iiinova — where your digital self keeps evolving

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M2O Swim Alliance @m2oswimalliance.bsky.social · 26/07/2026

87% of boating fatalities are people not wearing a life jacket. Think of life jacket on boat like seatbelt on a car and be in the habit of always putting one on. Stay safe this summer. www.m2oswimalliance.org

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M2O Swim Alliance @m2oswimalliance.bsky.social · 24/07/2026

According to the National Institute of Health, formal swim lessons between ages 1 and 4 can help reduce the risk of drowning by 88% Swimming is one of the most important things you can teach your child.

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M2O Swim Alliance @m2oswimalliance.bsky.social · 24/07/2026

An average of 11 people drown every day in the United States, and not in the places that you'd expect... open.substack.com/pub/m2oswima...

open.substack.com

Water We Doing?

The Amount of Income in a Community Determines Drowning Rates More Than the Amount of Water.

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M2O Swim Alliance @m2oswimalliance.bsky.social · 21/07/2026

Staring at the horizon can also improve travel sickness like car sickness, sea sickness and in-flight nausea. www.m2oswimalliance.org

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M2O Swim Alliance @m2oswimalliance.bsky.social · 21/07/2026

Practicing gratitude boosts mental by rewiring neural pathways. This habit releases "feel-good" neurotransmitters like serotonin and dopamine, decreases stress hormones, and improves resilience against anxiety and depression. It also lowers blood pressure. Thank you for reading.

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M2O Swim Alliance @m2oswimalliance.bsky.social · 22/07/2026

Green Means Go, but before you do... Swim safe this summer by following these 5 rules: 1. Scan the water for currents or marine life. 2. If available, swim near a lifeguard 3. Never swim alone 4. Swim sober 5. Assign a water watcher if young children are present. www.m2oswimalliance.org

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The Tennessee Holler @thetnholler.bsky.social · 20/07/2026

“The moral of the story is Stephen Miller is a terrible neighbor, on a mission to take away our first amendment rights.” From @FriendsofUSAID: www.instagram.com/reel/Da_jjeu...

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Carl Quintanilla @carlquintanilla.bsky.social · 20/07/2026

“The Guardian wins the ‘Caption of the Year’ competition: - William Merrin @theguardian.com

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Bev’s Comedy @bevscomedy.bsky.social · 19/07/2026

It feels like both Spain and Argentina will lose the Workd Cup.

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KJ @taintnowhey.bsky.social · 13/07/2026

the fuckery is so exhausting 😫

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Bev’s Comedy @bevscomedy.bsky.social · 12/07/2026

Not to be outdone by Mitch McConnell, South Carolina Senator Lindsay Graham has passed suddenly…

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Dr Pop Culture USA @drpopcultureusa.bsky.social · 11/07/2026

Marlon Brando & Paul Newman at a civil rights march on August 23, 1963.

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Luca Migo @victinibcn.bsky.social · 11/07/2026

DAY 42 of the Flamingo Revolution! 🦩 Tens of thousands are still occupying Tirana, proving this historic movement won't fade. What started as protecting the Vjosa-Narta delta from a $4B Kushner resort has exploded into a massive uprising against state capture and corruption. Albania is NOT for sale!

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Luca Migo @victinibcn.bsky.social · 07/07/2026

Day 38 of the “Albania is not for sale” protests in Tirana! 🇦🇱 Citizens continue to flood the streets against the controversial $4B Zvërnec tourism project. The crowd remains highly resilient, demanding Prime Minister Edi Rama’s resignation, electoral reforms, and a full end to corruption.

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Bev’s Comedy @bevscomedy.bsky.social · 04/07/2026

Learn about Charles Q Brown in today’s episode of Too Little Too Late…

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Jason Scott @textfiles.com · 03/07/2026

Site's getting hammered because of this but: web.archive.org/web/*/https:... Of course we saved it.

web.archive.org

Wayback Machine

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Luca Migo @victinibcn.bsky.social · 03/07/2026

Tirana Albania/ Day 34: protesters again march down the Boulevard of the Nation's Martyrs toward Edi Rama's office, chanting for his resignation. Over a month in, Rama insists there's 'no crisis of trust.' Tell that to the riot police and pepper spray.

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Bev’s Comedy @bevscomedy.bsky.social · 27/06/2026

We were all so focused on Trump’s terrible health that we forgot about Mitch McConnell’s terrible health. They rolled him out in wheelchair and literally still no one knows if he’s dead or alive.

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Bev’s Comedy @bevscomedy.bsky.social · 21/06/2026

Recent photo of the Deflecting Pool in DC

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M2O Swim Alliance @m2oswimalliance.bsky.social · 19/06/2026

Summer is here, and 2026 is expected to be one of the hottest summers ever. Remember to pre-hydrate every day before you get in the heat with water, coconut water, watermelon or juice. www.m2oswimalliance.org

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M2O Swim Alliance @m2oswimalliance.bsky.social · 21/06/2026

Happy International Surfing Day 2026

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MeidasTouch @meidastouch.com · 12/06/2026

🚨EXCLUSIVE: A commercial airline pilot tells us they filed FAA and NASA safety reports after lighting from Trump’s UFC event at the White House allegedly flooded their cockpit on approach to Reagan National. They called it “10 times worse than any laser illumination event” they’d ever experienced.

meidasnews.com

White House UFC Event Lighting Nearly Blinded Flight Crew on Approach to Reagan National

A commercial airline pilot that spoke to MeidasTouch this evening has filed aviation safety reports after powerful lighting used during the construction and

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Luca Migo @victinibcn.bsky.social · 10/06/2026

Day 11 Tirana Albania — protesters are moving towards the central Skanderbeg Square.

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Luca Migo @victinibcn.bsky.social · 11/06/2026

Day 12 Tirana Albania: the streets as packed with protesters, it’s a multi-generational event that transcends all the Albanian society as a whole. Hands off Albania! 🇦🇱

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Bev’s Comedy @bevscomedy.bsky.social · 10/06/2026

Democrat running to replace Nancy Mace in South Carolina’s 1 st district… show her some love…

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Bev’s Comedy @bevscomedy.bsky.social · 04/06/2026

Reading up on 2026 FAFO World Cup and seeing words like shambolic and athleticism.

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Sherry w/ a whY @justiceforall.bsky.social · 01/06/2026

It’s hard to believe anyone is supporting FIFA or UFC this point

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Relaxing in Maine🇺🇸🇨🇦🇵🇪 @retiredinmaine.bsky.social · 31/05/2026

I hope you are all Boycotting FIFA.

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Bev’s Comedy @bevscomedy.bsky.social · 03/06/2026

To everyone in 2016 that told me I was over-reacting to the Trump presidency, this is your annual reminder to f*ck off.

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Bev’s Comedy @bevscomedy.bsky.social · 19/05/2026

This. We could have healthcare. We could have free university. We could have paid maternity leave. We could have affordable childcare. But no, we’re blowing billions on wars, corrupt politicians and literal, actual violent criminals.

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Bev’s Comedy @bevscomedy.bsky.social · 08/05/2026

Secret Service toggles between shooting random people and pretending they’re a gunman, and not shooting people then pretending they’re a gunman.

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M2O Swim Alliance @m2oswimalliance.bsky.social · 03/05/2026

How to Spot a Tsunami What to look for: Water suddenly retreating from beach Unusual animal activity Earthquake Loud roaring sound like train or plane What To Do: Immediately move inland Get to higher ground Do not wait for official warnings Remember: The first wave may not be the biggest

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M2O Swim Alliance @m2oswimalliance.bsky.social · 03/05/2026

Hidden Hazards Watch for rocks under water, especially at beaches with rocks out of the water. Rocks can be painful to step on, but also can cause concussions or injury for bodyboarders, skimboarders or swimmers. Mind Your Mind. Find Your Focus

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M2O Swim Alliance @m2oswimalliance.bsky.social · 28/04/2026

Who do you notice first in the photo? When shopping for swimwear or rash guards for children, remember that bright colors show up best in the water.

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M2O Swim Alliance @m2oswimalliance.bsky.social · 01/05/2026

More than 4,500 Americans drown every year. It's the number one cause of death for children under 5. And in almost every case, it didn't have to happen. That's what keeps us going — and that's what this alliance is built around. Our goal is to protect EVERYBODY In every body of water.

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Bev’s Comedy @bevscomedy.bsky.social · 22/04/2026

Who would win drinking contest? Hegseth Kash Patel

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Bev’s Comedy @bevscomedy.bsky.social · 13/04/2026

Republicans, Are you willing to admit you’re in a cult yet? This was after the Pentagon threatened the Vatican, and Dump publicly threatened the pope.

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Olga Nesterova @onestpress.onestnetwork.com · 13/04/2026

Celebratory dance in Hungary

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Allison Gill @muellershewrote.com · 08/04/2026

I'd really like to see leadership calling for impeachment and removal, regardless of whether they have the votes to get it done. Same way we called for marriage equality before we had the votes. A leader's job is to lead. If a genocidal threat isn't impeachable, then nothing is.

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Aaron Rupar @atrupar.com · 05/04/2026

The biggest story in the world right now is that the president of the United States is a demented old man who takes pleasure in torturing and killing people and is committing crimes with impunity. And yet most legacy media outlets are too cowardly to tell it like it is.

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Ian Weissman, DO @drianweissman.bsky.social · 06/04/2026

"For thousands of years, women tended to give birth in an upright position – whether kneeling, using birthing stools or squatting. In fact, squatting can enlarge the pelvic diameter by at least 2.5cm (1in), while working with gravity makes it far easier to give birth." www.bbc.com/future/artic...

bbc.com

Women were never meant to give birth on their backs

It's usually more dangerous for women to give birth lying down, so why do they? It's all because of a Frenchman who decided it was more convenient – for men.

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Bev’s Comedy @bevscomedy.bsky.social · 31/03/2026

This sums up America right now

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