iiinova — where your digital self keeps evolving

Jon Adams @soundcube.bsky.social · 08/10/2026

My 13yr old companion, he’s unwell so making him comfortable the best I can but having found some energy started a clean. Temporary pawsed by something I can’t see. I’m Scared of the coming silence :( #Cat #CatsAreFamily #GingerCat

A ginger cat, sat mid cleaning but pawsed looking up at the camera

020

Jon Adams @soundcube.bsky.social · 24/09/2026

MrWeasels my support cat becoming v unwell :(

Ginger cat sat on my lap, I have glasses and there is leafy wallpaper and 2 pictures behind me

110

Jon Adams @soundcube.bsky.social · 16/06/2026

‘Hey it’s the Goat’ WTF What’s all this ‘the goat’ buisness? Don’t call me the goat! Why call me the goat’ What’s up with you? Am I a goat? Do I look like a goat? Are you suddenly dim? A goat cat? A gocat? Bite me dad Winning! #Cats #Cat #GoatCat

The ginger cat laid out on the bed looking straight at the camera with one front leg and paw cross over the other

051

Jon Adams @soundcube.bsky.social · 09/06/2026

Why say Legos, not Lego, why…….

Portrait of an orange cat sat on a green and white pattered duvet looking above and behind the camera POV

2134

Jon Adams @soundcube.bsky.social · 21/05/2026

Row, row, row your goat right across a stream terribly terribly terribly scary the rat will make you scream Hehehe #LegoMOC #lego #AuDHD 😳

One Lego minifigure with long great hair and brown clothes (Viking) sat in a Lego rowing boat holding the oats plus a crate in the rear holding a great goat with a rat on its back all placed on Lego water made from various shaped tiles an blue colours

020

Jon Adams @soundcube.bsky.social · 07/05/2026

‘Twist turn, writhe and spiral, learn from us in your trauma dreams Jon’ A4 biro drawing on paper. I need to sell my drawings, somehow……. #BiroBeasts #AuDHD #Biro #NDArtist #AuDHDartist #TraumaHeads #Trauma

A black and white picture filled with strange shark like fish writing in front of a rock undersea. Some are plain some patterned. Added starfish and ammonite curled spiral shells. lots of small fish in between the big ones. In the centre is a hairy biro beast with long claws a triangular head and large eyes with a sad expression looking out of place.

011

Jon Adams @soundcube.bsky.social · 20/04/2026

‘Nothing happened except solar flares and comets’ #Biro #Birobeasts #AuDHD #TornadoHead

2 large beasts, one clawed arms and fingers extended has a wide head, & mouth, sturdy legs and hairy body looking straight ahead. The other has a very spotty head thin legs and is holding a large stick threatening a flying bug. 2 smaller beasts one with a spiky shell the other has a round body thin neck and wider head, with grass growing on top, 2 eyes small mouth

020

Jon Adams @soundcube.bsky.social · 25/03/2026

A fantasy ‘chonky cat synapsid’ Fine Biro on A5 he smooth paper. #Synapsid #Biro #AuDHD #Birobeasts

A very robust (like a chonky cat) but reptilian looking creature with a head that looks too small for the body. 4 legs and a short tail. The beast has a strong camouflage style of dark stripes with a pale lined edge and a lighter shade in between. The beast is stood on a sandy area with a couple of thin plants.

051

Jon Adams @soundcube.bsky.social · 14/03/2026

‘Look up look up we’re the fishy fishy fish beasts, and we bite’ #Birobeasts #Biro #AuDHD #Traumahead

4 fish birobeasts, one with long snout full of teeth and a fin spine, 2 the same resembling ‘look ups’ and an ancient jawless armoured fish with some seeds, ammonites and other fragments swimming between them

143

Jon Adams @soundcube.bsky.social · 14/03/2026

First ‘Birobeasts’ drawing today (unfinished) since I became ill 10 days ago and I’m not happy with this, they seem scared of the biro for a start #Birobeasts #Biro #AuDHD #TraumaHeads

On the left of the paper is biro drawn beast with a sharks head, mouth full of triangular teeth, a spotty biped body with two thick legs with unfinished toe nails. It has 2 carnotaurus (dinosaur) style small arms. It’s giving the side eye at a biro placed on the right side of the A4 paper where another drawing should be.

0121

Jon Adams @soundcube.bsky.social · 12/03/2026

Still unwell Coughing Dizzy All I did today was this :(

A small tensegrity object made from Lego. so 2 T shapes with upside down letter L’s attached one at the brace of tone at the other in the middle of the other T’s bar. When arraigned one above the other the gap forms a number 2 looking from the side at one shape above the other. 2 chains attach to each end of the top bar of the T’s to each other and a smaller chain between the toe of each L - it looks as if it hovers when placed carefully

020

Jon Adams @soundcube.bsky.social · 04/03/2026

‘A spell transported me to a past that never even existed’ #Birobeasts #TraumaHeads #AuDHD

Two strange looking beasts one with pincer claws a wide face with two large eyes and large tea th with horrid, some broken. The other with hairy ears skin nodules arms that end in a single hairy horn, flat head, 2 eyes and large rounded teeth. Both standing on a stony sandy floor with a tortoise like creature in-between them.

010

Jon Adams @soundcube.bsky.social · 02/03/2026

‘Just be strong, I meant to do it’ #BiroBeasts

Two biro beasts one with 4 legs a lions tail hairy ears and a scaly body. They have a beak with teeth, large eyes and rock like feral plates. The other has 2 legs no arms cross eyes and a large mouth with pebble teeth.

042

Jon Adams @soundcube.bsky.social · 25/02/2026

Last week: Drew every day Sunday: Tired no drawing Monday: This drawing Tuesday: Admin & meetings Wednesday: ‘all the above’ More drawing done since Xmas than in last 2 years combined. Good but the shame of last 2 years outweighs any congratulations Sigh #AuDHD #Trauma #AuDHDArtist #RSD

8 weird scribble fish drawn in biro on a4 paper all looking cross and awkward with streams of seeds in between them Find dark and body blotchy.

120

Jon Adams @soundcube.bsky.social · 22/02/2026

TY - Drew most of the day :) Nights can be grim

A strange fish looking beast with teeth and odd fins standing on two reptile legs staring up at a tall bird like creature with a twisted neck, large beak and lots of hair except feet which has claws. Three young fish creatures are hidden within the sand looking up with only their heads exposed.

000

Jon Adams @soundcube.bsky.social · 12/02/2026

‘I hear them sometimes, in the dark, their voices drowned out by the shifting shingle moved on a spring high tide’ #BiroBeasts

2 beasts one with a hairy head and body plus triangular teeth the other hairy legs with claws and a spotty head. Both have small arms with a claw. Stones seeds and flies dance round them. Biro drawn on A4 paper in 41/2 hours.

030

Jon Adams @soundcube.bsky.social · 31/01/2026

‘Keep way from me’ said the large beak bird beast to the nearby stab them in the back fly #Birobeast #BirdBeast #Biro

A beast shaped like a bird with round body huge beak and eyes. They are looking over their shoulder at a small fly hovering over them

130

Jon Adams @soundcube.bsky.social · 30/01/2026

‘Seed fest’ with the cruddy toothed bird beasts #Biro #BiroBeasts

Two strange bird shaped hairy beasts drawn in biro. the larger has a huge beak full of squarish teeth largely broken, small wings long stripey legs with sharp claws. The second smaller one has long stripey legs but no feet, a large beak hidden wings and big eyes. Both look like their spilling seeds out their mouth with lots of fragment too.

171

Jon Adams @soundcube.bsky.social · 29/01/2026

‘What’s the point in living’ they said ‘when everything is being stripped away, leaving me thinner than I’ve ever been and too distressing to look in a mirror’ ‘I’m not the me I dreamt I could be’ The other beast, a bird just shrugged and walked away. #Birobeasts #Biro

2 biro drawn beasts, one very thin with extra long legs, arms with stripy patterns. The other with a birds head, feathers and beak on an irregular body with small arms long legs with thin claws. There are two oyster shells and an ammonite floating between them.

021

Jon Adams @soundcube.bsky.social · 29/01/2026

‘Maybe I shouldn’t have got up today’ #Biro scribble I marked on my reminder calendar 2 weeks ago

Image of darkness with two eyes drawn in biro in scribbled straight lines

010

Jon Adams @soundcube.bsky.social · 28/01/2026

‘The Christmas party in June’ #Biro

4 biro drawn strange hairy beasts 2 are bird like, one heart shaped with people teeth the other has long legs with one claw on each

010

Jon Adams @soundcube.bsky.social · 26/01/2026

So fed up with chronic inertia, head noise, no tears to get it out and dissociative freeze = failed all day, all year so far, I rashly made this at tea time First loaf ever that’s worked, not a brick and tastes good Disappointed my cat never helped me though :(

A loaf of bread, round, crusty, handmade on a plate

A loaf of bread, round, crusty, handmade on a plate but cut open showing light fluffy interior

240

Jon Adams @soundcube.bsky.social · 21/12/2025

No but I would like to start to ‘YouTube’ it Did a bit today but slow I’ve written some unpublished (so far, soon) Lego blogs for an organisation I support It’s never a ‘start-finish’ build it’s experimenting replacing refining - it could work Need to photo this again to update :) #AuDHD

A Lego Viking ship MOC and shore with 3 trees

100

Jon Adams @soundcube.bsky.social · 21/12/2025

At last #adhd med kicked in, stop watching old military planes getting jet washed (interesting), break tired/inertia & continue Lego viking MOC building? Am fighting chronic RSD (no help) feeling terminally isolated & lonely, unbearable if not for MrWeasels cat 2 Whiskery gits #AuDHD #Trauma

The ginger cat receiving a hug after asking, paws outstretched looking in my arms, White male wearing a black T-shirt with a small white goatee beard and a bald head

130

Jon Adams @soundcube.bsky.social · 15/12/2025

Tough day but loving & hugging my cat this morning doubt I’d keep on going if not for caring for him He hugs my grief and purrs away rejection helps me feel human when my head says Im worth nothing useless & broken I owe him my life so why shouldn’t I make his comfortable the very best I can

A ginger cat With his head sticking out of the box

040

Jon Adams @soundcube.bsky.social · 05/12/2025

“Once I saw her smiling I can’t remember her face But she lived in the red castle one of three set tall her walls of andesite shining within glowing cloud & rain where the red dragons flow” Digital drawn Krita +Huion Kamvas #whistpr #RED #WritingPrompt #Art #WritingCommunity #AuDHDArtist #NotAi

A Red Sea dragon centred in some stones in a circular pattern, the tail curved counterclockwise head and neck curved clockwise almost meeting, pebbly skin pattern with a grey stones background and 8 red fish swimming top right to midd/lower left.

094

Jon Adams @soundcube.bsky.social · 04/12/2025

Speaker on Trauma at #AFBuzzwords25 Tuesday - hard journey and arrived for second half - doodled while listening for concentration - it was all very good. ‘We need to look after each other’ #Trauma #AutisticTrauma #BeingBelieved

Drawing in biro of strange crow like birds and weird animals in seven small group sings all joined up on A4 paper - one watching ants a crocodile talking to an insect, a bird shaking feathers loose, 5 creatures arguing, a bird tripping up, an upright slug like specked creature and a hairy creature with 2 smaller one attached.

241

Jon Adams @soundcube.bsky.social · 27/11/2025

Across ‘the pond’ so cross at missing out :( MrWeasels #Cats #Cat #Catsofbluesky

A ginger cat set on a white fluffy bolster rug eyes shut mouth open looking a bit angry

160

Jon Adams @soundcube.bsky.social · 26/11/2025

A Lego boat project keeping me going mostly days when work flees or is impossible 4 my trauma brain. I have picture in head of ‘what’ but have 2 physically put bricks together not ‘draw a plan’ 2 create MOC’s. Plus a few pieces are custom. I try to never sit down with nothing to do. #AuDHD #Lego

A Lego Viking boat, 12 rowers on board putting their oats away as it’s gently touching land. Boat and base made from pieces not a kit. The boat is resting on a 4 base plate base created to looks like sea on 3 using three different colours of blue with a fourth plate forming a beach and low cliff with 3 trees on top surrounded by ferns. There is a horse and rider on the beach along with a person with a bucket and a small dog. One person has jumped over the side and is only visible waste up. There are 6 rowers per side, one person on the tiller and 5 passengers with 1 dog and 3 cats. A raven is visible on top one of the trees.

151