iiinova — where your digital self keeps evolving

Was comparing my 12 month changes from my scans. Down 12lbs of fat and up 2lbs of muscle. Not as much muscle as i hoped, but progress is still progress.

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SoloAvatar @soloavatar.bsky.social · 05/10/2026

You have survived 100% of your worst days so far. Be kind to yourself, and this to shall eventually pass.

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SoloAvatar @soloavatar.bsky.social · 05/10/2026

Ugh. Forgot to turn my watch on workout mode. I guess the workout never happened today 😒

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SoloAvatar @soloavatar.bsky.social · 04/10/2026

I saw 109 while driving through LA today 🥵

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SoloAvatar @soloavatar.bsky.social · 04/10/2026

I was hoping my husband would do the same. But instead he was the first to drop out 😂

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SoloAvatar @soloavatar.bsky.social · 02/10/2026

Its check in day, and while its really hard to see results in the day-to-day or even month-to-month. There is no denying progress has been made over the last few years.

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SoloAvatar @soloavatar.bsky.social · 01/10/2026

I feel like you are hacking somehow. All I can get is low 80s on my best nights.

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SoloAvatar @soloavatar.bsky.social · 30/09/2026

Insomnia be damned. This fat ain’t going to burn itself.

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SoloAvatar @soloavatar.bsky.social · 30/09/2026

I am more entertained then I should be at the road construction sign that used to say the project would be completed by Sept 30th. Now says Jan 31st. Like. Who could have predicted a road construction project would run over.

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SoloAvatar @soloavatar.bsky.social · 29/09/2026

Slept like shit thanks to insomnia from a new medication. But discipline held strong so still managed cardio and a light core workout. This is only a month but feels like a marathon.

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SoloAvatar @soloavatar.bsky.social · 27/09/2026

Before I found my husband, this was my experience 100% of the time on grindr 😒

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SoloAvatar @soloavatar.bsky.social · 25/09/2026

Double cardio + workout day. Cheat day tomorrow and I can hardly wait!

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SoloAvatar @soloavatar.bsky.social · 24/09/2026

Because it bothered me so much I fixed it

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SoloAvatar @soloavatar.bsky.social · 24/09/2026

I now have regrets, because i should have added Breath of Fire 😭

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SoloAvatar @soloavatar.bsky.social · 24/09/2026

That really is part of the process. Not that is any comfort for current you. In a world where ‘thinking’ is becoming more and more automated. If it was easy everyone would do it, but the reward and the benefits come from the struggle

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SoloAvatar @soloavatar.bsky.social · 23/09/2026

My 9 games. Took me quiet a while to think of them as there were so many good ones. But I believe the below had the biggest impact on me growing up. Such fond memories. my9games.net

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SoloAvatar @soloavatar.bsky.social · 23/09/2026

As long as there are photos shared. Either or? Or better yet BOTH!

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SoloAvatar @soloavatar.bsky.social · 23/09/2026

I feel like my gay super power is I can do literally anything that needs to be done. But the weakness of this superpower is its accompanied by crippling anxiety.

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SoloAvatar @soloavatar.bsky.social · 21/09/2026

Why are you posting a pedophile?

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SoloAvatar @soloavatar.bsky.social · 21/09/2026

This weekend was much needed and ended with all you can eat sushi which i did not hold back from This morning has been quiet eventful 4am walking incline cardio Breakfast Car problems Chest day Post workout cardio All before 8am 🥵

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SoloAvatar @soloavatar.bsky.social · 20/09/2026

But just think of the potential secret gym crushes and rivals that would help push your harder. Just saying there are benefits 😉

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SoloAvatar @soloavatar.bsky.social · 19/09/2026

Why are you posting a pedophile?

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SoloAvatar @soloavatar.bsky.social · 18/09/2026

🐤 🦵 in a dirty mirror 4 days down. But I had to put my scale on time out this morning because it was bullying me. Hopefully it learns its lesson or else 🔨

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SoloAvatar @soloavatar.bsky.social · 16/09/2026

Day 2 of 26 completed Day 3 looking good so far! Workout felt a little weaker today, likely related to the no-cheating calorie deficit

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SoloAvatar @soloavatar.bsky.social · 15/09/2026

Real question is if you are a data geek and log it in a spreadsheet everytime too like me🤪

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