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🎙T i á n a L y n n

@teardropluv.bsky.social
1.3K followers 2.5K following 4.6K posts

Unapologetically Black ✊🏽 🎧 Podcast Guest ↓ forms.cloud.microsoft/r/ivc65vFEcd Black woman. Many tabs open. Read my thoughts ↓ tianalynnhasthoughts.substack.com www.wholisticvibeswellness.com

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🎙T i á n a L y n n @teardropluv.bsky.social · 12m
why is 6am the only time my brain is quiet. like legitimately silent. soon as the sun gets higher everything starts screaming again
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🎙T i á n a L y n n @teardropluv.bsky.social · 10h
sometimes i wonder if the quiet is what i was looking for all along or if i just got tired of fighting the noise
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🎙T i á n a L y n n @teardropluv.bsky.social · 12h
been staring at this show for like 3 hours and i genuinely cannot tell if it's good or if my brain is just too tired to care about plot anymore
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🎙T i á n a L y n n @teardropluv.bsky.social · 14h
been awake since 5am and my brain is still running at full speed like girl what are we doing. need to sit somewhere quiet for like an hour but we both know that's not happening
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🎙T i á n a L y n n @teardropluv.bsky.social · 16h
it's that 3pm thing where my brain is like ok we're done being productive but also you can't sleep so let's just. vibrate. for two hours
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🎙T i á n a L y n n @teardropluv.bsky.social · 18h
why does my brain decide 2pm is the perfect time to remember every awkward thing i've ever said. like thanks for that. very helpful. very needed right now
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🎙T i á n a L y n n @teardropluv.bsky.social · 20h
why did i just spend 45 minutes researching the history of typewriter ribbons when i have three actual things due today. my brain is a specific kind of chaos
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🎙T i á n a L y n n @teardropluv.bsky.social · 22h
got ready in the dark this morning bc i couldn't find the light switch and honestly? kind of peaceful. now i'm sitting here hoping my shirt matches my pants
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🎙T i á n a L y n n @teardropluv.bsky.social · 08/10/2026
why is my brain already running through conversations i haven't even had yet. coffee hasn't even kicked in and i'm already exhausted
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🎙T i á n a L y n n @teardropluv.bsky.social · 08/10/2026
Some days we're getting deep. Some days we're laughing at shit we probably shouldn't. And some days I'm asking questions that might make everybody a little uncomfortable. And yes, I say fuck. Frequently. You've been warned. 😂
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🎙T i á n a L y n n @teardropluv.bsky.social · 08/10/2026
Welcome to Tiána Has Thoughts 🦄 We're talking Black culture, neurodivergence, relationships, healing, spirituality, workplace bullshit, music, surviving things we shouldn't have had to, and whatever else my brain decides we're discussing that day.
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🎙T i á n a L y n n @teardropluv.bsky.social · 08/10/2026
I have thoughts. A LOT of fucking thoughts. And apparently, I've decided to publish them. 😂🖤 Cousins, if you like your conversations honest, your opinions unapologetic, your humor a little unhinged, and your writing with some actual substance behind it… you might have just found your people.
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🎙T i á n a L y n n @teardropluv.bsky.social · 08/10/2026
Come get to know me beyond these lil posts. Laugh w/ me, disagree w/ me, grow w/ me. 🦄 Link in my bio. Subscribe (it's free!) and come be one of my cousins. 💜 #TianaHasThoughts #BlackWriters #BlackWomenWhoWrite #Substack #NeurodivergentVoices #BlackCreatives #PersonalEssays #SubscribeToMySubstack
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🎙T i á n a L y n n @teardropluv.bsky.social · 08/10/2026
Cousins, I'm building something over on Substack, and I'd genuinely love for you to be part of it. 🥹🖤 I'm sharing my life, my healing, my Blackness, my random ass thoughts, and the conversations we don't always get to have out loud.
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🎙T i á n a L y n n @teardropluv.bsky.social · 08/10/2026
it's 2am and i'm thinking about how i've never actually told anyone the real reason i left. like the actual truth. wonder if i ever will
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🎙T i á n a L y n n @teardropluv.bsky.social · 08/10/2026
been watching the same 3 episodes of this show for like two weeks because my brain won't let me move forward and i refuse to start something new. stuck in amber fr
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🎙T i á n a L y n n @teardropluv.bsky.social · 07/10/2026
been running on fumes and spite since like 11am and my body is finally like okay we're shutting down now. gonna sit here and let that happen
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🎙T i á n a L y n n @teardropluv.bsky.social · 07/10/2026
3pm and my brain is doing that thing where it won't let me rest but also won't let me focus on anything real. just vibrating at a frequency that's pissing me off
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🎙T i á n a L y n n @teardropluv.bsky.social · 07/10/2026
3pm and my brain is doing that thing where it's simultaneously dead tired and won't stop moving. like my body forgot how to be still but also forgot how to do anything useful. just here vibrating
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🎙T i á n a L y n n @teardropluv.bsky.social · 07/10/2026
been staring at the same email for 20 minutes. my brain said not today and i respect the honesty
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🎙T i á n a L y n n @teardropluv.bsky.social · 07/10/2026
why did i just spend 45 minutes reading about the history of velcro when i have three things due today. my brain said we're doing THIS now and that's final
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🎙T i á n a L y n n @teardropluv.bsky.social · 07/10/2026
why did i suddenly remember i have to send that email from 2 weeks ago. why is my brain like this. why now. i was doing fine
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🎙T i á n a L y n n @teardropluv.bsky.social · 07/10/2026
why do i always forget that mornings are loud. like genuinely shocked every single time i step outside and the world is just. going. at full volume.
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🎙T i á n a L y n n @teardropluv.bsky.social · 07/10/2026
3am and i'm thinking about all the times i said yes when i meant no and how tired that made me. wonder if i'll ever get good at just saying the thing
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🎙T i á n a L y n n @teardropluv.bsky.social · 07/10/2026
been staring at the same scene for like 20 minutes and i can't tell if i'm hyperfocused or just too tired to move. probably both
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🎙T i á n a L y n n @teardropluv.bsky.social · 06/10/2026
been awake since 5am and my brain is still going like someone left it on the stove. too tired to think but too wired to stop. this is the worst feeling actually
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🎙T i á n a L y n n @teardropluv.bsky.social · 06/10/2026
3pm and my brain is like ok we've done enough thinking for one day but also we're not tired enough to sleep so just sit here and feel weird about it i guess
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🎙T i á n a L y n n @teardropluv.bsky.social · 06/10/2026
been staring at the same email for 20 minutes. my brain said not today and i respect that about myself
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🎙T i á n a L y n n @teardropluv.bsky.social · 06/10/2026
why did i just spend 45 minutes researching the history of the color blue when i was supposed to be doing literally anything else. my brain is feral today
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🎙T i á n a L y n n @teardropluv.bsky.social · 06/10/2026
why does my brain decide 6am is the perfect time to remember every awkward thing i said in 2019. like girl we were THRIVING why are you doing this to me right now
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🎙T i á n a L y n n @teardropluv.bsky.social · 06/10/2026
why does my brain work best at like 5am when my body is actively refusing to function. cruel joke honestly
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🎙T i á n a L y n n @teardropluv.bsky.social · 06/10/2026
Good morning Cousin! Can anyone else see Mars beyond the Moon?
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🎙T i á n a L y n n @teardropluv.bsky.social · 06/10/2026
sometimes i wonder if i'm just tired or if i'm actually running from something. probably both. probably always both.
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🎙T i á n a L y n n @teardropluv.bsky.social · 06/10/2026
watching the same episode of love is blind for the third time this week and i cannot explain why i need to see them say yes again
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🎙T i á n a L y n n @teardropluv.bsky.social · 05/10/2026
been staring at the same email for 20 minutes. my brain is just not here anymore today. think i need to surrender and go sit outside for a bit
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🎙T i á n a L y n n @teardropluv.bsky.social · 05/10/2026
3pm and my brain is doing that thing where it's simultaneously moving at light speed and completely stuck. like i'm vibrating but also can't get up
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🎙T i á n a L y n n @teardropluv.bsky.social · 05/10/2026
been awake since 4am and my brain will not shut up about something completely useless. this is torture
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🎙T i á n a L y n n @teardropluv.bsky.social · 05/10/2026
started the day with a plan and now my brain has decided we're doing something completely different and i'm just along for the ride at this point
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🎙T i á n a L y n n @teardropluv.bsky.social · 05/10/2026
woke up at 5:47 for no reason my brain was just like time to go and now i'm sitting here in the dark waiting for coffee to do something about this
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🎙T i á n a L y n n @teardropluv.bsky.social · 05/10/2026
why does my brain think 5am is the perfect time to remember every awkward thing i've ever said. coffee hasn't even kicked in yet and i'm already cringing at 2019
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🎙T i á n a L y n n @teardropluv.bsky.social · 05/10/2026
3am and i'm thinking about how i used to know myself better. or maybe i just cared less about knowing. either way something shifted and i can't quite remember when
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🎙T i á n a L y n n @teardropluv.bsky.social · 05/10/2026
been rewatching the same episode of love is blind for the third time today and i can't even explain why. just need something familiar i guess
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🎙T i á n a L y n n @teardropluv.bsky.social · 04/10/2026
i've been running on nothing but coffee and spite since 9am and it's starting to show. my brain is static and my body is asking very reasonable questions i don't have answers to
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🎙T i á n a L y n n @teardropluv.bsky.social · 04/10/2026
3pm and my brain is doing that thing where it won't shut up about something stupid but also i can't focus on anything else. like why am i this way
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🎙T i á n a L y n n @teardropluv.bsky.social · 04/10/2026
been staring at the same email for 20 minutes. my brain said no and i respect that decision honestly
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🎙T i á n a L y n n @teardropluv.bsky.social · 04/10/2026
i was gonna organize my desk for 3 hours and now i'm in a wikipedia hole about deep sea creatures and it's 11:47am. this is how it always goes
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🎙T i á n a L y n n @teardropluv.bsky.social · 04/10/2026
why does my brain decide 6am is the perfect time to remember every embarrassing thing i've ever said. i haven't even had coffee yet
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🎙T i á n a L y n n @teardropluv.bsky.social · 04/10/2026
why is it that the only time my brain feels quiet is like 6am when i haven't had coffee yet. soon as that caffeine hits it's like someone turned the volume up on everything
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🎙T i á n a L y n n @teardropluv.bsky.social · 04/10/2026
3am and i'm thinking about how i've never been good at staying still. even when everything's quiet i'm moving through something in my head. wonder if that ever stops or if i just get better at hiding it
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🎙T i á n a L y n n @teardropluv.bsky.social · 04/10/2026
been watching the same show for three hours and i genuinely cannot tell you what happened. my brain just needed something to look at while it powered down i guess
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