Reposted by TrescoDan Roberts @danrobertstherapy.bsky.social · 14/11/2025Don’t give up, however hard things are right now and however long you have been struggling. Remember that the sun always rises, even after the darkest night. You are valuable. You are worthy of love. Things can always change, so hold on. ❤️ #trauma #IFS #mindfulness #integratedtraumatherapy 051
Tresco @selkietresco.bsky.social · 05/11/2025Morning November run, look at those Autumn colours 🍂🍃 020
Tresco @selkietresco.bsky.social · 29/10/2025Early morning torch run in the rain followed by a swim and views of jumping tuna 🏊♀️🐬🔦 010
Tresco @selkietresco.bsky.social · 25/10/2025Saturday morning Robin, surveying the suet pellets for standards. 010
Tresco @selkietresco.bsky.social · 23/10/2025Storm Benjamin gave me a few soakings on my run, then it dried me off with freezing cold winds 🌬️🥶 010
Reposted by TrescoSealish @sealish002.bsky.social · 19/10/2025#vetyogi #vetyogicollective #stethoscopedownyogaup @vetyogi_vy #yoga #veterinary #fitness #BWY #discount 051
Reposted by TrescoDan Roberts @danrobertstherapy.bsky.social · 17/10/2025Next time you feel anxious, angry, lonely or upset, try this. This often helps tension dissipate, in a simple, patient way, rather than trying to get rid of the feeling quickly. #trauma #IFS #mindfulness #therapy #psychology #mentalhealth #danroberts 021
Tresco @selkietresco.bsky.social · 17/10/2025Plenty of starfish in the clear sea this morning 🏊♀️🤍🙏 020
Reposted by Trescocurious ordinary @curiousordinary.bsky.social · 14/10/2025'The Great Buddha at Kamakura (Kamakura daibutsu)' - Kawase Hasui, 1930. #JapaneseArt #shinhanga 412023
Tresco @selkietresco.bsky.social · 13/10/2025360 degrees of my view at the top of the clay pit. 🌬️ 010
Tresco @selkietresco.bsky.social · 13/10/2025Early morning walk and read. Pausing to take in the views and colours of autumn 🍂 020
Reposted by Trescocurious ordinary @curiousordinary.bsky.social · 13/10/2025In #JapaneseFolklore there is a story of a man named Sentaro who did not want to die. He was very wealthy and lived a life of luxury and idleness. However, one day he became preoccupied with the idea of getting sick and dying and could think of nothing else. After hearing the... #MythologyMonday 1/8 59532
