iiinova — where your digital self keeps evolving

Ruils Independent Living @ruils.bsky.social · 17h

🖌️Join Orleans House Gallery for a session of creativity, conversation, and connection with artist Lucy McDonald! All ages welcome; no artistic experience needed, plus a free café drink voucher! ☕ Contact the gallery for transport support & to sign up: 020 8831 6000 info@orelanshousegallery.org

Invitation to a free art exploration event at Orleans House Gallery with a man studying colorful, eclectic artworks.

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Ruils Independent Living @ruils.bsky.social · 21h

Quitting smoking is a win-win for you and your family. For tips on how to stay motivated and smoke-free, download the NHS Quit Smoking App

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Ruils Independent Living @ruils.bsky.social · 22h

Build confidence, keep active and have fun! Richmond Mencap's 'Gym with Paula' is a welcoming 12-week gym programme for adults with learning disabilities. 📅Starts 14 October, Wednesdays 3:45pm to 4:45pm 📍Cambrian Community Centre. 📞 020 8744 1923 for details.

Flyer for 'Gym with Paula,' a 12-week inclusive fitness program for adults with learning disabilities, held Wednesdays 3:45-4:45pm at Cambrian Community Centre.

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Ruils Independent Living @ruils.bsky.social · 05/10/2026

Are you a #socialhousing tenant in Wandsworth and have experienced damp, mould, leaks or repair issues? We would be grateful to hear your experiences: ow.ly/1n4m50ZT18e. Complete the survey for a chance to win a £100 voucher.

Collage showing water damage, mould, and decay in social housing, asking Wandsworth residents to share repair issues.

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Ruils Independent Living @ruils.bsky.social · 05/10/2026

Trustee Recruitment Evening hosted by Richmond CVS 📅Wed 14 Oct 2026, 5pm – 8pm 📍RHACC, Parkshot, TW9 2RE Everyone has the potential to offer meaningful ways to give back to the community Come & see how trusteeship could be for you! Book your free ticket at www.richmondcvs.org.uk

Poster 'Wanted! Trustees for Local Charties' - Trustee Recruitment Evening on Wednesday 14 October 2026, 5–8pm at RHACC, Parkshot, Richmond TW9 2RE, featuring six diverse smiling headshots and registration details (website, QR code, phone) for Richmond CVS

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Ruils Independent Living @ruils.bsky.social · 01/10/2026

Join us tomorrow for our Community Health Fair, in partnership with Live Karma Yoga! 🕚11am to 1pm 📍St Thomas Aquinas Church, Ham Charities will offer support, including advice on energy, grants, community health checks, employment advice, yoga sessions, henna, and a free hot lunch.

Flyer for Ham Health and Wellbeing Event on October 2, 2026, offering free yoga, talks, lunch, henna, health checks, and community support in Richmond.

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Ruils Independent Living @ruils.bsky.social · 01/10/2026

Stoptober starts today! You are doing the best thing you can for your health by quitting - and you don't need to do it alone. There are plenty of ways to get support, but the best way to get started is to get your free Personal Quit Plan here: ow.ly/o4Ez50ZNRPb

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Ruils Independent Living @ruils.bsky.social · 30/09/2026

⚽ Looking for inclusive football sessions? Free Adult Pan DisAbility Football returns every Wednesday, 11am-12pm at Black Prince Trust Powerleague. Open to adults 16+ with learning, physical and/or sensory disabilities. Book your place: ow.ly/WyyH50ZSKhw

Adult football player celebrating on the pitch during a disability football session at Black Prince Trust Powerleague.

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Ruils Independent Living @ruils.bsky.social · 30/09/2026

📣 Come and join us for a Community Health Check at one of our outreach sessions in October! You'll meet our Wellbeing Coordinator, who can offer you advice and support for managing your health and wellbeing. Find the full schedule here: ow.ly/uSJv50ZSaeF

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Ruils Independent Living @ruils.bsky.social · 30/09/2026

Have you used the London Ambulance Service (LAS) recently? They'd love to hear about your experience. Scan the QR code or complete their short survey online: ow.ly/oVUY50ZQSlM. Your feedback helps the LAS improve care for patients across London.

Bright yellow NHS poster inviting 999 patients to complete a two-minute survey via QR code for improving ambulance care.

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Ruils Independent Living @ruils.bsky.social · 29/09/2026

Our supporters Hugo and Charlotte took on the Thames Path Challenge and walked 22km from Cookham to Henley earlier this month. They raised a fantastic £400 for Ruils! We're so grateful for your support🙏

Two smiling runners wearing 2026 Challenger medals pose for a selfie near the finish line of a race event.

Smiling couple wearing matching 'ruils' shirts standing on a grassy path beside a river under a cloudy sky.

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Ruils Independent Living @ruils.bsky.social · 28/09/2026

A huge thank you to everyone who joined us for our Supporter Evening last Thursday, kindly hosted by The Richmond Golf Club ❤️ From marathon runners and mountain climbers to cake bakers and funders, our supporters make an incredible difference to local Disabled people and their families. Thank you 🙌

Golfers playing on a lush green course at sunset with ruils Independent Union banners displayed on railings.

A diverse group of people socializing in an ornate room with tall windows, classical columns, and a large chandelier overhead.

A group of people engaged in conversation inside an ornate room with tall windows and a large chandelier.

Woman speaking to an audience at a Ruils independent living event in a bright room with large windows.

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Ruils Independent Living @ruils.bsky.social · 28/09/2026

We're launching our Wandsworth Borough Social Housing Disrepair Survey! Are you a #socialhousing tenant in Wandsworth Borough? Have you had disrepairs? We want to hear your experiences ⬇️ 📄Fill out the survey: www.surveymonkey.com/r/M528ZSP and enter a draw to win a £100 voucher

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Ruils Independent Living @ruils.bsky.social · 25/09/2026

Huge THANK YOU to Robbie & Gavin from Pinnacle Plumbing for their support of our Children's Services. We are celebrating an amazing milestone - over £10l raised this year!! 🎉 Their generosity will help us continue to provide essential services for local Disabled young people & their families.

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Ruils Independent Living @ruils.bsky.social · 24/09/2026

Trustee Recruitment Evening- Join an inspiring evening hosted by Richmond CVS 📅Wed 14 Oct 2026, 5pm – 8pm 📍RHACC, Parkshot, TW9 2RE Meet 30+ amazing local charities & find out you could get on board as a charity trustee Book a free ticket at www.richmondcvs.org.uk

Trustee Recruitment Evening — Wednesday 14 October 2026, 5pm–8pm; book a free place at www.richmondcvs.org.uk; RHACC, Parkshot, Richmond TW9 2RE; poster featuring a collage of six diverse, smiling people

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Ruils Independent Living @ruils.bsky.social · 23/09/2026

Support people with confidence when money worries arise. Join Crosslight Advice's online Financial First Aid Workshop on 30 Sept, 10 am-12:30pm via Teams. £ 25 per person or £15 for charity/church staff. Gain practical tools; no financial expertise needed!

Woman leading an engaging Financial First Aid Workshop for professionals and volunteers in a modern office setting.

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Ruils Independent Living @ruils.bsky.social · 23/09/2026

A few snaps from the Integrated Neurological Services' Community #Garden that our allotment group helps maintain. We may be headed toward colder weather but the flowers are still blooming! It's growing into a lovely outdoor space that is being used more & more by people visiting the centre.

Vibrant garden bed filled with blooming orange and yellow marigolds surrounded by lush green foliage and purple flowers.

Lush garden bed with diverse green plants and a white wooden trellis against a backdrop of dense foliage.

A garden scene with vibrant red and pink flowers in containers near a wooden bench and leafy plants.

Lush garden bed with green leafy plants and vibrant red flowers beside a brick house and wooden shed.

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Ruils Independent Living @ruils.bsky.social · 22/09/2026

Really pleased to have joined this fantastic event run by our friends at @inclusionlondon.bsky.social and @inclusionbarnet.bsky.social 👏 a great day sharing skills and uniting our messaging!

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Ruils Independent Living @ruils.bsky.social · 22/09/2026

🚨Deadline to have your say in the Big Conversation on Care is tomorrow - 23 September! This consultation wants to hear from people across England on their experiences with adult social care and ideas to make it better. ✅ Take 5 minutes to have your say: ow.ly/bGEh50ZPBsr

Two overlapping speech bubbles beside text reading 'The Big Conversation on Care' and 'Help shape a fairer future' in blue and green.

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Ruils Independent Living @ruils.bsky.social · 22/09/2026

Join us next week on Friday 2nd October for our community health fair, in partnership with Live Karma Yoga. 🕚11am to 1pm 📍St Thomas Aquinas Church, Ham. Enjoy free health checks, financial advice from RAID, employment support, yoga, henna and a hot lunch. No need to book, just drop in!

Flyer for Ham Health and Wellbeing Event on October 2, 2026, offering free yoga, health checks, lunch, and community support in Richmond.

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Ruils Independent Living @ruils.bsky.social · 21/09/2026

Wishing everyone observing Yom Kippur a meaningful and reflective day. May it be a time for reflection, renewal and connection with those who matter most. #YomKippur

Blue shofar illustration above a message wishing the community a meaningful Yom Kippur observance.

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Ruils Independent Living @ruils.bsky.social · 21/09/2026

Congratulations to our amazing team of 35 hikers who took on the Ben Nevis Challenge this weekend! Massive thanks to all who participated & supported 🙏 They've raised an incredible £17k to support our work. You can still donate here: www.justgiving.com/campaign/ruilsbe…

Group of hikers in rain gear posing on rocky terrain near a stone shelter in foggy weather.

Group of hikers gathered outside Ben Nevis Visitor Centre before a trek, dressed in outdoor gear under a cloudy sky.

Group of hikers trekking along a narrow mountain trail with backpacks and walking sticks during a cloudy day.

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Ruils Independent Living @ruils.bsky.social · 21/09/2026

🎭🍳 Join our friends at Activity Station on Sunday 27 September for an afternoon of Drama with Cassie and Cooking with Jo! Open to young people aged 11+, from 2.30pm to 5pm. Spaces must be booked in advance, email activitystation@outlook.com to secure your place. ow.ly/TQii50ZNbpQ

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Ruils Independent Living @ruils.bsky.social · 18/09/2026

Wishing our intrepid team of 35 good luck as they take on the #BenNevis challenge this Sunday! 10 miles & over 1300ft elevation gain will be worth it when they make it to the top 🏔️ An incredible amount has been raised already, donations greatly appreciated: ow.ly/jSoT50ZP3VK

Three hikers trekking up a rocky mountain trail with walking poles, overlooking a vast valley and a large lake below under clear skies.

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Ruils Independent Living @ruils.bsky.social · 17/09/2026

Join us for a free Chronic Pain and Stress Management session in partnership with Lily Stoica from Calm Lily. 📅Wed 30th Sept 🕧1:30-3:30pm 📍Tooting Works, SW17 9SH Places are limited - register here: ruils.co.uk/campaigning/campaign-ev…

Flyer for a free chronic pain and stress management session on September 30th in London, featuring neuro body scans and hypnotherapy.

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Ruils Independent Living @ruils.bsky.social · 17/09/2026

Stoptober is nearly here! Every time you try to quit smoking brings you closer to quitting for good, and we're here to help. Let's quit smoking together this October. For more local info: Smoke Free Richmond ow.ly/JL6q50ZLWVs #Stoptober

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Ruils Independent Living @ruils.bsky.social · 16/09/2026

Need support with the cost of living? Join our Community Health Fair in partnership with Live Karma Yoga! 📅Friday 2 October 🕚11am to 1pm 📍St Thomas Aquinas Church, Ham. Enjoy free health checks, financial advice, employment support, yoga, henna and a hot lunch. No need to book, just drop in!

Two women stretching in a yoga class promoting the Ham Health & Wellbeing Event on October 2, 2026, at St. Thomas Aquinas Church.

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Ruils Independent Living @ruils.bsky.social · 15/09/2026

Discover the flavours, traditions and warmth of Türkiye! Join in at ETNA Community Centre on Friday 18 September, 6.00-8.30pm, for a FREE community celebration of Turkish food, music, games and culture. No booking needed, everyone welcome! More info: ow.ly/AFJU50ZNbw7

Promotional poster for a free event exploring 10 UNESCO World Heritage Sites in Türkiye, highlighting food, culture, and community.

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Ruils Independent Living @ruils.bsky.social · 14/09/2026

London Voter Registration Week starts now 🎉 Take a few minutes to make sure you're on the electoral register. #RegistertoVote today 👉 gov.uk/register-to-vote Together, let's make the eighth London Voter Registration Week the biggest yet. #LVRW2026 #NoVoteNoVoice

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Ruils Independent Living @ruils.bsky.social · 14/09/2026

📣Wandsworth Disabled People's Forum meeting happening next week! Tues 15 Oct from 1-3pm at Balham Library. We're gathering views on the draft #LondonPlan with a discussion led by Laura from Inclusion London. Cake + local people + ideas = a recipe for change! RSVP: ow.ly/VOqA50ZKv1T

Community members gathered in a hall attending the Wandsworth Disabled People’s Forum meeting with tables and chairs arranged for discussion.

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Ruils Independent Living @ruils.bsky.social · 14/09/2026

Last Thurs at our Team meeting we celebrated the life of Sian Pile. Sian was a special member of our team who was instrumental in creating our Family Matters service. Thank you Sian for your hard work – your legacy lives on in the people you championed. You will be remembered ❤️

Middle-aged woman with long brown hair and glasses wearing a floral patterned shirt and black turtleneck against a plain background.

Group of formally dressed people posing at Richmond Upon Thames awards event with certificates.

Woman in glasses and dark sweater holding papers, standing near a door with an exit sign above in a room with a table and documents.

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Ruils Independent Living @ruils.bsky.social · 11/09/2026

🚨 You can still take part in the Big Conversation on Care - open until 23 Sept The Casey Commission is asking people to share their experiences and ideas to help shape the future of adult social care which will feed directly into their recommendations. ✅ Have your say: ow.ly/EJ8a50ZLtnX

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Ruils Independent Living @ruils.bsky.social · 10/09/2026

Help shape Richmond's future Lighting Strategy by joining one of Richmond Council's upcoming workshops ⬇️ 10th Sept - Whitton: ow.ly/4Grq50ZLuhG 28th Sept - Hampton Hill: ow.ly/6XVJ50ZLuhH 29 Sept - Barnes: ow.ly/VlGp50ZLuhI

Street lamp glowing against a starry night sky with text inviting input on Richmond lighting strategy.

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Ruils Independent Living @ruils.bsky.social · 10/09/2026

The countdown is on! Less than a month until our fully #accessible challenge event! Ruils Movefest is happening in Bushy Park this October. Walk, wheel, cycle, scoot or run your choice of 1 or 4.5km & join us at the finish line for a community celebration. Learn more: ow.ly/pUzA50ZEJ9g

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Ruils Independent Living @ruils.bsky.social · 09/09/2026

Think back to your childhood - did you have the right support at school? If you did, it likely made all the difference! Children with #SEND deserve the support they need to thrive in school. Sign this petition to protect their legal rights to education. Sign & share today: ow.ly/JeuS50ZL8NR

UK Parliament petition to protect legal rights supporting children with special educational needs and disabilities.

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Ruils Independent Living @ruils.bsky.social · 09/09/2026

Generate is gathering feedback from people with learning disabilities living in Wandsworth & professionals who support them. Share what you think needs to be improved in Wandsworth for people with a learning disability. The survey is anonymous & takes less than 1 minute ⬇️ ow.ly/aTGv50ZKoo1

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Ruils Independent Living @ruils.bsky.social · 08/09/2026

World Suicide Prevention Day: 10th September Join Richmond and Wandsworth Councils at Putney Library for an afternoon of conversation, connection and support as we mark World Suicide Prevention Day. 📍Putney Library SW15 2DR 📅10 September 🕐1pm-3 pm

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Ruils Independent Living @ruils.bsky.social · 08/09/2026

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Ruils Independent Living @ruils.bsky.social · 08/09/2026

Need support during a mental health crisis? Richmond Borough Mind Journey Recovery Hub Crisis Café offers a safe, welcoming out-of-hours space for adults in South West London, especially Richmond and Kingston. See their webpage for info, locations & contact details. ow.ly/OeUx50ZKim5

People tending to flowers in a garden area next to a brick wall, promoting Richmond Borough Mind Journey Recovery Hub Crisis Cafes.

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Ruils Independent Living @ruils.bsky.social · 07/09/2026

Looking for a fun way to keep active? 🚶⚽ Join Walking Football at Active Hampton. A welcoming session for all abilities, with a 6-week low-cost course starting 8 September. Booking: activehampton@richmondandwandsworth.gov.uk 📞02037722999

Group of adults playing walking football in an indoor sports hall, wearing colored bibs, during a community session.

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Ruils Independent Living @ruils.bsky.social · 07/09/2026

🏋️Funded Better Gym memberships are still available for Richmond residents with #SEND aged 11-25. Start with a free induction at Teddington or Pools on the Park, and if it's the right fit, we'll sign you up for a funded 6-week membership! To learn more get in touch with rachelletaylor@ruils.co.uk

A young boy in a blue shirt using a rowing machine while an instructor in a blue summer-themed shirt guides him in a gym setting.

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Ruils Independent Living @ruils.bsky.social · 04/09/2026

Calling all #Minecraft enthusiasts! We have a space available in our #SEND Minecraft activity group this Autumn - first session 28th Sept. Open to young people with SEND aged 10-16 who live in Richmond, Hounslow or Kingston. Learn more: ruils.co.uk/our-services/children/m…

Child playing Minecraft on a laptop while two adults discuss in the background in a SEND Minecraft Group session.

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Ruils Independent Living @ruils.bsky.social · 02/09/2026

Join us for the next #Richmond Transport & Mobility Forum meeting tomorrow! Thursday 3rd Sept from 2-4pm at Patch Twickenham. We bring together the council, transport providers & local Disabled people to tackle accessibility issues. Tell us you're coming ➡️https://ow.ly/5Gsk50ZIbZV

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Ruils Independent Living @ruils.bsky.social · 02/09/2026

Football fans, don't miss a special evening with Roy Hodgson! Enjoy football stories, leadership insights, an exclusive interview with Marcus Buckland & Q&A at The Richmond Golf Club on Thurs 8 Oct, 6pm. £59.95 pp, curry supper included. Contact Frankie to book ➡️ secretary@richmondgolfclub.co.uk

A grand historic mansion with white columns and a manicured lawn under a blue sky with scattered clouds.

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Ruils Independent Living @ruils.bsky.social · 01/09/2026

📣 Come and join us for a Community Health Check at one of our outreach sessions in September! You'll meet our Wellbeing Coordinator, who can offer you advice and support for managing your health and wellbeing. Find the full schedule here: ow.ly/1PfS50ZBonp

September Outreach
3rd September 10:30 to 12pm All Saints Church Hampton, Coffee Morning

8th September 11am to 2pm Ham Youth Centre, The Real Junk Food Project

16th September 12 pm to 2pm Mortlake Hall, Mortlake Community Hub

28th September 12:45pm to 2:45pm Mortlake Power Station, Foodbank

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Ruils Independent Living @ruils.bsky.social · 28/08/2026

At Ruils, we ❤️ community challenge events, but many of them are not accessible for our clients. So, we've created our own! Ruils Movefest is an accessible challenge event in Bushy Park this October. Walk, wheel, cycle, scoot or run your choice of 1 or 4.5km. Sign up here: ow.ly/mwKV50ZEJ9h

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Ruils Independent Living @ruils.bsky.social · 27/08/2026

The Ruils offices and phone lines will be closed for the upcoming Summer Bank Holiday on Monday 31st August 🌞 If you need us, send an email to info@ruils.co.uk and we will get back to you on Tuesday 1st September. Have a lovely long weekend!

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Ruils Independent Living @ruils.bsky.social · 26/08/2026

Last Friday our Your Say audits team completed their third #AccessAudit at The Richmond Golf Club. Jamie gave us a great tour and our members used their lived experience to highlight areas where they are doing well & ways the club could be more accessible. Big thanks to the club for having us!

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Ruils Independent Living @ruils.bsky.social · 25/08/2026

Another two supporters have made the jump for Ruils ✈️🪂 Daniel Lees & Livia Morton-Smith completed their sky dives on Sunday - a gorgeous day for it. In total, our 7 skydivers have raised over £6k for Ruils, which is incredible! Dive for us next year ➡️ ow.ly/hTwb50ZEzVK

Two men tandem skydiving above clouds with clear blue sky, instructor giving thumbs up and passenger smiling widely.

Two women smiling and posing with hand gestures near a wooden bench on a sunny day at an outdoor skydiving area.

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Ruils Independent Living @ruils.bsky.social · 24/08/2026

Great to meet up with our partners at Your HealthCare last week - in person rather than on Teams! We work together to deliver Proactive Anticipatory Care (PAC). Learn more about PAC and how we support local people get the care they need to stay out of hospital ➡️ ow.ly/z0Wq50ZEpA7

Group of eight diverse adults standing in front of a brick building with large windows and flower baskets on either side.

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