iiinova — where your digital self keeps evolving

TMF Networks @tmfnetworks.bsky.social · 12/10/2026

From the desk of Tom Manley, CEO, TMF Health Quality Institute: Health Literacy Month is the perfect reminder that clear healthcare communication from leaders, providers and community partners helps people make informed healthcare decisions. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 09/10/2026

Happy Friday! We made it. YOU made it! A clear space can clear our minds, including clearing digital clutter. Digital clutter like unused apps and unnecessary files, can affect our mental well-being as much as physical mess. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 30/09/2026

Life can move at breakneck speed, making it easy to put yourself last. Take a moment to slow down and make self-care a priority. It doesn't have to been expensive or complicated — even small moments of rest, reflection and joy can make a big difference. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 28/09/2026

Serious security vulnerabilities in Citrix NetScaler ADC and Gateway are currently being exploited worldwide. NetScaler serves as the "secure front door" for critical healthcare applications, including electronic health records, clinical systems, Citrix workspaces and VPNs. (cont.below)

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TMF Networks @tmfnetworks.bsky.social · 22/09/2026

While falls among older adults continue to be a national public health concern, most falls are preventable. This Falls Prevention Awareness Week, Sept. 21-26, print, post or share these safety tips to help reduce fall-related injuries. #FallsPrevention #OlderAdults

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TMF Networks @tmfnetworks.bsky.social · 16/09/2026

Think the benefits of a quick nap went away with childhood? Studies show that short naps can boost your mood, reduce anxiety and improve memory. Keep it to 20-30 minutes to wake refreshed, not groggy! #MidweekMotivation #PowerNap

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TMF Networks @tmfnetworks.bsky.social · 14/09/2026

From the desk of Tom Manley, CEO, TMF Health Quality Institute: Prostate cancer is the second most common cancer diagnosed in men in the U.S., after nonmelanoma skin cancer. This Prostate Cancer Awareness Month, we are reminded that awareness has the greatest impact when it leads to action. (cont.)

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TMF Networks @tmfnetworks.bsky.social · 04/09/2026

Happy Friday! We made it. YOU made it! Protecting your time, energy and peace supports your well-being. This weekend, if you can, make a little time for mindfulness, nourishing food or healthy movement. And lean on trusted support when you need it.💙 #FridayFeeling #WellBeing #YouDeserveIt

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TMF Networks @tmfnetworks.bsky.social · 02/09/2026

From the desk of Tom Manley, CEO, TMF Health Quality Institute: With the increasing number of natural disasters, it's vital to discuss family and community disaster planning before tragedy hits. Preparing to support vulnerable populations with medical needs is especially vital. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 31/08/2026

Today, we remember the lives lost to overdose and recognize those whose lives are forever changed by addiction. We also support those rebuilding their lives through recovery. Recovery is possible. And you are not alone. #InternationalOverdoseAwarenessDay

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TMF Networks @tmfnetworks.bsky.social · 26/08/2026

Remember to take a deep breath and pause for a few moments to reset. We're almost there! #MidweekMotivation

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TMF Networks @tmfnetworks.bsky.social · 21/08/2026

TMF is proud to welcome several new members to our board of trustees. Our newly elected Chair, Dr. Eddie Patton, brings valuable expertise as a clinical assistant professor in the department of neurosurgery at the University of Texas Health Science Center at Houston. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 14/08/2026

Join Kelly Pahl and Jeri O'Connor for "The Hidden Gems of Quality: Creating a Culture Where Untapped Talent Meets Opportunity" at this year's Quality in Long-Term Care Conference, Aug. 25–26. Register today: bit.ly/4ziCqUc

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TMF Networks @tmfnetworks.bsky.social · 13/08/2026

Check out TMF's nine-part series, Strategies to Reduce Preventable Hospital Utilization by Addressing Behavioral Health Needs, now available on TMF.org. Issue 1 provides an introduction to the integration of evidence-based strategies to address behavioral health needs...(cont. below)

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TMF Networks @tmfnetworks.bsky.social · 12/08/2026

TMF is proud to be on the Oasis+ Multi-Agency Contract in the Management and Advisory Domain. The General Services Administration awards the OASIS+ contracts, which are Best-in-Class (BIC) contracts available for use by all federal agencies and will streamline... (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 11/08/2026

Supporting Spanish-speaking patients with diabetes? Share this resource to help patients and residents understand the tests and exams used to monitor diabetes and kidney health. southcentralqinqio.org/link?u=96f42f #Diabetes #KidneyHealth #PatientEducation #SpanishLanguage

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TMF Networks @tmfnetworks.bsky.social · 06/08/2026

From the desk of Tom Manley, CEO, TMF Health Quality Institute: Vaccinations help to protect people of all ages from serious and sometimes life-threatening diseases. Older adults are at greater risk for complications from illness such as...(cont. below)

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TMF Networks @tmfnetworks.bsky.social · 05/08/2026

Enjoying the summer sun? Make sure you're staying protected. As we age, our skin and eyes can become more vulnerable to the sun's harmful rays. Keep these tips in mind before heading outdoors. #SummerSunSafety #HealthyAging

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TMF Networks @tmfnetworks.bsky.social · 31/07/2026

#DYK the Disaster Distress Helpline can provide immediate counseling and resources to anyone affected by extreme heat or other natural or human-caused disasters? Call or text 1-800-985-5990 for support. samhsa.gov/heat #ExteremeHeat #TheMoreYouKnow

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TMF Networks @tmfnetworks.bsky.social · 30/07/2026

Sepsis is a medical emergency that can happen to anyone. It begins with an infection and can quickly become life-threatening without prompt treatment. Knowing the signs and seeking medical attention early can save lives. For more information, visit www.cdc.gov/sepsis/index... #GetAheadOfSepsis

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TMF Networks @tmfnetworks.bsky.social · 29/07/2026

Feeling the midweek slump? These simple tips can help you recharge: ◆ Stay hydrated. Even mild dehydration can cause fatigue. ◆ Start the day with a balanced breakfast. ◆ Take a walk or move your body. For more tips, visit bit.ly/42ptPz8. #MidweekMotivation #HealthyHabits

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TMF Networks @tmfnetworks.bsky.social · 23/07/2026

Writing things down can help boost mental health, reduce stress and build motivation. Putting goals on paper makes them feel more achievable, and tracking your progress reminds you of how far you've come. #Writing #MentalHealth #ActionforHappiness

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TMF Networks @tmfnetworks.bsky.social · 17/07/2026

TMF is proud to be a Silver Sponsor of the Louisiana Hospital Association's Annual Meeting & Summer Conference. Join Suzy Daly, Ashley King and health care leaders from across Louisiana July 20-22... (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 16/07/2026

From the desk of Tom Manley, CEO, TMF Health Quality Institute: This Sarcoma Awareness Month, we are highlighting the importance of early and accurate diagnosis. Sarcomas are rare cancers that develop in bone or soft tissue, including muscle, fat, blood vessels and connective tissue.(cont. below)

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TMF Networks @tmfnetworks.bsky.social · 16/07/2026

Living with #COPD during the summer? Keep these tips in mind: • Stay hydrated • Be mindful of high temperatures • Check the air quality before heading out • Pace yourself and take breaks as needed For more information, visit bit.ly/4vEWs8d.

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TMF Networks @tmfnetworks.bsky.social · 15/07/2026

When the summer sun's out, you don't have to skip your workout. 30 minutes moving indoors can help! Try one of these today: ✅ Stretch it out with a gentle yoga or mobility routine. ✅ Take the stairs for a quick cardio workout. ✅ Dance it out to your favorite upbeat playlist. #MidweekMotivation

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TMF Networks @tmfnetworks.bsky.social · 09/07/2026

Support diabetes education in your community. This Spanish-language fact sheet is available to help residents, patients and community members understand how high blood sugar can affect the body's organs and systems. Download your free fact sheet today. southcentralqinqio.org/link?u=86058a

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TMF Networks @tmfnetworks.bsky.social · 08/07/2026

When was the last time you checked in with yourself? Whether you're managing anxiety, depression, a chronic condition or simply navigating life's challenges, a mental health check-in can help. Start with this free worksheet: careclinic.io/mental-healt... #MidweekMotivation #MentalHealth

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TMF Networks @tmfnetworks.bsky.social · 07/07/2026

Falls risks are often overlooked in the summer, but heat, humidity and outdoor activities can lead to dehydration, dizziness and falls. To help prevent falls: • Keep living spaces cool • Keep floors free of cords and clutter • Wear well‑fitting shoes (cont. below) #FallsPrevention

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TMF Networks @tmfnetworks.bsky.social · 06/07/2026

Atlantic hurricane season is underway. Have you updated your emergency plans? Texas HHSC requires long-term care providers to prepare for disasters, including hurricanes and flooding. Get preparedness resources at TexasReady.gov. #EmergencyPreparedness #HurricaneSeason

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TMF Networks @tmfnetworks.bsky.social · 02/07/2026

This is a gentle reminder that talking openly about mental health can help reduce stigma and encourage people to seek help when they need it. Seeking help isn't a weakness, It's an act of courage. To learn more, visit bit.ly/4vBHPTU. #SeenHeardUnderstood #MinorityMentalHealth

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TMF Networks @tmfnetworks.bsky.social · 01/07/2026

"The same grace I extend to others, I choose to give myself." Research suggests that self-compassion is associated with lower levels of stress, depression and anxiety. Be as kind to yourself as you are to those you love. #MidweekMotivation #SelfcareISHealthcare #MentalHealth

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TMF Networks @tmfnetworks.bsky.social · 30/06/2026

Unlock TMF’s on‑demand Certified Medical Director training at no cost. Modules cover quality management, transitions of care, infection control, employee health and safety, and more to support high‑quality nursing home care. Register for one or all at learn.tmf.org. #Physicians

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TMF Networks @tmfnetworks.bsky.social · 29/06/2026

Extreme heat is more than an inconvenience. It can be deadly. Adults 65 and older face a significantly higher risk of heat-related health problems. To prepare for extreme heat and stay safe during high temperatures, visit www.ready.gov/heat. #HeatAdvisory #ExtremeHeat #OlderAdults

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TMF Networks @tmfnetworks.bsky.social · 26/06/2026

Happy Friday! What does A1C really measure, and how does it guide diabetes care? Understanding the A1C test helps care teams, caregivers and patients make informed decisions. Download and share this fact sheet to learn what A1C shows: southcentralqinqio.org/Link?u=6b431c #Diabetes #A1C

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TMF Networks @tmfnetworks.bsky.social · 25/06/2026

Help keep dementia care best practices top of mind. Print, cut and distribute these handy Badge Buddies to give caregivers quick, at-a-glance tips for supporting individuals living with dementia—right at their fingertips! southcentralqinqio.org/link?u=622fae #Dementia #NursingHome #LTC

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TMF Networks @tmfnetworks.bsky.social · 25/06/2026

Access to healthcare plays an important role in the health of rural communities. To better understand that impact, TMF Health Quality Institute has donated $250,000 to the TORCH Foundation to fund a study examining ... (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 24/06/2026

Taking time to express gratitude doesn't just benefit the person receiving it. Research shows that practicing gratitude can support positive emotions, strengthen relationships and improve overall well-being. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 22/06/2026

From the desk of Tom Manley, CEO, TMF Health Quality Institute: When someone you love or care for lives with Alzheimer's or a related dementia, even the smallest, daily moments can carry new challenges. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 18/06/2026

From the desk of Tom Manley, CEO, TMF Health Quality Institute: National Nursing Assistants Week, June 18 - 24, recognizes the compassion, dedication and care nursing assistants provide every day in healthcare settings across the country. (cont. below) #NursingAssistantsWeek

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TMF Networks @tmfnetworks.bsky.social · 17/06/2026

Mark your calendars for Friday, June 26, 2026. The Oklahoma Academy of Family Physicians will feature TMF’s Dr. Russell Kohl on its “Fast Talk with Family Docs” podcast. Listen or watch on your preferred platform. Learn more at www.okafp.org/oafp-podcast #Podcast #OAFP

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TMF Networks @tmfnetworks.bsky.social · 16/06/2026

Join TMF’s Kelly Pahl, CPHQ, LMSW, CDP, CMDCP, and other healthcare and thought leaders for the TXCCC one-day conference, “From Vision to Practice: Building Person-Centered Care — Together,” on June 26, 2026, at the North Austin Complex Building in Austin, Texas. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 15/06/2026

This World Elder Abuse Awareness Day, we stand together with those raising awareness and promoting dignity, respect and safety for older adults. Elder abuse can take many forms — physical, emotional, financial or neglect — and often goes unnoticed. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 12/06/2026

Happy Friday! Positive self-talk can support mental well-being, but kind words to others matter, too. Research shows positive social connections are linked to improved mood and belonging. Share a genuine compliment or kind message to brighten someone's day! #FridayFeeling #KindnessMatters

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TMF Networks @tmfnetworks.bsky.social · 11/06/2026

Your mental health matters. Medicare covers many mental health services for eligible participants, including depression screenings, individual and group therapy and family counseling. (cont. below) #MentalHealthMatters #Medicare

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TMF Networks @tmfnetworks.bsky.social · 10/06/2026

This Men's Health Month, we're raising awareness about the physical, mental and emotional health challenges affecting men and boys. From higher rates of heart disease and certain cancers to depression and suicide, many men are still less likely to seek the care and support they need. (cont. below)

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TMF Networks @tmfnetworks.bsky.social · 08/06/2026

Community Health Improvement Week, observed June 8-12, highlights the collective efforts of healthcare professionals, community organizations and public health partners working to strengthen the overall well-being of communities nationwide. (cont. below) #CHI #CommunityHealth

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TMF Networks @tmfnetworks.bsky.social · 05/06/2026

Warmer days are here, making #hydration even more important. Water helps regulate body temperature and supports focus and energy. 🟦 Drink water throughout the day 🟦 Eat water-rich foods like melons, berries and cucumbers 🟦 Keep a reusable water bottle nearby Your body will thank you for it!

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TMF Networks @tmfnetworks.bsky.social · 04/06/2026

Just a reminder to practice safety every day. From wearing a seatbelt to looking out for a coworker or neighbor, the simple things matter. This June, share a tip, start a conversation and help build safer workplaces, roadways and communities. www.nsc.org/workplace/na... #NationalSafetyMonth

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TMF Networks @tmfnetworks.bsky.social · 03/06/2026

More sunshine is on the way, but some days, your mental well-being requires more than sunshine, and that's OK. If you or someone you love needs support, resources are available through FindSupport.gov. No one should have to carry everything alone. #MidweekMotivation #YouAreNotAlone #MentalHealth

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