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#WorldEmbroideryDay

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Lia Pas @liapas.bsky.social · 30/07/2026

It’s #WorldEmbroideryDay ! I make #SciArt #embroidery of #anatomy and #symptomatology. After I got sick with #MECFS in 2015 I started stitching as a more restorative creative practice than my previous music and theatre work.

she breathed (2018). An embroidery on a pale natural linen. There is a bone white diagram of a vocal apparatus, trachea, and bronchi/lungs. In between the branches of the bronchioles are small words embroidered in cursive in thin burgundy thread. They read: she breathed. Inhaled. exhaled. she knew. that breathing. was beauty. was the way. inside. to outside. when her breath. tightened. she found. ways. to soften. be still. to allow that. in. of the out. breath. to be. the. way through. she found the throughline. somehow. it. also found her. still. and breathing. deeply. each day was. new. each breath. a. different. path. always. through her. and. throughout her. such a. simple. thing, breath. such a journey. through. trees. and. branches. how the body knows. to still. itself. if we learn how. to. listen deeply.

summer mitosis sampler (2024). Two reproductive cells dividing embroidered on off-white linen. The edges of the dividing egg cells and the nucleus membranes are in bright acid green split stitch. A circle of dark green stem stitch is started for the cell membrane. The corona radiata is in sage green zig zag chain stitch. The nucleolus of each cell is in sage green bullion stitch. The polar bodies are stitched in purple single strand back stitch. The cytoplasm is in variegated dark to bright green thread in a mix of seed stitch and French knots. Lia’s initials are stitched in off white whipped back stitch on the lower right.

deep dilation (2025). A pelvis with lumbar vertebrae is stitched in thick backstitch in a white just slightly bluer than the white linen. Part of the iliac vein is outlined in grey-green stem stitch. A section on the left branch is outlined in darker grey-green split stitch with a honeycomb filling stitch stent on it. Intricate turbulence is stitched in single strand dark aquamarine backstitch within the iliac vein. Three blocks of text are stitched in dark grey. They read: Branches of the internal. A single trunk. A stem which opens. Deep. Deep. Deep. Dilated. A tributary. A portal. Lia’s initials stitched in white thread on the bottom left.

Paresthesia (tongue 2) 2018. An embroidery on black linen. There is the outline of an open mouth with the tongue sticking out. The lips are outlined in dark pink, the tongue in paler pink, & the teeth in bone white. There are sections outlined on the tongue in thick blue lines. The tip & sides of the tongue are covered in tiny red, orange & white dots. In the center there is an hourglass shape of tiny pink dots. There are taut lines of thin dark blue thread stretched from the tip of the tongue to the sides, from the sides of the tongue to the lips & palate, & from the palate to the tip of the tongue.