new episode out this week with Sonali Menezes on her new book, Depression Cooking. She talks about structuring accessible recipes for navigating mental health, disabilities, and challenging phases of life, and establishing gentler relationships with food.
www.anthrodish.com/episodes/son...
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182: Depression Cooking Under Capitalism with Sonali Menezes — AnthroDish
Scroll through social media these days, and you can easily get hit with a wave of overwhelming expectations around what you should be eating, how much you should be eating, how meals should be plated ...