantly hurt. I'm proud of you
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Reconstructionist @unavaleable.bsky.social · 06/09/2025
its genuinely wild how this administration is all just cargo cult authoritarianism, no understand of how authoritarian systems function, pure fake it till you make it behavior
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Gwen Snyder is undead @gwensnyder.bsky.social · 07/09/2025
The only thing getting me through the day watching this administration is, they are so fucking bad at this
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Coach Gowron @coachgowron.com · 07/09/2025
There are some who will tell you that empathy is tyranny, that equality is inequality, that oppression is freedom. See these for the lies they are, and know the liars for the enemies they are.
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Phil Lewis @phillewis.bsky.social · 06/09/2025
The We Are All DC march to protest against Trump admin’s takeover of DC is currently heading toward the White House: Via @benjalvarez1.bsky.social
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🦋 Phenomenally Autistic 🦋| Ayanna Sanaa Davis @ayannasanaa.bsky.social · 06/09/2025
Being Black & autistic isn’t about just being ‘different’ it’s about being unseen 😏 our meltdowns are criminalized our silence misread, our stimming called ‘aggressive’ then we become a threat
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Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 07/09/2025
Of course CPTSD survivors struggle w/ wanting to live. Trauma conditioning convinces us-- falsely-- that we "can't" create or access experiences of pleasure or meaning, & there's no point in even trying. It's noxious BS (Belief Systems) we have to confront, daily, in recovery.
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Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 06/09/2025
Remember: people who are committed to denial are going to call you "negative" for seeing what you see, knowing what you know, & having normal human reactions to all of it. See that label for what it actually is-- evidence of THEIR anxiety or immaturity.
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Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 06/09/2025
The fact that your trauma "could have been worse" or "other people had it worse" has nothing to do w/ the fact that you can & deserve to feel & function better. Your struggles & your goals are what they are, regardless of what happened to or what's going on w/ anybody else.
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