iiinova — where your digital self keeps evolving

Andy "Marginal Gains" Mac @andymacpoco.bsky.social · 16/11/2025

Also: my old knee high boots were shot so.... I wore my black cowboy boots to dinner I feel badass.

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Andy "Marginal Gains" Mac @andymacpoco.bsky.social · 16/11/2025

Phase 3: Blue Mountain bubbles before the show.

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Andy "Marginal Gains" Mac @andymacpoco.bsky.social · 16/11/2025

Phase 2: no pics sorry, but a ridic dinner at Hy's Steakhouse. Major props to Karen our server who also did my steak Diane table side 👌(burned some gift cards too)

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Andy "Marginal Gains" Mac @andymacpoco.bsky.social · 16/11/2025

It's such garbage that it doesn't run on weekends. Even if more or less similar sked (wb in am eb in pm, even two/two a day would be amazing)

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Andy "Marginal Gains" Mac @andymacpoco.bsky.social · 15/11/2025

Phase 1 of #Date-a-palooza: Blowing points on a big ass fancy hotel room w/ @gyeincognito.bsky.social 😍

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Andy "Marginal Gains" Mac @andymacpoco.bsky.social · 15/11/2025

We just enjoyed a super packed Skytrain journey downtown. 6min frequency? DISAPPROVE

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@CycleNottingham @cyclenottingham.bsky.social · 05/11/2025

If you’ve not seen this before, it’s well worth 2 minutes of your day. One take drone footage. Also a great soundtrack. #Bikes

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born miserable @bornmiserable.bsky.social · 05/11/2025

VOICEOVER: in the criminal justice system, the people are represented by two separate, yet entirely opposite, groups: the police, who are afraid of sandwiches, and sandwich wielders, armed with food consisting of two pieces of bread filled with meat, cheese, and vegetables. these are their stories.

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Laura Eccott @lauraeccott.bsky.social · 02/11/2025

“a person from the richest 0.1% produces more carbon pollution in a day than the poorest 50% emit all year” A stark visual from ‘Climate Plunder: How a powerful few are locking the world into disaster’ by @oxfaminternational.bsky.social policy-practice.oxfam.org/resources/cl...

SHARE OF GLOBAL POPULATION BY INCOME VS SHARE OF CONSUMPTION-BASED CO2 EMISSIONS, 2023
TOP 10% (TOP 1% WITHIN)

The richest 10% are responsible for 48% of emissions

MIDDLE 40%

The middle 40% are responsible for 44% of emissions

50% BOTTOM (10% WITHIN)

The poorest 50% are responsible for 8% of emissions
Source: Oxfam

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Strictly 4 My Navigators @lizzslockeroom.bsky.social · 01/11/2025

Here are the songs that helped make it happen #TheFilthyFifteen

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karen ward @kwardvancouver.bsky.social · 31/10/2025

journalists could also ask people without housing if they have any concerns about the proposed location rather than repeating the bigotry-based fear-mongering of unrepentant dickheads

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The Onion @theonion.com · 31/10/2025

China Agrees To Purchase 11 U.S. Soybeans

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CBS News @cbsnews.com · 31/10/2025

A French cyclist survived for three days after a horrendous 130-foot fall into a ravine, kept alive by the bottles of red wine he had in his shopping bag, police said.

cbsn.ws

Cyclist falls down 130-foot ravine in France, survives 3 days by drinking wine he had in shopping bag

A helicopter airlifted him to hospital, with a rescue doctor calling his survival "a miracle."

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Vision Zero Vancouver @visionzerovancouver.ca · 28/10/2025

Our Halloween message from Vision Zero Vancouver! 🎃 A little hard to hear, ironically because of all the cars

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Andy "Marginal Gains" Mac @andymacpoco.bsky.social · 31/10/2025

Current status. NOT speed skating related. 👍

Shot of gang ramp at Abbotsford airport. Runway in the background.

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Ron Filipkowski @ronfilipkowski.bsky.social · 18/10/2025

OK guys, post your best signs from today for entry into my Top 15 No Kings Sign Contest.

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Andy "Marginal Gains" Mac @andymacpoco.bsky.social · 09/10/2025

Can the Jays just stop with the cellies.... Until you win the actual World Series? This is how you lose the big prize. 😬

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Andy "Marginal Gains" Mac @andymacpoco.bsky.social · 29/09/2025

Having one right now on the Skytrain. They are so awesome /s

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In Otter News @in-otter-news.bsky.social · 18/09/2025

I’m not advocating ignoring it all, but remember to take time out every now and then ❤️

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Erin @erinmaureen17.bsky.social · 18/09/2025

You can also listen to John Lithgow read it. www.youtube.com/watch?v=cXR5...

youtube.com

20 Lessons on Tyranny: by Timothy Snyder / read by John Lithgow

YouTube video by PoliticsGirl

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Vox @vox.com · 18/09/2025

Let’s be clear about what just happened: Jimmy Kimmel, a prominent late-night comedian, was just taken off the airwaves because the Trump administration didn’t like what he had to say — and threatened his employer until they shut him up. voxdotcom.visitlink.me/fryLLE

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Andy "Marginal Gains" Mac @andymacpoco.bsky.social · 17/09/2025

Did you see the recent report showing that Seattle added ~80k people over X yrs but only added ~3k vehicles in the same period? It gave me hope. And then immediately had to correct folks bitching about cycling infra re: safety and spending stats. 🙄

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Andy "Marginal Gains" Mac @andymacpoco.bsky.social · 15/09/2025

More please. Nice antidote to the crazy world rn.

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Andy "Marginal Gains" Mac @andymacpoco.bsky.social · 05/09/2025

Been doing that for a few years now. Wheeee. 😜

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WuTangIsForTheChildren @wutangforchildren.bsky.social · 02/09/2025

Some new street art spotted in DC 🤣

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Andy "Marginal Gains" Mac @andymacpoco.bsky.social · 02/09/2025

A fine paid before you can offload. A few of those will maybe sink in.

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Canadian Paintings @canadianpaintings.bsky.social · 28/08/2025

Luminous Red Dot Wanda Koop 2005

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Scott Robertson @sarobertson.bsky.social · 26/08/2025

Carney on submarine procurement process: "And just to be clear, the experts will be making these decisions in case anyone's worried that I think I've developed a deep understanding of submarine warfare from playing Battleship when I was 12 years old." #cdnpoli

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Jess Calarco @jessicacalarco.com · 22/08/2025

Trump doesn't seem to see that some people are still immune to his threats. Jack White criticized Trump's Oval Office decor. The White House then called White a "washed-up, has-been loser... masquerading as a real artist." And White, undeterred, posted an absolutely blistering takedown in response.

officialjackwhite
"Jack White is a washed up, has-been loser posting drivel on social media because he clearly has ample time on his hands due to his stalled career," wrote Cheung. "It's apparent he's been masquerading as a real artist, because he fails to appreciate, and quite frankly disrespects, the splendor and significance of the Oval Office inside of The People's House."--White House Communications Director Steven Cheung

Listen, I'm an artist and not a politician so I'm in no need to give my answer or opinion on
anything if I'm not inspired or compelled, but how funny that it wasn't me calling out trump's
blatant fascist manipulation of government, his gestapo ICE tactics, his racist remarks about
Latinos, Native Americans, etc. his ridiculous "wall" construction, his attacks on the disabled
his attempted coup and mob insurrection and destruction of the sacred halls of congress,
his disparaging sexist and pedophilic remarks about women, his obvious attempts at
distraction about being a close personal friend of Jeffrey Epstein and his inclusion in the
Epstein files, his ignorance of the dying children in Sudan, Gaza, and the Democratic
Republic of the Congo, his lack of empathy for military veterans and those struggling with
poverty, his attempts to dismantle healthcare, his obvious wimpy and pathetic kowtowing
to the dictators Putin and Kim Jong Un, his nazi like rallies, his attempts to sell merchandise
and products like Goya beans through the office of the President, his fake "gunshot to the ear"
that he showed no medical records or photographs of his constant, constant lying to the American people, etc. etc. No, it wasn't me calling out any of that, it was the fucking DECOR OF THE OVAL OFFICE remarks I made that got them to respond with insults.
How petty and pathetic and thin skinned could this administration get? Masquerading as a
real artist? Thank you for giving me my tombstone engraving! Well here's my opinion,
trump is masquerading as a human being.

officialjackwhite
He's masquerading as a christian, as a leader, as a person with actual empathy.
He's been masquerading as a businessman for decades as nothing he's involved in
has prospered except by using other people's money to find loophole after loophole and grift after grift. His staff of professional liar toadies like Steven Cheung
and Karoline Leavitt have been covering up and masking his fascism as patriotism and
"ample time on
at golf than
helping ANYONE in the country. Improve. Anything. There
progress with him, only
smoke and mirrors and tax breaks for the ultra wealthy. So maga folk, enjoy your
concrete paving over of the rose garden, your 200 million dollar ballroom in the White House, and your gaudy ass gold spray painted trinkets from Home Depot, cause he ain't spending any
money agenda. on helping YOU unless you fit into his white supremascist country club rich idiot.
No intelligent person can defend this
low life fascist. This bankrupter of casinos. This failed seller of trump steaks, trump vodka,
trump water, etc. This man and his goon squad have failed upwards for decades and have
fleeced the American people over and over. This professional golf cheat, this grifter who
has hundreds of thousands of deaths from his inaction of the pandemic on his hands,
this man that the majority of the country somehow were fooled into supporting and
voting into office (through the flawed electoral college) and their love of reality
television stars. Being insulted by the actual White House that this particular conman
leads is a badge of honor to me, because anyone who trump supports and likes is a villain
who gives nothing to their fellow man, only takes what can benefit themselves.
And no I'm not a Democrat either, I'm a human being raised in Detroit, I'm an artist who's
owned his own businesses like his own upholstery shop and recording label since he
was 21 years old who has enough street sense to know when a 3 card monte dealer is a
cheap grifter and a thief.

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paulpro @mariopro.bsky.social · 16/08/2025

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Naheed Nenshi @naheednenshi.bsky.social · 16/08/2025

Today’s action by the federal government to force Air Canada flight attendants back to work without pay is wrong. Like all workers, they deserve to be compensated for every hour on the job and to negotiate a fair contract at the bargaining table. That’s basic fairness.

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Canadian History Ehx @cdnhistoryehx.bsky.social · 16/08/2025

On Aug. 16, 1933, an antisemitic group waved a swastika banner during a baseball game featuring a team made up of Jewish-Canadians in Toronto. The incident sparked a riot that escalated with 10,000 people in the streets. This is the story of the Christie Pits Riot. 🧵 1/12

A black-and-white historical photo depicting a large crowd of people gathered on a street at night, illuminated by streetlights. The scene includes tram tracks running through the street, and the crowd appears to be moving or in motion, with some individuals blurred. Buildings and structures are visible in the background.

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