iiinova — where your digital self keeps evolving

TMF Networks @tmfnetworks.bsky.social · 13h

Handwashing with soap and water is an effective way to prevent illness and stop the spread of germs. Make handwashing a healthy habit to help protect yourself during RSV, COVID-19 and flu season. Learn more about the importance of handwashing: globalhandwashing.org/global-handw... #StopTheSpread

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TMF Networks @tmfnetworks.bsky.social · 12/10/2026

An individual's ability to understand and use health information empowers them to take an active role in their health and well-being. Watch this short, animated video from the Institute for Healthcare Advancement (IHA) for ways to improve personal health literacy: youtu.be/V41NYWtw1eY

youtu.be

IHA Health Literacy PSA

YouTube video by iha4health

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TMF Networks @tmfnetworks.bsky.social · 12/10/2026

From the desk of Tom Manley, CEO, TMF Health Quality Institute: Health Literacy Month is the perfect reminder that clear healthcare communication from leaders, providers and community partners helps people make informed healthcare decisions. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 09/10/2026

Try these simple tips to help clear the clutter: · Delete unused apps to free up space. · Delete duplicate photos and sort important files into folders. · Unsubscribe from unwanted emails and delete old messages. #HappyFriday #DigitalClutter

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TMF Networks @tmfnetworks.bsky.social · 09/10/2026

Happy Friday! We made it. YOU made it! A clear space can clear our minds, including clearing digital clutter. Digital clutter like unused apps and unnecessary files, can affect our mental well-being as much as physical mess. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 30/09/2026

What are some small, inexpensive ways in which you practice self-care? #MidweekMotivation #SelfCare #YouAreWorthIt

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TMF Networks @tmfnetworks.bsky.social · 30/09/2026

Life can move at breakneck speed, making it easy to put yourself last. Take a moment to slow down and make self-care a priority. It doesn't have to been expensive or complicated — even small moments of rest, reflection and joy can make a big difference. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 28/09/2026

Immediate attention is required to protect healthcare environments and patient data. For recommended actions and to learn more, visit southcentralqinqio.org/Portals/0/Re... #CyberSecurity #SecurityAlert

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TMF Networks @tmfnetworks.bsky.social · 28/09/2026

Serious security vulnerabilities in Citrix NetScaler ADC and Gateway are currently being exploited worldwide. NetScaler serves as the "secure front door" for critical healthcare applications, including electronic health records, clinical systems, Citrix workspaces and VPNs. (cont.below)

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TMF Networks @tmfnetworks.bsky.social · 22/09/2026

While falls among older adults continue to be a national public health concern, most falls are preventable. This Falls Prevention Awareness Week, Sept. 21-26, print, post or share these safety tips to help reduce fall-related injuries. #FallsPrevention #OlderAdults

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TMF Networks @tmfnetworks.bsky.social · 16/09/2026

Think the benefits of a quick nap went away with childhood? Studies show that short naps can boost your mood, reduce anxiety and improve memory. Keep it to 20-30 minutes to wake refreshed, not groggy! #MidweekMotivation #PowerNap

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TMF Networks @tmfnetworks.bsky.social · 14/09/2026

Prevention, early detection and treatment can improve survival rates and quality of life. This short video highlights warning signs and provides insight into who is at risk for prostate cancer. www.youtube.com/watch?v=hs3F... #ProstateCancerAwarenessMonth

youtube.com

Mayo Clinic Explains Prostate Cancer

YouTube video by Mayo Clinic

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TMF Networks @tmfnetworks.bsky.social · 14/09/2026

From the desk of Tom Manley, CEO, TMF Health Quality Institute: Prostate cancer is the second most common cancer diagnosed in men in the U.S., after nonmelanoma skin cancer. This Prostate Cancer Awareness Month, we are reminded that awareness has the greatest impact when it leads to action. (cont.)

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TMF Networks @tmfnetworks.bsky.social · 04/09/2026

Happy Friday! We made it. YOU made it! Protecting your time, energy and peace supports your well-being. This weekend, if you can, make a little time for mindfulness, nourishing food or healthy movement. And lean on trusted support when you need it.💙 #FridayFeeling #WellBeing #YouDeserveIt

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TMF Networks @tmfnetworks.bsky.social · 02/09/2026

For more, visit southcentralqinqio.org/link?u=7bf81c For other emergency preparedness tools to help plan ahead for family, pets and resources, visit www.ready.gov/plan #NationalPreparednessMonth #EmergencyPreparedness

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TMF Networks @tmfnetworks.bsky.social · 02/09/2026

The Centers for Medicare & Medicaid Services (CMS) Emergency Preparedness Rule requires facilities to establish consistent emergency preparedness policies and procedures in order to increase patient safety during emergencies.

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TMF Networks @tmfnetworks.bsky.social · 02/09/2026

From the desk of Tom Manley, CEO, TMF Health Quality Institute: With the increasing number of natural disasters, it's vital to discuss family and community disaster planning before tragedy hits. Preparing to support vulnerable populations with medical needs is especially vital. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 31/08/2026

Today, we remember the lives lost to overdose and recognize those whose lives are forever changed by addiction. We also support those rebuilding their lives through recovery. Recovery is possible. And you are not alone. #InternationalOverdoseAwarenessDay

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TMF Networks @tmfnetworks.bsky.social · 26/08/2026

Remember to take a deep breath and pause for a few moments to reset. We're almost there! #MidweekMotivation

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TMF Networks @tmfnetworks.bsky.social · 21/08/2026

For the full listing of board members and their biographies, visit tmf.org/Home/About-U....

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TMF Networks @tmfnetworks.bsky.social · 21/08/2026

Joining Dr. Patton in leadership is our new vice chair, Glenn Robinson, former president of the Waco, Texas, region of Baylor Scott and White Health. We also welcome Tim Lowry, vice president/chief operating officer of Dean, Jacobson Financial Services, LLC.

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TMF Networks @tmfnetworks.bsky.social · 21/08/2026

TMF is proud to welcome several new members to our board of trustees. Our newly elected Chair, Dr. Eddie Patton, brings valuable expertise as a clinical assistant professor in the department of neurosurgery at the University of Texas Health Science Center at Houston. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 14/08/2026

Join Kelly Pahl and Jeri O'Connor for "The Hidden Gems of Quality: Creating a Culture Where Untapped Talent Meets Opportunity" at this year's Quality in Long-Term Care Conference, Aug. 25–26. Register today: bit.ly/4ziCqUc

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TMF Networks @tmfnetworks.bsky.social · 13/08/2026

...and Issue 2 explores the benefits of coordinated interdisciplinary teams. Learn more: bit.ly/4gegFfu #BehavioralHealth

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TMF Networks @tmfnetworks.bsky.social · 13/08/2026

Check out TMF's nine-part series, Strategies to Reduce Preventable Hospital Utilization by Addressing Behavioral Health Needs, now available on TMF.org. Issue 1 provides an introduction to the integration of evidence-based strategies to address behavioral health needs...(cont. below)

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TMF Networks @tmfnetworks.bsky.social · 12/08/2026

...the contracting process to secure innovative solutions from qualified and trusted businesses. For more information about solutions and services from TMF, visit tmf.org

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TMF Networks @tmfnetworks.bsky.social · 12/08/2026

TMF is proud to be on the Oasis+ Multi-Agency Contract in the Management and Advisory Domain. The General Services Administration awards the OASIS+ contracts, which are Best-in-Class (BIC) contracts available for use by all federal agencies and will streamline... (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 11/08/2026

Supporting Spanish-speaking patients with diabetes? Share this resource to help patients and residents understand the tests and exams used to monitor diabetes and kidney health. southcentralqinqio.org/link?u=96f42f #Diabetes #KidneyHealth #PatientEducation #SpanishLanguage

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TMF Networks @tmfnetworks.bsky.social · 06/08/2026

...flu, COVID-19 and RSV, and immunity from some vaccines can decrease over time. Speak with your healthcare provider to make sure that you're up to date on vaccines recommended for you. Learn more at www.cdc.gov/vaccines/php.... #NationalImmunizationAwarenessMonth #Vaccines #StayUpToDate

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TMF Networks @tmfnetworks.bsky.social · 06/08/2026

From the desk of Tom Manley, CEO, TMF Health Quality Institute: Vaccinations help to protect people of all ages from serious and sometimes life-threatening diseases. Older adults are at greater risk for complications from illness such as...(cont. below)

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TMF Networks @tmfnetworks.bsky.social · 05/08/2026

Enjoying the summer sun? Make sure you're staying protected. As we age, our skin and eyes can become more vulnerable to the sun's harmful rays. Keep these tips in mind before heading outdoors. #SummerSunSafety #HealthyAging

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TMF Networks @tmfnetworks.bsky.social · 31/07/2026

#DYK the Disaster Distress Helpline can provide immediate counseling and resources to anyone affected by extreme heat or other natural or human-caused disasters? Call or text 1-800-985-5990 for support. samhsa.gov/heat #ExteremeHeat #TheMoreYouKnow

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TMF Networks @tmfnetworks.bsky.social · 30/07/2026

Sepsis is a medical emergency that can happen to anyone. It begins with an infection and can quickly become life-threatening without prompt treatment. Knowing the signs and seeking medical attention early can save lives. For more information, visit www.cdc.gov/sepsis/index... #GetAheadOfSepsis

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TMF Networks @tmfnetworks.bsky.social · 29/07/2026

Feeling the midweek slump? These simple tips can help you recharge: ◆ Stay hydrated. Even mild dehydration can cause fatigue. ◆ Start the day with a balanced breakfast. ◆ Take a walk or move your body. For more tips, visit bit.ly/42ptPz8. #MidweekMotivation #HealthyHabits

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TMF Networks @tmfnetworks.bsky.social · 23/07/2026

Writing things down can help boost mental health, reduce stress and build motivation. Putting goals on paper makes them feel more achievable, and tracking your progress reminds you of how far you've come. #Writing #MentalHealth #ActionforHappiness

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TMF Networks @tmfnetworks.bsky.social · 17/07/2026

...at Perdido Beach Resort in Orange Beach, Alabama, for education, collaboration and peer engagement. To learn more or to register, visit bit.ly/4w5KC83

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TMF Networks @tmfnetworks.bsky.social · 17/07/2026

TMF is proud to be a Silver Sponsor of the Louisiana Hospital Association's Annual Meeting & Summer Conference. Join Suzy Daly, Ashley King and health care leaders from across Louisiana July 20-22... (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 16/07/2026

Because symptoms can be easily overlooked, early diagnosis is critical. Persistent pain and a growing lump of unexplained swelling should not be ignored. Early detection and timely treatment can improve outcomes. To learn more, visit awareness.sarcoma-patients.org #SarcomaAwarenessMonth

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TMF Networks @tmfnetworks.bsky.social · 16/07/2026

From the desk of Tom Manley, CEO, TMF Health Quality Institute: This Sarcoma Awareness Month, we are highlighting the importance of early and accurate diagnosis. Sarcomas are rare cancers that develop in bone or soft tissue, including muscle, fat, blood vessels and connective tissue.(cont. below)

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TMF Networks @tmfnetworks.bsky.social · 16/07/2026

Living with #COPD during the summer? Keep these tips in mind: • Stay hydrated • Be mindful of high temperatures • Check the air quality before heading out • Pace yourself and take breaks as needed For more information, visit bit.ly/4vEWs8d.

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TMF Networks @tmfnetworks.bsky.social · 15/07/2026

When the summer sun's out, you don't have to skip your workout. 30 minutes moving indoors can help! Try one of these today: ✅ Stretch it out with a gentle yoga or mobility routine. ✅ Take the stairs for a quick cardio workout. ✅ Dance it out to your favorite upbeat playlist. #MidweekMotivation

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TMF Networks @tmfnetworks.bsky.social · 09/07/2026

Support diabetes education in your community. This Spanish-language fact sheet is available to help residents, patients and community members understand how high blood sugar can affect the body's organs and systems. Download your free fact sheet today. southcentralqinqio.org/link?u=86058a

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TMF Networks @tmfnetworks.bsky.social · 08/07/2026

When was the last time you checked in with yourself? Whether you're managing anxiety, depression, a chronic condition or simply navigating life's challenges, a mental health check-in can help. Start with this free worksheet: careclinic.io/mental-healt... #MidweekMotivation #MentalHealth

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TMF Networks @tmfnetworks.bsky.social · 07/07/2026

• Stay hydrated • Review medications with your doctor Staff and caregivers can also download this Falls Management tool to support fall documentation and reporting. southcentralqinqio.org/link?u=541666

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TMF Networks @tmfnetworks.bsky.social · 07/07/2026

Falls risks are often overlooked in the summer, but heat, humidity and outdoor activities can lead to dehydration, dizziness and falls. To help prevent falls: • Keep living spaces cool • Keep floors free of cords and clutter • Wear well‑fitting shoes (cont. below) #FallsPrevention

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TMF Networks @tmfnetworks.bsky.social · 06/07/2026

Atlantic hurricane season is underway. Have you updated your emergency plans? Texas HHSC requires long-term care providers to prepare for disasters, including hurricanes and flooding. Get preparedness resources at TexasReady.gov. #EmergencyPreparedness #HurricaneSeason

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TMF Networks @tmfnetworks.bsky.social · 02/07/2026

This is a gentle reminder that talking openly about mental health can help reduce stigma and encourage people to seek help when they need it. Seeking help isn't a weakness, It's an act of courage. To learn more, visit bit.ly/4vBHPTU. #SeenHeardUnderstood #MinorityMentalHealth

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TMF Networks @tmfnetworks.bsky.social · 01/07/2026

"The same grace I extend to others, I choose to give myself." Research suggests that self-compassion is associated with lower levels of stress, depression and anxiety. Be as kind to yourself as you are to those you love. #MidweekMotivation #SelfcareISHealthcare #MentalHealth

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TMF Networks @tmfnetworks.bsky.social · 30/06/2026

Unlock TMF’s on‑demand Certified Medical Director training at no cost. Modules cover quality management, transitions of care, infection control, employee health and safety, and more to support high‑quality nursing home care. Register for one or all at learn.tmf.org. #Physicians

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TMF Networks @tmfnetworks.bsky.social · 29/06/2026

Extreme heat is more than an inconvenience. It can be deadly. Adults 65 and older face a significantly higher risk of heat-related health problems. To prepare for extreme heat and stay safe during high temperatures, visit www.ready.gov/heat. #HeatAdvisory #ExtremeHeat #OlderAdults

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