iiinova — where your digital self keeps evolving

🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 22/09/2026

this isn't living. this is just continued existing to avoid making other people sad. #longcovid

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🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 09/09/2026

me: i have a severe chronic illness them: what do you do all day me:

"I'm an anomalocaris" meme.
>what the fuck is that thing
i'm an anomalocaris.
>what do you do
I do my best

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🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 09/09/2026

yeah, this is super bad for our mental health too

i need people to stop tell me "that they could never do this"
Vent/Rant

When I talk about pacing, or staying in bed for extensive periods of time, people keep telling me that they need to get out, they need to move, they need to wash their hair regularly, they need to go on walks, etc. And that, if they didn't, their mental health would pay for it. It's assuming that I have the option to do these things, and that it's not impacting my mental health. They're missing the part that I am not pacing because I want to, I am pacing because I have to. Telling me that they "could never do this" is framing ME as a choice. Not sure I am looking for anything here, I am mostly ranting.

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🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 09/09/2026

this meme is holding up a not insignificant portion of my mental health #ApothecaryDiaries

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🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 08/09/2026

found on r/cfs

$My experience being severe. I'm not living in a continuum. Every moment is just a fraction of time that leads nowhere. There are no goals, there is no purpose. Some days I might experience moments of joy or curiosity. They pass as quickly as they appear. And the void of crushing inability and emptiness swallows me whole again.$

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🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 02/09/2026

my cat Arwen got a tooth infection and is gonna have her little snaggle tooth pulled 😭 i'm so sad 😭😭

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🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 26/08/2026

got a new super cute coloring book! it's pre-colored and all you have to do is draw in the lines with a black pen. zero decisions! hopefully this one is easy enough that i can actually do it 🤞

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🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 24/08/2026

explaining to a friend what long covid "brain fog" is like: imagine if reading 1 page of a book gave you a concussion

Evolving from violent language meme
Instead of: I have a concussion, I'm concussed, my brain is bruised, I'm in my concussion era, my concussion may affect the quality of my work
Say this: I'm in my bonked up state, I'm all bonked up, I've got a brain bonk, it's serving gonked gourd, getting my concussy slonked silly style

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🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 24/08/2026

not to brag but i'm averaging more than 2,000 F U's per day

Nattokinase bottle. Each pill is 2000 FU (fibrinolytic units)

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🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 17/08/2026

(halfway through season 1) so is maomao aroace or just autistic

maomao, main character of the apothecary diaries

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🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 27/07/2026

still can't believe this happened. my friend saw how bad I've been doing and brought me chinese takeout. we opened our fortune cookies and mine was literally this. please be true, little fortune cookie.

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🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 26/07/2026

acephobes, whenever I start my asexual mitosis:

Star Wars Episode 1 quote "This is getting out of hand. Now there are two of them!"

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🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 16/07/2026

please sir my endothelia, they are very sick

Chart of how persistent endothelial cell inflammation causes Long COVID vascular dysfunction

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🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 16/07/2026

my neighbor sitting sideways on his porch so he can look into my living room window while smoking a joint in the dark is giving strider at the prancing pony vibes (derogatory)

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🆂🆃🅴🆅🅴🅽 🌈☕🐸 @zencoffeebreak.com · 15/07/2026

People with PEM: "I pushed through and now I'm permanently worse." lmao if I could fully recover after a couple of days it would completely change my life.