iiinova — where your digital self keeps evolving

A Couple of Multiples @acoupleofmultiples.com · 20/08/2025

Rev. Karla Fleshman LCSW MDiv on dissociation, LGBT community, & her contributions to the upcoming book Queering EMDR therapy! Watch on YouTube or listen on fav pod app! #dissociativeidentitydisorder #queertherapist #emdrtherapy #lgbtmentalhealth #traumainformedcare @transitionsde.bsky.social

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A Couple of Multiples @acoupleofmultiples.com · 19/08/2025

New episode! Rev. Karla Fleshman LCSW MDiv shares her contributions to upcoming book, Queering EMDR Therapy. We discuss dissociation, gender, religious abuse, & community! @transitionsde.bsky.social #dissociativeidentitydisorder #queeringemdrtherapy #emdr #genderidentity #acoupleofmultiplespodcast

Yellow background. Rainbow hearts on the left and right fuzzy, wavy and sparkly rainbow across the bottom. Two photos first photo is Drew and garden system two females. Drew has long straight dark hair garden system has shoulder length curly brown hair second picture is Rev. Karla with short pink hair and her chin is resting on her hand. The title text is written in rainbow colors and says a couple of multiples the reality of DID podcast. It says Rev. Karla Fleshman LCSW MDiv. Underneath that is a pop-up graphic that says listen now there is black checks at the bottom that says season four episode eight with our website address acoupleofmultiples.com

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A Couple of Multiples @acoupleofmultiples.com · 28/07/2025

Check out our episode w/ Alix Amar, LCSW & learn some great expressive arts ideas, when to use them & when not to! Listen on YouTube or your fav pod app! Visit acoupleofmultiples.com & sign up for our mailing list #dissociativeidentitydisorder #expressiveartstherapy #healingwithart #traumatherapy

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A Couple of Multiples @acoupleofmultiples.com · 10/07/2025

Listen now on your fav podcast app or YouTube! Trauma, dissociation, & eating disorders have much in common w/ many overlapping symptoms. To be trauma informed is to be dissociation informed & informed on how that impacts eating & vice versa. #dissociation #eatingdisordertreatment #traumatreatment

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A Couple of Multiples @acoupleofmultiples.com · 10/07/2025

Let’s increase knowledge and understanding of DID. It is more common than you realize, especially at the in-patient treatment level. #therapistsky #dissociasky #eatingdisorderrecovery #traumarecovery #mentalhealthpodcast

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A Couple of Multiples @acoupleofmultiples.com · 28/06/2025

Trust takes time. Trust is earned. Some selves take longer to build trust with the therapist. Listen ti full episode on your fav pod app, YouTube, or on our website acoupleofmultiples.com Share with a friend! #healingfromabuse #therapistsky #oea #traumasurvivor #dissociativeidentitydisorder

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A Couple of Multiples @acoupleofmultiples.com · 25/06/2025

Words matter, as Dr. Miller points out on our latest podcast episode. The term alters can lead professionals to mistakenly think that there is 1 “real” self, which is also why we are not fans of the term host. All of us & all of you+ are real and valid. #dissociativeidentitydisorder #therapistsky

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A Couple of Multiples @acoupleofmultiples.com · 11/03/2025

Calling trauma therapists! Our next clinical system mapping workshop is March 23rd! Sign up today: calendly.com/mindfulmulti.... #therapistsky #traumatherapist #emdrtherapist #dissociativeidentitydisorder #osdd #acoupleofmultiples

Bluish-purple background. Text reads: Benefits of System Mapping for Dissociative Identity Disorder.

Bluish-purple background. Three cartoon graphics. Upper left is a cartoon figure with multiple heads showing different emotions in a circular shape. Upper right is a cloud thought bubble. Bottom is a multitude of people figures all connected. Text reads: Increase Internal Communication.

Bluish-purple background. Four graphics. Upper left is the word peace in green letters. Upper right is two hands with hearts in between, bottom left are multi-racial hands in a circle with a heart in the center. Bottom right is a boy surrounded by multiple speech bubbles. Text reads: Resolve Internal Conflict.

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A Couple of Multiples @acoupleofmultiples.com · 22/02/2025

You can work with dissociation and EMDR. Dissociation is not inherently a bad or negative coping mechanism, nor does it mean you can’t do EMDR. A few adjustments and accommodations can be made. #dissociativeidentitydisorder #dissociation #emdr #traumawork #traumatherapist

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A Couple of Multiples @acoupleofmultiples.com · 20/12/2024

Due to popular demand, we are able to offer TWO system mapping workshops: One for therapists and one for multiples! We do anticipate therapists only needing 2-3 hours, not 4, but the ones with multiples definitely last 4 hours. Email us for the link to join! #pluralsky #dissociasky #therapistsky

Background of pink, green, & orange. Photo of Drew & Garden System, both females. It is a close-up of their faces. Text reads : A Couple of Multiples. Join Us. System Mapping Workshop. $50. Therapists Jan 10th 7pm - 11pm EST. Multiples Jan 17th 7pm - 11pm EST. admin@acoupleofmultiples.com

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A Couple of Multiples @acoupleofmultiples.com · 18/12/2024

New episode available now on your favorite podcast app! Drew & Garden System get honest about physical intimacy when you have DID. #pluralsky #therapistsky #dissociativeidentitydisorder #dissociasky #acoupleofmultiples #mentalhealthpodcast #psychsky

A dimmed background of two women with their faces touching. Center picture of Drew with her arms around Garden System. Text reads A Couple of Multiples Podcast proudly presents S*x & Intimacy when you have dissociative identity disorder. Season 3 Episode 6. Acoupleofmultiples.com

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A Couple of Multiples @acoupleofmultiples.com · 06/12/2024

With our December workshop sold out, we are offering a third round of the system mapping workshop for people with DID and therapists treating DID! Join here: calendly.com/mindfulmulti... #pluralsky #dissociasky #therapistsky #dissociativeidentitydisorder #acoupleofmultiples

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A Couple of Multiples @acoupleofmultiples.com · 03/12/2024

New episode available! Season 3 Episode 5. Listen on your favorite podcast app or on our website: acoupleofmultiples.com! #therapistsky #psychsky #therapistsconnect #dissociativeidentitydisorder #pluralsky

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A Couple of Multiples @acoupleofmultiples.com · 28/11/2024

Happy Thanksgiving! We are grateful for each other, our children, our therapist, our friends, our pets, our dear listeners, Hearts Multiplied community members, our clients, & for each one of our selves. We have learned to appreciate being a we! #pluralsky #dissociativeidentitydisorder #gratitude

A picture of Drew & Garden System, both dressed in blue jeans, and white sweaters. Garden System’s sweater has black lace. They are standing in the inside of the front door with holiday decorations. There’s a tall Santa holding a pair of skis and a ribbon that says Merry. Drew has long, straight black hair and Garden System’s has short, curly, dirty blonde hair.

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A Couple of Multiples @acoupleofmultiples.com · 24/11/2024

Implementing and maintaining boundaries as a trauma survivor can be difficult for many reasons! Listen to A Couple of Multiples: The Reality of DID on your favorite podcast app or at acoupleofmultiples.com #acoupleofmultiples #pluralsky #therapistsky #traumatherapist #didtherapist

Blue/Yellow background with various circles. Text reads: A Couple of Multiples:The Reality of Dissociative Identity and Podcast Season One Episode Twelve Season Finale. Boundaries will not be exactly the same for every single person. You have to have conversations about what makes you comfortable or uncomfortable. As a client that is often dissociated, we aren’t always aware of whether or not we felt comfortable.

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A Couple of Multiples @acoupleofmultiples.com · 20/11/2024

Only 4 spots left! Drew & Garden System will model multiple system maps that include tips for polyfragmented, aphantasia, & more! You’ll share and connect with others as you make personal system maps! Sign up here: calendly.com/mindfulmulti... #pluralsky #dissociativeidentitydisorder #partswork

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A Couple of Multiples @acoupleofmultiples.com · 19/11/2024

New podcast episode available! www.acoupleofmultiples.com Hear how Gianu System and Jonathan created a long lasting relationship while navigating the complexities of dissociative identity disorder. Listen on your favorite podcast app. #PluralSky #TherapistSky #MentalHealthPodcast.

The picture reads: listen now. A couple of multiples: the reality of dissociative identity disorder. So, your spouse has DID? Then there are two circular photographs. The one on the left shows Drew & Garden System the one on the right shows the couple interviewed, Gianu System and Jonathan. The pictures are captioned with the names at the bottom is the biography of Gianu System and Jonathan. Which states they had been married for 15 years when Gianu System received her diagnosis and how Jonathan was helpful in the recovery of complex trauma.

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A Couple of Multiples @acoupleofmultiples.com · 18/11/2024

Clients may not know they are missing time. Our brains reordered our memories to hide the missing time. Therapists, look for gaps in stories and assess abilities to tell a story from beginning to end. Assess the meaning of “I don’t know.” #pluralsky #dissociativeidentitydisorder #therapistsky

Black & white with background of various clocks. Text reads: We never would have called it losing time. You don’t know you’re missing time. Season 1 Episode 2, acoupleofmultiples.com

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A Couple of Multiples @acoupleofmultiples.com · 18/11/2024

Some selves within a dissociative system are not aware of other selves. Trauma memories maintain separation between selves by using amnesiac barriers to keep knowledge of trauma away from certain selves. Improving internal awareness of selves helps reduce periods of amnesia. #pluralsky #therapistsky

Yellowish-orange background with images of cracks. Text reads: This trauma was what was keeping our selves separated from each other. Quote from A Couple of Multiples: The Reality of Dissociative Identity Disorder Season 2 Episode 11.

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A Couple of Multiples @acoupleofmultiples.com · 17/11/2024

Listen to A Couple of Multiples: the Reality of Dissociative Identity Disorder on all podcast platforms or from: acoupleofmultiples.com Attend an info meeting about "Hearts Multiplied" a private DID Community for those w/ DID, supporters & clinicians! Email: admin@acoupleofmultiples.com #pluralsky

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A Couple of Multiples @acoupleofmultiples.com · 17/11/2024

People with DID are not like what you’ve seen in the movies. Selves can sometimes present very separate and distinct, and sometimes they blur together and it’s not clear who is fronting. More than one can front. Here’s a quote from our season 2 finale podcast episode. #therapistsky #pluralsky

A Couple of Multiples: The Reality of Dissociative Identity Disorder Podcast Season 2 Finale: Sometimes our adult selves get real blendy- meaning they experience a partial, temporary integration, and when that happens the doubt of who we all are sets in. I think being in denial and coming to acceptance is an ongoing loop in our healing recovery.

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A Couple of Multiples @acoupleofmultiples.com · 16/11/2024

Drew & Garden System run a private, paid community for people living with DID, supporters, and clinicians. We have shared & separate spaces, & live events every month! Learn more by joining us for a Zoom meeting to get a sneak peek and to ask questions. Register here: calendly.com/mindfulmulti...

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A Couple of Multiples @acoupleofmultiples.com · 16/11/2024

Littles love to take over when ordering food at restaurants! Having fun with a trio of multiples! @keechmft.bsky.social

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A Couple of Multiples @acoupleofmultiples.com · 16/11/2024

Our private DID community includes a separate space for clinicians who treat DID and membership includes a monthly live consult group. Our next info meeting to join the community is TOMORROW. You can sign up to attend here: calendly.com/mindfulmulti.... Cameras must be on for for safety reasons.

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A Couple of Multiples @acoupleofmultiples.com · 16/11/2024

We want to share some facts as people who have DID are often misdiagnosed for years in the mental health system. Please screen your clients for dissociative disorders.

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A Couple of Multiples @acoupleofmultiples.com · 16/11/2024

Drew & Garden System have started hosting virtual workshops where they share insights on system mapping, including tips for polyfragmented systems, and those with aphantasia. You can view and sign up for upcoming workshops right from their website acoupleofmultiples.com!

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A Couple of Multiples @acoupleofmultiples.com · 16/11/2024

Benefits of system mapping include: increased internal awareness, increased internal communication, and internal cooperation! Create your own movable system map with paper, magnets, and a whiteboard!

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