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Sydni - what in the ADHD?!

@whattheadhd.bsky.social
3.3K followers 276 following 543 posts

Sydni | ADHD • hEDS • weird mom • recovering academic • tired millenial • YouTuber • data nerd • gamer • writer | she/her

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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 16/09/2025
RFK Jr.'s Autism Findings Are In! Just Kidding. 🐸☕️ www.whatinthebrain.com/adhd-blog-po...
whatinthebrain.com
RFK Jr.'s Autism Findings Are In. Just Kidding.
September 2025 update: RFK Jr. promised autism "causes" by now, but no findings have been delivered. Yet, he's cut $40M in research while pushing vaccine myths.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 14/08/2025
The gut-brain axis is a real thing, and I demand more research. 😤 (also, I wrote this) seed.com/cultured/pro...
seed.com
Probiotics for ADHD: A Scientific Look At The Gut-Brain Connection
Can probiotics help with ADHD? Get the science on gut-brain connections, specific strains studied, and what research really shows for focus and attention.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 11/07/2025
What type of ADHD do you have? I have the "sometimes agrees to plans enthusiastically, but then panics and cancels at the last minute" type
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Renegade Kangaroo @renegadekangaroo.bsky.social · 11/07/2025
"I wish I had ADHD. I wish I had your kind of energy" -An old coworker of mine Had to explain to her that the energy we feel is mostly pure unfiltered raw anxiety that doesn't go away and also doesn't allow us to stay still. I hate that some people treat it as a quirky kinda thing
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 11/07/2025
What type of ADHD do you have? Mine is the "deeply passionate about interests until they become obligatory or until I burn myself out because of them" type
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 09/07/2025
Russell Barkley once said that people with ADHD don't have an attention deficit, but an INTENTION deficit, and honestly I can't stop thinking about it.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 09/07/2025
Friendly reminder that ADHD is so much more than struggling with attention. It's struggling with emotions. & organization. & motivation. & decision making. & short term memory. & prioritization. & impulsivity. & rejection. & time management. & consistency. & friendships. Don't put us in a box.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 09/07/2025
@bsky.app PLEASE ADD POLLS sincerely, everyone who wants to see more engagement on this app
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 09/07/2025
So, let me get this straight. The people who swear climate change is "fake news" are also convinced that people are somehow "controlling the weather" to cause catastrophic events? Make it make sense. My overly analytical brain is struggling to understand how people can be so stupid. 😭😭
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 07/07/2025
Today's my 32nd birthday! 🥳 According to pop psychology, because I have ADHD, I apparently have 3 more years until I have a fully developed prefrontal cortex. (Not sure how much truth there is to that though)
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 04/07/2025
As far as im concerned, theres nothing to celebrate today. 🇺🇲
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 04/07/2025
Trump talking about autism: "Think of it this way... out of 10,000 people, only 18 are safe." Not only did he make the absurdly false claim that 9,982 people out of a sample of 10,000 people (99.82%) are autistic... He said that if you’re NOT autistic, then you're "safe". What the actual fuck.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 03/07/2025
Neurotypical brain: "If I don’t water the flowers, they’ll die." *waters flowers every day* ADHD brain: "If I don’t water the flowers, they’ll die." *thinks about this every day while walking past dying flowers*
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 26/06/2025
A little over halfway through #TheResidence! 🕵🏿‍♀️ Detective Cordelia Cupp—birdwatching, murder-solving, hyperfocused queen—is relatable AF. Anybody else get neurodivergent vibes..? 👀 DISCUSS.
media.tenor.com
a woman in a brown jacket is holding a piece of paper that says " one world " on it
Alt: a woman in a brown jacket is pulling a giant bird book from her pocket
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 26/06/2025
Tomorrow marks one year since our lives were turned upside down. Happy to share that things are moving in the right direction—physically, emotionally, and legally.
A totaled red suv on a tow truck. The passenger side is smashed inClose view of passenger side of red suv that is totaled Driver side of totaled suv. The car looks untouched except for the tires. The wheels have popped out of the tires from force. Inside view of car that was hit. Side air bags are deployed and windows are cracked.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 26/06/2025
A little over halfway through #TheResidence! 🕵🏿‍♀️ Detective Cordelia Cupp—birdwatching, murder-solving, hyperfocused queen—is relatable AF. Anybody else get neurodivergent vibes..? 👀 DISCUSS.
media.tenor.com
a woman in a brown jacket is holding a piece of paper that says " one world " on it
Alt: a woman in a brown jacket is pulling a giant bird book from her pocket
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 02/06/2025
HAPPY PRIDE MONTH!!! 🏳️‍🌈🏳️‍⚧️🏳️‍🌈🏳️‍⚧️🏳️‍🌈🏳️‍⚧️🏳️‍🌈
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 28/05/2025
Having ADHD means constantly existing outside of the flow state. 🫠 Except for when you're in hyperfocus mode, and it's usually on something that's not important.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 23/05/2025
In your opinion, what color is hyperfocus? I'm trying to see something. 👀
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 22/05/2025
“ADHD just means you can’t focus.” That's where you're wrong. We can focus. The problem is we don’t get to choose WHAT we focus on. Or when. Or for how long. It’s like someone else is holding the remote to our attention span, and they’re flipping channels at random.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 20/05/2025
I never realized how chaotically I undress until I noticed that everything of mine that comes out of the dryer is inside out. Like, I REALLY can't be bothered to slow down or at least fix it before tossing it in the basket? It stays that way too. I just fold it wrong & let future me deal with it.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 19/05/2025
ADHD makes me feel like sleeping is a waste of time. Not because I don’t need it—I absolutely do—but because it just feels pointless. Like hitting pause on a life I already feel behind in. And it’s not just sleep. Going to the bathroom? Showering? Meals? All inconvenient wastes of time. 🧵
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 19/05/2025
PSA: do not tamper with your (or your child's) ADHD medication. 🙃🙃🙃
A post on a facebook group saying to dissolve medicine in a syringe. Do not do this.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 11/05/2025
Happy Mother's Day to all the ADHD mamas out there! May your creativity, curiosity, and spontaneity never dull. 💐🥂
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 08/05/2025
Shout out to non-judgmental pharmacists like Clayton & co. 🙌 I left feedback for my local Walgreens pharmacy when the app asked; I encourage everyone to do the same! Recognize those that deserve it and draw attention to problems that need solving.
I get pretty frustrated about every other month when my meds are out of stock. I take Adderall for ADHD and the constant checking-in and delay notices are counterintuitive to ADHD treatment, you know? But i will say that there's a pharmacist at the x location who is ALWAYS so nice and very helpful. (I think his name is Clayton but apologies if that's wrong. I know it starts with a C!) And the current staff in general is non-judgmemtal, which is a common problem for my community during rx refill time. so thank you to x walgreens pharmacy for doing what you can despite shortages!
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 06/05/2025
Having your own place when you have ADHD basically just means that all the chores are always partially finished (because as you were working on one, you got distracted by another thing that needed to be done, and then got distracted again,and so on.)
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 28/04/2025
FYI 💊🧠
Medication chart
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 27/04/2025
My current read: The Ideological Brain Relevance: because people in the USA are getting increasingly polarized due to extremism and strategic manipulation in politics. I plan on writing a full review when I finish, but it's worth a read if you're into psychology, politics, and/or philosophy!
Photo of book on a hammock outside. The Ideological Brain by Leor Zmigrod. The radical science of flexible thinking.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 24/04/2025
Autistic friends: Check in with your providers to ensure your records are not being shared. Many docs/psychs have already sent out emails echoing this. While the autism registry likely WON'T pass, we still need to pay attention. ‼️ Protect your info like it’s your brain's last dopamine molecule. ‼️
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 24/04/2025
So, the idea of an autism registry in the USA is being floated. 😬 No, you're not hallucinating. Yes, it's as dystopian as it sounds. TL;DR: They want to track autistic folks like they're a threat to public health. HIPAA? Who’s she??? Make no mistake: This is surveillance, not support. #resist
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 16/04/2025
IMPORTANT: Here's stuff you should know about RFK Jr.'s claims to "solve autism" by September, including the fraud he's chosen to lead the "research effort." www.whatinthebrain.com/adhd-blog-po...
whatinthebrain.com
RFK Jr. and Trump Declared War on Autism Research
RFK Jr. claims he’ll "solve" autism by September 2025. Trump blames vaccines. None of it’s based on science—and the consequences could be dangerous for autistics.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 24/04/2025
@janecoaston.bsky.social i miss your voice!! Erin is doing a phenomenonal job, but WAD isn't the same without you. 🫶 When will you be back?!1!1!!
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 23/04/2025
Recently refreshed account list! bsky.app/profile/did:...
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 23/04/2025
Who's tried Loop earplugs?! 👂 Has any used them specifically to help with overstimulation and sensory hypervigilance? How well/not well did they work for you? I ordered a pair of 'Engage' and I'm hoping it helps with how jumpy I am in response to certain everyday noises.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 20/04/2025
do you ever get exhausted by the sheer volume of ideas you have? (asking for a friend. )
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RikuNKMR @rikunkmr.bsky.social · 18/04/2025
"you’re not going to change their mind by throwing PubMed links at them. […] they're emotionally invested in the misinformation at this point. And when people are emotionally invested, logic is hard to communicate." Very Very VERY IMPORTANT point. Article lists good ways to debunk.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 18/04/2025
It feels damn near impossible to find moments of happiness while the world is burning, but that won't stop me from trying. 📸 First selfie in ages while enjoying a beautiful spring evening yesterday.
Sydni sitting outside wearing a gray shirt. Her crooked smile is showing her teeth. She has glasses and curly hair. Date stamp on the side reads April 17 2025.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 16/04/2025
IMPORTANT: Here's stuff you should know about RFK Jr.'s claims to "solve autism" by September, including the fraud he's chosen to lead the "research effort." www.whatinthebrain.com/adhd-blog-po...
whatinthebrain.com
RFK Jr. and Trump Declared War on Autism Research
RFK Jr. claims he’ll "solve" autism by September 2025. Trump blames vaccines. None of it’s based on science—and the consequences could be dangerous for autistics.
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Thinking Person's Guide to Autism @thinkingautism.com · 16/04/2025
There is no better autism policy & advocacy resource than @autisticadvocacy.org Our contributor @johnmarble.bsky.social also wrote about RFK juniors dangerous nonsense for our site: thinkingautismguide.com/2025/04/robe...
thinkingautismguide.com
Robert F. Kennedy Jr. and the Dangers of Misunderstanding Autism — THINKING PERSON'S GUIDE TO AUTISM
Robert F. Kennedy Jr. announced that he would find the cause of autism in five months and “eliminate those exposures.” This is pseudoscience.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 16/04/2025
Hey friends, request for the autistic community! I'm wrapping up an article discussing the bullshit RFK Jr. is doing right now, and I cite The Autistic Self-Advocacy Network a few times, and plan on providing some of their resources at the end. Is this an okay source/resource to share?
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 11/04/2025
Because apparently some of us need a refresher: pmc.ncbi.nlm.nih.gov/articles/PMC...
pmc.ncbi.nlm.nih.gov
Vaccination as a cause of autism—myths and controversies
Despite significant progress in the study of the epidemiology and genetics of autism, the etiology and patho-physiology of this condition is far from being elucidated and no curative treatment current...
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 09/04/2025
New blog is live! It includes data from the survey I ran a few weeks ago. 😊 www.whatinthebrain.com/adhd-blog-po...
whatinthebrain.com
The ADHD Routine Paradox: Why Your Brain Fights the Structure It Needs
ADHD brains need structure, yet actively fight against it. Learn why this paradox exists, with survey data and research showing why traditional routines don't work.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 03/04/2025
Serious question. How are yall out here doing chores and adulting tasks without getting the sensory ick? Dishes, wiping dirty surfaces, cleaning the toilet and shower, etc. The worst ones for me include hair or food waste, especially when wet-cleaning is used. 🤢 HELP???
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 02/04/2025
There's a lot of cognitive dissonance among Trump supporters rn. 🧠 Keep in mind that their internal conflict may make them: - lash out 🤬 - shut down opposing views immediately & attack anyone with them - have "whataboutism" or engage with the red herring fallacy - tighten their echo chambers 🙈
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 31/03/2025
You ever sit down for “just a second” and suddenly an hour has passed? Love that.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 31/03/2025
"You should try setting reminders!" Excellent suggestion! Now I have 47 daily notifications I actively ignore.
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 31/03/2025
I see you. 🫶 🩷🩵🩷🩵🩷🩵🩷🩵
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selfcaregamer @selfcaregamer.bsky.social · 31/03/2025
trans day of visibility - mutual aid request post! if you are trans, please post your mutual aid links below. if you are not trans, please either boost this post, the replies, or send some support to those who need it 🥰
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 30/03/2025
Someone said "I got a silly goose vibe that the serious geese don't appreciate" and I just wanted you guys to know that it about sums up my entire existence 🪿
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Sydni - what in the ADHD?! @whattheadhd.bsky.social · 29/03/2025
"People with ADHD can't focus." Nah, I can focus just fine—it's just on the wrong stuff, at the worst times, for wayyyy too long. Hope that helps!
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