iiinova — where your digital self keeps evolving

Colleen Bean @thecolleenbeancom.bsky.social · 21/02/2025

What I've learned is that pretty much everything comes down to who you want to show up as. Every choice we make and the results that follow, move us closer to the woman we believe we are. Maybe...tell me your thoughts.

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Colleen Bean @thecolleenbeancom.bsky.social · 20/02/2025

☕️ Boundaries = Respect for yourself and others. Sometimes it seems like they are mean and isolating but really they are a natural part of living. 📖There’s a whole chapter on how to have healthier boundaries in my book. Tell me if you want to know more, I’m happy to share an excerpt, next week in BTS

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Colleen Bean @thecolleenbeancom.bsky.social · 08/02/2025

Look, we've all seen someone doing amazing things and think "I could never...", but I'm here to tell you, the fact that they are doing it is evidence that it's available for you too. Take a peek at this and let me know your thoughts! with love and the audacity to think bigger, C

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Colleen Bean @thecolleenbeancom.bsky.social · 04/02/2025

I know there is a lot of uncertainty & fear around jobs & the economy in the US now. I'm not here to make light of that in any way. But, I don't know if this is the answer for you, I do know that having something you enjoy to focus on, & the possibilities of it, can help lift a heavy burden. xo

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Colleen Bean @thecolleenbeancom.bsky.social · 29/01/2025

👏👏👏 good job taking care of you 👏👏

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Colleen Bean @thecolleenbeancom.bsky.social · 29/01/2025

👏👏👏 I’m writing too, totally get it

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Colleen Bean @thecolleenbeancom.bsky.social · 14/03/2024

3. A Better World And guess what? When you pursue your desires, you’re not just doing yourself a favor. You’re contributing to societal progress. You’re bringing fresh ideas and perspectives to the table, and helping create a more balanced and equitable world. Talk about a win-win!

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Colleen Bean @thecolleenbeancom.bsky.social · 14/03/2024

2. Stereotypes? No, Thank You! By chasing your dreams, you’re basically giving societal norms and stereotypes a big, fat raspberry! You become a trailblazer, showing other women that they too can break free from the ‘shoulds’ and ‘musts’ and follow their hearts.

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Colleen Bean @thecolleenbeancom.bsky.social · 14/03/2024

1. The Joy of Being You Pursuing your desires is like finding the perfect pair of jeans. It’s a bit of a struggle, but oh boy, does it feel good! It’s all about living authentically and being true to yourself. Let’s be honest, who doesn’t want to wake up feeling like they’re living their best life?

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Colleen Bean @thecolleenbeancom.bsky.social · 14/03/2024

It's come to my attention that we really need to talk about why it's so important to go for your desires (why it's worth it to change those limiting beliefs) aka Dream Chasing 101. So here are a few reasons to consider why it's so important to go for your dreams, even when it seems silly or scary

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Colleen Bean @thecolleenbeancom.bsky.social · 13/03/2024

3. A Better World And guess what? When you pursue your desires, you’re not just doing yourself a favor. You’re bringing fresh ideas and perspectives to the table, and helping create a more balanced and equitable world. Talk about a win-win! #socialnorms #shinebright

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Colleen Bean @thecolleenbeancom.bsky.social · 13/03/2024

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Colleen Bean @thecolleenbeancom.bsky.social · 13/03/2024

The Joy of Being You First off, pursuing your desires is like finding the perfect pair of jeans. It’s all about living authentically and being true to yourself. And let’s be honest, who doesn’t want to wake up feeling like they’re living their best life? #authenticity #personaldevelopment

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Colleen Bean @thecolleenbeancom.bsky.social · 13/03/2024

It's come to my attention that we really need to talk about why it's so important to go for your desires (why it's worth it to change those limiting beliefs) aka Dream Chasing 101 😍 I've got 3 reasons (and just getting started...but who wants them all right now?). Let's go! tell me what you think!

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Colleen Bean @thecolleenbeancom.bsky.social · 09/03/2024

Bonus: don’t be afraid to seek support. Talk to friends, family, or a professional. You might be surprised who rallies around to help you with your dreams.

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Colleen Bean @thecolleenbeancom.bsky.social · 08/03/2024

3. Is there a reason it might not be true, at all, anymore? Have you changed through your life experiences since you formed that belief? Do you have new knowledge and skills? Has the world changed, so that there are new ways around what's limiting you? #overcoming #lifecoach #sisterhood

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Colleen Bean @thecolleenbeancom.bsky.social · 08/03/2024

2. Consider reasons that it might be changeable. If you think, “I’m not good at public speaking,” a great counteracting thought is, “With practice, I can become a better public speaker.” You can use this formula with anything you think you can't do - open up to the possibility of learning how. 😊

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Colleen Bean @thecolleenbeancom.bsky.social · 07/03/2024

Today's topic: How do you change a limiting belief? I have 3 tips... 1. Ask yourself why you hold these beliefs. Is it because of past experience that caused you to put your rules in stone? Something you learned as a child and have always taken for granted? #overcominglimitingbeliefs #sisterhood

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