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Jon

@shamanjonman.bsky.social
1.4K followers 282 following 55 posts

💪🏻 ICU nurse → Fitness coach

PostsRepliesMedia
Jon @shamanjonman.bsky.social · 25/01/2026
I post on social media so I can connect with new clients. Their joy and relief and confidence when they see weight coming off warms my heart every single check in. But MAN it feels so bad to post about myself when people are getting killed and kidnapped like this
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Jon @shamanjonman.bsky.social · 21/01/2026
If you ever want to get a gay man to leave you alone, just say you’re not hooking up right now. Or “I’d rather get to know you first”. They’ll be like “oh yeah me too” and then disappear forever.
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Jon @shamanjonman.bsky.social · 15/01/2026
I have abs and find discipline more freeing than making excuses for bad habits. I also don’t feel the need to project my emotions on people making different choices than me 🙃
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Jon @shamanjonman.bsky.social · 10/01/2026
Fuck people that never interacted with you or disturbed your day or hurt anyone. How dare they have fun making videos about their hobbies
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Jon @shamanjonman.bsky.social · 09/01/2026
Thank you sir!
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Jon @shamanjonman.bsky.social · 09/01/2026
In 2025 I made a commitment to myself in a few different areas. Now Im seeing the progress every day
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Jon @shamanjonman.bsky.social · 07/01/2026
Posts like this say a lot more about you than them
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Jon @shamanjonman.bsky.social · 06/01/2026
Just went to a new barber and he didn’t say a single word after he got started. 5 stars
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Jon @shamanjonman.bsky.social · 06/01/2026
Goals
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Jon @shamanjonman.bsky.social · 03/01/2026
Back at it
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Jon @shamanjonman.bsky.social · 01/01/2026
Rest…day…?
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Jon @shamanjonman.bsky.social · 01/01/2026
Starting the year off right leaving the gym like
media.tenor.com
a giraffe is standing on its hind legs in a grassy field
ALT: a giraffe is standing on its hind legs in a grassy field
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Jon @shamanjonman.bsky.social · 14/12/2025
Well this is all too familiar. It’s different than how most operate, which of itself feels isolating. But at the same time tranquil to let your internal world exist in its own wholeness without clawing outward for validation. Things can just be and that’s its own kind of peace
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Jon @shamanjonman.bsky.social · 27/11/2025
Rip abs. Your sacrifice for extra stuffing will not be in vain 🫡
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Jon @shamanjonman.bsky.social · 27/11/2025
Hi
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Jon @shamanjonman.bsky.social · 28/10/2025
“after he learned of its nazi associations” is wild
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Jon @shamanjonman.bsky.social · 08/10/2025
5am is a myth
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Jon @shamanjonman.bsky.social · 23/09/2025
Not me zooming in for the toon names 👀
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Jon @shamanjonman.bsky.social · 20/09/2025
I need a Chris
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Jon @shamanjonman.bsky.social · 13/05/2025
No it’s a vibe
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Jon @shamanjonman.bsky.social · 13/05/2025
It’s giving gnome main
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Jon @shamanjonman.bsky.social · 13/05/2025
Son, we need to talk about the kind of Pokémon you’ve been drawing
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Jon @shamanjonman.bsky.social · 05/05/2025
Even your quads have abs
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Jon @shamanjonman.bsky.social · 04/05/2025
Thanks man!
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Jon @shamanjonman.bsky.social · 04/05/2025
Daww shucks thank you ☺️
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Jon @shamanjonman.bsky.social · 04/05/2025
Titty felt strong in this one
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Jon @shamanjonman.bsky.social · 29/04/2025
🔥
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Jon @shamanjonman.bsky.social · 28/04/2025
Thanks I needed this
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Jon @shamanjonman.bsky.social · 26/04/2025
One day at a time you got this 🥰
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Jon @shamanjonman.bsky.social · 24/04/2025
Could not be happier with how fast this is going. I’m ready for cheesecake
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Jon @shamanjonman.bsky.social · 23/04/2025
Yes say when
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Jon @shamanjonman.bsky.social · 23/04/2025
Yes
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Jon @shamanjonman.bsky.social · 21/04/2025
This is the only approval I need 🤘🏻
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Jon @shamanjonman.bsky.social · 21/04/2025
This cut is going pretty ok I guess
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Jon @shamanjonman.bsky.social · 13/04/2025
Shucks dude appreciate the love! 🥰💪🏻
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Jon @shamanjonman.bsky.social · 30/03/2025
Blocked
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Jon @shamanjonman.bsky.social · 15/03/2025
Thanks I made it myself 🥹
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Jon @shamanjonman.bsky.social · 25/02/2025
🙏🥰
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Jon @shamanjonman.bsky.social · 23/01/2025
What’s that?
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Jon @shamanjonman.bsky.social · 23/01/2025
Twitter, but without the Nazis
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Jon @shamanjonman.bsky.social · 16/11/2024
Hoochie father
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Jon @shamanjonman.bsky.social · 15/11/2024
Thank you sir
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Jon @shamanjonman.bsky.social · 15/11/2024
🔥🥰
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Jon @shamanjonman.bsky.social · 15/11/2024
So ready for it
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Jon @shamanjonman.bsky.social · 15/11/2024
🤗
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Jon @shamanjonman.bsky.social · 15/11/2024
Look how dirty this mirror is
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Jon @shamanjonman.bsky.social · 14/11/2024
In there twice a day!
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Jon @shamanjonman.bsky.social · 14/11/2024
Pick a day let’s hang
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Jon @shamanjonman.bsky.social · 14/11/2024
Thank you sir
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Jon @shamanjonman.bsky.social · 14/11/2024
Sooooon
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