iiinova — where your digital self keeps evolving

Sofie Hagen @sofiehagen.bsky.social · 15h

I was just asked to ‘Prove I’m Human’ when trying to unsubscribe from a spam-email… Listen, if there are robots that are trying to unsubscribe me from unwanted emails then they are the only robots I’ll happily allow to roam free. Let them unsubscribe, please.

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Sofie Hagen @sofiehagen.bsky.social · 29/09/2026

I have PMDD which means I’m depressed PRE my period, POST my period and Pduring my period :-)

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Sofie Hagen @sofiehagen.bsky.social · 15/09/2026

Harry Jun is so funny. And nice. ‘Unless’.

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Sofie Hagen @sofiehagen.bsky.social · 16/08/2026

I’m so glad Duolingo is teaching me German words I’d otherwise never know like Toilette, Taxi, Party, Musik, Cola and Yoga.

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Reposted by Sofie Hagen

NKBTN @nkbtn.bsky.social · 03/08/2026

Do go see. One of the most likeable, moving, reassuring comedians I've ever seen. Heart in right place, and all that. I'd even say "relatable", despite being almost nothing alike, and I've personally never pretended to get married to a plank of wood, yet somehow the word still fits

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Sofie Hagen @sofiehagen.bsky.social · 31/07/2026

The Edinburgh Fringe starts next week. Oh dear, I am excited.

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Sofie Hagen @sofiehagen.bsky.social · 31/07/2026

I was once doing a show with a much older, male club comic. In the dressing room, he sat for ages and looked me up and down and then eventually said, ‘Y’know… I could train you.’

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Sofie Hagen @sofiehagen.bsky.social · 31/07/2026

I just bravely sent an email where I pitched myself to a big podcast. Finished it by saying, 'If not, that's completely okay, you'll never hear from me again.' and sent it. I now have a nagging feeling... that it's the second time I've emailed them. That I wrote the same thing in the first email.

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Reposted by Sofie Hagen

NKBTN @nkbtn.bsky.social · 31/07/2026

If you haven't yet seen it, after reading this thread, I highly recommend Sofie's (free!) standup show about her teenage Westlife erotic fiction. And I say this as someone who DGAF about Westlife, and only a little about erotic fiction www.youtube.com/watch?v=iXtM...

youtube.com

Generation Boyband Fan | Sofie Hagen (FULL STAND-UP SHOW)

YouTube video by Sofie Hagen

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Sofie Hagen @sofiehagen.bsky.social · 31/07/2026

YouTube just started playing a Westlife B-sides playlist and now I'm singing along to every. single. word. of every. single. song that I haven't heard in 20 years.

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Sofie Hagen @sofiehagen.bsky.social · 30/07/2026

Hi Armand. I don't want to pay 3 euros more for AI. I'd pay 3 euros more for NO AI, actually. Is that an option?

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Sofie Hagen @sofiehagen.bsky.social · 19/07/2026

Do you guys want to see the reel that took me 8 hours to film and edit and which is currently bombing on all social media platforms? 🙃

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Sofie Hagen @sofiehagen.bsky.social · 19/07/2026

The way I'm about to make my PMDD diagnosis my entire personality. 5 days a month, I have a medical reason for why I'm acting like a monster. (The rest of the time, it's because I'm a quadruple Scorpio.)

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Sofie Hagen @sofiehagen.bsky.social · 16/07/2026

I am working on making a thumbnail for something. I refuse to use AI. It's SO hard to avoid. So I look on Fiverr to see if I can find an illustrator. But that's ALSO full of AI. And - I'm not an illustrator, so I have no idea what to search for, because I can't describe it.

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Sofie Hagen @sofiehagen.bsky.social · 12/07/2026

Are you people spreadsheet-people?

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Sofie Hagen @sofiehagen.bsky.social · 07/07/2026

Living at home at 37: Me: tomorrow, at 9am I’m going to — Mother: I thought you weren’t going anywhere tomorrow! Me: … that’s what I’m telling you now. I am going somewhere tomorrow. Mother: Okay, at 8am! Me: … 9am.

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Sofie Hagen @sofiehagen.bsky.social · 02/07/2026

I've added a new format to my podcast which requires me to say to my guest, "I've made us in the Sims." which, depending on the guest, can go really well or really badly.

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Sofie Hagen @sofiehagen.bsky.social · 02/07/2026

I was just called 'chipper' for the first time in my life. It's very off-brand. I'm not quite sure what to do next. Buy a colourful cardigan? Listen to [*googles 'what is happy music'*]... Abba? Forgive my parents?

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Sofie Hagen @sofiehagen.bsky.social · 25/06/2026

My mother bought a parasol for the balcony. An hour later, she bursts into my room shouting, 'It flew away! I'm going to go look for it!' She comes back, 'You have to tell the neighbours to grab the parasol from their balcony. You don't know when it will take off again!' It's 8.30am.

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Sofie Hagen @sofiehagen.bsky.social · 18/06/2026

I won’t be available for the next 4-6 business days; my two year old niece wanted to play ‘Sofie sit down, Sofie stand up, Sofie dance, Sofie jump, Sofie sit down, Sofie stand up, Sofie dance, Sofie jump, Sofie sit down’ for a couple of hours yesterday. She will become a gym teacher, I fear.

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Sofie Hagen @sofiehagen.bsky.social · 14/06/2026

It's Sunday morning and I just screamed 'LET ME TRY YOUR FUCKING WEBSITE BEFORE I SIGN UP, PLEASE!'

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Sofie Hagen @sofiehagen.bsky.social · 13/06/2026

After living in the UK for 12 years, I no longer function in Denmark. Me: May I use your bathroom? Staff: Why, you need to take a bath? Me: No? Staff: You mean the toilet then.

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Sofie Hagen @sofiehagen.bsky.social · 11/06/2026

It knows me so well. I’ve actually already read both. One of them, multiple times actually.

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Sofie Hagen @sofiehagen.bsky.social · 10/06/2026

The three best of friends ♥️

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Sofie Hagen @sofiehagen.bsky.social · 09/06/2026

I speak of specific books here.

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Sofie Hagen @sofiehagen.bsky.social · 09/06/2026

I’m cancelling therapy, this was all I needed.

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Sofie Hagen @sofiehagen.bsky.social · 09/06/2026

I swear, I am SO close (!) to knowing who I am, and when I find out, it's over for you guys. Just give me 8-10 more years.

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Sofie Hagen @sofiehagen.bsky.social · 08/06/2026

Update: Four asks. Two yesses, two no replies YET.

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Sofie Hagen @sofiehagen.bsky.social · 08/06/2026

Okay, I am editing my podcast and I really regret this jeans + sitting position combo. If you watch that episode on YouTube or Spotify, you'll now know why I've had to zoom in way too much. Grainy footage > Camel Toe.

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Sofie Hagen @sofiehagen.bsky.social · 08/06/2026

A year ago, I said 'I'm so tired' and my sister laughed and looked at my mother and said, 'Isn't it funny when people, who don't have kids, say they're tired?' and I've held a grudge ever since. Fortunately, the grudge doesn't keep me from getting a solid 9 hours sleep every night.

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Sofie Hagen @sofiehagen.bsky.social · 08/06/2026

Speaking of spreadsheets - something I say fairly often - my Edinburgh Fringe ticket sale spreadsheet is the most exciting. I get ticket updates daily. I compare the sales to those from my past four Edinburgh shows. I've currently sold 184% of what I'd sold in 2023, 96% of 2019 and 158% of 2017.

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Sofie Hagen @sofiehagen.bsky.social · 08/06/2026

Mondays are the best. On Mondays, I get tour ticket sale updates from all venues. Which means, I get to update my big spreadsheet. And see the percentage go up. I can't stress how much I enjoy updating that spreadsheet.

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Sofie Hagen @sofiehagen.bsky.social · 08/06/2026

I’m doing a thing where I’m asking people, who I’d never expect to say yes, to do my podcast. So far, one surprisingly said yes and one hasn’t replied. Today I’m asking two more. What’s the worst that can happen? They say no, I hate myself and quit comedy? Yes. I’m really rolling the dice on this.

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Sofie Hagen @sofiehagen.bsky.social · 07/06/2026

I told a friend about my social media meltdown (TOO MANY PLATFORMS!) and he said 'just delete bluesky, there's no point when you only have 3k followers' and now I'm defiant and am planning to spitefully stay on bluesky forever. You 3k people just became the most important people in my life.

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Sofie Hagen @sofiehagen.bsky.social · 07/06/2026

I think I've stopped posting a lot on social media, because posting today requires so much faith in yourself. Like, I have a funny thought, but is it funny enough to post on 11 different platforms? Probably not, so I'll just not post.

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Sofie Hagen @sofiehagen.bsky.social · 23/04/2026

New tour dates added!! UK! Australia! New Zealand! Denmark! Sweden! Netherlands! Germany! Holy shiiiit! Tickets out now!

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Sofie Hagen @sofiehagen.bsky.social · 13/06/2025

I just released a mini-comedy special called Fat Jokes, which is me doing Fat Jokes for 15 minutes. It's on YouTube. I know there are much more important things happening in the world, but maybe you want to laugh for a bit? www.youtube.com/watch?v=9RbB...

youtube.com

Fat Jokes | Sofie Hagen

YouTube video by Sofie Hagen

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Sofie Hagen @sofiehagen.bsky.social · 02/04/2025

Woman at the gate said ‘are you a comedian? I recognise you’ which would have been cool if I hadn’t then walked straight into a window.

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Sofie Hagen @sofiehagen.bsky.social · 09/03/2025

My storage space was broken into and all of my kitchen stuff was stolen. That sucks - but I now feel justified in spending an entire weekend looking for the PERFECT replacements. First up: Cutlery. I have very specific requirements, so it's hard finding the right stuff. But I did find the WORST.

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Sofie Hagen @sofiehagen.bsky.social · 16/02/2025

Moving back to Denmark has been great, but it’s -11° and NO ONE IS TALKING ABOUT IT. I can’t believe I actually miss the endless British weather smalltalk. I need to talk about how cold it is.

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Reposted by Sofie Hagen

Jo Price (she/her) @joprice.bsky.social · 12/02/2025

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days in no particular order. No explanations, no reviews, just covers! 📚💙 Book 18! #Books #BookSky #BookChallenge @sofiehagen.bsky.social

The front cover of Happy Fat by Sofie Hagen

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Reposted by Sofie Hagen

Chickpea @clupbenguin.bsky.social · 11/02/2025

Some of my favourite podcasts lately have been @ifbookspod.bsky.social and @sofiehagen.bsky.social 's Help Hole. I love that they're kind of antithetical to each other and it's my favourite when they do the same book

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Sofie Hagen @sofiehagen.bsky.social · 01/02/2025

I just woke up from an intense anxiety dream about starting at a new school. I’m 36.

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Reposted by Sofie Hagen

Beckie @rebeccagreen31.bsky.social · 31/01/2025

I’m about 5-hours in to “Will I Ever Have Sex Again” by @sofiehagen.bsky.social and its everything I could have hoped for! Carefully researched, accessible, intimate, funny, just all around gorgeous!

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Sofie Hagen @sofiehagen.bsky.social · 26/01/2025

I don’t remember a time when it wasn’t January.

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Sofie Hagen @sofiehagen.bsky.social · 24/12/2024

Someone in my mother’s local Facebook knitting group knitted a penis and boobs to hang on a Christmas tree. Everyone lost their minds and were furious. The person then said, ‘For every negative comment, I’m knitting more dicks for the tree.’ We’re now glued to her phone for updates.

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Sofie Hagen @sofiehagen.bsky.social · 23/12/2024

Moving to Denmark really made me realise how much I used to rely on Amazon. I'd type in 'thingie that makes my table a bit taller' and it would show me 50 different types of furniture risers. Now I have to go into a physical store and say that and watch them figure out what I mean and then shrug.

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Sofie Hagen @sofiehagen.bsky.social · 23/12/2024

Since moving to this small suburb, I've learned that apparently my dog is petrified of church bells. Is my dog the anti-christ?

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