iiinova — where your digital self keeps evolving

verdantburr.bsky.social @verdantburr.bsky.social · 12/10/2026

That’s a name I haven’t heard in years, forgot they made a movie too

000 0

verdantburr.bsky.social @verdantburr.bsky.social · 28/09/2026

They’ll be uploaded before this week’s lmao

050 5

verdantburr.bsky.social @verdantburr.bsky.social · 28/09/2026

Oh yeah I’m supposed to upload primary lifts, oops

030 3

verdantburr.bsky.social @verdantburr.bsky.social · 21/09/2026

When your gym bitched at you for using a tripod but they don’t say anything to other people who do the same shit 🥴

030 3

verdantburr.bsky.social @verdantburr.bsky.social · 18/09/2026

Block 4 week 1 deadlift primary: 385 x 3, 340 x 3, 285: 3 x 6 #fitfur #powerlifting #gymwolf #deadlifts

0120 12

verdantburr.bsky.social @verdantburr.bsky.social · 18/09/2026

Just to make life easier; I’m probably just gonna start posting primary lifts of the week 💀 This week is the start of block 4 at least

010 1

verdantburr.bsky.social @verdantburr.bsky.social · 14/09/2026

Inside is a masterpiece, Bo always makes bangers

010 1

verdantburr.bsky.social @verdantburr.bsky.social · 12/09/2026

I know I’m behind on lifts (oops) but this week was a redemption: failed top sets for bench and squat last week but nailed them this time! Squat: 385 x 5 Bench: 310 x 3

151 5

verdantburr.bsky.social @verdantburr.bsky.social · 10/09/2026

Being passionate about hobbies is based af

010 1

Reposted by @verdantburr.bsky.social

Donryu @donryu.bsky.social · 10/09/2026

RT if you've never had a tab of ChatGPT open, period.

05135 51

verdantburr.bsky.social @verdantburr.bsky.social · 06/09/2026

There’s so much to enjoy here: pec framing, the belly, the smile; just a great work overall

000 0

verdantburr.bsky.social @verdantburr.bsky.social · 01/09/2026

The evangelicals will lap it up while everyone else starts worrying/getting ready to revolt

010 1

verdantburr.bsky.social @verdantburr.bsky.social · 01/09/2026

W2D2: comp bench 270 x 3 (3 count pause), 255 x 3, 205 for 3 x 6 #powerlifter #fitfur #gymfur #gymrat #benchpress

1100 10

Reposted by @verdantburr.bsky.social

Akatan 🔜GLC, MFF, NFC @akatan.bsky.social · 01/09/2026

New year same fight

582775512 2.8K

verdantburr.bsky.social @verdantburr.bsky.social · 31/08/2026

It truly feels like there’s never enough hours in a day, even on the most productive ones

020 2

verdantburr.bsky.social @verdantburr.bsky.social · 24/08/2026

At least they didn’t say oriental?

000 0

verdantburr.bsky.social @verdantburr.bsky.social · 24/08/2026

Lmao I’m starting week 3 of my block this week; week 1 and week 2 will be uploaded eventually 😵‍💫

140 4

verdantburr.bsky.social @verdantburr.bsky.social · 18/08/2026

My gym decided to enact a tripod ban today so footage is gonna suck for the next couple of weeks :^)

000 0

verdantburr.bsky.social @verdantburr.bsky.social · 18/08/2026

A lot of faith in those shorts holding the beefy leggies 💪👀🦵

010 1

verdantburr.bsky.social @verdantburr.bsky.social · 17/08/2026

In a lower weight class, 90kg. Making a lot of changes to my form is a lot but I’m seeing the changes work

040 4

verdantburr.bsky.social @verdantburr.bsky.social · 17/08/2026

Just to give context since I haven’t posted lifts as consistently: I have a coach now and we’ve been working together for about 11 weeks, he’s also my nutrition coach. I’m currently in my offseason to get ready to start my next meet prep for my meet in November. I’ll also be trying to compete (1/2)

191 9