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Alexis Lion

@alexislion.bsky.social
265 followers 380 following 27 posts

PhD | Director of the Luxemburgish Health Sport Federation (FLASS) www.sport-sante.lu | Chair of #HEPAEurope (www.hepa2026.si) | Physical activity advocate | Views my own | Luxembourg

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Reposted by Alexis Lion
HEPA Europe @hepaeurope.bsky.social · 18/12/2025
📣 Call for Contributions! HEPA Europe Conference 2026 🇸🇮 now accepting submissions! ⏰ Deadlines • Symposium: 28 Feb 2026 • Abstract: 15 Mar 2026 🔗 Submit & find guidelines: hepa2026.si/abstract-sub... 🔗Learn more: hepa2026.si
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Alexis Lion @alexislion.bsky.social · 27/09/2025
Honored to be appointed Chair of @hepaeurope.bsky.social Europe at the AGM during the @hepaeurope.bsky.social 2025 Conference in Kaunas.
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HEPA Europe @hepaeurope.bsky.social · 13/05/2025
NEW 📢 WHO Promoting walking and cycling: A toolkit of policy options to celebrate UN Global Road Safety Week! 🚲🚶🏽‍♂️ 📃Who is this toolkit for? National and local governments, civil society, private sector, UN and those working across other sectors (tourism, transport...) iris.who.int/handle/10665...
iris.who.int
Promoting walking and cycling: a toolkit of policy options
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Reposted by Alexis Lion
HEPA Europe @hepaeurope.bsky.social · 23/04/2025
📅 Important Dates: – Deadline for Symposia and Abstract Submission (Extended): 19 May 2025 – Notification of Abstract Acceptance: 1 June 2025 – Early-Bird Registration and Author Registration Deadline: 17 June 2025 – Late Registration Deadline: 9 September 2025
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Reposted by Alexis Lion
HEPA Europe @hepaeurope.bsky.social · 23/04/2025
The @hepaeurope.bsky.social Conference Abstract deadline has been extended until May 19th! For more information, please visit hepa2025.com 📧 For contacts and enquiries: hepa2025@lsu.lt
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HEPA Europe @hepaeurope.bsky.social · 07/04/2025
LithuanianSports University and the @hepaeurope.bsky.social are hosting the 20th annual meeting and 16th conference of HEPA Europe on 17-19 September 2025 in Kaunas, Lithuania 🏃‍♀️‍➡️ Find more information at lsu.eventsair.com/hepa/timeline 🤝 You're welcome to attend! www.youtube.com/watch?v=CWSe...
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Alexis Lion @alexislion.bsky.social · 07/04/2025
#Physical #activity promotion in #healthcare settings @hepaeurope.bsky.social: Relationship between Fear of Movement and Physical Activity in Patients with Cardiac, Rheumatologic, Neurologic, Pulmonary, or Pain Conditions: A Systematic Review and Meta-Analysis pubmed.ncbi.nlm.nih.gov/40188486/
pubmed.ncbi.nlm.nih.gov
Relationship between Fear of Movement and Physical Activity in Patients with Cardiac, Rheumatologic, Neurologic, Pulmonary, or Pain Conditions: A Systematic Review and Meta-Analysis - PubMed
Fear of movement should be dissociated from pain and considered in relation to specific health conditions when implementing exercise therapy. Fear of movement may have prognostic and therapeutic impli...
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Alexis Lion @alexislion.bsky.social · 17/03/2025
#Physical #activity promotion in #healthcare settings @hepaeurope.bsky.social: Micro-gyms as a catalyst for healthy aging in university and healthcare settings: applications for the Semmelweis-EUniWell Workplace Health Promotion Model Program pubmed.ncbi.nlm.nih.gov/40088392/
pubmed.ncbi.nlm.nih.gov
Micro-gyms as a catalyst for healthy aging in university and healthcare settings: applications for the Semmelweis-EUniWell Workplace Health Promotion Model Program - PubMed
Europe is experiencing a significant demographic shift, with aging populations posing economic and social challenges due to increased healthcare costs and a higher prevalence of age-related diseases. ...
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Alexis Lion @alexislion.bsky.social · 17/03/2025
#Physical #activity promotion in #healthcare settings @hepaeurope.bsky.social: Levels of physical activity in a large international cohort of patients with systemic lupus erythematosus pubmed.ncbi.nlm.nih.gov/40090673/
pubmed.ncbi.nlm.nih.gov
Levels of physical activity in a large international cohort of patients with systemic lupus erythematosus - PubMed
In this large international study, more than 40% of patients with SLE were not active enough. We found an inverse association between PA levels and fatigue, pain, stress or depression. This points out...
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Reposted by Alexis Lion
HEPA Europe @hepaeurope.bsky.social · 10/03/2025
WHO Europe & @hepaeurope.bsky.social present the Health Promoting Sports Coach Implementation Guide! 📖 A key resource to help coaches promote #Health through their actions, relationships & club culture. 🌱🏆 Read more ➡️ www.who.int/europe/publi... #Sports #Coaching #PhysicalActivity
who.int
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Reposted by Alexis Lion
Le Monde @lemonde.fr · 09/03/2025
La bigorexie, ou quand l’activité physique devient addiction : « C’est un peu tabou de dire que le sport peut faire du mal »
lemonde.fr
La bigorexie, ou quand l’activité physique devient addiction : « C’est un peu tabou de dire que le sport peut faire du mal »
S’il n’existe aucune étude chiffrée sur le sujet, le corps médical note que le phénomène touche un nombre croissant de personnes, et de plus en plus jeunes, en raison de l’essor des disciplines d’endurance, mais aussi de la pression des réseaux sociaux.
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ISBNPA @isbnpa.bsky.social · 28/02/2025
📣 #Webinaralert Policies and Environments Webinar supported by #ISBNPA: 'Policy research in physical activity, physical education, and sport: Shared goals, diverse approaches' 📆 March 24 ⏰ 21:00 UTC
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Dr Benjamin Rigby @benjaminrigby.bsky.social · 03/03/2025
📢New publication My co-authors and I call for reflection over more action in this Critical Commentary on continued trends in physical inactivity around the world. I have 50 free copies to share - pls contact me and share this post. doi.org/10.1080/1940... #physicalactivity #movement #policy
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Joe P @joepigginphd.bsky.social · 03/03/2025
8 articles for changing your mind about physical activity, human movement, and health. 1. @benjaminrigby.bsky.social et al encourage us to pause and reflect on how our advocacy might inadvertently be limiting our efforts to try populations more active. www.tandfonline.com/doi/full/10....
tandfonline.com
Reflections on inaction: how might we reverse continuing trends in physical inactivity
Physical activity (PA) participation has the potential to support people in living more fulfilling lives. However, recent statistics show that our efforts to increase PA around the world are not wo...
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Reposted by Alexis Lion
HEPA Europe @hepaeurope.bsky.social · 04/03/2025
In case you missed it.. Did you know that the abstracts from the 2024 HEPA Europe Conference in Dublin 'Optimising health-enhancing physical activity: the importance of inclusion' are available in a supplement in the @European Journal of Public Health, available at 👇 academic.oup.com/eurpub/issue...
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Alexis Lion @alexislion.bsky.social · 03/03/2025
#Physical #activity promotion in #healthcare settings @hepaeurope.bsky.social: A culture of health promotion in healthcare: Can't pour from an empty cup pubmed.ncbi.nlm.nih.gov/40020962/
pubmed.ncbi.nlm.nih.gov
A culture of health promotion in healthcare: Can't pour from an empty cup - PubMed
With chronic diseases increasingly prevalent in the United States (U.S.), healthcare providers are in a unique position to promote healthy living behaviors, such as physical activity (PA) and nutritio...
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Alexis Lion @alexislion.bsky.social · 03/03/2025
#Physical #activity promotion in #healthcare settings @hepaeurope.bsky.social: Effects of dynamic neuromuscular stabilization training on the core muscle contractility and standing postural control in patients with chronic LBP: a randomized controlled trial pubmed.ncbi.nlm.nih.gov/40025463/
pubmed.ncbi.nlm.nih.gov
Effects of dynamic neuromuscular stabilization training on the core muscle contractility and standing postural control in patients with chronic low back pain: a randomized controlled trial - PubMed
This study was registered in the Chinese Clinical Trial Registry (ChiCTR) with the registration number ChiCTR2300074595 on 10 August 2023.
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Alexis Lion @alexislion.bsky.social · 03/03/2025
#Physical #activity promotion in #healthcare settings @hepaeurope.bsky.social: Treadmill Training-Induced Remyelination Rescues Cognitive Impairment After Acute Hypoxia. pubmed.ncbi.nlm.nih.gov/40025348/
pubmed.ncbi.nlm.nih.gov
Treadmill Training-Induced Remyelination Rescues Cognitive Impairment After Acute Hypoxia - PubMed
Acute and chronic exposure to high altitude causes multiple negative neurological consequences. Further research has shown the efficacy of targeted drugs after acute hypoxia. However, the effects and ...
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Reposted by Alexis Lion
HEPA Europe @hepaeurope.bsky.social · 03/03/2025
Abstract submission for the 16th HEPA Europe conference Lithuanian Sports University in Kaunas is now open! Join us for "Health Enhancing Physical Activity: Taking Steps Towards Sustainability" (17-19 Sept) Visit hepa2025.com for more information.
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Alexis Lion @alexislion.bsky.social · 25/02/2025
#Physical #activity promotion in #healthcare settings #HEPAEurope: Effect of Exercise, MitoQ, and Their Combination on Inflammatory and Gene Expression in Women with Multiple Sclerosis pubmed.ncbi.nlm.nih.gov/39985494/
pubmed.ncbi.nlm.nih.gov
Effect of Exercise, MitoQ, and Their Combination on Inflammatory and Gene Expression in Women with Multiple Sclerosis - PubMed
Multiple sclerosis (MS) is a chronic autoimmune disease affecting the central nervous system. Current treatments aim to manage symptoms and slow disease progression, but there is a need for effective ...
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Alexis Lion @alexislion.bsky.social · 25/02/2025
#Physical #activity promotion in #healthcare settings #HEPAEurope: Impact of isolated lumbar extension strength training on reducing nonspecific low back pain, disability, and improving function: a systematic review and meta-analysis pubmed.ncbi.nlm.nih.gov/39984628/
pubmed.ncbi.nlm.nih.gov
Impact of isolated lumbar extension strength training on reducing nonspecific low back pain, disability, and improving function: a systematic review and meta-analysis - PubMed
Nonspecific low back pain (LBP), a prevalent condition with a lifetime prevalence of up to 84%, presents a considerable burden on individuals and healthcare systems. Isolated lumbar extension (ILEX) h...
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Reposted by Alexis Lion
Brent Toderian @brenttoderian.bsky.social · 18/02/2025
“They cut speed limits, changed street design, removed space for cars… Now it appears that work is paying off. Oslo & Helsinki are reaping the rewards of committed action on making their roads safer, reducing pedestrian fatalities to zero last year.” #VisionZero #SpeedKills #Oslo #Helsinki
theguardian.com
How Helsinki and Oslo cut pedestrian deaths to zero
After years of committed action, neither city recorded a single pedestrian fatality in 2019
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Reposted by Alexis Lion
Alexis Lion @alexislion.bsky.social · 17/02/2025
Abstract submission for the 16th #HEPAEurope conference at Lithuanian Sports University in Kaunas is now open! Please do not hesitate to submit an abstract and share the information to your colleagues. Visit hepa2025.com for more information #Phyical #Activity @whoeurope.bsky.social
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Alexis Lion @alexislion.bsky.social · 17/02/2025
#Physical #activity promotion in #healthcare settings #HEPAEurope: Physical activity as a predictor of fremanezumab response in chronic migraine - the Phy-Fre-Mig study pubmed.ncbi.nlm.nih.gov/39953381/
pubmed.ncbi.nlm.nih.gov
Physical activity as a predictor of fremanezumab response in chronic migraine - the Phy-Fre-Mig study - PubMed
Patients who spent more time walking before starting treatment, were more likely to have a response to fremanezumab. PA and TS levels changed since the first month and correlated with clinical variabl...
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Alexis Lion @alexislion.bsky.social · 17/02/2025
#Physical #activity promotion in #healthcare settings #HEPAEurope: Effect of traditional Chinese exercise on pulmonary function in middle-aged and older patients with stable chronic obstructive pulmonary disease: A randomized controlled trial pubmed.ncbi.nlm.nih.gov/39956530/
pubmed.ncbi.nlm.nih.gov
Effect of traditional Chinese exercise on pulmonary function in middle-aged and older patients with stable chronic obstructive pulmonary disease: A randomized controlled trial - PubMed
Chinese Clinical Trial Registry, ChiCTR2300069283, https://www.chictr.org.cn/showproj.html?proj=192116.
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Alexis Lion @alexislion.bsky.social · 17/02/2025
#Physical #activity promotion in #healthcare settings #HEPAEurope: The health-promoting lifestyle behaviors of healthcare employees in Qatar - A cross-sectional comparative study pubmed.ncbi.nlm.nih.gov/39925820/
pubmed.ncbi.nlm.nih.gov
The health-promoting lifestyle behaviors of healthcare employees in Qatar - A cross-sectional comparative study - PubMed
<span><b>Background:</b> The World Health Organization (WHO) considers health to be a fundamental human right. Health is a resource that enables people to lead productive lives on an individual, socia...
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Alexis Lion @alexislion.bsky.social · 17/02/2025
#Physical #activity promotion in #healthcare settings #HEPAEurope: Editorial: Innovative approaches to exercise assessment and prescription in non-communicable diseases pubmed.ncbi.nlm.nih.gov/39925945/
pubmed.ncbi.nlm.nih.gov
Editorial: Innovative approaches to exercise assessment and prescription in non-communicable diseases - PubMed
Editorial: Innovative approaches to exercise assessment and prescription in non-communicable diseases
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Alexis Lion @alexislion.bsky.social · 17/02/2025
Abstract submission for the 16th #HEPAEurope conference at Lithuanian Sports University in Kaunas is now open! Please do not hesitate to submit an abstract and share the information to your colleagues. Visit hepa2025.com for more information #Phyical #Activity @whoeurope.bsky.social
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Reposted by Alexis Lion
HuffPost @huffpost.com · 08/02/2025
A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.
huffpost.com
Nordic Walking Can Improve Your Heart Function. Here's How It Works.
A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.
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Alessio Bricca @abricca.bsky.social · 04/02/2025
The participants maintained muscle strength and oxidative enzymes in skeletal muscle during fasting but carbohydrate oxidation and high-intensity endurance capacity were reduced. www.nature.com/articles/s41...
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Alexis Lion @alexislion.bsky.social · 03/02/2025
#Physical #activity promotion in #healthcare settings #HEPAEurope: Using Free-Living Heart Rate Data as an Objective Method to Assess Physical Activity: A Scoping Review and Recommendations by the INTERLIVE-Network Targeting Consumer Wearables pubmed.ncbi.nlm.nih.gov/39893599/
pubmed.ncbi.nlm.nih.gov
Using Free-Living Heart Rate Data as an Objective Method to Assess Physical Activity: A Scoping Review and Recommendations by the INTERLIVE-Network Targeting Consumer Wearables - PubMed
Wearable technologies open up new avenues for the assessment of individual physical activity behaviour. Particularly, free-living heart rate (HR) data assessed by optical sensors are becoming widely a...
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Alexis Lion @alexislion.bsky.social · 03/02/2025
#Physical #activity promotion in #healthcare settings #HEPAEurope: The long road back to physical activity: the experience of people with moderate-to-severe traumatic brain injury pubmed.ncbi.nlm.nih.gov/39895352/
pubmed.ncbi.nlm.nih.gov
The long road back to physical activity: the experience of people with moderate-to-severe traumatic brain injury - PubMed
People with moderate-to-severe TBI have to work hard to be physically active. Results indicate that physical activity promotion should include person-centred information and support, appropriate commu...
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Dr Tepi McLaughlin @healthtepi.bsky.social · 03/02/2025
Drivers would benefit from a change to transport funding, here's how theconversation.com/australia-sp...
theconversation.com
Australia spends $714 per person on roads every year – but just 90 cents goes to walking, wheeling and cycling
Walking and cycling get 90c per person each year from the Australian government. What if that figure rose to $5, $10 or $15?
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Alison Hoens @physioktbroker.bsky.social · 01/02/2025
“This study provides further support for the implementation of HIIT [high intensity interval training] in stroke rehabilitation by demonstrating sustained responses of motivation and post-enjoyment. “ 🧪 www.archives-pmr.org/article/S000...
archives-pmr.org
Psychosocial Responses to a Cardiovascular Exercise Randomized Controlled Trial: Does Intensity Matter for Individuals Post-Stroke?
This study compared the effect of cardiovascular high-intensity interval training (HIIT) vs. moderate-intensity continuous training (MICT) on psychosocial responses to exercise, motivation and enjoyme...
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Alexis Lion @alexislion.bsky.social · 01/02/2025
What are the benefits of adding resistance training to cardiovascular rehab? 💪❤️ NEW #BJSMBlog with excellent supporting infographic ✅ Blog ➡️ bit.ly/40xbK15 Paper ➡️ bit.ly/40yeP1a
bit.ly
The Benefits of Adding Resistance Training to Cardiovascular Rehab - BJSM blog - social media's leading SEM voice
Key words: cardiorespiratory fitness, coronary artery disease, systematic review This blog summarises a recent study published in BJSM (1). Why is this study important? Coronary artery disease (CAD) i...
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Bloomberg News @bloomberg.com · 01/02/2025
Key information and datasets have vanished from the US Centers for Disease Control and Prevention’s websites, alarming epidemiologists, other scientists and concerned American citizens.
bloomberg.com
CDC Information, Datasets Disappear From US Agency’s Websites
Key information and datasets have vanished from the US Centers for Disease Control and Prevention’s websites, alarming epidemiologists, other scientists and concerned American citizens.
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The Conversation U.S. @us.theconversation.com · 29/01/2025
Fake papers are contaminating the world’s scientific literature, fueling a corrupt industry and slowing legitimate lifesaving medical research
buff.ly
Fake papers are contaminating the world’s scientific literature, fueling a corrupt industry and slowing legitimate lifesaving medical research
‘Paper mills’ are contaminating the world’s scholarly output with fake papers that hinder research. Lifesaving biomedical fields are especially hard hit.
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Leo Murray @crisortunity.bsky.social · 27/01/2025
There is a deep irony in the fact that in real life people who cycle to work have *half the mortality rates of those who drive*, but the only people who ever do this in films and TV are invariably killed in a traffic collision before the end of the show
Cycle to work
The Scottish Longitudinal Study followed 80 000 adults using record linkage (BMJ Pub Healthhttps://
bmjpublichealth.bmj.com/
content/2/1/e001295). It found, after controlling for pre-existing health conditions and socioeconomic status, mortality rates in people who cycled to work were half of those taking the car or bus. Cyclists also had lower risks of hospitalisation, cardiovascular disease, cancer, and mental health problems.
Pedestrian commuting was also beneficial, but less so.
Cite this as: BMJ
2025;388:r35
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Reposted by Alexis Lion
Josie Booth @drjosienbooth.bsky.social · 27/01/2025
Interested in school based research in physical activity? Then this exciting opportunity for a part time research assistant role might be for you! 2 days a week for 7 months, starting in March - come and work with us! elxw.fa.em3.oraclecloud.com/hcmUI/Candid...
elxw.fa.em3.oraclecloud.com
Research Assistant
We present an exciting opportunity to work as a Research Assistant on a project titled “Whole school approaches for maximising movement and learning: co-development of a teacher toolkit”. This is an i...
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ISBNPA @isbnpa.bsky.social · 27/01/2025
New #IJBNPA publication analyzed the global burden of type 2 #Diabetes linked to low #PhysicalActivity over the last decades! Check this out👇 ijbnpa.biomedcentral.com/articles/10....
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The Guardian @theguardian.com · 27/01/2025
Fifa rejects request for monitoring of migrant workers’ conditions in Saudi Arabia
theguardian.com
Fifa rejects request for monitoring of migrant workers’ conditions in Saudi Arabia
* Union wants more oversight of World Cup 2034 projects * Fifa maintains that measures in place are sufficient Fifa has rejected calls for an independent monitor to assess migrant workers’ conditions in Saudi Arabia in the buildup to the 2034 World…
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The Conversation U.S. @us.theconversation.com · 27/01/2025
Why does it hurt when you get a scrape? A neuroscientist explains the science of pain
buff.ly
Why does it hurt when you get a scrape? A neuroscientist explains the science of pain
Pain is unpleasant, but it does have a purpose.
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Dylan Thompson @drdylanthompson.bsky.social · 27/01/2025
Are you being bombarded with messages telling you that physical activity won’t increase energy expenditure because it is constrained? Here is our little piece on this topic for The Conversation. @uk.theconversation.com theconversation.com/exercise-doe...
theconversation.com
Exercise does increase calorie burn – but probably not as much as you might hope
Some experts have theorised our total daily calorie burn is limited – but research shows us otherwise.
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Alexis Lion @alexislion.bsky.social · 27/01/2025
#Physical #activity promotion in #healthcare settings #HEPAEurope: Assessing a clinical vital sign in severe mental illness: validation study of the 5 sit-to-stand test for monitoring muscle strength - The PsychiActive Project pubmed.ncbi.nlm.nih.gov/39866000/
pubmed.ncbi.nlm.nih.gov
Assessing a clinical vital sign in severe mental illness: validation study of the 5 sit-to-stand test for monitoring muscle strength - The PsychiActive Project - PubMed
The 5-STS test seems to be a valid test for assessing muscle strength in individuals with SMI, supporting its usefulness for routine assessment in clinical settings, facilitating detection and interve...
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Joe P @joepigginphd.bsky.social · 24/01/2025
What an excellent call to action ... "to develop politically informed action on PA." Bravo Tepi and colleagues. I believe traditional scholarship (which is important of course) can be transcended in favour of creative, challenging and disruptive work.
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Nature Portfolio @natureportfolio.nature.com · 24/01/2025
The majority of people who responded to a poll in Nature say they’re now using Bluesky. They’re using it to connect with other scientists, keep up to date with other research or researchers, and promote their own research. 🧪
go.nature.com
Bluesky’s science takeover: 70% of Nature poll respondents use platform
Roughly 6,000 readers answered our poll, with many declaring that Bluesky was nicer, kinder and less antagonistic to science than X.
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The BMJ @bmj.com · 24/01/2025
Preparing for major surgery by exercising and improving diet (“prehabilitation”) is associated with fewer complications, less time in hospital, and improved recovery and quality of life in adults, suggests an analysis of clinical trials www.bmj.com/content/388/...
Physiotherapist and patient
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EUPHA @eupha.bsky.social · 20/01/2025
We're thrilled to share the date for the 18th European Public Health Conference in Helsinki! 🌍💙 This is where public health professionals unite to inspire, innovate, and drive progress. Will we see you there? Let’s shape the future of health together! #EPH2025 #PublicHealth #SustainableHealth
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