iiinova — where your digital self keeps evolving

Ruils Independent Living @ruils.bsky.social · 15/10/2026

Join us this half term for #SEND-friendly activities with FriendBee! 🐝 Accessible sessions include cooking, movies, crafts and games for young people. No need to be a Ruils client to take part. Follow the link to reserve your young person's place: ruils.co.uk/send-half-term-activiti…

Smiling young woman in a white apron participating in a cooking activity, smiling man holding a freshly made pizza, wearing an apron, young boy engaging in a colouring activity

000

Ruils Independent Living @ruils.bsky.social · 15/10/2026

Struggling to stay quit? The smoke-free days you've already achieved still count. Get back on track with help from the NHS Quit Smoking app or NHS guides on staying smoke-free: ow.ly/SC1Q50ZNS53

Blue and pink static design with the headline “Relapse? Retry. Get results.”Reassures people that it can take many attempts to quit smoking and encourages them to give quitting another go.

000

Ruils Independent Living @ruils.bsky.social · 15/10/2026

Join us on Friday 6th November for our community health fair, in partnership with Live Karma Yoga! 🕚11am to 1pm 📍All Saints Church, Hampton. Enjoy free health checks, advice from mental health support services, and a hot lunch. No need to book, just drop in!

000

Ruils Independent Living @ruils.bsky.social · 14/10/2026

Wandsworth Council is developing a new Housing Strategy and wants to hear from their residents. Complete the survey to tell them your housing priorities, how you'd like to be engaged, and what barriers to participation you face: ow.ly/P6Sm50ZWLiW Deadline: 25th October

Three beige high-rise apartment buildings stand behind leafless trees under a clear blue sky in an urban setting.

000

Ruils Independent Living @ruils.bsky.social · 14/10/2026

Looking to discover local services & support? Join us at The Full of Life Fair- Friday 30 October, bringing together Richmond organisations to help older residents and carers stay active, informed & connected. We would love to see our community there! To Book: ow.ly/iOCA50ZNRaU

000

Ruils Independent Living @ruils.bsky.social · 14/10/2026

Everyone deserves a safe home. We're gathering residents' experiences, including those of #Disabled people, to better understand housing disrepair. If you're a #socialhousing tenant in Wandsworth, we want to hear from you! 📄 ow.ly/ja9g50ZT1bC 💷 Enter for a chance to win a £100 voucher.

Close-up of mold and water damage in a social housing unit, highlighting disrepair issues in Wandsworth Borough homes.

Close-up of a wall with a burnt electrical socket, a cracked wall, and mold damage near a radiator.
Disrepairs can include: Mould/Damp. Faulty electrics. Vermin infestation. Gas/water leaks. Damaged or ill-fitting doors/ windows. Roof problems. Blocked drains/gutters. Structural issues

000

Ruils Independent Living @ruils.bsky.social · 13/10/2026

It's #GiftsInWills Month. 💚 A gift in your Will could help local Disabled children and adults live independently, access vital support, and be part of their community for years to come. Find out more and leave a lasting legacy: ow.ly/lMP650ZVLg8

Two women sitting closely together in a cozy indoor setting, smiling and relaxed, promoting Gifts in Wills Month.

000

Ruils Independent Living @ruils.bsky.social · 13/10/2026

Join Richmond Mencap's small-group activities for children and young people with Learning Disabilities 🌞 To take part, simply complete the form below. Spaces are limited and will be allocated on a first-come, first-served basis, so don't miss out! ⬇️ Sign up today! ⬇️ ow.ly/lEMX50ZVMsW

000

Ruils Independent Living @ruils.bsky.social · 12/10/2026

Yesterday, our wonderful supporters, including Susie, Estelle and Kate, took to the Royal Parks of London for the 2026 Half Marathon! 🏅 They have raised a fantastic £6,288 for Ruils! Thank you very much for supporting us🏃‍♀️‍➡️

Three women wearing Team Ruils jerseys and gold medals smile together outdoors on a sunny day.

Three women in matching Team Ruils athletic jerseys smile together at an outdoor event with tents and other participants in the background.

010

Ruils Independent Living @ruils.bsky.social · 12/10/2026

Have your say on Richmond’s Suicide and Self-Harm Prevention Strategy 2026-2029. Your feedback will help reduce stigma, improve support, and make it easier for people to get help before crisis point. Share your views before the deadline on 15th October: ow.ly/XsOc50ZWJN9

020

Ruils Independent Living @ruils.bsky.social · 12/10/2026

Looking for part-time flexible work that fits around your schedule? Our FriendBee and Direct Payments team have been at Kingston University's Part-time job fairs today, recruiting #Befrienders and #PAs Follow the link to find out about our opportunities: ow.ly/e6eE50ZVk1k

Woman sitting behind a Ruils Independent Living information table with brochures and a banner about supporting local disabled people.

000

Ruils Independent Living @ruils.bsky.social · 12/10/2026

We offer a range of online, self-paced courses for PAs! 🌿Dignity & Privacy : ow.ly/NHkf50ZUXhh 🌿Learning Disability Awareness: ow.ly/pAy850ZUXhc 🌿Mental Health Awareness: ow.ly/Emq350ZUXhj 🌿Trauma-Informed: www.eventbrite.co.uk/e/198174349915…

Smiling boy in a wheelchair learning with a woman who is writing in a notebook in a library setting.

000

Ruils Independent Living @ruils.bsky.social · 10/10/2026

Today is World Mental Health Day 💚 The team behind World Mental Health Day at Mental Health Foundation is focusing on 'Lived experiences heard: real voices, real change' Follow the link to find out tips on how to support someone's mental health through listening well: ow.ly/qYHV50ZV1WA

Smiling Earth wrapped in a green ribbon with 'World Mental Health Day 10 Oct' text and a green awareness ribbon on purple background.

010

Ruils Independent Living @ruils.bsky.social · 08/10/2026

Support Ruils and join us, along with some wonderful local artists, for an inspiring evening of Art, Live Music, and Poetry! 📍 The Beach Gallery, Teddington 📅 23rd Ocotber 2026 ⏰ 6.30pm to 9pm

Invitation for a music charity night supporting Ruils, featuring art, live music, and poetry on October 23rd at The Beach Gallery.
This evening brings together art, live music, poetry and shared stories, while raising funds for Ruils, a wonderful local charity supporting people with long-term health and mental health conditions, as well as disabled children and adults. Their work helps individuals and families live more independently, build confidence and stay connected to their communities.

020

Ruils Independent Living @ruils.bsky.social · 08/10/2026

Join Richmond Mencap's Workshop on 29 October 2026! A friendly, relaxed session for adults with disabilities and learning disabilities to explore conversations around end-of-life planning and what matters most. ETNA Centre, Twickenham 11am-1pm. RSVP: shonaheaney@pah.org.uk

Flyer for No Barriers Here Workshop on 29 October 2026 at ETNA Centre, Richmond, for adults with disabilities.

000

Ruils Independent Living @ruils.bsky.social · 08/10/2026

We're hosting training opportunities for PAs this month! Follow the links to book your session: ✅First Aid Training – Wednesday 21st October at Tooting Works ow.ly/EGqb50ZUWJn ✅Autism Awareness Training – Thursday 22nd October at Tooting Works ow.ly/gEQf50ZUWJo

000

Ruils Independent Living @ruils.bsky.social · 07/10/2026

Activity Alliance wants to hear from Disabled people about their experiences of sport and physical activity, and how policy changes affect opportunities to be active. 📝 Take their short survey: ow.ly/QxqW50ZUVpZ Deadline: 11th October

Two people smiling and sailing on a lake, enjoying an inclusive outdoor activity together.

000

Ruils Independent Living @ruils.bsky.social · 07/10/2026

Join Crosslight's new money course! Starting Out is a practical course for 18–25-year-olds who are starting to manage money more independently - helping them to feel more confident, stretch their money further & build good habits for the future. Book for free here: ow.ly/83Nl50ZUUYU

Young woman with glasses smiling while talking to a man in a library setting with bookshelves in the background.

000

Ruils Independent Living @ruils.bsky.social · 07/10/2026

Join us at the Full of Life Fair, returning on Friday 30th October! Join hundreds of older residents & carers for a free day of activities, support and opportunities to connect with local organisations from across Richmond. Register for your free place: ow.ly/TjRY50ZNQOU #FullOfLife

People engaging at a community fair promoting independent living support at Allianz Stadium, Twickenham.

000

Ruils Independent Living @ruils.bsky.social · 06/10/2026

🖌️Join Orleans House Gallery for a session of creativity, conversation, and connection with artist Lucy McDonald! All ages welcome; no artistic experience needed, plus a free café drink voucher! ☕ Contact the gallery for transport support & to sign up: 020 8831 6000 info@orelanshousegallery.org

Invitation to a free art exploration event at Orleans House Gallery with a man studying colorful, eclectic artworks.

010

Ruils Independent Living @ruils.bsky.social · 06/10/2026

Quitting smoking is a win-win for you and your family. For tips on how to stay motivated and smoke-free, download the NHS Quit Smoking App

011

Ruils Independent Living @ruils.bsky.social · 06/10/2026

Build confidence, keep active and have fun! Richmond Mencap's 'Gym with Paula' is a welcoming 12-week gym programme for adults with learning disabilities. 📅Starts 14 October, Wednesdays 3:45pm to 4:45pm 📍Cambrian Community Centre. 📞 020 8744 1923 for details.

Flyer for 'Gym with Paula,' a 12-week inclusive fitness program for adults with learning disabilities, held Wednesdays 3:45-4:45pm at Cambrian Community Centre.

000

Ruils Independent Living @ruils.bsky.social · 05/10/2026

Are you a #socialhousing tenant in Wandsworth and have experienced damp, mould, leaks or repair issues? We would be grateful to hear your experiences: ow.ly/1n4m50ZT18e. Complete the survey for a chance to win a £100 voucher.

Collage showing water damage, mould, and decay in social housing, asking Wandsworth residents to share repair issues.

000

Ruils Independent Living @ruils.bsky.social · 05/10/2026

Trustee Recruitment Evening hosted by Richmond CVS 📅Wed 14 Oct 2026, 5pm – 8pm 📍RHACC, Parkshot, TW9 2RE Everyone has the potential to offer meaningful ways to give back to the community Come & see how trusteeship could be for you! Book your free ticket at www.richmondcvs.org.uk

Poster 'Wanted! Trustees for Local Charties' - Trustee Recruitment Evening on Wednesday 14 October 2026, 5–8pm at RHACC, Parkshot, Richmond TW9 2RE, featuring six diverse smiling headshots and registration details (website, QR code, phone) for Richmond CVS

000

Ruils Independent Living @ruils.bsky.social · 01/10/2026

Join us tomorrow for our Community Health Fair, in partnership with Live Karma Yoga! 🕚11am to 1pm 📍St Thomas Aquinas Church, Ham Charities will offer support, including advice on energy, grants, community health checks, employment advice, yoga sessions, henna, and a free hot lunch.

Flyer for Ham Health and Wellbeing Event on October 2, 2026, offering free yoga, talks, lunch, henna, health checks, and community support in Richmond.

000

Ruils Independent Living @ruils.bsky.social · 01/10/2026

Stoptober starts today! You are doing the best thing you can for your health by quitting - and you don't need to do it alone. There are plenty of ways to get support, but the best way to get started is to get your free Personal Quit Plan here: ow.ly/o4Ez50ZNRPb

000

Ruils Independent Living @ruils.bsky.social · 30/09/2026

⚽ Looking for inclusive football sessions? Free Adult Pan DisAbility Football returns every Wednesday, 11am-12pm at Black Prince Trust Powerleague. Open to adults 16+ with learning, physical and/or sensory disabilities. Book your place: ow.ly/WyyH50ZSKhw

Adult football player celebrating on the pitch during a disability football session at Black Prince Trust Powerleague.

000

Ruils Independent Living @ruils.bsky.social · 30/09/2026

📣 Come and join us for a Community Health Check at one of our outreach sessions in October! You'll meet our Wellbeing Coordinator, who can offer you advice and support for managing your health and wellbeing. Find the full schedule here: ow.ly/uSJv50ZSaeF

001

Ruils Independent Living @ruils.bsky.social · 30/09/2026

Have you used the London Ambulance Service (LAS) recently? They'd love to hear about your experience. Scan the QR code or complete their short survey online: ow.ly/oVUY50ZQSlM. Your feedback helps the LAS improve care for patients across London.

Bright yellow NHS poster inviting 999 patients to complete a two-minute survey via QR code for improving ambulance care.

000

Ruils Independent Living @ruils.bsky.social · 29/09/2026

Our supporters Hugo and Charlotte took on the Thames Path Challenge and walked 22km from Cookham to Henley earlier this month. They raised a fantastic £400 for Ruils! We're so grateful for your support🙏

Two smiling runners wearing 2026 Challenger medals pose for a selfie near the finish line of a race event.

Smiling couple wearing matching 'ruils' shirts standing on a grassy path beside a river under a cloudy sky.

000

Ruils Independent Living @ruils.bsky.social · 28/09/2026

A huge thank you to everyone who joined us for our Supporter Evening last Thursday, kindly hosted by The Richmond Golf Club ❤️ From marathon runners and mountain climbers to cake bakers and funders, our supporters make an incredible difference to local Disabled people and their families. Thank you 🙌

Golfers playing on a lush green course at sunset with ruils Independent Union banners displayed on railings.

A diverse group of people socializing in an ornate room with tall windows, classical columns, and a large chandelier overhead.

A group of people engaged in conversation inside an ornate room with tall windows and a large chandelier.

Woman speaking to an audience at a Ruils independent living event in a bright room with large windows.

010

Ruils Independent Living @ruils.bsky.social · 28/09/2026

We're launching our Wandsworth Borough Social Housing Disrepair Survey! Are you a #socialhousing tenant in Wandsworth Borough? Have you had disrepairs? We want to hear your experiences ⬇️ 📄Fill out the survey: www.surveymonkey.com/r/M528ZSP and enter a draw to win a £100 voucher

000

Ruils Independent Living @ruils.bsky.social · 25/09/2026

Huge THANK YOU to Robbie & Gavin from Pinnacle Plumbing for their support of our Children's Services. We are celebrating an amazing milestone - over £10l raised this year!! 🎉 Their generosity will help us continue to provide essential services for local Disabled young people & their families.

000

Ruils Independent Living @ruils.bsky.social · 24/09/2026

Trustee Recruitment Evening- Join an inspiring evening hosted by Richmond CVS 📅Wed 14 Oct 2026, 5pm – 8pm 📍RHACC, Parkshot, TW9 2RE Meet 30+ amazing local charities & find out you could get on board as a charity trustee Book a free ticket at www.richmondcvs.org.uk

Trustee Recruitment Evening — Wednesday 14 October 2026, 5pm–8pm; book a free place at www.richmondcvs.org.uk; RHACC, Parkshot, Richmond TW9 2RE; poster featuring a collage of six diverse, smiling people

010

Ruils Independent Living @ruils.bsky.social · 23/09/2026

Support people with confidence when money worries arise. Join Crosslight Advice's online Financial First Aid Workshop on 30 Sept, 10 am-12:30pm via Teams. £ 25 per person or £15 for charity/church staff. Gain practical tools; no financial expertise needed!

Woman leading an engaging Financial First Aid Workshop for professionals and volunteers in a modern office setting.

010

Ruils Independent Living @ruils.bsky.social · 23/09/2026

A few snaps from the Integrated Neurological Services' Community #Garden that our allotment group helps maintain. We may be headed toward colder weather but the flowers are still blooming! It's growing into a lovely outdoor space that is being used more & more by people visiting the centre.

Vibrant garden bed filled with blooming orange and yellow marigolds surrounded by lush green foliage and purple flowers.

Lush garden bed with diverse green plants and a white wooden trellis against a backdrop of dense foliage.

A garden scene with vibrant red and pink flowers in containers near a wooden bench and leafy plants.

Lush garden bed with green leafy plants and vibrant red flowers beside a brick house and wooden shed.

030

Ruils Independent Living @ruils.bsky.social · 22/09/2026

🚨Deadline to have your say in the Big Conversation on Care is tomorrow - 23 September! This consultation wants to hear from people across England on their experiences with adult social care and ideas to make it better. ✅ Take 5 minutes to have your say: ow.ly/bGEh50ZPBsr

Two overlapping speech bubbles beside text reading 'The Big Conversation on Care' and 'Help shape a fairer future' in blue and green.

011

Ruils Independent Living @ruils.bsky.social · 22/09/2026

Join us next week on Friday 2nd October for our community health fair, in partnership with Live Karma Yoga. 🕚11am to 1pm 📍St Thomas Aquinas Church, Ham. Enjoy free health checks, financial advice from RAID, employment support, yoga, henna and a hot lunch. No need to book, just drop in!

Flyer for Ham Health and Wellbeing Event on October 2, 2026, offering free yoga, health checks, lunch, and community support in Richmond.

010

Ruils Independent Living @ruils.bsky.social · 21/09/2026

Wishing everyone observing Yom Kippur a meaningful and reflective day. May it be a time for reflection, renewal and connection with those who matter most. #YomKippur

Blue shofar illustration above a message wishing the community a meaningful Yom Kippur observance.

010

Ruils Independent Living @ruils.bsky.social · 21/09/2026

Congratulations to our amazing team of 35 hikers who took on the Ben Nevis Challenge this weekend! Massive thanks to all who participated & supported 🙏 They've raised an incredible £17k to support our work. You can still donate here: www.justgiving.com/campaign/ruilsbe…

Group of hikers in rain gear posing on rocky terrain near a stone shelter in foggy weather.

Group of hikers gathered outside Ben Nevis Visitor Centre before a trek, dressed in outdoor gear under a cloudy sky.

Group of hikers trekking along a narrow mountain trail with backpacks and walking sticks during a cloudy day.

000

Ruils Independent Living @ruils.bsky.social · 21/09/2026

🎭🍳 Join our friends at Activity Station on Sunday 27 September for an afternoon of Drama with Cassie and Cooking with Jo! Open to young people aged 11+, from 2.30pm to 5pm. Spaces must be booked in advance, email activitystation@outlook.com to secure your place. ow.ly/TQii50ZNbpQ

000

Ruils Independent Living @ruils.bsky.social · 18/09/2026

Wishing our intrepid team of 35 good luck as they take on the #BenNevis challenge this Sunday! 10 miles & over 1300ft elevation gain will be worth it when they make it to the top 🏔️ An incredible amount has been raised already, donations greatly appreciated: ow.ly/jSoT50ZP3VK

Three hikers trekking up a rocky mountain trail with walking poles, overlooking a vast valley and a large lake below under clear skies.

010

Ruils Independent Living @ruils.bsky.social · 17/09/2026

Join us for a free Chronic Pain and Stress Management session in partnership with Lily Stoica from Calm Lily. 📅Wed 30th Sept 🕧1:30-3:30pm 📍Tooting Works, SW17 9SH Places are limited - register here: ruils.co.uk/campaigning/campaign-ev…

Flyer for a free chronic pain and stress management session on September 30th in London, featuring neuro body scans and hypnotherapy.

120

Ruils Independent Living @ruils.bsky.social · 17/09/2026

Stoptober is nearly here! Every time you try to quit smoking brings you closer to quitting for good, and we're here to help. Let's quit smoking together this October. For more local info: Smoke Free Richmond ow.ly/JL6q50ZLWVs #Stoptober

010

Ruils Independent Living @ruils.bsky.social · 16/09/2026

Need support with the cost of living? Join our Community Health Fair in partnership with Live Karma Yoga! 📅Friday 2 October 🕚11am to 1pm 📍St Thomas Aquinas Church, Ham. Enjoy free health checks, financial advice, employment support, yoga, henna and a hot lunch. No need to book, just drop in!

Two women stretching in a yoga class promoting the Ham Health & Wellbeing Event on October 2, 2026, at St. Thomas Aquinas Church.

010

Ruils Independent Living @ruils.bsky.social · 15/09/2026

Discover the flavours, traditions and warmth of Türkiye! Join in at ETNA Community Centre on Friday 18 September, 6.00-8.30pm, for a FREE community celebration of Turkish food, music, games and culture. No booking needed, everyone welcome! More info: ow.ly/AFJU50ZNbw7

Promotional poster for a free event exploring 10 UNESCO World Heritage Sites in Türkiye, highlighting food, culture, and community.

010

Ruils Independent Living @ruils.bsky.social · 14/09/2026

London Voter Registration Week starts now 🎉 Take a few minutes to make sure you're on the electoral register. #RegistertoVote today 👉 gov.uk/register-to-vote Together, let's make the eighth London Voter Registration Week the biggest yet. #LVRW2026 #NoVoteNoVoice

011

Ruils Independent Living @ruils.bsky.social · 14/09/2026

📣Wandsworth Disabled People's Forum meeting happening next week! Tues 15 Oct from 1-3pm at Balham Library. We're gathering views on the draft #LondonPlan with a discussion led by Laura from Inclusion London. Cake + local people + ideas = a recipe for change! RSVP: ow.ly/VOqA50ZKv1T

Community members gathered in a hall attending the Wandsworth Disabled People’s Forum meeting with tables and chairs arranged for discussion.

000

Ruils Independent Living @ruils.bsky.social · 14/09/2026

Last Thurs at our Team meeting we celebrated the life of Sian Pile. Sian was a special member of our team who was instrumental in creating our Family Matters service. Thank you Sian for your hard work – your legacy lives on in the people you championed. You will be remembered ❤️

Middle-aged woman with long brown hair and glasses wearing a floral patterned shirt and black turtleneck against a plain background.

Group of formally dressed people posing at Richmond Upon Thames awards event with certificates.

Woman in glasses and dark sweater holding papers, standing near a door with an exit sign above in a room with a table and documents.

000

Ruils Independent Living @ruils.bsky.social · 11/09/2026

🚨 You can still take part in the Big Conversation on Care - open until 23 Sept The Casey Commission is asking people to share their experiences and ideas to help shape the future of adult social care which will feed directly into their recommendations. ✅ Have your say: ow.ly/EJ8a50ZLtnX

000