iiinova — where your digital self keeps evolving

Wendy Mundy @wendymundy.bsky.social · 04/10/2026

Was in Rita, Sue and Bob too

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Wendy Mundy @wendymundy.bsky.social · 26/09/2026

Mount Stuart #parkrun on #Bute. Definitely moved into my top 10 list. My 90th different location today

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Wendy Mundy @wendymundy.bsky.social · 24/09/2026

Glorious weather on the Isle Of Bute yesterday. A perfect day for some #TrigBagging #Bute

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Wendy Mundy @wendymundy.bsky.social · 19/09/2026

#AshingtonCommunityWoodlandparkrun #parkrun Really enjoyed this lovely 2 lap trail parkrun near Morpeth

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Wendy Mundy @wendymundy.bsky.social · 11/09/2026

Thanks I have been putting my hand under so a flannel a better idea!

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Wendy Mundy @wendymundy.bsky.social · 11/09/2026

I am sleeping with a pillow between my legs which helps a bit at night. Had it before and its just a long slow process. Running actually feels ok but not later!

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Wendy Mundy @wendymundy.bsky.social · 11/09/2026

Nerve pain (sciatica?) putting a stop to marathon training. Lots of driving to Scotland in a week going to be hellish! Wish there was an instant fix

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Wendy Mundy @wendymundy.bsky.social · 18/08/2026

Off to a dance rehearsal and I have no dance experience apart from raving in woods and interpretive dance at home 🤣 Feeling trepidatious.

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Wendy Mundy @wendymundy.bsky.social · 12/08/2026

Glad I managed to get some glasses. Photo taken with phone behind them #eclipse

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Wendy Mundy @wendymundy.bsky.social · 12/08/2026

2nd test today of Altra trail shoes with an 8k. Recent ultra left me with so many blisters and black toenails I decided it is time to try something else besides my beloved Hokas. Need more toe room on the steep downhills. Plan to keep Hokas for roads. #running

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Wendy Mundy @wendymundy.bsky.social · 03/08/2026

50k Ultra completed on Saturday. Up and down on the moors around Haworth. Beautiful day for it. Took it v steady walking, running, chatting and eating. Nearly 1441m elevation. Still struggling to walk now but feeling proud 😁 #SheStrides #UltraMarathon #Running

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Wendy Mundy @wendymundy.bsky.social · 06/07/2026

Yesterday was #Eccup10 #10mile. First time in a while during solid #running as have been doing my long runs as run/hikes for ultra training. 9/14 females over 55. Need to do more of this!

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Wendy Mundy @wendymundy.bsky.social · 16/05/2026

My fastest time this year at #parkrun 27:54. It was soo hard! #Armleyparkrun #running

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Wendy Mundy @wendymundy.bsky.social · 21/04/2026

The best #cheese #trufflegouda love having a proper cheesemongers in #Farsley

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Wendy Mundy @wendymundy.bsky.social · 20/04/2026

Unless you fancied haunting somebody in their garden

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Wendy Mundy @wendymundy.bsky.social · 20/04/2026

Your own compost heap or someone else's?

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Wendy Mundy @wendymundy.bsky.social · 06/04/2026

Well done and Happy Birthday for next week!

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Wendy Mundy @wendymundy.bsky.social · 04/04/2026

Run Director today at #Armleyparkrun for my 50th #parkrunVolunteer milestone, my 58th Birthday and my 1400th day of sobriety! #parkrun #AlcoholFree

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Wendy Mundy @wendymundy.bsky.social · 22/03/2026

I have been stung well over 10 times in my life but always wasps, never bees. They really hurt. I always forget until it happens again

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Wendy Mundy @wendymundy.bsky.social · 22/03/2026

Just stood on a wasp. Wow the pain is immense!

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Wendy Mundy @wendymundy.bsky.social · 22/03/2026

First time running half marathon distance in over a year, after being injured most of last year. Slow but got it done. Great to be back on the trails. Ponies on the trails reminds me of the New Forest 😁 #TrailRunning #Running #Calverley

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Wendy Mundy @wendymundy.bsky.social · 21/03/2026

York Community Woodland #parkrun. A misty morning in #York

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Wendy Mundy @wendymundy.bsky.social · 01/03/2026

#lancasterparkrun #parkrun What a gorgeous park and fun course with plenty of mud and hills!

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Wendy Mundy @wendymundy.bsky.social · 26/02/2026

New #lampshade making lovely patterns on the ceiling #lasercut

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Wendy Mundy @wendymundy.bsky.social · 26/02/2026

'Jeffing' has helped me continue running many times

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Wendy Mundy @wendymundy.bsky.social · 23/02/2026

Aha. No I knew I wanted my running shoes with wings nearly 2 years ago. I sent tattooist some ideas last year and those suggestions were the proposals she sent me last week with lots of tweaking on Friday. So a long time really 🤣 I booked in last October!

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Wendy Mundy @wendymundy.bsky.social · 23/02/2026

As in how long the tattooing took?

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Wendy Mundy @wendymundy.bsky.social · 22/02/2026

#TrigPoint no. 146 #HeptonstallMoor. Was meant to be a run but was so boggy it was mainly slow walking and navigating! #TrigBagging wild on the tops.

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