iiinova — where your digital self keeps evolving

This interaction between you two was so refreshing. Glad y'all are both on my skyline ❤️

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Woke up to a rejection from a lit mag and was crushed for a moment, then realized, "Bitch, you're a real-ass writer because what is more writerly than hearing a no and choosing to keep going in your craft?" (I'mma still be sad for a beat but I'm proud of myself for my first fiction submission ❤️)

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Home from the gym and ate some emotional support sour patch kids. Time for a shower and dinner.

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Baby that's what I did when I read it lmao

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Bee Quammie @beequammie.blacksky.app · 26/09/2026

I can't remember where I saw it, but someone said this new music is evidence that she's the first case of sexually transmitted CTE

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Getting out of my head and into my body

Bee in a green top and leggings in a gym

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Bee Quammie @beequammie.blacksky.app · 26/09/2026

Depression and anxiety are tag teaming my ass but I'm steel here like Tisha Campbell

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Then, someone says the exact thing I was second-guessing, that I thought would be misunderstood, that I thought didn't matter -- and I need to sit with myself to see where this came from and how to overcome it.

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There's an area of my self-confidence that has been eroded lately and I need to spend some time figuring it out. I've been second-guessing myself a lot, assuming I'll be misunderstood, or thinking my opinion doesn't matter in the conversations I want to offer them in.

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Wouldn't be surprised if this inspired Canadian politicians to create the West Indian Domestic Scheme after WW2

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If you ready for the weekend lemme hear you make some noooooiiiiissssseeeeeee

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I'm proud of how productive I've been this week but I don't wanna do all these things no mo. I need a break 😭

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WRMS Traffic & Weather Reporter on the 2’s @carnegro.blacksky.app · 24/09/2026

It was great! I'mma be crying tomorrow lmao

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Reposted by Bee Quammie

Additionally, The Met offers rush tickets via lottery in their app. If you don’t get one of the free tickets, you can look at the schedule and apply for the lotteries. Usually $25 tickets if you win.

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My body also craves the challenge of lifting some real heavy shit. The foundation of mind-body connection, breath work, and awareness that Pilates provides makes me a better lifter. Lifting makes me even stronger for Pilates. I love and need BOAF.

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The fitness girlies like to tussle over which is "better": Pilates or weight lifting. As someone who does both, I do not pit two bad bitches against each other. I have gotten incredibly strong from Pilates so I'm not of the school of thought that says it isn't strength training. But and also-

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Mawnin', beautiful people Hit the gym early for a lil core/legs/stairmaster finisher and ya girl feels pretty good

Bee laying on a gym mat in a grey cropped hoodie and brown leggings

Bee standing at a Smith machine in a grey cropped hoodie and brown leggings, with white socks and white running shoes

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As a Libra rising, I shall be celebrating as well!

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The Writers Union of Canada offers Writers-in-the-Schools grants for writers to, well, go in the schools and do readings/presentations/workshops with the students. I applied for two grants and got one! I'll be using it to put together a special BHM writing workshop at my daughters' school ☺️

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Choosing to walk through the day as if I'm the version of me that has everything I want.

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