iiinova — where your digital self keeps evolving

twogapsonehole.bsky.social @twogapsonehole.bsky.social · 13/03/2025

have you tried ancient grains? I find they have similar health benefits without being as hard on the digestion

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 11/03/2025

in honor of DTR trade, here are 2 of the most absurd Hail Mary throws you’ll ever see

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 10/03/2025

im so fucking back baby. im eating protein greens, im lifting, I got the fastball back

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 10/03/2025

20v1 gay leftist run fits vs 20 conservatives run fits

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 10/03/2025

you’re always going to be -1 vs QB run in MOFC defense it’s not a matchup you necessarily love, the DE being the 2 for 1 player, but youre still sound once we go MOFO and youre -2 in the fit vs QB run, now ill consider it a light box. not enough people

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 10/03/2025

i’d argue this is even fits with the cheat safety post snap 6 guys for 6 gaps DE is the 2 for 1 player, having to tackle dive and tackle QB. cheat safety clean up late I don’t think there is a math problem, therefore, not a light box. however, it’s just a semantics argument. who cares

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 10/03/2025

guy who meditates every day to make sure he’s in the right state of mind to shout slurs from his 4th story apartment

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 03/03/2025

2 deployments, 18 months in the desert and I don’t deserve health care. you fight your own wars you rich piece of shit

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 03/03/2025

the small bag is the cherry on top lmfao, hilarious

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 03/03/2025

wonderful proportions and gorgeous material

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 01/03/2025

running my hand thru my hair any time I see a bald guy

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 28/02/2025

working on strength capacity with the volume of hypertrophy

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 28/02/2025

getting someone fired from freshman football is wild, you struggle to get 2 people to coach that level at all lmfao

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Reposted by @twogapsonehole.bsky.social

Chris Kluwe, adjudicated poaster @chriswarcraft.bsky.social · 27/02/2025

Just got fired from being a freshman football coach, if you want to know what MAGA does to communities. They don’t care about what helps people, because the school is certainly not going to find an ex-NFL player willing to coach there at that level, they only care about trying to hurt people.

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 27/02/2025

your dads a billionaire and you’re in sports media???

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 27/02/2025

alright. guess its time to overthrow the government fellas

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Reposted by @twogapsonehole.bsky.social

BUM CHILLUPS AKA SPENCER HALL AKA PRESIDENT FOOTBALL @edsbs.bsky.social · 25/02/2025

College football has Capital Poisoning, so it’s definitely time for mid-majors to make their own playoff channel-6.ghost.io/major-colleg...

channel-6.ghost.io

MAJOR COLLEGE FOOTBALL HAS A CLASSIC AMERICAN DISEASE

A lot of what is eventually called good business originally starts as survival tactics.

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 25/02/2025

the digital scoreboards on all 22 cuts are ruining the sport

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Reposted by @twogapsonehole.bsky.social

Brad Stulberg @bradstulberg.bsky.social · 25/02/2025

Read more books. Become wiser and more empathetic. Gain knowledge. Practice deep focus in a world full of distraction. Be entertained. Improve your critical thinking. Increase your creativity. Write better. Learn about concepts that will help you day in and day out.

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 24/02/2025

one of our guys just said “get them straight A’s, 3.0” and that’s what makes coaching the greatest profession in the world

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 21/02/2025

he wrote the entire post like he’s doing a magic trick

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 19/02/2025

another way to fix your problem is play it as 7 man spacing, minus fits The type of combos wake forest run never come off so one way to counter that is play a lateral, shuffle stack technique letting the backers 2 gap up front and keep all the coverage players in coverage

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 19/02/2025

will have to fix your front if you’re rotating strong one of the most fundamental rules on defense for the rpo is the overhang to the side of the RB is out of the fit

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 19/02/2025

easy to defend, its bad ball they have a run fit problem. It’s 8 man spacing, weak rotation, so the weak safety is responsible for the B gap. The post is now 1 on 1 with a leverage disadvantage If they rotate strong here, the nickel is in the fit, safety can stay high for post and its a dead play

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 19/02/2025

Tyler Warren, te from penn st, will use that ref as a pick. Got open a few times off of it

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 19/02/2025

gonna do a mini clinic on rotational 8 man spacing and fill & fold if I can find the clips

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 19/02/2025

talk to me about jamaree caldwell when u get there

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 19/02/2025

chess is great bc they will say white is winning here and winning requires another 50 moves of perfect execution

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 19/02/2025

the safety, #29 minkah Fitzpatrick now has to fit the A gap, instead of a b gap which is a lot easier approach. Foster now has to fall back into the B gap Technically Alabama is not gap sound, they’ve got an open B gap to the RB. Doesn’t matter TFL, better players

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 19/02/2025

good clip of change of strength motion and the challenges it brings. Start and quarters and get to 6 sky (weak rotation c3) is very common tactic bc of the location of the overhangs in both defenses On motion the defense becomes dbl rotated. rotation is set to the same side as the front, meaning

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 18/02/2025

love talking about humans like they are commodities that can be discarded

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 18/02/2025

you’ve got an opportunity to run a ferrari into the dirt for 5 years and ditch it once you’re done on a relatively team friendly deal

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 18/02/2025

I know we all love man match and deny the ball defense but their so much merit to a zone match/spot drop philosophy Here it gives you a vice tackle bc of the overlap of the defense. In man match you’re praying you make a 1 on 1 tackle or its an explosive

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twogapsonehole.bsky.social @twogapsonehole.bsky.social · 17/02/2025

odd mirror 5 biggest misconception about the qb spy is that he is passive. its an aggressive add

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