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Youth Mental Health Canada

@ymhc.ngo
979 followers 79 following 3.8K posts

Youth Mental Health Canada (Official Account) ymhc.ngo linktr.ee/ymhc 🧠Youth Mental Health Education 👩‍🏫Workshops & Training Courses 📘Mental Wellness Resources

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Youth Mental Health Canada @ymhc.ngo · 15m
Back to school special. #ywap #schoolattendance #mentalhealtheducation #ymhc
Graphic advertising YMHC back to school specials on YWAP and SAC certificate courses, plus 50% off multilingual posters. Includes course details, pricing, and the URL ymhc.me/bts26.
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Youth Mental Health Canada @ymhc.ngo · 1h
Every child matters. By Hawli Pichette #everychildmatters #orangeshirtday #Indigenous #indigenousyouth #ymhc
Illustration of children and a mother in orange shirts under a starry night sky with a large moon containing silhouettes. Text reads: EVERY CHILD MATTERS.
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Youth Mental Health Canada @ymhc.ngo · 3h
How to talk to our kids about residential schools? #Indigenous #everychildmatters #mentalhealth #ymhc
Infographic titled How to talk to our kids about residential schools? with 5 numbered steps for parents to discuss the topic with children, including preparing emotionally, using age-appropriate language, and encouraging healthy expression.
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Youth Mental Health Canada @ymhc.ngo · 4h
If a kid asks, 'Why do we have to wear orange shirts at school?' it's my belief that adults should be able to not only explain the reason why, but be able to connect that story to identity, assimilation and colonialism. By David Robertson #Indigenous #EveryChildMatters #YMHC
Orange background with text: If a kid asks, 'Why do we have to wear orange shirts at school?' it's my belief that adults should be able to not only explain the reason why, but be able to connect that story to identity, assimilation and colonialism.
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Youth Mental Health Canada @ymhc.ngo · 6h
You're safe with me. #everychildmatters #orangeshirtday #Indigenous #indigenousyouth #mentalhealth #ymhc
Illustration of a person holding a child against a starry background. Text reads: You're safe with me. The person wears an orange shirt that says: Every Child Matters.
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Youth Mental Health Canada @ymhc.ngo · 7h
Our Anishinaabemowin phrase of the day is: Gichi-apiitendaagoziwag akina abinoonjiiyag. Every child matters. By Manitou Mounds #indigenous #everychildmatters #indigenousyouth #ymhc
Text on orange background: Our Anishinaabemowin phrase of the day is: Gichi-apiitendaagoziwag akina abinoonjiiyag. Every child matters.
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Youth Mental Health Canada @ymhc.ngo · 19h
A student and their parents/caregivers should not have to become experts in bureaucracy just to receive basic support. #disability #disabilityawareness #inclusion #educationalaccommodations #mentalhealthsupport #humanrights #ymhc
Text graphic stating: Students with barriers, challenges, and disabilities should not have to be good at self-advocacy to get their needs met. Access should not depend on how persistent, articulate, educated, or confident someone is.
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Youth Mental Health Canada @ymhc.ngo · 21h
School-wide strategies to support students with school attendance challenges. sac.ymhc.ngo #schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #educationsupportteam #schoolwidestrategy #youreducationmatters #SchoolAttendance #ymhc
Graphic for an online course titled School-Wide Strategies to Support Students with School Attendance Challenges. It lists the audience as education and mental health professionals and includes a photo of students studying.
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Youth Mental Health Canada @ymhc.ngo · 22h
Help bring lived experience into conversations about school attendance and inclusion. sac.ymhc.ngo #schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #youreducationmatters #SchoolAttendance #ymhc
Green chalkboard with text: Help bring lived experience into conversations about school attendance and inclusion. Youth Mental Health Canada is inviting parents and caregivers to participate in the National Survey on School Attendance Challenges.
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Youth Mental Health Canada @ymhc.ngo · 29/09/2026
Maybe we should ask him to join us?... he looks Cannelloni. #mentalhealthhumor #funnymemes #copingwithhumor #humorheals #ymhc
Cartoon pasta characters holding wine glasses. One says, 'Maybe we should ask him to join us?... he looks Cannelloni.' referring to a lonely piece of cannelloni pasta standing nearby.
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Youth Mental Health Canada @ymhc.ngo · 29/09/2026
Extend care beyond your circle. YMHC Heart to Heart Campaign. Hearts made by community members go directly to students and schools. Your craft becomes a meaningful source of comfort. ymhc.me/hearts #HearttoHeart #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #ymhc
A pink crocheted heart sits on a wooden plate. Text: Extend care beyond your circle. YMHC Heart to Heart Campaign. Hearts made by community members go directly to students and schools. Your craft becomes a meaningful source of comfort. To Send or Req
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Youth Mental Health Canada @ymhc.ngo · 29/09/2026
I hate when people ask what I'm doing tomorrow. I don't even know what I'm doing right now. Stop doing this to me. #mentalhealthhumor #funnymemes #copingwithhumor #humorheals #ymhc
Text on a white brick background: I hate when people ask what I'm doing tomorrow. I don't even know what I'm doing right now. Stop doing this to me.
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Youth Mental Health Canada @ymhc.ngo · 29/09/2026
Back to school special. #ywap #studentmentalhealth #mentalhealtheducation #ymhc #workshops #education #schoolattendance #multilingual #mentalwellness #professionaldevelopment
Graphic advertising a Back to School Special for YWAP and SAC certificate courses and multilingual posters, with pricing details and the URL ymhc.me/bts26.
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Youth Mental Health Canada @ymhc.ngo · 29/09/2026
On a scale of cat, how are you feeling today? #caturday #catsofinstagram #cats #catlover #catlovers #mentalhealth #mentalhealthmatters #ymhc
A grid of nine photos of cats with different expressions, numbered 1 through 9. The text at the top reads: On a scale of cat, how are you feeling today?
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Youth Mental Health Canada @ymhc.ngo · 29/09/2026
School anxiety can feel like. #anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc
A list of symptoms of school anxiety including dizziness, stomachaches, headaches, tension, shakiness, tired, overthinking, feeling overwhelmed, trouble concentrating, brain fog, negative thoughts, irritable, depressed, angry, exhaustion, sweating, n
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Youth Mental Health Canada @ymhc.ngo · 29/09/2026
Ptsd: what people think vs. reality. #trauma #traumahealing #traumarecovery #traumainformed #mentalhealth #mentalhealthawareness #mentalhealthmatters #ymhc
Infographic titled PTSD: What People Think vs. Reality. It contrasts common misconceptions like 'That was in the past' with realities like 'My body still reacts like it's happening now' around a central brain icon.
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Youth Mental Health Canada @ymhc.ngo · 29/09/2026
School attendance challenges are not a school problem. They are a nervous system problem. sac.ymhc.ngo #schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #studentmentalhealth #ymhc
Text graphic: School attendance challenges are not a school problem. They are a nervous system problem. Attendance is the symptom, not the cause. It's a stress response. The question should be: What is their nervous system trying to tell us?
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Youth Mental Health Canada @ymhc.ngo · 28/09/2026
Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women. By Maya Angelou #motivation #inspiration #mentalwellbeing #mentalhealth #ymhc
Black and white portrait of Maya Angelou laughing. Text: Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women. Maya Angelou.
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Youth Mental Health Canada @ymhc.ngo · 28/09/2026
Each shirt supports a story. ymhc.ngo/merch #merch #mentalhealthmerch #giftsofhope #wellnessgifts #mentalhealth #mentalwellness #ymhc
A collection of YMHC animal pun t-shirt designs featuring illustrations of cats, dogs, otters, fish, giraffes, ferrets, and koalas with encouraging messages like 'Pawsitively wonderful' and 'You are purrfect'.
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Youth Mental Health Canada @ymhc.ngo · 28/09/2026
Dolly Parton’s legacy lives on in Hamilton, Ontario, home of YMHC, through her Imagination Library program. #ymhc #imaginationlibrary #dollyparton #literacy #community #hamilton #childrensbooks #education #reading
Logo for Dolly Parton's Imagination Library featuring a red train on an open book. Text reads: Dolly Parton's Imagination Library. Above, text states the program has distributed nearly 40,000 books to 1,785 children in Hamilton, Ontario.
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Youth Mental Health Canada @ymhc.ngo · 28/09/2026
Back to school special. #ywap #SchoolAttendance #mentalhealtheducation #studentmentalhealth #professionaldevelopment #ymhc
Graphic advertising a Back to School Special for YWAP and SAC certificate courses and multilingual posters, with pricing details and a link to ymhc.me/bts26.
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Youth Mental Health Canada @ymhc.ngo · 28/09/2026
CBT thought record technique. #mentalhealth #mentalwellness #thoughts #feelings #cbt #mentalhealtheducation #ymhc
A diagram titled CBT Thought Record Technique showing a cycle between thoughts, feelings, and behavior, with five columns: Situation, Thoughts, Feelings, Challenge the Thought, and New Thought.
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Youth Mental Health Canada @ymhc.ngo · 28/09/2026
What is something every "junk drawer" must have in order to be considered a proper "junk drawer"? #mentalhealthhumor #funnymemes #copingwithhumor #humorheals #ymhc
A photo of an open drawer filled with miscellaneous household items. Text overlay reads: What is something every "junk drawer" must have in order to be considered a proper "junk drawer"?
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Youth Mental Health Canada @ymhc.ngo · 28/09/2026
In New Jersey, a principal discovered students were skipping school because they were bull*ed for wearing dirty clothes—so he opened a free laundromat at school to help them return to class. #schoolattendance #schoolanxiety #ymhc #education #studentwellbeing
A principal stands by boxes; two students use a school laundromat. Text: In New Jersey, a principal discovered students were skipping school because they were bull*ed for wearing dirty clothes—so he opened a free laundromat at school to help them ret
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Youth Mental Health Canada @ymhc.ngo · 28/09/2026
You exist, and therefore, you matter. By Daniell Koepke #YouMatter #MentalHealth #SelfWorth #Inspiration #YMHC
A hand holds a wooden sign that says 'You Matter'. Above it, a text box reads: 'Your worth isn't contingent upon other people's acceptance of you. It's something inherent. You exist, and therefore, you matter. -Daniell Koepke'
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Youth Mental Health Canada @ymhc.ngo · 27/09/2026
Be curious, not judgmental. #motivation #inspiration #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc
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Youth Mental Health Canada @ymhc.ngo · 27/09/2026
It's not inclusion if you invite people into a space you are unwilling to change. #inclusion #education #mentalhealth #ymhc
A smiling woman holds a large speech bubble containing the text: It's not inclusion if you invite people into a space you are unwilling to change.
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Youth Mental Health Canada @ymhc.ngo · 27/09/2026
YMHC Heart-to-Heart Registry. Sign up to make hearts: ymhc.me/hearts #HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #ymhc
Graphic showing the YMHC Heart-to-Heart Registry process, connecting heart makers to local schools. Includes steps 1-5 for signing up and the URL https://ymhc.ngo/hearts.
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Youth Mental Health Canada @ymhc.ngo · 27/09/2026
School attendance challenges can be a sign of distress and unmet need, particularly for neurodivergent students. Behaviour is information: look for the stress, sensory, social, emotional, and learning needs underneath it. #schoolanxiety #schoolattendancechallenges #ymhc
Text graphic: School attendance challenges can be a sign of distress and unmet need, particularly for neurodivergent students. Behaviour is information: look for the stress, sensory, social, emotional, and learning needs underneath it.
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Youth Mental Health Canada @ymhc.ngo · 27/09/2026
Back to school special. #ywap #studentmentalhealth #mentalhealth #ymhc #education #professionaldevelopment #schoolattendance #mentalhealthawareness
Graphic advertising a back to school special for YWAP and SAC certificate courses and multilingual posters, with pricing details and a link to ymhc.me/bts26.
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Youth Mental Health Canada @ymhc.ngo · 27/09/2026
Equal rights for others does not mean fewer rights for you. #intersectional #mentalhealth #socialjustice #humanrights #equity #stigma #mentalhealthmatters #ymhc
Text graphic on black background reads: Equal rights for others does not mean fewer rights for you.
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Youth Mental Health Canada @ymhc.ngo · 27/09/2026
A safe peer space for families navigating school attendance challenges. #schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #ymhc
A group of people sitting around a table with laptops and phones. Text: A safe peer space for families navigating school attendance challenges. Join the YMHC Not Okay at School Parent Peer Support Group. www.ymhc.ngo/noas
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Youth Mental Health Canada @ymhc.ngo · 27/09/2026
Back-to-school anxiety doesn't always sound like, "I'm worried about school." #anxiety #schoolanxiety #studentmentalhealth #mentalhealth #ymhc
A stick figure pulls a heavy sign that reads BACK TO SCHOOL. Text explains that back-to-school anxiety can manifest as physical symptoms, irritability, or avoidance, and emphasizes the need for support and reassurance.
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Youth Mental Health Canada @ymhc.ngo · 27/09/2026
School-wide strategies to support students with school attendance challenges. sac.ymhc.ngo #schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #educationsupportteam #schoolwidestrategy #youreducationmatters #SchoolAttendance #ymhc
Graphic for an online certificate course. Text: Online Certificate Course, School-Wide Strategies to Support Students with School Attendance Challenges. Learn to use a multi-tiered system of support. Audience: Education and mental health professional
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Youth Mental Health Canada @ymhc.ngo · 27/09/2026
School anxiety.... It is crippling for our children and heart wrenching for us parents. By Maddox's Autism Chronicles #schoolanxiety #schoolattendancechallenges #studentmentalhealth #mentalhealth #ymhc
Charlie Brown sits at a desk looking anxious. Text reads: School Anxiety.... It is crippling for our children and heart wrenching for us parents. By FB/Maddox's Autism Chronicles.
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Youth Mental Health Canada @ymhc.ngo · 26/09/2026
A safe peer space for families navigating school attendance challenges. Join the YMHC Not Okay at School Parent Peer Support Group. sac.ymhc.ngo #schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #ymhc
A top-down view of people sitting around a wooden table. Text reads: A safe peer space for families navigating school attendance challenges. Join the YMHC Not Okay at School Parent Peer Support Group. www.ymhc.ngo/noas
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Youth Mental Health Canada @ymhc.ngo · 26/09/2026
When a student is struggling to attend school, ask what is getting in the way before assuming they simply do not want to attend. sac.ymhc.ngo #schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #studentmentalhealth #ymhc
Text on a blue background with paper speech bubbles containing question marks. Text reads: When a student is struggling to attend school, ask what is getting in the way before assuming they simply do not want to attend.
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Youth Mental Health Canada @ymhc.ngo · 26/09/2026
Teachers who have used YMHC resources feel better able to support their students. ymhc.ngo/workbooks #mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #studentmentalhealth #studentwellbeing
A child in a superhero cape stands behind a book titled Sources of Strength: A Creative Wellness Workbook by Sheryl Boswell. Text lists benefits for teachers using YMHC resources and directs viewers to ymhc.ngo/workbooks.
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Youth Mental Health Canada @ymhc.ngo · 26/09/2026
8 lessons for classroom teachers from Ted Lasso. By Sean Junkins #studentmentalhealth #teachers #education #mentalhealth #ymhc
Infographic titled 8 Lessons for Classroom Teachers from Ted Lasso, listing tips like Build Relationships, Be a Goldfish, Optimism is Contagious, Be Curious, Make the Tough Calls, Don't Take Things Personally, and Believe.
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Youth Mental Health Canada @ymhc.ngo · 26/09/2026
YMHC Heart-to-Heart Registry. Sign up to make hearts: ymhc.me/hearts #HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #ymhc
Graphic showing the YMHC Heart-to-Heart Registry process, connecting heart makers to local schools. Includes steps 1-5 for signing up and the URL https://ymhc.ngo/hearts.
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Youth Mental Health Canada @ymhc.ngo · 26/09/2026
How to build resilience in students when teaching. #resilience #studentmentalhealth #mentalhealth #ymhc #education #teachers #wellbeing #copingskills #strengthbased #challenges
Infographic titled How to build resilience in students when teaching, listing 12 numbered strategies for educators, featuring a teacher and two students in a classroom setting.
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Youth Mental Health Canada @ymhc.ngo · 26/09/2026
Back to school special. #ywap #studentmentalhealth #mentalhealtheducation #ymhc
Graphic advertising a back to school special for YWAP and SAC certificate courses and multilingual posters. Includes course details, pricing, and the URL ymhc.me/bts26.
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Youth Mental Health Canada @ymhc.ngo · 26/09/2026
She's such an overachiever. #mentalhealthhumor #funnymemes #copingwithhumor #humorheals #ymhc
A cartoon shows a dog herding a group of sheep, a group of cats, and a group of squirrels. Two people stand in the background, one saying, 'She's such an overachiever.'
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Youth Mental Health Canada @ymhc.ngo · 26/09/2026
Today you could be standing next to someone who is trying their best not to fall apart. So whatever you do today, do it with kindness in your heart. #kindness #kindnessmatters #compassion #empathy #mentalhealth #mentalhealthmatters #ymhc #communitycare #bekind
A white flower against a dark background with text: Today you could be standing next to someone who is trying their best not to fall apart. So whatever you do today, do it with kindness in your heart.
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Youth Mental Health Canada @ymhc.ngo · 25/09/2026
YMHC Heart-to-Heart Registry. Sign up to make hearts: ymhc.me/hearts #HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #ymhc
Graphic showing the YMHC Heart-to-Heart Registry process, connecting heart makers to local schools. Includes steps 1-5 for signing up and the URL https://ymhc.ngo/hearts.
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Youth Mental Health Canada @ymhc.ngo · 25/09/2026
Things to Unlearn. #healthyhabits #mentalhealth #mentalwellness #ymhc
Infographic titled Things to Unlearn listing: Ignoring your own boundaries, Not asking for help, Worth dependent on output, Downplaying emotions, Can't cry, Pretending to be someone else, Seeking external validation, and Diet culture.
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Youth Mental Health Canada @ymhc.ngo · 25/09/2026
Do you think your child has school attendance challenges? sac.ymhc.ngo #schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #educationsupportteam #schoolwidestrategy #youreducationmatters #SchoolAttendance #ymhc
Graphic showing YMHC School Attendance Challenges checklists for families, including a preview of the Warning Signs Checklist and the website URL https://sac.ymhc.ngo.
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Youth Mental Health Canada @ymhc.ngo · 25/09/2026
FOOOD!!! What is one food you didn't like as a child and you still don't like? #mentalhealth #ymhc
A background of various fresh foods surrounds a white square with the text: FOOOD!!! What is one food you didn't like as a child and you still don't like?
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Youth Mental Health Canada @ymhc.ngo · 25/09/2026
Back to school special. #ywap #studentmentalhealth #mentalhealtheducation #ymhc
Back to school special graphic listing discounts on YWAP and SAC certificate courses and multilingual posters. Includes course details and the URL ymhc.me/bts26.
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Youth Mental Health Canada @ymhc.ngo · 25/09/2026
Someone with mental illness could still... #mentalhealth #mentalhealthawareness #mentalwellness #stigma #mentalhealthmatters #ymhc
Graphic showing that someone with mental illness can still smile, work, laugh, socialize, and maintain relationships. It lists various daily activities and social interactions that people with mental illness may still engage in.
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