iiinova — where your digital self keeps evolving

The goth autistic @thegothautistic.bsky.social · 16/03/2025

It’s frustrating bc like I won’t get better that’s not how chronic illness works. #actuallyautistic #chronicillness #chronicallyill #disabled

For the love of god, people. Stop telling me to get better. I don’t know how.

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The goth autistic @thegothautistic.bsky.social · 15/03/2025

Bpd isn’t made up. You can be allistic with bpd you can also be autistic with bpd. Denying bpd is a real condition is dangerous. #actuallyautistic #audhd #bpd #latediagnosedautistic

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The goth autistic @thegothautistic.bsky.social · 14/03/2025

Whether you work full time or part time your disability is still valid. #chronicallyill #chronicillness #disabled #disability

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The goth autistic @thegothautistic.bsky.social · 12/03/2025

Having a 9-5 and a slew of kids isn’t the only path. Do what makes you happy. #actuallyautistic #chronicallyill #disabled #autismacceptance

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The goth autistic @thegothautistic.bsky.social · 04/03/2025

It’s important to know you’re allowed to take care of yourself in these times. And sometimes what is the most you can do won’t be the most for someone else and that’s ok. #mentalhealth #activism #crisisfatigue #cutewinterboots #actuallyautistic #chronicallyill

Tips on how to manage crisis fatigue.

Recognize:
emotionally and physically drained.
Difficulty concentrating or making decisions.
Increased anxiety,stress, or irritability.
Feeling hopeless and detached from current events.

How to cope:
limit media exposure, stay informed but not have it consume your whole day take breaks.
Ground yourself. Take deep breaths and engage your senses.
Prioritize self care. Rest and engage in what brings you joy.
Stay connected. Talk with friends and family to help process.
Focus on what you can control. Even small actions help give you a sense of agency.
Set boundaries. It’s ok to step away from what is draining.

You’re not alone.
It’s exhausting to deal with the state of the world. But you don’t carry it alone. Taking care of your well being isn’t avoidance it’s necessary.

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The goth autistic @thegothautistic.bsky.social · 03/03/2025

ALT TEXT: I just read that women are prone to autoimmune diseases due to suppressed anger. So lean into your madness ladies it’s good for your health. #chronicallyill #chronicillness #disabled #disabledcreator #intersectionalfeminism #actuallyautistic

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The goth autistic @thegothautistic.bsky.social · 01/03/2025

It’s weird to be putting down others based on aesthetic stereotypes. Quit doing it.

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The goth autistic @thegothautistic.bsky.social · 26/02/2025

Please share so our trans brothers and sisters and our nonbinary theys know a safe place to call! #trans #translivesmatter #lgbtqia

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The goth autistic @thegothautistic.bsky.social · 24/02/2025

When your special interest is music and you stim by singing and playing songs on loop #actuallyautistic #autistic #stimming #autisticcreator

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The goth autistic @thegothautistic.bsky.social · 17/02/2025

People always tell me to get up earlier since I’m always late but they don’t understand it doesn’t matter how early I wake up I’m struggling #chronicillness #chronicallyill #disabled #autisticburnout

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The goth autistic @thegothautistic.bsky.social · 12/02/2025

You know what I love as a moderate supports autistic? Is men tone policing me for answering their questions as me spiraling and continuing to spew hate at me bc apparently I shouldn’t have answered honestly? #actuallyautistic #autismacceptance #autistic #autisticadult

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The goth autistic @thegothautistic.bsky.social · 05/02/2025

I wish the person that shared it didn’t cut it off on the right.. 🙃 but something to keep in mind to be safe! #protesting #cutewinterboots #protest

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The goth autistic @thegothautistic.bsky.social · 04/02/2025

Roll coaster of emotions here. But I’m still going.

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The goth autistic @thegothautistic.bsky.social · 31/01/2025

I’ve been using hashtags here.. am I supposed to? I don’t see any in others posting lol

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The goth autistic @thegothautistic.bsky.social · 29/01/2025

Looking at my body like dear god! I don’t even know where to start lol #chronicallyill #chronicillness #chronicpain #disabled

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The goth autistic @thegothautistic.bsky.social · 26/01/2025

Gotta love when you have your suspension belt fixed and didn’t work a couple weeks and then it snapped off again while dashing. #badluck #disabled #actuallyautistic

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The goth autistic @thegothautistic.bsky.social · 21/01/2025

Trying to do things I can control. Trying to get books and hard media of topics they are against.

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Reposted by The goth autistic

SoundOfTheForest @soundoftheforest.bsky.social · 20/01/2025

To all my trans friends. I will punch a Nazi for you. This is not a joke.

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The goth autistic @thegothautistic.bsky.social · 20/01/2025

Autistic and or have cptsd? How are you feeling in your body today with TikTok. I don’t think I’ll keep consuming and out putting there like I use to. I’ll be there just not as present. It no longer feels safe. #actuallyautistic #cptsd #abusesurvivor #trauma #autistic #manipulation #mentalhealth

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The goth autistic @thegothautistic.bsky.social · 19/01/2025

Officially can’t get back on tiktok.. As an autistic with cptd who’s disabled and doesn’t get face to face time with others I’m not ok make dark jokes don’t hurt urself💜 #tiktokban #actuallyautistic #sad #greiving #mentalhealth #chronicallyill #community #disabled #cptsd #abusesurvivor

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