iiinova — where your digital self keeps evolving

Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 29/09/2026

Lunch today... homemade zupa toscana and garlic bread sticks. I'm a happy girl!!

A bowl of cream based soup with potatoes bacon sausage and kale, next to a plate with a golden brown garlic bread stick

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 16/09/2026

Truth in Portion Sizes!!! At least they know their customer....

Nutrition label on a 10 pack of snickers minis ice cream bars showing that one serving size is the entire carton.

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 14/09/2026

Raven is finally back home and back in 1 piece. I am so freaking happy right now!!!

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 11/09/2026

AI-powered cold calls..... Thanks, I hate it.

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 05/08/2026

Do I have any connections or know anyone who has connections at GE Aerospace?

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 03/08/2026

OK what's on his mind right now, and should I be scared?

Black and white tuxedo cat laying on a rug under a dining room table looking very intensely into the camera.

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 01/08/2026

Rice Krispie treats only with Golden Grahams instead and a layer of chocolate on the bottom. (I.e. S'mores)

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 28/07/2026

I've never been one to think of cars as more than machines. That was until I bought my 340i during COVID. It was the first time in my life I bought exactly the car I wanted. I love Raven and have grown very attached to her. Which makes this SUPER painful. Really hoping they'll fix her.

Black BMW 340i with collision damage down the right side from the front door through the rear bumper cover.

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 23/07/2026

In a win for @ubiquiti.bsky.social, I found out yesterday that my neighbors cut my fiber line while installing a new fence TWO MONTHS AGO. Thanks to the WAN redundancy/load balancing in my Dream Machine, I didn't even notice. Obviously I need to setup some alerting.

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 13/07/2026

Perhaps an unpopular opinion, but I'll always think of Sam Neill as Capt. Borodin. And I'll never not be sad when his character gets killed. "I would like to have seen Montana"

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 10/07/2026

#HackerFit Day 200 Holding steady at 26 pounds lost, very happy with my body weight and appearance, fitness is good. I do have to get myself back in the gym now to get a good lifting regimen going.

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 04/07/2026

#HackerFit update 4.3 mile walk in 90 degree and 80%humidity weather.

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 03/07/2026

#HackerFit update Working to get the consistency back. Definitely lost a bit of fitness having not worked out while I was out of country

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 02/07/2026

A reminder: for many, asking for help is hard. Pay attention to your friends/family. If they're going through something, no matter how sure you are that "they've got this", know that they may not just need help, they may be desperately hoping you offer it without them asking.

Some people aren't good at asking for help because they are used to being "The Helper". Throughout their life, they've expereinced and unbalanced give and take so their instinct is usually "I'll figure it out on my own".

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 30/06/2026

#HackerFit update After 9 days off, it was a tough one getting back to it. Average hr above 150 confirms how I felt. Glad to be back at it following my trip.

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 24/06/2026

Nice touch sent to my room this morning. Although now I'm debating, do I light the candle and blow it out all by myself or just skip that formality? 🤣

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 19/06/2026

#HackerFit update Lots of walking today and a bike ride tonight.

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 18/06/2026

Thinking of the people who told me this threat was overblown, how Apple was doing things to keep people safe. Note this example, even with those safeguards, the women had their home and work locations exposed. I get airtags are handy, but I loathe their existence. www.youtube.com/watch?v=6Tv9...

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 16/06/2026

#HackerFit Update Keeping with the multiple exercise theme, another long walk plus bike workout. Definitely feeling it in my legs tonight.

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 15/06/2026

#HackerFit Day 175 Short walk followed by a high intensity ride. Turned a 40 minute route into a 32 minute ride. Triple PR and quadruple green jersey ride.

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Alyssa Miller 🦄👩‍✈️ @alyssam-infosec.com · 11/06/2026

Flew out to Madison this morning for WisCon. Currently listening to @secureideas.bsky.social keynote on building a better community in security. Oh yeah, and I'm presenting at 12:30 today too!!