Nobody Googles "am I an alcoholic?" because everything is fine. If you're asking the question, something in you already knows. You don't need a label. You don't need a plan. You just need to stop igno...

When I stopped drinking, I expected one thing — that my life would change. I didn’t expect how quickly the reactions around me would change too.

MutedCulture is a written archive of addiction, rebellion, and the human condition. The essays are a personal exploration of recovery and the psychology behind it, written for those still caught its crossfire; where addiction and survival blur together. Click to read MutedCulture: A Recovery Diary, a Substack publication with hundreds of subscribers.

Why the hardest part of quitting alcohol isn’t cravings — it’s the silence that comes after

Když se rozhodneš přestat pít, připravuješ se na boj s chutí. Na třes. Na absťák. Na odmítání panáků na oslavě.

A guide for those who feel like they can’t take it anymore

From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction [O'Connor, Mary Beth] on Amazon.com. *FREE* shipping on qualifying offers. From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction

Launching Soon You’re not alone in this.Your AI companion for sobriety is almost here — offering guidance, reflection, and support whenever you need it most.   Coming soon to Google Play & the App Store Core Features Authenticate Me / ID.me Verification Ensuring every account is real, verified, and trusted Daily Meditation Guided videos to […]

Launching Soon You’re not alone in this.Your AI companion for sobriety is almost here — offering guidance, reflection, and support whenever you need it most.   Coming soon to Google Play & the App Sto...

This meta-analysis synthesizes findings about spirituality and alcohol and other drug use to estimate the overall effect size of the associated risk reduction.

The difference between a man in a suit and a man on a bench is often just time.

You will need: a Chair; a Body; some Air; your Mind. That’s it. Listen to the Breathing Meditation Download/stream from HERE Download a sample of The Art Of Breathing. Buy the Art of Breathing from...

A guide for those who feel like they can’t take it anymore

Alcohol rarely destroys lives in the beginning. The real danger is that, at first, it works.

What science, addiction treatment, and thirteen years of sobriety taught me

A Peer Recovery Support Specialist is not a therapist or a doctor. They are someone with lived experience who, for that very reason, can help in a completely different way.