iiinova — where your digital self keeps evolving

Shaun @stronkbad.bsky.social · 26/01/2026

Stay safe out there. ☃️

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Shaun @stronkbad.bsky.social · 21/01/2026

Northern Lights from my balcony this morning on the B.C West Coast 🇨🇦

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Shaun @stronkbad.bsky.social · 12/07/2025

My 5 favourite games of all time. What’s yours ? 🎮Cyberpunk 2077 🎮Horizon series 🎮World of Warcraft 🎮Guitar Hero series 🎮Assassins Creed series

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Pammy ✨️ @pammyds.bsky.social · 23/06/2025

Be so fucking proud of yourself for healing from the stuff you don't speak about.

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Shaun @stronkbad.bsky.social · 22/06/2025

Pretty sure that’s a war crime, Donald.

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/r/Habs @habsonreddit.bsky.social · 10/06/2025

Congrats to Lane Hutson on winning the Calder Memorial Trophy 🏆 He becomes the first Habs player to win the Calder since Ken Dryden in 1972.

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Brittney 👑🍑 @peachia.bsky.social · 25/05/2025

Your trauma is not a weapon, nor is it an excuse to be harmful to good people.

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Shaun @stronkbad.bsky.social · 19/05/2025

My favourite annual tradition. 🎉

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Pammy ✨️ @pammyds.bsky.social · 12/05/2025

Just because a person has a beautiful heart & gentle nature doesn't mean they're naive or fragile. You never know the type of chaos it took for them to become that calm. Don't mistake kindness for weakness... those ppl have survived the hardest battles—they're smart and strong af.

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Shaun @stronkbad.bsky.social · 11/05/2025

I can’t find a hard copy of Claire Obscure: Expatiation 33 anywhere for PS5. Also sold out on Amazon…It has to be GOTY. 🎮

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Shaun @stronkbad.bsky.social · 04/05/2025

May the 4th be with you. ⚔️

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Dylan Bucanek @dylanbucanek.bsky.social · 02/05/2025

Small talk used to drain me, until I realized it’s not about the weather, it’s about opening a door. #introvert

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Just4funsa @just4funsa.bsky.social · 02/05/2025

More of you need to suck on a helium balloon, and it shows!!!

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Papa Woof und Krampus und Bleaken @papawoof.bsky.social · 01/05/2025

You’ve been in survival mode for so long that even in moments of peace you can’t relax

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Pammy ✨️ @pammyds.bsky.social · 02/05/2025

I love a person who can put their pride aside, say sorry, and actually change their behaviour. That awareness, accountability, and emotional maturity is so attractive.

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Sayj 🤘🏼❤️🖤 @sayj.bsky.social · 28/04/2025

💀😆😂😭🤣🥔🦭🤎

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Just4funsa @just4funsa.bsky.social · 26/04/2025

Another year in which I feel I am not going to get the call during the NFL Draft...

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/r/Habs @habsonreddit.bsky.social · 26/04/2025

Washington Capitals players when the Habs actually hit them back 😢

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Just4funsa @just4funsa.bsky.social · 18/04/2025

I am just here so I don't get fined. And free Easter candy. - when working on Good Friday

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Pammy ✨️ @pammyds.bsky.social · 16/04/2025

You deserve people around you who make you feel safe to bring out your soft side... rather than those who trigger your survival side.

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Jonathan Slater @jonathanslater.bsky.social · 15/04/2025

May your day be going just this well

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/r/Habs @habsonreddit.bsky.social · 15/04/2025

Ivan Demidov is the first player in Montreal Canadiens history to score an assist and a goal in the first period of his first NHL game

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Shaun @stronkbad.bsky.social · 11/04/2025

Imagine being excited about Joe Flacco 🙄 #NFL 🏈

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Just4funsa @just4funsa.bsky.social · 02/04/2025

Remember to ask your employer for a 25% pay raise to offset tariffs today...

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Shaun @stronkbad.bsky.social · 31/03/2025

My new favourite tv moment. Peter, Nate, Jason and Kyle all together.❤️. #NFL #GMFB 🏈☕️

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Pammy ✨️ @pammyds.bsky.social · 28/03/2025

The older you get, the more you choose silence over disagreements and distance over disrespect. Drama becomes intolerable to you, and your peace becomes your ultimate priority. You start surrounding yourself with people who are good for your mental health, heart, and soul.

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Pammy ✨️ @pammyds.bsky.social · 21/03/2025

To avoid disappointment, accept people exactly as they are instead of romanticizing about who you wish they would be.

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Shaun @stronkbad.bsky.social · 20/03/2025

The JFK files getting released seems like foreshadowing 🤔

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Shaun @stronkbad.bsky.social · 17/03/2025

This applies to the President as well…Take action America 🇺🇸

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