Reposted by jeffMr. Bodybuilder Sir @1978montecarlo.bsky.social · 10/10/2026Don't believe everything you think 0102
Reposted by jeffMr. Bodybuilder Sir @1978montecarlo.bsky.social · 24/09/2026I feel much anger bubbling inside of mestatic.klipy.com70s Hulk TransformationALT: 70s Hulk Transformation 281
Reposted by jefffarner @farnerb0cken.bsky.social · 19/09/2026don’t tell the news how thick I am. please do not report how jiggly my shit is. it’s not relevant 411019
jeff @voiceshut.bsky.social · 18/09/2026Sometimes FCF throws me off, I have a softcore himbo brain 😵💫 060
Reposted by jeffCasey @caseystudy.bsky.social · 17/09/2026Reflecting on motivation with @fairygodhimbo.bsky.social: I think “staying motivated to lift and diet because it’s hard and you don’t want to do it” is better reframed as “learning to love it.” I don’t struggle with motivation, but I also ENJOY the whole process. That joy was cultivated. 2478
Reposted by jeffRB Fitness @rbfitnessquest.bsky.social · 17/09/2026Hey, you. Relax your lower back. Unclench your jaw. Relax your forehead. Wiggle your toes. Do 15 neck rolls and 20 shoulder rolls. Okay have a good day, you deserve it. 27615
jeff @voiceshut.bsky.social · 04/05/2025Lifted with the fabulous @funnymannn.bsky.social today! As usual: pushed to my limits ^_^ 3431
Reposted by jefffunnymannn.bsky.social @funnymannn.bsky.social · 03/05/2025My favorite Chest pose! Thanks @voiceshut.bsky.social for the pic and the great workout 0173
jeff @voiceshut.bsky.social · 23/03/2025Lifted with @roringstrength.bsky.social and @funnymannn.bsky.social and lived to tell the tale! 5653
Reposted by jeffCoach @coachdaddydrew.bsky.social · 13/03/2025CHOOSE YOUR OWN ADVENTURE: 💟 if you think the pump looks cute! 🔁 if you want to lick the sweat off my shoulders. 1470681
Reposted by jeffRor @roringstrength.bsky.social · 09/03/2025Got to lift again with @voiceshut.bsky.social! Keep an eye on him, big things coming! 💪🏻💪🏻💪🏻 #bodybuilding #muscle #musclegrowth 3572
jeff @voiceshut.bsky.social · 23/02/2025I had such a great time lifting with @funnymannn.bsky.social and @roringstrength.bsky.social today. Still riding the good vibes hours after. 2372
Reposted by jefffunnymannn.bsky.social @funnymannn.bsky.social · 23/02/2025Welcome to the pink pony gym @roringstrength.bsky.social @voiceshut.bsky.social 1233
jeff @voiceshut.bsky.social · 10/02/2025I’m so glad I finally feel comfortable wearing a stringer in the gym ^_^ 91315
Reposted by jeffRor @roringstrength.bsky.social · 08/02/2025Got t lift with @voiceshut.bsky.social today and got lunch after! Had a great time!! 1693
jeff @voiceshut.bsky.social · 31/12/2024Progress from April 2022 to December 2024, may the new year bring more gains. ^_^ 0541
