iiinova — where your digital self keeps evolving

I didn't want to workout tonight but I did. Trying to get tired so I can get 8-9 hours of sleep. I've been getting 5-6 thank to Jake so hopefully he will chill out tonight.

000

Dinner is 4 spicy chicken strips with tzatziki sauce. Paired with a Whiskey & Pepsi. I love tzatziki sauce so much and it worked well with the chicken. It all perfectly filled out my calorie count for the day too. =3

000

I didn’t want to talk my walk tonight but I did. I’m feeling bummed after trying to write something out but couldn’t find the words. Work is almost over and I’m departing on what to eat/drink as a pick me up. Costco has sake in for once and it’s a brand I’ve never tried. I still have half my cals.

000

WolfJester @wolfjester.bsky.social · 04/10/2026

My car battery died today. AAA delivered and install the battery at my place. It was the same price as if I could have known to get one at Costco. I believe it was over 5 years old so that was a good run. This battery has a 3 year warranty which I got to use twice on the old one. That AZ heat.

000

Just got done with my work break walk. 3 laps around work is just shy of a mile. I almost burned enough cals for another protein drink from it. I just wish I had time to take 3 laps every day.

WolfJester @wolfjester.bsky.social · 03/10/2026

I need a matching hat with Jack now.

I just remember VCL, Furtopia, and ICQ. FA was like the first big site for everything and I still view it that way.

000

This has been helping. I don't work tomorrow so weed may be used tonight. That tends to make my spins/spirals think of dumb stuff instead of sad stuff at least. :P

It didn't hurt at all till after tonight walk. No pain but even after a few drinks I can fell it throbbing. Rub my ankle and you can rub the foot too. ;p

000

That happen to me at a Panda Express... I just said, "Honey" and she got the point.

Treat, water, patience will win them over.

Valentin Zessinthal :: Endless River @varietyofdogs.com · 01/10/2026

Ah, a great song I can never remember the name of. :p

000

Reposted by WolfJester

Are you headed to BLFC 2026? Consider attending my panels! Meet and trade with other Pokemon trainers at the Cable Club, and swap some humorous stories and personal experiences in my neurodivergency celebration panel!

022

WolfJester @wolfjester.bsky.social · 29/09/2026

Not the biggest biceps but I figured I’d post my progress before Biceptember is over.

001

WolfJester @wolfjester.bsky.social · 28/09/2026

Be kind, be helpful, be happy. I try to move my spirals to that mantra. I fell asleep again sometime last night and woke up at 9am. Hopefully I can catch up on sleep tonight after work. It’s a cold, rainy, day here. I may have to get some chili for dinner.

WolfJester @wolfjester.bsky.social · 28/09/2026

Woke up at 3am, spiraled, then just took a hot shower. I started to feel very tired in the shower, the goal, but laying down cased me to wake up again. Maybe I should get a coffin and prop it up on the wall. Maybe Drac has a good idea.

static.klipy.com

Cute Vampire's Halloween Transformation

ALT: Cute Vampire's Halloween Transformation

000

WolfJester @wolfjester.bsky.social · 27/09/2026

I’m at the point where after working out my arms feel huge. They’ve not really visibly huge but I can 100% notice the growth. I was able to help move a large speaker with ease the other day where before I was worried to even attempt to pick it up.

130

WolfJester @wolfjester.bsky.social · 23/09/2026

Someone blasted compressed air while I was mid-step over a curb and it caught me off guard during my walk. I stepped on the edge of the curb oddly and twisted my ankle. It hurt but I completed my walk at my normal pace. My ankle feels fine, just a little sore. I’ll check it out in the morning.

210

Reposted by WolfJester

J. L. Westover @mrlovenstein.bsky.social · 19/09/2026

Secret Panel HERE 🐢 patreon.com/mrlovenstein/posts/share-care-132206373

114818888

WolfJester @wolfjester.bsky.social · 19/09/2026

A day where folks didn’t hear what they wanted to hear so they heard nothing. At least the workday is almost over and my weekend starts. I may go to Goodwill and Ross tomorrow for an outfit for an up coming party. I also hope to find a dip bar there so I can stop using a chair. 💪

000

WolfJester @wolfjester.bsky.social · 18/09/2026

Yup, while a little tight I can fit in my size 32 pants again. That's the smallest waist size I can remember myself wearing as an adult. I still got a few pounds I can drop too. I wonder if I could get to size 30? I'll at least fit in the 32's better in time. I'll just get a new belt for now.

WolfJester @wolfjester.bsky.social · 18/09/2026

As of today my scale says I’m 174! No wonder I maxed out my belt and my pants still keep slipping. Time for new pants and belt.

WolfJester @wolfjester.bsky.social · 18/09/2026

Trying to help a customer with a task that takes 5 minutes. 2 hours later we’re still not done. They refuse to let me see there phone but want instructions on what to do on there phone…

000

WolfJester @wolfjester.bsky.social · 17/09/2026

Ya... that is why Chobani Protein yogurt is my friend. It can be tough to eat so much but works for well for all my goals. I just need somewhere cool to store it so I got a wine bottle carrier with ice packs which is perfect for that.

WolfJester @wolfjester.bsky.social · 17/09/2026

Ah, cheese. At least the two I put on pasta are low cholesterol for cheeses, cheddar and grated Parmesan. I was also just looking at getting egg whites and only using one full egg. I like 3-4 egg omelettes but the yokes are the "bad" part. Those and fast food have been my biggest changes/challenges.

WolfJester @wolfjester.bsky.social · 16/09/2026

Hmm, I wonder how many $1 I can get from the ATM this late.

000

WolfJester @wolfjester.bsky.social · 16/09/2026

Tomorrow from what my phone tells me and I hope that's true.

100

WolfJester @wolfjester.bsky.social · 16/09/2026

That would be a new one for me.

000

WolfJester @wolfjester.bsky.social · 14/09/2026

Soreness is why I want a hot tub despite being in AZ.

100

WolfJester @wolfjester.bsky.social · 13/09/2026

I’m almost at 4 set of 12 reps with dips and curls. I want to be able to do 5 sets before I go to more weight. For dips that will be with parallel bars instead of with a chair. I need to go to goodwill to see if I can find one for cheap. If not I’ll just get a power tower.

000

WolfJester @wolfjester.bsky.social · 13/09/2026

Watching videos about camping makes me want to go camping even more. I guess I should just plan a trip and do it on my own. Jack would be fine for a night or two with a full bowl of food and water. I just want to vibe with the trees.

020

WolfJester @wolfjester.bsky.social · 12/09/2026

I been crying on and off the past two days. I’m just so emotionally worn. The 2nd was a good day but the others have been almost too much. Tonight helped a lot as it was my niece’s birthday and we had a nice gathering with family. I also noticed my upper pecs are filling in so they feel nice now.

000

Talked to my manager about possibly taking LoA. I’ve been a ball of nerves for like a month and I need to fix it somehow. Now is just the worst time to take off with the iPhone release and the holidays. I may need to try and wait till January or something.

000

I’ve been slowly building the will to declutter. Some things I’ll toss but I have others I’d want to sell, preferably to folks I know. Anyone I know interested in a ROG Ally, a cellular iPad mini, a gaming pc with a 3070, or Razer input devices? I haven’t set pricing but I’d look up current prices.

011

I guess it's hard to see your own improvement. I've seen growth in you while other have stayed stagnate. I was trying to think of something cute to add like, "at least you can go Goblin Mode!", but that made be see myself as a troll doll. The physic damage I just inflicted on myself. XD

100

I’ve been working on that and doing what I can to improve myself. I’ve lost weight, gain muscle, own my car and home. I feel like I just have a negative personality trait that I just can’t identify. I’ll keep trying. I just need to be more constructive with my self-reflection.

100

WolfJester @wolfjester.bsky.social · 10/09/2026

Rumination: an endless repetition of a negative thought or theme that spirals downward". This is me but I just learned the word today. “Why do X when it will not change anything”. For me it’s mostly all the rejection I’ve received in my romantic life. Like a few months ago I saw myself as a troll.

100

I remember waking up to the sound of the news as my dad blasted the TV. Seeing all the exposed hate that never went away starting to become mainstream.