iiinova — where your digital self keeps evolving

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 29/12/2025

“Sunrise peeking behind the cliffs, Seaford Head.” • Photograph by: smitho.graphics • Camera: Fuji XE-2 • Image Editing: Photomator • Image Licence: CC BY-NC-SA ——— #Photography #Photographer #Photo #Photos #LandscapePhotography #Clouds #Sunrise #Sky #Ocean #Water #ThroughTheLens #PhotoOfTheDay

0100

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 24/12/2025

• Photograph by: smitho.graphics • Camera: iPhone 16 Pro Max • Image Editing: Photomator • Image Licence: CC BY-NC-SA ——— #Photography #Photographer #Photo #Photos #LandscapePhotography #NaturePhotography #Clouds #sky #ThroughTheLens #PhotoOfTheDay #iPhonePhotography #SunsetPhotography

382

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 06/12/2025

“Photograph of a recent Winter Sunset over the English Channel. Seaford, Sussex.” • Photography: smitho.graphics • Camera: iPhone 16 Pro Max • Editing: Photomator • Licence: CC BY-NC-SA ——— #Photography #Photographer #Photo #Sky #Clouds #LandscapePhotography #SunsetPhotography #PhotoOfTheDay

“Photograph of a recent Winter Sunset over the English Channel. Seaford, Sussex. By Smithographic.

190

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 27/11/2025

ADHD is this, but every day: “Each year you get three Loser Days where nothing works out, and you decide to not do anything about it, and just succumb to punishment.” ↓ Via X: @MukkyWaffle is.gd/2xLsWf ——— #neurodiversity #neurodivergent #adhd #adhdawareness #adhdsupport #AuDHD #meme #adhdmemes

020

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 23/11/2025

When your Mind Knows the Answer, but your Words can’t keep up — by ADHD Explained “This post is for people who’ve spent their lives being misunderstood, etc.” ↓ Article: www.facebook.com/share/p/1K2h... ——— #neurodiversity #neurodivergent #adhd #adhdawareness #adhdsupport #AuDHD #mentalhealth

020

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 19/11/2025

In reply: “You also slowly forget the person you were without the depression. You forget how to act, how to exist without this overwhelming shroud of dread and apathy blanketing every facet of your life. So you stick to what you know.” Via. is.gd/gDV1zf

010

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 19/11/2025

“The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.” — Coraline @simplyrotten ↓ Via X: is.gd/WgB0GE ——— #neurodiversity #neurodivergent #adhd #depression #AuDHD #mentalhealth #mentalhealthawareness

110

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 18/11/2025

The test for ADHD should just be one. question: "Do you want to do so many things at once, but it becomes so overwhelming that you do nothing instead" ↓ Via Threads: is.gd/gLwG84 ——— #neurodiversity #neurodivergent #adhd #adhdawareness #adhdsupport #AuDHD #meme #adhdmemes #adhdmemes

000

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 07/11/2025

Dostoevsky said: "“Isolate as much as you want to become stronger, even if you see that loneliness is an unbearable hell, it is much better than the multiple masks of humans.”" ——— #quotes #philosophy #Dostoevsky #MentalHealthMatters #AuDHD #autismawareness #ADHD

020

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 06/11/2025

True story: I was assessed for ADHD and after the assessment the shrink said, “there’s a lot of evidence that you have ADHD, the most prominent of which was that you already went through this process and were diagnosed 15 years ago and forgot.” ↓ Via FB: Audhd.short.gy/Truestory

000

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 05/11/2025

”Black & White photographs of Miss Poppy, 8 year old German Shepherd, which work well as she’s mostly all black.” Photo by: Smitho.graphics #photography #iphone16promax #iphonephoto #iphonephotography #dogs #dog #gsdlife #germanshepherddog #gsd #blackgermanshepherd #germanshepherd #blackandwhite

050

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 02/11/2025

“The memory loss from deep depression and trauma is not talked about enough. It's not just forgetting small things, it's losing chunks of your own life. Whole days, months, even years blur together, because your brain was too busy surviving to record them.” Via: is.gd/LBvYMi

120

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 31/10/2025

“Would you like to have this “Color Glass” icon option for iOS 26?” Via @idevicehhelp on X: is.gd/klIjTD

010

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 31/10/2025

“I am so fucking sick and tired of adhd influencers and their "adhd is not a deficit!" toxic fucking positivity. Yes it fucking is. It ruined so many fucking things in my life…” Source: is.gd/7ZVjpN #neurodiversity #neurodivergent #adhd #adhdawareness #adhdsupport #autism #AuDHD

051

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 29/10/2025

On: Friendships & Relationships with AuDHD Offering-up some clarity for those who once wondered why I vanished, or why I struggled to stay connected as a friend. ➔ FB Post: www.facebook.com/share/p/1BTv... #neurodiversity #neurodivergent #adhd #adhdawareness #adhdsupport #autism #autismawareness

000

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 15/10/2025

Dopamine Menu by Sarah Jolie Key Takeaways • A dopamine menu is a simple list of mood-boosting activities organized like a restaurant menu (starters, mains, sides, desserts). #neurodiversity #neurodivergent #adhd #adhdawareness #adhdsupport #autism #AuDHD #meme #adhdmemes #dopamine #menu

000

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 14/10/2025

“I'm pretty sure my brain was created with Zerotonin and Nopeamine, because like what the actual fuck is happening?” Via: is.gd/xZvhxq

000

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 13/10/2025

“Told my doctor I was depressed and he asked me if I'd thought about killing myself. Hell of a piece of medical advice but here goes nothing.”9

000

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 12/10/2025

“Nice closeup of Miss Poppy, falling asleep down the beach.” Photograph by: Smitho.graphics℠ Image Processed with: Adobe Lightroom Licence: CC BY-NC-SA #photography #iphone16promax #iphoneography #iphone #germanshepherd

031

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 12/10/2025

Had this statement thrown at me so many times throughout my life, as I’ve struggled with depression, anxiety, etc. Even with my recent diagnosis of AuDHD, someone will quip: “someone has it always has it worse…”. You end up not bothering to tell anyone the psychological battles you are fighting.

010

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 04/10/2025

AuDHD Diagnosed, I am. Fucked totally, life is.

110

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 04/10/2025

Costs of ADHD This is pretty stark… Source: is.gd/GVn4NJ

010

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 07/08/2025

Spiralator — A spirograph drawing tool. Free, online, mobile-friendly. “Designed to help explore and express the beautiful geometries of circles rotating in circles. Inspired by the old spirograph toy, but not constrained by its practicalities.” ➔ Source: spiralator.com)

000

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 02/08/2025

jacksonpollock.org by Miltos Manetas Fancy yourself as a Jackson Pollock? This is great; initially thought the website wasn’t working with a blank screen, then accidentally touched the screen and then… BOOM Source: jacksonpollock.org

010

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 01/08/2025

USGC TEST LABEL, 4 x 6 in. TX-52 Los Alamos Mono™ Only from U.S. Graphics Company. ↓ Source: is.gd/Bdg5Zf

000

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 30/07/2025

Booklet Library of New York "“Booklet Library is shaped by the authors, artists, and publishers who contribute their work. Our interest is in the support, provision, and promotion of a fair cross-section of independent publications, and of (visual) difference.”"

020

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 30/07/2025

Atari Headquarters in Sunnyvale, California (1976) This photograph of Atari’s Headquarters back in 1979 is such. Trip, so cool. Found this retro gem on X: Atari Headquarters in Sunnyvale, California (1976)

010

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 30/07/2025

READ THIS WHEN YOU’RE TIRED OF TRYING “You weren’t made to quit. On the days when everything feels heavy and the progress feels invisible, pause-but don’t give up. You’ve already made it through moments you once thought you couldn’t. That strength is still in you.”

000

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 29/07/2025

"It took me 35 years to realize that the quality of your sleep affects not the following day, but the day after that. I don’t like this at all.” — Casey Handmer ↓ Source: is.gd/ULGm25 Casey Handmer: x.com/cjhandmer

000

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 29/07/2025

Leica’s Engraved Fonts by Arun Venkatesan Really fascinating photography & font article, by Arun Venkatesan, on the typeface created for Leica, over on his gorgeous website: arun.is ↓ Source: is.gd/4sOTc2

000

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 29/07/2025

Book Cover for ‘The Metamorphosis’ by Franz Kafka ↓ Source: is.gd/b9lnnR

010

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 29/07/2025

“This user is losing interest in everything.” ↓ Source: x.com/hurtingtextm...

010

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 24/07/2025

Vintage Polish postage stamps featuring space missions and satellites from 1957-1962. ↓ Via: is.gd/c5M9ks

010

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 23/07/2025

Vaccines & Autism - what does the evidence say? By @infobeautiful An infographic explores and visualises the scientific evidence around any suggested link between #vaccination and #autism. Source: is.gd/SnCrJu

010

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 23/07/2025

Vintage Polish postage stamps featuring space missions and satellites from 1957-1962. ↓ Via: is.gd/c5M9ks

000

Smithographic℠ | AuDHD Fuelled Design @smitho.graphics · 19/07/2025

“Eco-Friendly Paper USB Concept, Art. Lebedev Studio (2011)” ↓ Source: is.gd/V61L0l

040