iiinova — where your digital self keeps evolving

Tim Regan-Porter @timreganporter.lnmpod.com · 02/08/2026

Poem #50. I haven't been posting many of these on the socials (too little time and energy), but it feels good to be at #50 (and day 154 of the daily challenge). I hope others enjoy and benefit. thelongunbecoming.timreganporter.com/p/what-even-...

thelongunbecoming.timreganporter.com

What Even Is a Poem?

Writing instead of sleeping.

011

Tim Regan-Porter @timreganporter.lnmpod.com · 12/04/2026

I've started something new, The Long Unbecoming: thelongunbecoming.timreganporter.com It’s mostly short poems (for now), but really it’s a practice: paying attention, being a little more open, and sharing that in real time. If that resonates, I’d love for you to follow along.

120

Tim Regan-Porter @timreganporter.lnmpod.com · 25/04/2025

Happy to receive my t-shirt today and that I acted immediately. My wife’s jealousy, the unknowing looks of others, and my eagerness to post on IG & FB (as well as BS) makes me realize I’m more Extremely Online than I thought. Oh no.

050

Reposted by Tim Regan-Porter

Larry Tenney @larrytenney.bsky.social · 21/04/2025

I did not have Gustavo Dudamel/LA Philharmonic/Cynthia Erivo/Purple Rain on my Coachella 2025 Bingo card But thankful it happened

37295261610

Reposted by Tim Regan-Porter

Mike Masnick @masnick.com · 14/03/2025

Meta PR doing what Meta PR does best: taking a minor crisis and turning it into a major one.

33778141

Tim Regan-Porter @timreganporter.lnmpod.com · 04/02/2025

The word of Bowie for the age of the Great Resignation:

Turned away from it all like a blind man
Sat on the fence but it don't work
Keep comin' up with love but it's so slashed and torn
Why, why, why?
Love
Insanity laughs under pressure we're breaking
Can't we give ourselves one more chance?
Why can't we give love that one more chance?
Why can't we give love, give love, give love, give love
Give love, give love, give love, give love?
'Cause love's such an old-fashioned word
And love dares you to care for
The people on the edge of the night
And love dares you to change our way of
Caring about ourselves
This is our last dance
This is our last dance
This is ourselves
Under pressure

051

Tim Regan-Porter @timreganporter.lnmpod.com · 22/01/2025

I spent MLK weekend at Insight Meditation Society in Barre, MA on my first meditation retreat. One themed around MLK and engaged mindfulness with Kaira Jewel Lingo and others. Absolutely amazing. Good preparation but the comedown's hard. medium.com/@timreganpor...

medium.com

To mother and child on the flight from Worcester

To mother and child on the flight from Worcester, I wanted to stop you or get your attention from the moment you passed my seat. Weren’t you on the flight up on Friday? I remember your son — his…

010

Reposted by Tim Regan-Porter

Local News Matters podcast @lnmpod.com · 19/12/2024

🚀 Episode 52 of @lnmpod.com with Dan Harris is out! The former ABC News anchor & author/host of 10% Happier talks with host Tim Regan-Porter about mindfulness; the toll of war reporting; navigating leadership, entrepreneurship and big transitions; & masculinity, friendships & emotional openness.

173

Tim Regan-Porter @timreganporter.lnmpod.com · 12/12/2024

I absolutely loved this episode and truly hope it reaches a wide range of leaders and frontline journalists. This is the second of a three-part series focusing on burnout and mental health (perhaps the most important I've produced). And I had such a great time chatting with Sam—she's simply amazing!

031

Tim Regan-Porter @timreganporter.lnmpod.com · 12/12/2024

🥳 Last week, episode 50 of @lnmpod.com dropped (only ~10% of podcasts make it that far). Thanks to all of the great guests! Interesting Spotify Wrapped data. Great growth. Listener affinity w/ ArmchairExpPod, The Daily & Off Menu. Episode archives: localnewsmatterspodcast.com/podcast/

052

Reposted by Tim Regan-Porter

Local News Matters podcast @lnmpod.com · 05/12/2024

🎉 Episode 50 🥳 of @lnmpod.com is out. Randy Picht and Andrew Finlayson talk with host @timreganporter.lnmpod.com about @rjionline.bsky.social's landmark study on burnout in journalism. 🚨 Burnout is a crisis 🧠 Solutions, not just problems 🔄 Rethinking newsroom culture 📰 Passion under pressure

154

Reposted by Tim Regan-Porter

Local News Matters podcast @lnmpod.com · 03/12/2024

📢 On #GivingTuesday/#GivingNewsDay, please consider supporting local news. It's never been more crucial. In Colorado, COLab, CFOIC and all the #newsconeeds newsrooms are great choices. www.coloradogives.org/organization... www.coloradogives.org/organization... www.coloradogives.org/community/Co...

coloradogives.org

Support Colorado News Collaborative on ColoradoGives.org

An investment in COLab is an act of civic participation. Your donation ensures Coloradans will be informed about the issues that impact their daily lives, engaged in local government and inspired to a...

062

Reposted by Tim Regan-Porter

Tim Regan-Porter @timreganporter.lnmpod.com · 27/11/2024

Some light listening for your Thanksgiving Day walk, preparations or avoidance.

042

Tim Regan-Porter @timreganporter.lnmpod.com · 27/11/2024

Some light listening for your Thanksgiving Day walk, preparations or avoidance.

042

Reposted by Tim Regan-Porter

Local News Matters podcast @lnmpod.com · 21/11/2024

🚀 Episode 48 of @lnmpod.com with Jennifer Larino is out. The ED & Co-Founder of Lede New Orleans talks with host @timreganporter.lnmpod.com about how her organization is reshaping local journalism by training young BIPOC storytellers to address community information needs.

174

Reposted by Tim Regan-Porter

Mark Simon (he/him) @marksimon.bsky.social · 21/11/2024

@jeffpearlman.bsky.social @timreganporter.lnmpod.com @brookegladstone.bsky.social @hanaatameez.bsky.social @micahloewinger.bsky.social @laurahazardowen.bsky.social Mind sharing this starter pack? Thought it would be helpful one for if someone searches for podcasts/newsletters go.bsky.app/PtX6vbW

132

Reposted by Tim Regan-Porter

R.E.M. @remhq.bsky.social · 19/11/2024

"Recording ‘Everybody Hurts,' I could really feel the heaviness of the song, and I wanted to inject a little touch of hope and light into it. There’s always a presence of light that can break through those times of darkness.” - Al Green Listen to “Everybody Hurts": algreen.ffm.to/everybodyhurts

1141457

Reposted by Tim Regan-Porter

John S. Knight Journalism Fellowships at Stanford @jskstanford.bsky.social · 19/11/2024

Thanks to JSK alum @dansinker.com for jumpstarting this starter pack. #journalism bsky.app/starter-pack...

084

Reposted by Tim Regan-Porter

Local News Matters podcast @lnmpod.com · 18/11/2024

🚀 Episode 47 of @lnmpod.com with @katrowlands.bsky.social is out. Katherine Ann Rowlands, owner and publisher of Bay City News, talks with host @timreganporter.lnmpod.com about BCN’s unique hybrid model and evolution. (Link in comments) #localnewsmatters #businessofnews #journalism #democracy

162

Reposted by Tim Regan-Porter

Colorado Press Association @coloradopress.bsky.social · 18/11/2024

Learn more about Colorado Press Association's new membership health insurance benefit that can help keep you, your family and your business cost-effectively covered and healthy. Thursday at 11 a.m. MST. Register here: attendee.gotowebinar.com/register/285...

042

Reposted by Tim Regan-Porter

Colorado Press Association @coloradopress.bsky.social · 17/11/2024

Starter pack for journalists, news organizations and others in Colorado journalism. Who are we missing?

138329

Reposted by Tim Regan-Porter

Local News Matters podcast @lnmpod.com · 15/11/2024

Looking for some innovative thought-leaders in local news to follow? Here are a few of the guests and organizations featured on the Local News Matters podcast. go.bsky.app/KpFZtns

31711