iiinova — where your digital self keeps evolving

🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 11/09/2026

THE FRIDAY WEIGH-IN: 11th September 2026 edition: Gained 2lbs this week because I thought it'd be a good idea to try that new Steak & Stilton Bake from Greggs… it's alright, I'll stick with just Steak from now on…

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Reposted by 🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧

Life style parties @lifestyleparties.bsky.social · 05/09/2026

Some fun cuming up 😈

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Reposted by 🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧

Life style parties @lifestyleparties.bsky.social · 03/09/2026

Omg so much fun planned we are all so excited to meet everyone soon

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Reposted by 🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧

Bianca Bukkake Bound @biancabukkakebound.bsky.social · 29/08/2026

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 28/08/2026

THE FRIDAY WEIGH-IN: 28th August 2026 edition: Gotta be honest, I've hurt my back, things aren't too good at home at the moment and I wish there were more hours in the day so that I could at least get some sleep… but still going and not stopping any time soon.

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 14/08/2026

THE FRIDAY WEIGH-IN: 14th August 2026 Edition: Down to 16% body fat, need to stop myself from falling into bad eating habits.

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 07/08/2026

THE FRIDAY WEIGH-IN: 7th August 2026 edition: Not bad, getting closer to getting under 14st, it's been a challenging week, both physically and mentally, just a couple of bumps on the road, nothing I can't overcome.

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 31/07/2026

THE FRIDAY WEIGH-IN: 31st July 2026 edition: I think the FitQuest machine gave me a false measurement last week, as it was showing I was under 14st, I weighed myself twice, and I am definitely not under 14st… yet.

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 24/07/2026

THE FRIDAY WEIGH-IN: 24th July 2026 Edition: Well, this is what I get for eating pretty much rice all week long.

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 17/07/2026

THE FRIDAY WEIGH-IN: 17th July 2026 Edition: Down 1lb this week, it hasn't been a good week, just a better week as I'm gradually able to eat more types of food after dental surgery and staying away from protein shakes.

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Reposted by 🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧

Life style parties @lifestyleparties.bsky.social · 15/07/2026

3 amazing parties coming up so much fun to be had!! All info on the site lifestyleparties.co.uk

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Reposted by 🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧

House of Poitier @hop226.bsky.social · 15/07/2026

Join us today no need to book…

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 10/07/2026

THE FRIDAY WEIGH-IN: 10th July 2026 edition. Down 5lbs this week, I won't go into details, but I wasn't very well on Wednesday this week and my stomach still isn't quite right, so I'm taking it easy in the gym today.

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 03/07/2026

THE FRIDAY WEIGH-IN: 3rd July 2026 Edition: Back at the gym (not that I've stopped going apart from when I was out of the country), and as I can't eat anything solid at the moment as my gums are still recovering, it's good to be under 15St. Not a bad weight to come back to.

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 29/05/2026

THE FRIDAY WEIGH-IN: 29th Nay 2026 edition: No change in weight, gained 1% in body fat, oh well…

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 22/05/2026

THE FRIDAY WEIGH-IN: 22nd May 2026 Edition: Down 3lbs this week, not sure if it was the 4 day work week or the big, scary dentist appointment, but somehow I'm down to just 15% body fat 🤯. Like I said, not sure how I've done it, but I'm staying on this track for the time being.

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 15/05/2026

THE (ACTUAL) FRIDAY WEIGH-IN: 15th May 2026 edition. Down 1lb this week, but up 1% body fat, in other news, fried chicken is still tasty. 🫣🫣

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Reposted by 🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧

SummerHart ❤️‍🔥 +18 @summerhart.bsky.social · 13/05/2026

Some of you are stupid like wow

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Reposted by 🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧

House of Poitier @hop226.bsky.social · 14/05/2026

Another fantastic week coming up at the House of Fun… all welcome. Treat yourself to an amazing Monday - life’s too short to miss out!

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Reposted by 🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧

Bianca Bukkake Bound @biancabukkakebound.bsky.social · 08/05/2026

who’s this bitch?!!

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 01/05/2026

Again, going the wrong way a bit, but the body fat is still going down, muscles are hurting a bit more as I've changed up my routine a little bit…

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 27/04/2026

I kinda regret shaving my torso and below the belt but I do not regret that I actually had a good weekend. #IHateMondays

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 24/04/2026

Slightly going the wrong way, up 1lb on last week, but still pleased with the overall progress…

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 21/04/2026

I should have taken the opportunity when I was still in my prime. 😂🤣😂

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Reposted by 🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧

Booty Queen @imthebootyqueen.bsky.social · 19/04/2026

Check out my telegram for the full / correct flyer 😉 t.me/ImTheBootyQu...

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 17/04/2026

Down another 1% body fat, BMI down to 28, not bad, I'm definitely drinking a lot more water, which has helped this week…

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 05/04/2026

It's not the White Choc one, but it'll do… … tomorrow, I'll definitely raid my local supermarket for the cheap eggs, before they all get replaced by Hallowe'en stuff. 😂🤣

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 03/04/2026

THE GOOD FRIDAY WEIGH-IN: 3rd April 2026 edition. Down 4lbs this week, another Stone and a half to go to finally get into the healthy BMI range…

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 27/03/2026

Down 1lb again, not quite sure how, I ate a burger earlier this week 😳

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 26/03/2026

Kind of flattered but also kind of not, Apple has brought in age verification, however, it turns out that my Apple ID is more than 18 years old itself, so I didn't need to show a passport or anything… but still, bloody cheek of Apple to call me out for being old. 😭😭

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 26/03/2026

Top tip: Do not spill protein shake on you leg, particularly, directly onto jogging bottoms… not nice.

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 21/03/2026

I'm seriously fighting the urge to call someone out on their bullshit, but no, I'm not going to, as I'm not going to fall into the trap they've set for me… instead, I'm going to do what I've always done, tell the truth and if people don't like that truth, that's on them.

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 20/03/2026

Oh man, I've been writing some notes about the last four or so months, I don't want anyone hating on anyone else, but what I do want to be shown is that I am not the villain in the situation. Really want the fun times back, for everyone.

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 20/03/2026

THE FRIDAY WEIGH-IN: 20th March 2026 Edition: Down a pound from last week, which is surprising as I've had a few Carrot Cake Muffins from Lidl

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 19/03/2026

Goddamn! I cannot wait for Sunday!! I'm feeling so much better after having a chat with an old friend. It's as if I've got my Mojo back (although, Little Chunkie might not play ball, but I'll be so excited to some of my faves).

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Reposted by 🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧

The Venue @thevenue.bsky.social · 18/03/2026

Our next party will be taking place in Gillingham on 11th April 2026, featuring Liz, Robyn, Ruby Blue & Tasha Seductive Sensations 16.00pm-21.00pm www.tickettailor.com/events/theve...

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 18/03/2026

Pretty much the only thing keeping me going at the moment, it was a whole Carrot Cake Muffin, but I'm damn hungry…

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 17/03/2026

Meningitis: bad, Vaping: Also bad… well, what-do-ya-know, two wrongs can cancel each other out. 😂🤣

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 13/03/2026

THE FRIDAY WEIGH-IN: 13th March 2026 Edition. Had to double-check this one, because I was 15st last week, but somehow lost 8lbs in the last 7 days… I think I know the reason, but don't worry, I've got everything under control.

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 11/03/2026

Really unhappy at the moment, for those who know me, you know why, it's still the same problem from months ago. I just want things to go back to the way they were before November last year, I've learnt my lesson, I know I made mistakes, I won't be making the same mistakes. 😢😢😢

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🙇🏻‍♂️ Seb Redd 🙇🏻‍♂️ / 🇬🇧 The Chunk 🇬🇧 @thechunkuk.bsky.social · 09/03/2026