iiinova — where your digital self keeps evolving

Bee Quammie @beequammie.blacksky.app · 09/10/2026

Had an AMAZING author talk at the Whitby Library tonight! Sold a bunch of books! My spirit is so full ❤️

Bee in a black dress, boots, and jacket holding a copy of her book

Bee in a black dress, and boots sitting on a chair, speaking to a woman with curly grey hair

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Bee Quammie @beequammie.blacksky.app · 07/10/2026

She really making me reckon with things! Feels like necessary work but I also feel like

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Bee Quammie @beequammie.blacksky.app · 30/09/2026

Happy to announce that I am the 2026/27 Writer-in-Residence for the Heliconian Club, a club based in Toronto for women in the arts that has been around for over a century. It's gonna be a great year! More to come soon!

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Bee Quammie @beequammie.blacksky.app · 30/09/2026

Been kinda M.I.A. but don't worry I'm still cute

Blurry photo of Bee in a white fringe dress in front of a blue door

View of Bee walking up steps in a white fringe dress

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Bee Quammie @beequammie.blacksky.app · 26/09/2026

Getting out of my head and into my body

Bee in a green top and leggings in a gym

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Bee Quammie @beequammie.blacksky.app · 24/09/2026

Mawnin', beautiful people Hit the gym early for a lil core/legs/stairmaster finisher and ya girl feels pretty good

Bee laying on a gym mat in a grey cropped hoodie and brown leggings

Bee standing at a Smith machine in a grey cropped hoodie and brown leggings, with white socks and white running shoes

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Bee Quammie @beequammie.blacksky.app · 22/09/2026

Like John Witherspoon said, "The secret is, you gotta COORDINATE"

View of Bee in black and white snakeskin print boots, white pants, a black and white checkered jacket, black and white keffiyeh, and a black and white cowrie shell ring on her hand

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Bee Quammie @beequammie.blacksky.app · 20/09/2026

Made it back to the machine this morning 💪🏾

Bee in a Reformer studio in a red top and red leggings

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Bee Quammie @beequammie.blacksky.app · 15/09/2026

Y'ALL!!!!!! 🥹🥰 I love what we see of them as a couple, but this is my favourite glambot shot ever

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Bee Quammie @beequammie.blacksky.app · 14/09/2026

Maid of honour duty since my mama got married today 💕

Front view of Bee in a brown dress in front of a blue garage door

Rear view of Bee in a brown dress in front of a blue garage door

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Bee Quammie @beequammie.blacksky.app · 13/09/2026

A couple of weeks ago, I sat at my altar and asked my people to give me a sign that I was on the right track. Since then, I've been poured into by people I know, I've had strangers who are fans of my work approach me to tell me so, and yesterday I got this message on IG:

My daughter (4 years) and I were at the
library today and she plucked your book
from the shelf because she loved the pink
and patterns. I read the first few lines and
immediately checked it out. Now l'm here bc
I wanted to know more about you. l'm so
glad I found you and that libraries have your
book!! Excited to finish :)

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Bee Quammie @beequammie.blacksky.app · 13/09/2026

The best part was seeing how much fun they were having, and the entire arena was on our feet the whole time. I was sober but they had me feeling like I was on the FINEST of drugs in there lmao. And speaking of fine:

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Bee Quammie @beequammie.blacksky.app · 13/09/2026

Went to the Jungle concert last night and let me tell you - it was a TIME. I didn't know how they'd deliver in a live stage show since most of their visual identity is in their dope videos, but they shut me up quick. It was jazzy, I felt like I was at Studio 54, the live music was transcendent!

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Bee Quammie @beequammie.blacksky.app · 11/09/2026

Somebody asked about ghosting on here and I didn't really have a response -- but now I'm realizing that my potential new therapist ghosted me so

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Bee Quammie @beequammie.blacksky.app · 11/09/2026

Begrudgingly at the gym and it's busy and musty in here, but we do what we must. Upper body day and no cardio because a bitch is starving and I wanna get home to my dinner 😭

Bee in the gym by a Smith machine, in a black workout jumper with grey sweatpants over it that says HEAVY DUTY across the crotch

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Bee Quammie @beequammie.blacksky.app · 08/09/2026

Pilates Princess tings to start the day 💪🏾

Bee in a Reformer Pilates studio wearing a brown sports bra and leggings

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Bee Quammie @beequammie.blacksky.app · 07/09/2026

Happy heavenly birthday to Jamaican cultural icon Miss Lou ❤️ Through her poetry and storytelling, she challenged the idea that Patois was "broken English" and showed that the way we speak is art in and of itself. May she continue to rest well and know that her legacy lives on.

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Bee Quammie @beequammie.blacksky.app · 05/09/2026

Everybody can get it as far as I'm concerned

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Bee Quammie @beequammie.blacksky.app · 05/09/2026

Morning gym session done ✔️ 💪🏾

Bee in a pink sports bra and pink shorts, standing at a Smith machine in the gym

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Bee Quammie @beequammie.blacksky.app · 04/09/2026

This is exactly how it is lmao

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Bee Quammie @beequammie.blacksky.app · 03/09/2026

On Thursdays we dress like old Caribbean uncles who shuffle through the park with hands clasped behind their backs, whose youth comes alive once they sit down at a flimsy card table to play dominoes.

Bee in red barrel pants and a white button down shirt

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Bee Quammie @beequammie.blacksky.app · 01/09/2026

post something random or you’ll have a awful September I hate being superstitious too 😭

A mint green book cover with a picture of a man typing on a typewriter. The edited title reads "zero pussy and what it does to a mother fucker" by Murray N. Rothbard

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Bee Quammie @beequammie.blacksky.app · 30/08/2026

Reconnected with Annette Bazira-Okafor, founder of Black Girl Magazine. She reshared the photo she took of me in 2017 when I did a writing workshop for her young writers - I was pregnant with Z, and now my girls have been invited to write for the mag too 🥰 hope those young writers are doing well ❤️

Two Black women, Bee in a red dress holding a copy of her book and Annette in a black blazer and light blue pants and black top

A photo of a pregnant Bee surrounded by a group of young Black girls

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Bee Quammie @beequammie.blacksky.app · 30/08/2026

Me after selling my first book of the day:

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Bee Quammie @beequammie.blacksky.app · 30/08/2026

Gonna get back to everyone who replied yesterday, but the Canadian Black Literary Festival Book Fair went so well yesterday! Sold books, talked writing process and inspiration, met amazing people, had a great time! My babies, nephew, and one of my besties came through to support ❤️

Bee in a red dress at a table with her books and a poster reading The Book of Possibilities

Bee and her older daughter, wearing locs and a denim jacket. Text reads Helper #1

Bee and her younger daughter, wearing twists and a blue top. Text reads Helper #2.

Bee in a red dress at a table talking to another Black woman

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Bee Quammie @beequammie.blacksky.app · 28/08/2026

This made me feel a bit more hopeful about the way I've been feeling lately.

"Some periods of our growth are so confusing that we
don't even recognize that growth is happening. We
may feel hostile or angry or weepy and hysterical, or we
may feel depressed. It would never occur to us. unless
we stumbled on a book or a person who explained to
us, that we were in fact in the process of change, of
actually becoming larger, spiritually, than we were
before. Whenever we qrow, we tend to feel it, as a
young seed must feel the weight and inertia of the
earth as it seeks to break out of its shell on its way to
becoming a plant. Often the feeling is anything but
pleasant. But what is most unpleasant is the not
knowing what is happening. Those long periods when
something inside ourselves seems to be waiting.
holding its breath, unsure about what the next step
should be, eventually become the periods we wait for,
for it is in those periods that we realize that we are
being prepared for the next phase of our life and that.
in all probability. a new level of the personality is about
to be revealed." - Alice Walker Living by the Word

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Bee Quammie @beequammie.blacksky.app · 26/08/2026

Me having a lil menty b and crying on and off all day, then going into meetings on Teams saying how my allergies are just so bad today

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Bee Quammie @beequammie.blacksky.app · 26/08/2026

Morning gym session done ✔️

Bee in a black workout outfit with a neon green sports bra, black gloves, and purple headphones

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Bee Quammie @beequammie.blacksky.app · 25/08/2026

Another day, another decaf orange pekoe tea, another fit (Do any of my 🇨🇦s remember Bi-Way lol)

Bee in black pants, a black blazer, black and white tee that says Bi-Way, and black and white snakeskin print shoes. She is holding a Tim Hortons tea.

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Bee Quammie @beequammie.blacksky.app · 25/08/2026

Trump really has Francophone and Anglophone Canada out here like

Two men holding up a red and a blue bandana tied together

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Bee Quammie @beequammie.blacksky.app · 24/08/2026

Giving them the all-white model today

Bee in a white knit dress with a slit, gold jewelry, white pointy toe pumps, and a white and gold purse.

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Bee Quammie @beequammie.blacksky.app · 24/08/2026

This video has me crying lmao (from @/heyitatay on IG)

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Bee Quammie @beequammie.blacksky.app · 23/08/2026

Try the 8-8-8 method on your next glute workout!

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Bee Quammie @beequammie.blacksky.app · 21/08/2026

Had some thoughts about Caribbean tourism and the demographic that the industry is gravely overlooking

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Bee Quammie @beequammie.blacksky.app · 21/08/2026

Good morning and happy Friday, saints

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Bee Quammie @beequammie.blacksky.app · 18/08/2026

Finally got the link to the segment I did on natural hair on national TV last week. Telling Canada about anti-Blackness and colonialism over their morning coffee keeps my teeth white ❤️

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Bee Quammie @beequammie.blacksky.app · 14/08/2026

A bit of Brussels 🇧🇪❤️

Bee doing a squat in front of an iron door

Bee in a garden in multicoloured shorts and a white tank top

A pink drink with strawberry and sunglasses on a pink table

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Bee Quammie @beequammie.blacksky.app · 12/08/2026

I'm in France and the conductor on this train made sure to announce that there are likely pickpockets among us

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