iiinova — where your digital self keeps evolving

Wirral Mind @wirralmind.bsky.social · 24/09/2026

Gentle reminder that mental health doesn’t take a day off. Healing is often not a linear process. You can have good mental health days and you can have bad mental health days along the way. Be kind and patient with yourself. You are not alone. 💙

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Reposted by Wirral Mind

Wirral Ways @wirralways.bsky.social · 03/09/2026

The Wirral Lived Experience Network, run by @wirralmind.bsky.social, brings together people with experience of drug and/or alcohol use to help shape local recovery services and policy. Your voice matters. More info: wirralmind.org.uk #LivedExperience #RecoveryMonth

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Wirral Mind @wirralmind.bsky.social · 23/04/2026

We’re looking for volunteer Befrienders to give just 1–2 hours a week to offer companionship to people in our community who are feeling isolated. A small amount of your time can make a huge difference in someone’s life 💙 volunteering@wirralmind.org.uk 0151 678 5111 (ask for Wirral Mind)

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Wirral Mind @wirralmind.bsky.social · 10/10/2025

Are you OK? Whether you're struggling, feeling overwhelmed, or just need someone to talk to, remember: you're not alone. 📞 0151 512 2200 (Mon-Fri 9am - 5pm) 📧 learning@wirralmind.org.uk 🌐 www.wirralmind.org.uk Reach out - not just on World Mental Health Day, but anytime you need us.

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Wirral Mind @wirralmind.bsky.social · 22/09/2025

We’re delighted to annouce that Wirral Mind’s LGBTQ+ Support Group has been selected as a finalist in the Network/Support Group of the Year category at this year’s LGBTQ+ FLOWERS Awards. A huge thank you to everyone who supports and attends our group — this recognition is for you too! 💫

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Wirral Mind @wirralmind.bsky.social · 21/08/2025

🎉 We're proud to be supporting the Leasowe Community Fun Day today! 🗓️ Thursday 21st August 2025 ⏰ 1pm - 4pm 📍 Leasowe Rec Field (enter through the Addy) Come down, enjoy the fun, and celebrate the amazing community spirit that makes Leasowe special. 💙 #TogetherWeThrive

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Wirral Mind @wirralmind.bsky.social · 14/08/2025

Thinking of all of you getting your A level results today 💙 Beautiful words from All on the Board

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Wirral Mind @wirralmind.bsky.social · 13/08/2025

Gentle reminder for those on lithium in this heat 🔥 Not everyone knows this, please share to spread the word 💙

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Wirral Mind @wirralmind.bsky.social · 13/08/2025

🌈✨ What an amazing day at Wirral Pride ✨🌈 A huge thank you to the organisers, sponsors, performers and volunteers who made it all happen. Your hard work and dedication created such a vibrant, inclusive and joyful celebration 💙

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Wirral Mind @wirralmind.bsky.social · 11/06/2025

To all the men struggling with their mental health, we're here for you this #MensHealthWeek (and every other week) 💙 Image credit: Worrywellbeing

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Wirral Mind @wirralmind.bsky.social · 08/06/2025

Good luck to our amazing team member Jade, who’s taking on the Port Sunlight 10K today in support of Wirral Mind🏃‍♀️💙 We’re all behind you, Jade - thank you for supporting such an important cause and representing us with pride. Go smash it! 💪👏 www.justgiving.com/page/jade-ko...

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Wirral Mind @wirralmind.bsky.social · 04/06/2025

A huge thank you to all our incredible volunteers who make our work possible 💙 Whether you're one of our counsellors, befrienders, receptionists, admin, kitchen assistants or group facilitators — your time, compassion, and dedication mean the world to us.

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Wirral Mind @wirralmind.bsky.social · 02/06/2025

🌈 Happy Pride Month! 🌈 June is all about celebrating love, identity, and equality. Pride Month honors the history, resilience, and contributions of the LGBTQ+ community—and it's also a time to keep pushing for justice, visibility, and inclusion. 🏳️‍🌈

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Wirral Mind @wirralmind.bsky.social · 20/05/2025

Let’s Talk Money – And Peace of Mind. We’re excited to launch a new series of Financial Wellbeing sessions designed to help you feel more confident, informed, and in control of your finances. To book your free place, please contact us on 0151 512 2200 or email learning@wirralmind.org.uk

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Wirral Mind @wirralmind.bsky.social · 16/05/2025

You never know what someone else might be going through, so a little kindness can go a long way. This Mental Health Awareness Week, take a little moment to check in, reach out, or simply be kind. Our mental health is shaped by everything we do, everywhere we go, and everyone we encounter 💙

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Wirral Mind @wirralmind.bsky.social · 13/05/2025

We're at Beechwood Community Shop this morning supporting their #MentalHealthAwarenessWeek Time to Talk event. 💙 A big thank you to Paxton Medical Group and everyone at Beechwood Community Shop for welcoming us and creating such a wonderful space to talk and connect 🫶

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Wirral Mind @wirralmind.bsky.social · 12/05/2025

We’re all on our own journey with mental health. It’s everything, everywhere and everyone 💙

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Wirral Mind @wirralmind.bsky.social · 10/05/2025

Missed out on Sports Day? No worries — there’s plenty of community spirit waiting for you at our Melodies and Mingle event next week! #mentalhealthawarenessweek

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Wirral Mind @wirralmind.bsky.social · 07/05/2025

Pick a starter, main, and dessert 🥰

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Wirral Mind @wirralmind.bsky.social · 06/05/2025

A huge thank you to Andy who ran the Manchester Marathon on the 27th April 2025 in support of Wirral Mind 💙 Andy ran an impressive 26.2 miles and raised a whopping £1,064 for our charity.

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Wirral Mind @wirralmind.bsky.social · 06/05/2025

#MentalHealthAwarenessWeek starts next week and this year’s theme is all about community 💙 We’re starting off our Mental Health Awareness Week celebrations a little early, with a fun filled community Sports Day. If you would like to get involved or join as a spectator, please contact us.

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Wirral Mind @wirralmind.bsky.social · 02/05/2025

We’re now closed for the bank holiday weekend. We will be back open on Tuesday 6th May 2025. If you need to chat to someone over the bank holiday weekend, Samaritans are available 24 hours a day on 116 123. If you, or someone else, are in immediate danger, always call 999.

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Wirral Mind @wirralmind.bsky.social · 30/04/2025

Just a gentle reminder for those on antidepressants in this heat 🔥 Not everyone knows this, so please share to spread the word 💙

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Wirral Mind @wirralmind.bsky.social · 22/04/2025

Thinking of everyone experiencing PMDD this PMDD Awareness Month (and every other month!). We see you 💙 Thanks so much to ellaharding.illustrates (Insta) for the beautiful illustration. #PMDDAwarenessMonth

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Wirral Mind @wirralmind.bsky.social · 17/04/2025

Yesterday's Supreme Court ruling will feel heavy for many of us - especially the trans community. You are safe here. We see you. We stand with you 💙 Thank you to @notaphaseorg and @dirteemurfee for the artwork.

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Wirral Mind @wirralmind.bsky.social · 16/04/2025

We’re closed on Friday 18th April and Monday 21st April 2025. We will be back open on Tuesday 22nd April 2025. If you need to chat to someone over the bank holiday weekend, Samaritans are available 24 hours a day on 116 123. If you, or someone else, are in immediate danger, always call 999.

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Wirral Mind @wirralmind.bsky.social · 08/04/2025

We are looking to improve our Community Training Programme. It is really important for us to know what we can do to improve our training to ensure we are supporting our community the best we can 🫶 Please follow the survey link below and have your say. www.surveymonkey.com/r/SQK7ZLP

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Wirral Mind @wirralmind.bsky.social · 08/04/2025

Following the success of our Shared Reading taster session in March. We are delighted to add a weekly Shared Reading group to our current timetable 📚 🗓️Mondays (starting on Monday 28th April 2025) ⏰ 1:30pm - 3pm 📍Wirral Mind, 90-92 Chester Street, Birkenhead, CH41 5DL

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Wirral Mind @wirralmind.bsky.social · 08/04/2025

While stress isn't a mental health condition, the two are closely related – stress can result in poor mental health, and poor mental health can result in stress. In #StressAwarenessMonth, here are a few things that may help ease some stress 💙

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Wirral Mind @wirralmind.bsky.social · 31/03/2025

A huge thank you to Booker Birkenhead for their incredibly generous donation of £400 💙 Your support is truly appreciated and will help us to continue to be there for those in our community experiencing poor mental health. #mentalhealthawareness

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Wirral Mind @wirralmind.bsky.social · 30/03/2025

Mother’s Day can be painful for so many reasons. We send our love and support to all of you struggling today 💙 Thanks so much to @ellaharding.illustrates (Insta) for her lovely illustration.

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Wirral Mind @wirralmind.bsky.social · 12/03/2025

Rachel and Jade attended a wellbeing event at Wirral Grammar for Boys today, where they engaged with students and staff to promote mental health awareness and support. #mentalhealthmatters #mentalhealth #mentalhealthawareness

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Wirral Mind @wirralmind.bsky.social · 12/03/2025

Next week, we’ll be offering a Shared Reading taster session in collaboration with The Reader organisation. Thursday 20th March 2025 3pm - 4:30pm 90-92 Chester St, B’head, CH41 5DL Come along on the day or for more information, please contact Jade on 0151 512 2200 or learning@wirralmind.org.uk

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Wirral Mind @wirralmind.bsky.social · 10/03/2025

Here are the smiling faces of our small yet mighty choir, who took to the stage yesterday to perform in front of a sold-out crowd at the “Stage Full of Stars” production at the Floral Pavilion.

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Wirral Mind @wirralmind.bsky.social · 07/03/2025

A huge thank you to Beyond Equality for delivering a series of wellbeing workshops to our Men’s Group. The feedback has been fantastic and the men have thoroughly enjoyed every session. Thank you 💙

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Wirral Mind @wirralmind.bsky.social · 24/02/2025

Any of us can experience eating problems or eating disorders - whatever our age, gender, weight or background. If you want to find out any more information this #EatingDisorderAwarenessWeek (or any other week!), follow the link below ⬇️ www.mind.org.uk/information-...

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Wirral Mind @wirralmind.bsky.social · 12/02/2025

We’re excited to be working with Beyond Equality, to provide a series of Men’s Wellbeing Workshops at Wirral Mind. You must be able to attend all three workshops. To book your FREE place, please contact us on 0151 512 2200 or email learning@wirralmind.org.uk #mensmentalhealth #mentalhealth

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Reposted by Wirral Mind

Mind @mind.org.uk · 06/02/2025

Sometimes we worry about the mental health of friends and loved ones, but we don’t want to tell them we’re worried. Thanks to Murphys Sketches for the beautiful illustration showing there are lots of ways to begin that conversation. And what better time to start than today, #TimeToTalkDay

An illustration. At the top it says "Time to talk. Ways to ask 'Are you okay?' (without asking 'are you okay?')" Beneath are the words and illustrations. "Do you fancy a brew?" – two coffee cups. "Shall we go for a walk?" – a drawing of the sun. "Let's have a good natter." – a phone. "I'm in no rush." – an alarm clock. "Can I help you with anything?" – a washing line with baby clothes. "I was just thinking about you!" – bluey-white clouds. At the bottom it is tagged Murphys Sketches

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Wirral Mind @wirralmind.bsky.social · 06/02/2025

We’re out and about about in the #community this #TimeToTalkDay Rachel (left) is at Great Meols Primary school and Jade (right) is at Birkenhead Land Registry. Both are hosting information stands and starting important conversations around mental health 💙 #mentalhealth #mentalhealthawareness

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Wirral Mind @wirralmind.bsky.social · 05/02/2025

We’ve seen so much progress over the past few decades. But LGBTQIA+ people are still more likely to face discrimination, abuse and stigma, and that can lead to mental health problems like anxiety, PTSD, and eating disorders.

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Reposted by Wirral Mind

Mind @mind.org.uk · 03/02/2025

Thank you Lady Gaga. Such an important message to kick off LGBT+ History Month. Your words will reach so many 💖 CC: Grammys

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Reposted by Wirral Mind

Mind @mind.org.uk · 04/02/2025

Sometimes when friends and family tell you they’re doing alright, we might have to read between the lines to find out how they’re really feeling. Thanks so much to glimpseofarainbow for their fantastic illustration.

A handwritten note on an orange background reads "How are you?" followed by multiple responses, with some phrases crossed out. The responses range from expressing deep struggles and grief to more socially acceptable answers like "I'm alright!" and "I appreciate you checking in :)". The text conveys the difficulty of being honest about emotions while grieving. The Instagram handle "@glimpseofarainbow" is written at the bottom.

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Wirral Mind @wirralmind.bsky.social · 04/02/2025

6 February 2025 is #TimeToTalk Day, the nation’s biggest mental health conversation. Join us for a Time to Talk Day Brunch and let’s start a conversation about mental health. 🗓️ Thursday 6th February 2025 ⏰ 10am - 12pm 📍 Wirral Mind, 90-92 Chester Street, Birkenhead, CH41 5DL.

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Wirral Mind @wirralmind.bsky.social · 04/02/2025

The next Bringing Hoarders Together group is on Thursday 6th February 2025 from 12:30pm - 2:30pm. During this group, we will be exploring hoarding further by discussing the following topics: 🔹 Getting treatment 🔹 Finding Peer Support 🔹 The Law and your rights #hoardingawareness

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