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@soloavatar.bsky.social
178 followers 429 following 640 posts

🏳️‍🌈 Fitness nerd 👨🏼‍🤝‍👨🏽💍 taken

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SoloAvatar @soloavatar.bsky.social · 12h
Layover in Chicago coming to an end. Next stop Greece.
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SoloAvatar @soloavatar.bsky.social · 10/10/2026
Bags are packed. Im very glad that airport rules say you can drink alcohol at any hour and not be judged.
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SoloAvatar @soloavatar.bsky.social · 09/10/2026
I took today off work to pack for my trip, but apparently work is burning down and they need me to save them 🙄
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SoloAvatar @soloavatar.bsky.social · 09/10/2026
Last day of my self imposed challenge, and I gotta say. I look pretty good for husky guy. 2 weeks of rest, then we start the next bulk.
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SoloAvatar @soloavatar.bsky.social · 08/10/2026
Maybe for the first time in my life I’m putting together a vacation wardrobe. And Im very excited about it 💅
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SoloAvatar @soloavatar.bsky.social · 08/10/2026
Less than two days to go!
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SoloAvatar @soloavatar.bsky.social · 08/10/2026
Anyone dance to their music between sets or is it just me?
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SoloAvatar @soloavatar.bsky.social · 07/10/2026
3 years already. Time flys when you’re with an amazing person. Plus I don’t think hes aged a day, so I hit the jackpot.
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SoloAvatar @soloavatar.bsky.social · 07/10/2026
Counting down the days before a change of pace for a few weeks.
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SoloAvatar @soloavatar.bsky.social · 05/10/2026
Was comparing my 12 month changes from my scans. Down 12lbs of fat and up 2lbs of muscle. Not as much muscle as i hoped, but progress is still progress.
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SoloAvatar @soloavatar.bsky.social · 05/10/2026
Ugh. Forgot to turn my watch on workout mode. I guess the workout never happened today 😒
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SoloAvatar @soloavatar.bsky.social · 02/10/2026
Its check in day, and while its really hard to see results in the day-to-day or even month-to-month. There is no denying progress has been made over the last few years.
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SoloAvatar @soloavatar.bsky.social · 30/09/2026
Insomnia be damned. This fat ain’t going to burn itself.
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SoloAvatar @soloavatar.bsky.social · 30/09/2026
I am more entertained then I should be at the road construction sign that used to say the project would be completed by Sept 30th. Now says Jan 31st. Like. Who could have predicted a road construction project would run over.
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SoloAvatar @soloavatar.bsky.social · 29/09/2026
Slept like shit thanks to insomnia from a new medication. But discipline held strong so still managed cardio and a light core workout. This is only a month but feels like a marathon.
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SoloAvatar @soloavatar.bsky.social · 25/09/2026
Double cardio + workout day. Cheat day tomorrow and I can hardly wait!
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SoloAvatar @soloavatar.bsky.social · 23/09/2026
My 9 games. Took me quiet a while to think of them as there were so many good ones. But I believe the below had the biggest impact on me growing up. Such fond memories. my9games.net
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SoloAvatar @soloavatar.bsky.social · 23/09/2026
I feel like my gay super power is I can do literally anything that needs to be done. But the weakness of this superpower is its accompanied by crippling anxiety.
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SoloAvatar @soloavatar.bsky.social · 21/09/2026
This weekend was much needed and ended with all you can eat sushi which i did not hold back from This morning has been quiet eventful 4am walking incline cardio Breakfast Car problems Chest day Post workout cardio All before 8am 🥵
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SoloAvatar @soloavatar.bsky.social · 18/09/2026
🐤 🦵 in a dirty mirror 4 days down. But I had to put my scale on time out this morning because it was bullying me. Hopefully it learns its lesson or else 🔨
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SoloAvatar @soloavatar.bsky.social · 16/09/2026
Day 2 of 26 completed Day 3 looking good so far! Workout felt a little weaker today, likely related to the no-cheating calorie deficit
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SoloAvatar @soloavatar.bsky.social · 15/09/2026
Day 1 completed successfully 26 more to go
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SoloAvatar @soloavatar.bsky.social · 14/09/2026
Diet is going like crap because i cant commit. So time to break out the tracker. My pledge is 27 days no missed cardio and no alcohol.
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SoloAvatar @soloavatar.bsky.social · 11/09/2026
Even chest day on a Friday was not enough to put a smile on my face with the amount of work waiting for me at the office.
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SoloAvatar @soloavatar.bsky.social · 10/09/2026
Another day of checking if i can retire and learning that i cannot
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SoloAvatar @soloavatar.bsky.social · 09/09/2026
Ive been adding pent up work rage into my workouts this week. Its very effective, but god am I sore.
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SoloAvatar @soloavatar.bsky.social · 06/09/2026
Halloween costume acquired, and I am pleased
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Reposted by SoloAvatar
spooky lerrrgan 👻 @lerrrgan.bsky.social · 03/09/2026
gm
A cat looking frightened on all fours on the ground. The cat is labeled “my anxiety”, and the ground is labeled “literally nothing”.
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SoloAvatar @soloavatar.bsky.social · 03/09/2026
Wonder if I am the only adult that enjoys the dentist. Because its one of the few places where sensory inputs keep my ever looming anxiety at bay for the entire direction
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SoloAvatar @soloavatar.bsky.social · 31/08/2026
I’m very certain I have some financial trauma from my past. I don’t need to pick up a side hustle, but my brain thinks there are still hours in the day I could be getting more income… 😞
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SoloAvatar @soloavatar.bsky.social · 30/08/2026
Back day gym session completed. Let the Sunday scaries commence
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SoloAvatar @soloavatar.bsky.social · 28/08/2026
Its funny how quick my body adapts when I actually stay committed to my diet for more then a week. Lets see how much more fat I can shed before my vacation in October!
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SoloAvatar @soloavatar.bsky.social · 26/08/2026
Not sure what it is about shoulder days, but i feel like i appreciate my photos on this day vs any other
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SoloAvatar @soloavatar.bsky.social · 21/08/2026
Honestly didn’t think it was possible. But apparently after years of hunting I have achieved a holographic SSJ 850 credit score. And I have nothing to use it for 😞
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SoloAvatar @soloavatar.bsky.social · 18/08/2026
Oh no! I forgot to turn my watch on to track my workout until halfway. Pls pray for me during these difficult times
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SoloAvatar @soloavatar.bsky.social · 17/08/2026
Maybe I should just try to love the body I have instead of putting myself through the pain of changing it? Nah.
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SoloAvatar @soloavatar.bsky.social · 13/08/2026
I feel like it’s a crime when i cant just leave work whenever i want and still expect to be paid.
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SoloAvatar @soloavatar.bsky.social · 10/08/2026
Got my 2 year old screen protector off my phone. And its like a brand new phone. Also need 😎 to look at it.
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SoloAvatar @soloavatar.bsky.social · 07/08/2026
Took a food sensitivity test and in consistent fashion. I am not sensitive to anything i thought i was, but am sensitive to pretty much everything else. So now time to redo my entire meal planning 😞
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SoloAvatar @soloavatar.bsky.social · 06/08/2026
Today was the type of workout that when i left the gym my glasses fogged up.
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SoloAvatar @soloavatar.bsky.social · 05/08/2026
I find it disgusting that Outlook asked me if I was enjoying it. No. No I do not.
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SoloAvatar @soloavatar.bsky.social · 02/08/2026
Huh. My weight isnt changing, im not getting stronger. But damn the curves are starting to curve. Math aint mathing, but i dont care at this point 😆
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SoloAvatar @soloavatar.bsky.social · 01/08/2026
Im such a boring adult. I got excited because my grocery store got new shopping carts and they roll like a cloud. 🤪
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SoloAvatar @soloavatar.bsky.social · 28/07/2026
I am both grateful and cursed that my brain works like flipping a switch. Doing anything requires the switch to get flicked no matter how small. But once it is flicked there is no turning back
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SoloAvatar @soloavatar.bsky.social · 24/07/2026
The stars aligned. Little diet, little flex, good lighting, lots of energy, shaved face and a great pump. Proud of this one.
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SoloAvatar @soloavatar.bsky.social · 23/07/2026
I don’t like it! Was forced to shave for a dermatologist appointment, i haven’t been clean shaven for over 10 years. Pray for the beard to grow back fast!
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SoloAvatar @soloavatar.bsky.social · 22/07/2026
Occasionally chat with a guy at the gym. Clearly 50+ and I’m like damn i want to look that good when I’m his age. Turns out he’s not even 40 and 🫣
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SoloAvatar @soloavatar.bsky.social · 22/07/2026
Progress is slow, but the keg will be defeated!
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SoloAvatar @soloavatar.bsky.social · 21/07/2026
Found this tank buried in my workout clothes drawer, and really was feeling it look today 😁
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SoloAvatar @soloavatar.bsky.social · 16/07/2026
Fun day at work getting pied in the face for charity.
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