In a quest to find physical attributes possessed by the fastest athletes, Coach Chris has settled on a quality he calls “Sprint Strength.” More importantly, in this article he shares practical methods...

What are the most common misconceptions about hamstring injuries and exercise programs aimed at prevention? Coach Boo Schexnayder joins Coach Rob Assise on a new Freelap Friday Five to discuss ways to...

Enode CEO Marcel Blaumann joins Episode 2 of the new SimpliFaster video interview series “The Connection” for a quick and concise conversation about best practices, underused features, and worthwhile ...

I’m not writing this article to introduce a novel assessment—the countermovement jump (CMJ) has been used for longer than I’ve been a coach and numerous practitioners have been applying it as an asses...

Missed the 2024 Track Football Consortium in Chicago? Coach Nate Huffstutter shares key takeaways from the conference speakers and poses follow-up questions based on orienting principles, managing unc...

Habits and knowledge aren’t set in an all-at-once rush—both develop gradually over time. In the latest episode of Rapid Fire, Coach Tony Holler joins host Justin Ochoa to discuss how coaches and athle...

Coach Danny Foley presents a case study on the return to play process for Olympic discus thrower Rachel Dincoff, explaining the assessments, exercises, and technologies used to support her program in ...

Early Bird Tickets $199 (through Thanksgiving Day, November 28th) After November 28, $229. December 6-7 Elmhurst University (10 miles from Chicago O'Hare Airport) 27 presentations (ticket provides ...