iiinova — where your digital self keeps evolving

Cindy MPH @samlau53.bsky.social · 14/01/2026

Dear HBO gods, we need more Task immediately! I made the mistake of starting it at 11 pm last night, at 5 am I made myself go to bed and still had two and a half episodes left and woke up at 9 to finish it. It’s so good

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Cindy MPH @samlau53.bsky.social · 13/01/2026

That is so disgusting! When Springfield, Ohio had a target on their back over a FB rumor that even the White House was like hey we knew it was a lie but it was fun, I told everyone that it was so easy and that it could be done anytime, anywhere to anyone

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Cindy MPH @samlau53.bsky.social · 13/01/2026

known creator lost three of them very unexpectedly. Lots of I told you so and that’s what happens every time and they’ll turn on you. But this girl showed her true colors and they were courage and loyalty and love ❤️ #Onlygoodbullies

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Cindy MPH @samlau53.bsky.social · 13/01/2026

wrapped around her leg, you can clearly see the bite marks but they hit bone instead of tendons or muscle. The other one is on the ankle and hit tendons. She limped all day yesterday until she got good stuff from the vet Anyway I see so much hate for American bullies especially after a very well

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Cindy MPH @samlau53.bsky.social · 13/01/2026

Sunday night my world stopped. My American bully/akita mix was sniffing at a mailbox and attacked by two dogs, a big one and small one out of the blue. The owner wasn’t outside and when she casually walked out, her concern was her dogs. Thankfully, no stitches but at one point they had a mouth

Brindle and white American bully and Akita mix wearing a superhero red and blue cape with a shaved spot on her leg after being bitten while protecting her owner

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Cindy MPH @samlau53.bsky.social · 09/01/2026

treatment he needed and he’s still alive Because what the HHS is doing is going to kill people, especially kids, elderly and anyone immunocompromised while crying about the decreasing population and people deciding not to procreate. It’s like they want parents to let their kids die or something

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Cindy MPH @samlau53.bsky.social · 09/01/2026

I really hope The Pitt gives us a retrospective update on the boy with measles whose mom did everything in her power to make sure her son died while the dad allowed testing. In light of the current administration, I would love to hear that he lived because the spinal tap she refused showed what

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Cindy MPH @samlau53.bsky.social · 09/01/2026

I said when it was Haitians in Ohio that if it was that easy, it could be anyone, anytime, anywhere and here we are

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Cindy MPH @samlau53.bsky.social · 09/01/2026

I had a brief moment when I realized Jon’s real last name is Good but holy shit

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Cindy MPH @samlau53.bsky.social · 08/01/2026

This sweet innocent Bluey loving baby was clearly framed by a tiny dog who knocked over the Christmas tree and then left through the front door and locked it from the inside I will accept no other explanation #JusticeForCancro

Brindle faced white American bully and Akita mixed dog on a floral comforter watching cartoons with her mouth hanging open

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Cindy MPH @samlau53.bsky.social · 25/11/2025

I'm glad someone got some enjoyment out of it

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Cindy MPH @samlau53.bsky.social · 25/11/2025

Today I wore my Mox Unscripted Violence shirt and got released from both internships, my oven and dryer both tapped out Not saying it's related but…it is the Mox effect (The internships took so much stress off my shoulders and I've got a backup plan and a free holiday weekend) #AEW #Wrestlesky

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Cindy MPH @samlau53.bsky.social · 29/10/2025

Sometimes the pharmacy gives Cancro treats so she was being on her best behavior at the window and once it worked, she was holding one of the giant Milkbones like a cigar out of her mouth while she was hanging out the window, so afraid she might miss something

Bullkita puppy in backseat of car on best behavior

Rainy photo of a car mirror with bullkita puppy hanging out of the open window holding a treat in her mouth

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Cindy MPH @samlau53.bsky.social · 29/10/2025

If anyone has to use a home cryotherapy machine for orthopedic surgery, invest an ice machine and a really good ice pick and/or heavy duty meat tenderizer hammer Because those suckers hold 3/4 of a small bag of ice every 8-12 hours and it is cathartic to take out frustration on ice nuggets

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Cindy MPH @samlau53.bsky.social · 27/10/2025

My weekend with my grand pups was amazing Cancro was sick last week. I took off work for a mental health day one day and slept and cuddled after being up all night with her (husband had knee replacement so I’m her walker). She’s now a big sister to Beau who’s 6 weeks old. Lots of Bluey to prepare!

Woman in red jacket holding 6 week old black lab puppy with a blue leash

Brindle and white bullkita smiling and spread out on light blue and white blankets

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Cindy MPH @samlau53.bsky.social · 27/10/2025

The first year my kids were old enough to both go out and walk around, a new neighbor had just gotten home from the grocery after work and grabbed honey buns for the kids. That guy set the bar SOOOOO high and is compared every year and they’re in their 20s

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Cindy MPH @samlau53.bsky.social · 18/10/2025

partnerships/sponsorships Others only trust the real facts and scientific research done by the RFK Jr. The same people get all their information from clickbait headlines that have nothing to do with the actual article My other one is entering food safety inspections and that’s scary too 🫣

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Cindy MPH @samlau53.bsky.social · 18/10/2025

all about it and told her exactly what he needed to do to treat it because he saw it on TikTok Ladies and gentlemen, this is where we are. We had encyclopedias and then WebMD. They have social media influencers who are the ones getting the kickbacks they accuse medical professionals of getting and

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Cindy MPH @samlau53.bsky.social · 18/10/2025

I have two internships now, one is interviews for patients with enteric and vector borne diseases reportable diseases. I’m still in training but one of my fellow interns said she had to interview someone who had Rocky Mountain Spotted Fever. She tried to ask him questions and he kept saying he knew

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Cindy MPH @samlau53.bsky.social · 13/09/2025

Just grab a maxi pad but go for the overnight super absorbent ones #ThoughtsAndPads

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Cindy MPH @samlau53.bsky.social · 03/09/2025

This is the one and only time I’m glad I live in a red county and state. I’m sure he’ll get around to punishing us for something. The ones who are bitching the most probably voted for this so fuck them. To the rest, I’m so sorry. We tried to tell them what would happen

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Cindy MPH @samlau53.bsky.social · 15/08/2025

I realized that after I posted it. It looked so small on TV because half the crowd was in the shadows

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Cindy MPH @samlau53.bsky.social · 14/08/2025

I appreciate it! We couldn’t see the commentary table but it did seem that was when the displays would come on. It’s such a different experience seeing it live vs on TV

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Cindy MPH @samlau53.bsky.social · 14/08/2025

It was insane to see that live! I lost my voice and my mind

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Cindy MPH @samlau53.bsky.social · 14/08/2025

I’m not 😔 Your view was amazing! We were under the shadow of the balcony above but we were loud and rowdy and it was so much fun

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Cindy MPH @samlau53.bsky.social · 14/08/2025

It was electric. The big arenas were hard to get chants going but the Brady Center was amazing! My son went with me and it was his first real exposure to AEW and he said he will go back to a live show. That type of venue is what AEW was meant for

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Cindy MPH @samlau53.bsky.social · 14/08/2025

It was amazing! I’ve seen AEW at Rupp, Riverfront Coliseum and at the first house show outside Dayton and this one was the best hands down. The crowd was so alive and energetic, it was contagious. It was my son’s first exposure to AEW and he loved it. Everyone around us was so loud and fun

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Cindy MPH @samlau53.bsky.social · 14/08/2025

We were in the rowdy section that got Yuta’s attention and can’t be repeated here, it’s probably a good thing we were away from the microphones

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Cindy MPH @samlau53.bsky.social · 14/08/2025

My son goes it’s Christian Bale, he has an H. I wouldn’t have been surprised if Batman swooped down from the rafters, that was the most amazing Dynamite I’ve ever been to

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Cindy MPH @samlau53.bsky.social · 14/08/2025

I told my daughter this would happen, she and her wife have the most amazing marriage even behind closed doors. They love and respect each other and are so happy. I will fight for them! She’s bitter, she always has been and hates to see people happy

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Cindy MPH @samlau53.bsky.social · 14/08/2025

My son said the look on my face was best equated to my puppy when we come home and she has a giant smile. He said he doesn’t think he’s ever seen me that happy I screamed so loud, I can’t believe I saw him live

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Cindy MPH @samlau53.bsky.social · 14/08/2025

One more thing before I finally calm down lol. We got there super early and the guys behind us asked my son who he was there to see He told them he doesn’t really watch and that his mom made him go and they made sure he knew that he had the coolest mom on earth! We had a great discussion about it

All Elite Wrestling Dynamite at Andrew J Brady Center in Cincinnati

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Cindy MPH @samlau53.bsky.social · 14/08/2025

I swear to god I thought a random fan had attacked her and was throwing her over the railing and almost had a heart attack because there was nobody with her other than the cameraman. They tried to get a guy to sit and he was like uhhh Toni Storm is in my seat lol. It was so random and awesome!

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Cindy MPH @samlau53.bsky.social · 14/08/2025

We had amazing seats. I was leaning down to get my drink and my son goes mom there goes a wrestler. I looked and thought it was a cosplayer with a fake belt and then I realized it was Toni!!!! I was five rows back from where she was sitting! And I don’t know how much of the brawl was televised but

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Cindy MPH @samlau53.bsky.social · 14/08/2025

That show was amazing!!! I lost my voice, it was my son’s first exposure to AEW because he refuses to watch it and he was chanting and screaming and having the time of his life!!! The reunion took what was left of my voice lol

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Cindy MPH @samlau53.bsky.social · 14/08/2025

That was the best AEW show I’ve ever been to! It was my first small venue show and the crowd was on fire with the cheers and chants. It was my son’s first show ever and he doesn’t watch it but we converted another one. If Adam Cole had walked out, it was the only thing that would have been better

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Cindy MPH @samlau53.bsky.social · 14/08/2025

*AEW SPOILER**** This is the best night of my life! When Tanahashi came out my son said my face looked like my puppy’s when we come home from work

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Cindy MPH @samlau53.bsky.social · 14/08/2025

She might be the nicest person on the planet and would give Adam Cole a run for his money!

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Cindy MPH @samlau53.bsky.social · 13/08/2025

#wrestlesky Do I wear my AEW or Moxley shirt tonight? Or I could manifest and wear Adam Cole, Orange or Danhausen

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Cindy MPH @samlau53.bsky.social · 08/08/2025

I saw an explanation and learned something about myself because I always have my feet on my chair when I’m working, I can’t sit like a normal person

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Cindy MPH @samlau53.bsky.social · 04/08/2025

I feel this. I would not feel safe going to a WWE show. After seeing some comments today outright praising Vince and Brock and saying she asked for it or they are innocent. They’re definitely the kind of guys who the rules girls can’t show a naked shoulder in school were made for. Oh and women too

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Cindy MPH @samlau53.bsky.social · 04/08/2025

My husband is about to lose his job because his company makes water safety devices and some of their contracts are entire major metropolitan cities. Who would have thought that health and safety devices would be obsolete now because no one is around to administer the tests needed to use them

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Cindy MPH @samlau53.bsky.social · 04/08/2025

Last night, 12 year old Cindy finally got to see Men At Work in concert, just 40 years later! Colin Hay was still perfection!!! I also realized I knew more Christopher Cross songs than I thought And Toto…they headlined and I only knew like five songs but hearing Africa live was so much fun!

Wide shot from a distance of Toto, Men at Work and Christopher Cross and their bands and singers all on stage to perform Africa

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Cindy MPH @samlau53.bsky.social · 04/08/2025

When you have a big dog or spend time with them, if you don’t have mysterious bruises from vicious tail wags or you have bruises from jumping out of the way of the zoomies at the speed of a speeding bullet, do you have a dog at all?

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Cindy MPH @samlau53.bsky.social · 29/07/2025

What if Vince McMahon is also in the files that don't exist? Would anyone really be surprised?

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Cindy MPH @samlau53.bsky.social · 29/07/2025

I was going to ask about the horse! I would totally donate for their feed and care. Well done!

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Cindy MPH @samlau53.bsky.social · 29/07/2025

I saw probably the most disturbing thing today, a white man who called teachers groomers and pedos for giving girls tampons instead of pads because it encourages girls to touch themselves and it takes away their virginity and soils them for their father figures *oops, my damn phone* I meant husband

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