iiinova — where your digital self keeps evolving

Reposted by Ben Oofana

Millie @bartobittle.bsky.social · 02/10/2026

Washington’s favorite question Who is watching the watchers? 😂 Oversight, power and politics have been debating partners for a long time. 🇺🇸 www.theatlantic.com/politics/202...

theatlantic.com

Here’s Who Democrats Want to Impeach Next

There’s little desire to go after President Trump again—but lawmakers want to investigate his administration and family.

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Reposted by Ben Oofana

Ron Filipkowski @ronfilipkowski.bsky.social · 02/10/2026

CSPAN: “We should mention that Senator Schmitt was supposed to appear on this program with Sen. Coons but he pulled out the day after that hearing.”

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Ben Oofana @benoofana.bsky.social · 03/10/2026

Healing isn't only about repairing what's been wounded. It's also about becoming more embodied and developing our capacity for healthier relationships, meaningful work, deeper intimacy and realizing more of our potential. My conversation with Sifu Rafael: www.youtube.com/watch?v=6WOj...

youtube.com

What Are You Still Carrying? | Coaching Call

YouTube video by Sifu Rafael TV

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Reposted by Ben Oofana

Christopher Webb @cwebbonline.com · 01/10/2026

This is the most heartbreaking stories I’ve heard in a long time. ICE detained 2-year-old Orlin Hernandez Reyes’ mother. She begged to be reunited with him before deportation. ICE refused. What happened next is horrific. No matter how you feel about immigration, normal people don’t like cruelty.

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Ben Oofana @benoofana.bsky.social · 03/10/2026

Across ancient healing traditions, practitioners have carried powerful transmissions that can facilitate healing, lighten suffering and support growth and transformation. youtube.com/shorts/VViYo...

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Ben Oofana @benoofana.bsky.social · 03/10/2026

When life feels overwhelming, working constructively with fear, anxiety, sadness and frustration can cultivate greater resilience, clarity and acceptance—and help us recognize what we can change. youtube.com/shorts/Bp63C...

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Ben Oofana @benoofana.bsky.social · 02/10/2026

Healing doesn’t just change how we feel. As we become more embodied, we can see others and relational dynamics more clearly—and become less likely to be pulled into the same unhealthy patterns. youtube.com/shorts/1zU52...

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Christopher Webb @cwebbonline.com · 23/09/2026

Paxton won’t agree to debate Talarico, and we all know why. He doesn’t want to answer these questions: “Why did you give an Epstein-style sweetheart deal to an admitted child predator? Why were you impeached… by your own party? Why do you own 15 homes on a government salary?” James Talarico

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Reposted by Ben Oofana

The Tennessee Holler @thetnholler.bsky.social · 24/09/2026

“What are the names of the ICE agents who killed our dad? Why do they get to be protected?” #AbolishICE

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Abdul El-Sayed @abdulelsayed.bsky.social · 18/09/2026

Mike Rogers couldn't be bothered to show up to the debate, but here's what I would have asked him if he wasn't such a coward:

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Reposted by Ben Oofana

Aaron Rupar @atrupar.com · 18/09/2026

BASH: He's a US citizen MARKWAYNE MULLIN: He wasn't arrested BASH: He was arrested. He was later released, but he was arrested. Do Americans need to carry around proof of citizenship now? MULLIN: If you're a citizen, you have no reason to fear

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Reposted by Ben Oofana

The Lincoln Project @lincolnproject.us · 18/09/2026

Truckers on skyrocketing diesel prices: "We can't continue to run like this." Semi trucks can carry up to 220 gallons of diesel fuel, which costs $1,320. So if diesel goes up, shipping costs go up with it and inflates the price of everything.

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Aaron Rupar @atrupar.com · 11/09/2026

Abdul El-Sayed on an RNC attendee yelling that he should be shot: "Look, I'm a dad with two daughters. And I hope those daughters get to grow up and live with their dad."

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Ben Oofana @benoofana.bsky.social · 28/07/2026

So many people know why they struggle, yet continue repeating the same painful patterns. Awareness alone is rarely enough. Healing requires learning to work with what the body is carrying.

youtube.com

Your Mind Knows but Your Body Doesn't Follow | Ben Oofana on Why Awareness Isn't Enough to Heal

YouTube video by The Unbreakable Advantage

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Ben Oofana @benoofana.bsky.social · 24/07/2026

Many of us carry emotional wounds from childhood that continue to shape our relationships, emotional life, and capacity to love. In this conversation, we explore why genuine healing requires far more than intellectual understanding alone.

youtube.com

How Emotional Wounding Shapes Relationships and How to Break the Cycle

YouTube video by MenHealing

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Reposted by Ben Oofana

Mayor Zohran Kwame Mamdani @mayor.nyc.gov · 22/07/2026

Benjamin Netanyahu is a war criminal.

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Reposted by Ben Oofana

Prem Thakker ツ @premthakker.bsky.social · 17/07/2026

Question: Do you regret giving ICE more money, given the killings, including the one in your state? Susan Collins: Q: No regrets, Senator? Collins: That money went to body cameras and training Q: They didn't wear cameras, though, did they Senator? Collins:

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Ben Oofana @benoofana.bsky.social · 24/07/2026

Dear @DelhiAirport: forcing @Mirchi983Delhi on exhausted long-haul passengers isn't hospitality. It's noise pollution. People who want music have earbuds. The rest of us deserve the right to peace and quiet. Respect passengers. Respect boundaries.

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Ben Oofana @benoofana.bsky.social · 23/07/2026

Why do we keep repeating the same painful relationship patterns? In this conversation, we explore trauma, attachment, emotional healing, and why lasting change requires far more than intellectual insight alone. www.youtube.com/watch?v=G-4-...

youtube.com

The Patterns We Repeat What Our Relationships Reveal About Ourselves

YouTube video by Notes from the Edge

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Ben Oofana @benoofana.bsky.social · 23/07/2026

What does it actually take to heal? We explore trauma, relationships, emotional resilience, and why lasting transformation requires far more than intellectual insight alone. www.youtube.com/watch?v=Irnh...

youtube.com

Digesting What We Carry: Healing Trauma Through Ancient Wisdom

YouTube video by Inspire Vision Podcast

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Ben Oofana @benoofana.bsky.social · 23/07/2026

In this conversation, I share what more than four decades of meditation, Taoist internal arts, and traditional healing have taught me about trauma, relationships, and why lasting transformation requires far more than intellectual insight alone.

youtube.com

#36 Showing Up To Life With Ben Oofana

YouTube video by Julian Bermudez

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Ben Oofana @benoofana.bsky.social · 21/07/2026

After 20+ hours flight, exhausted, jet-lagged passengers need peace-quiet—not endless stream of audio vomit blasting through the terminal. @DelhiAirport Please stop broadcasting @Mirchi983Delhi throughout the international transit area. Give long-haul travelers quiet place to rest.

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Ben Oofana @benoofana.bsky.social · 20/07/2026

Last year I transited Doha. Now Iranian missiles & drones are striking the Gulf,so I'm transiting @DelhiAirport After a 20+hour flight I dread @Mirchi983Delhi blasting throughout the terminal Exhausted travelers need peace, not an inescapable soundtrack. Please give us a quiet zone

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Ben Oofana @benoofana.bsky.social · 19/07/2026

Dear @DelhiAirport: After 20+ hours in the air, exhausted international passengers don't need to be a captive audience for @Mirchi983Delhi. They need peace, quiet and a chance to recover before boarding their next flight. Please stop broadcasting loud commercial radio throughout the transit terminal

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Ben Oofana @benoofana.bsky.social · 19/07/2026

Dear @DelhiAirport: After packing people into long-haul flights for 20+ hours, the last thing exhausted passengers need is loud music they can't escape. @Mirchi983Delhi belongs in a shopping mall, not a transit terminal. Please give travelers some peace.

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Ben Oofana @benoofana.bsky.social · 19/07/2026

@DelhiAirport Who thought forcing loud @Mirchi983Delhi on exhausted international passengers was a good idea? People are sleep deprived, jet-lagged, and desperate for a quiet place to recover. This is one of the worst airport experiences I've had anywhere.

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Ben Oofana @benoofana.bsky.social · 19/07/2026

I've flown through airports across Asia, Europe, Africa and North America. None have made me dread a layover the way @DelhiAirport does. Please stop forcing @Mirchi983Delhi on passengers who simply want a few hours of quiet after an exhausting journey.

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Ben Oofana @benoofana.bsky.social · 19/07/2026

Having traveled much of the world, I've never experienced an airport as exhausting as @DelhiAirport. After 20+ hours of flying, passengers need peace and quiet—not @Mirchi983Delhi blasting at full volume. Please stop torturing exhausted travelers and turn it off.

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Reposted by Ben Oofana

Acyn @acyn.bsky.social · 17/07/2026

Warner on CBS: I was embarrassed that the president went before our country and networks like yours carried this as news as opposed to a rehash of falsehoods. It is incumbent upon you and any responsible journalist to pushback on this.

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Reposted by Ben Oofana

Rep. Melanie Stansbury (NM-01) @repstansbury.bsky.social · 15/07/2026

This Administration is engaged in the largest criminal cover-up in American history. Todd Blanche cannot serve as AG. Full stop.

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Reposted by Ben Oofana

Christopher Webb @cwebbonline.com · 14/07/2026

Rachel Maddow’s description of Juan Sebastian Guerrero killed by ICE in Maine is a must see. She explains what happened w/out being graphic, and somehow that makes it even more powerful. Remember Alex, Pretti, and Renée? There have been no prosecutions. Still no justice. We know how this goes.

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Ben Oofana @benoofana.bsky.social · 13/07/2026

I joined Jeremy on The Shaman Stories Podcast to talk about the Vision Quest, Native American healing traditions, Taoist practice, meditation, trauma, and why genuine healing asks far more of us than quick fixes ever can.

youtube.com

Ancient Healing Traditions, Vision Quests & Emotional Healing | Ben Oofana

YouTube video by The Shaman Stories Podcast

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Reposted by Ben Oofana

Amee Vanderpool @girlsreallyrule.bsky.social · 09/07/2026

ICE claims that Araujo drove into one of their SUVs with his van and then tried to run over an agent. There were no marks on the van and KHOU11's Jeremy Rogalski found surveillance footage showing ICE chasing Araujo and cutting him off. Renee Good all over again.

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Ben Oofana @benoofana.bsky.social · 05/07/2026

Why do we keep living the same story with different people? Because the original wounds often remain unresolved. I joined Lisa Lacy on *Notes From the Edge* to explore trauma, attachment, authentic living, and lasting emotional healing. #Healing #Trauma #Attachment #Relationships

youtube.com

The Patterns We Repeat What Our Relationships Reveal About Ourselves

YouTube video by Notes from the Edge

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Ben Oofana @benoofana.bsky.social · 05/07/2026

Something can be "in the past" and still be living in your body. If you keep repeating the same relationship patterns, the issue may not be a lack of insight—it may be undigested experience. My conversation on Avik. #Healing #Trauma #Meditation #Relationships

youtube.com

How Hidden Emotional Pain Shapes Love And Work with Ben Oofana

YouTube video by HEALTHY MIND BY AVIK ™

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Ben Oofana @benoofana.bsky.social · 05/07/2026

What if healing isn't about moving on? What if it's about turning toward the parts of yourself you've spent years trying to outrun? My conversation with Gwenm on heartbreak, loneliness, attachment and what it truly means to heal #Heartbreak #Healing #Meditation #Trauma

youtube.com

What Are We Running From?

YouTube video by The Transformation Network

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Ben Oofana @benoofana.bsky.social · 05/07/2026

Whatever you're facing—cancer, chronic illness, grief, or uncertainty—to the best of your ability, embrace life. Not because it's easy, but because it's the only direction worth moving in. My conversation with Bron on Serenity Rising. #Healing #Resilience #Cancer #Meditation

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Ben Oofana @benoofana.bsky.social · 05/07/2026

Most of us were never taught how to work with emotional pain. We suppress it, distract ourselves from it, or try to think our way out of it. In this conversation with Bron, we explore a simple practice that helps us become more present with our experience rather than running from it.

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Ben Oofana @benoofana.bsky.social · 05/07/2026

I joined Bron to discuss emotional healing, inflammation, cancer, meditation, and why the body remembers what the mind tries to forget. #Healing #MindBody #Meditation #Cancer

youtube.com

Presence, Processing, and Healing with Ben Oofana

YouTube video by Bron Watson

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Ben Oofana @benoofana.bsky.social · 03/07/2026

Chronic stress doesn't just affect the mind. It can shape the body in profound ways. In this conversation, we explore emotional healing, inflammation, fatigue, digestion, and learning to listen to the body's wisdom.

youtube.com

The Body Remembers What You've Been Ignoring

YouTube video by Wellness with Jovonnie

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Ben Oofana @benoofana.bsky.social · 02/07/2026

Heartbreak affects far more than our thoughts—it affects our bodies, our emotions, and the way we relate to the world. In this conversation, Dayna and I explore how genuine healing becomes possible through embodiment, meditation, and direct experience.

youtube.com

The Taoist & Native American Approach to Emotional Healing | Ben Oofana - Spirit to Cell Ep 22

YouTube video by Energy Over Matter

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Ben Oofana @benoofana.bsky.social · 24/06/2026

My websites were crashing. 95% of my web traffic was coming from China. Here's what happened when we blocked it.

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Reposted by Ben Oofana

Aaron Rupar @atrupar.com · 16/06/2026

Oh, so they have NOTHING nothing

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Ben Oofana @benoofana.bsky.social · 17/06/2026

I joined Stephanie on the Walk With Me podcast to share how trauma, heartbreak, Indigenous healing traditions, vision quests, meditation, and apprenticing with Kiowa medicine man Horace Daukei shaped my lifelong path of healing and transformation.

podcasts.apple.com

The Medicine Man's Apprentice: Healing Trauma, Indigenous Wisdom, and the Lifelong Journey of Transformation with Ben Oofana

Podcast Episode · Walk With Me · June 16 · 1h 15m

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Ben Oofana @benoofana.bsky.social · 15/06/2026

I recently joined Jeffrey Besecker on The Light Inside for a deep discussion on attachment, emotional rumination, unresolved grief, and helping clients move beyond repetitive cycles toward healing and transformation. podcasts.apple.com/us/podcast/e...

podcasts.apple.com

Enmeshment as a Subconscious Containment Strategy: How Early Learning and Bias Preserves Relational Fusion

Podcast Episode · The Light Inside · June 12 · 1h 12m

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Ben Oofana @benoofana.bsky.social · 12/06/2026

Many people spend years trying to change their lives externally while carrying emotional wounds that continue shaping their relationships, choices, and sense of self. A conversation on heartbreak, trauma, healing, purpose, and transformation. www.youtube.com/watch?v=so8U...

youtube.com

Ep 7- How Heartbreak Led Him to His Life Purpose | Ben Oofana

YouTube video by Kokoro Creators

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Ben Oofana @benoofana.bsky.social · 11/06/2026

Why do some people understand their emotional wounds yet continue to suffer? A conversation about the difference between knowledge and transformation, emotional healing, heartbreak, and the deeper work required for lasting change.

podcasts.apple.com

Deal By Me Podcast 314 interview with Ben Oofana

Podcast Episode · Deal By Me Podcast · June 11 · 26m

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Ben Oofana @benoofana.bsky.social · 10/06/2026

Your body remembers what your mind avoids. A conversation about emotional wounds, heartbreak, trauma, resilience, and why unprocessed experiences continue shaping our lives long after the original events have passed.

podcasts.apple.com

Your Body Remembers What Your Mind Avoids with Ben Oofana

Podcast Episode · Sparking Radiance · June 2 · 32m

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Ben Oofana @benoofana.bsky.social · 10/06/2026

Many of the emotional wounds that affect our relationships today began long before the relationship itself. Healing requires more than understanding—it requires learning how to work with what we're carrying.

youtube.com

The Real Reason Heartbreak Feels Impossible To Heal - Ben Oofana and Lily Patrascu

YouTube video by Lily.Global

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