iiinova — where your digital self keeps evolving

✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 9h

Migraine is a neurological disorder. Not “just a headache”

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 10h

We are all Jane Doe. Until non of us are! 💪🏻🎗️

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 12h

Tell me you’re chronically ill without saying you are chronically ill. I’ll start… The pharmacy knows me by name

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 14h

What’s your opinion, If she lives, should Christa Pike still be executed??

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 02/10/2026

Friday spoonie check-in 🥄 You survived the week. That counts. Maybe you conquered your goals. Maybe you conquered absolutely nothing except the urge to scream into a pillow. 😂 Either way: you’re still here. How many spoons are left in your tank today? 🥄👇 #Spoonie #ChronicIllness #ChronicPain

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 02/10/2026

What’s your opinion about what is going on with Christa Pike??

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 02/10/2026

My anxiety is so bad the my anxiety has anxiety about anxiety

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 02/10/2026

Have you eaten today? Are you well hydrated? Did you take your meds?

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 01/10/2026

go.bsky.app/3FA2EjT Thanks for including me in this great pack @lizzzs.bsky.social

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 30/09/2026

Not every wheelchair user is paralyzed. Never assume.

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 29/09/2026

This is a DID Bunny from Dreadful Plushies. And a book that my therapist recommended we got the version for kids (first pic) but I’m sure the adult one is good too!

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 29/09/2026

I’m not a social butterfly. I’m a house moth

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 29/09/2026

Chronic illness sleep. It’s like regular sleep, but without the sleep.

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 28/09/2026

🧵 Agoraphobia: when your safe place starts feeling like a prison. 1/ Agoraphobia is weird as fuck. Home is where I feel safest. And sometimes… home is the place I feel most trapped.

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 28/09/2026

When you have a chronic illness or disability it’s not easy. You ask yourself a million questions and figure out how many spoons it cost Will my wheelchair fit in the car How far will I have to walk Are the toilets accessible How long will I have to stand What are some questions you ask??

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 28/09/2026

🧵 PTSD vs. CPTSD: What’s the difference? 1/8 PTSD and CPTSD are both trauma-related conditions, but they aren’t exactly the same. PTSD can develop after experiencing or witnessing trauma. CPTSD includes PTSD symptoms plus additional difficulties that can develop after prolonged or repeated trauma.

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✨ Soft Grit Spoonie ✨ @softgritspoonie.bsky.social · 28/09/2026