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Reposted by Rico Anotde

Bloody Disgusting @bloody-disgusting.com · 07/10/2026

Mike Flanagan's THE EXORCIST: MARTYRS. In theaters March 12, 2027.

Rico Anotde @roc5295.bsky.social · 05/10/2026

#Reflections. I started in Men’s Bodybuilding in 2012 and shifted into Men’s Physique in 2018, where I remain today. What’s next? 9 weeks out 😉 😈 #StayTuned 📺

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Reposted by Rico Anotde

Xavier D’Leau @xavierdleau.com · 03/10/2026

happy october 3rd

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Rico Anotde @roc5295.bsky.social · 26/09/2026

And to be worshipped. 👅

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Rico Anotde @roc5295.bsky.social · 26/09/2026

Offer up my mouth, hole, hands, etc. 😈

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Rico Anotde @roc5295.bsky.social · 26/09/2026

Always is. Part of my muscle recovery routine; along with the red light sauna.

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Rico Anotde @roc5295.bsky.social · 25/09/2026

Not bad. Been running around most of the day (gym, store, errands, etc). Finally get to relax in an Epsom salt bath.

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Rico Anotde @roc5295.bsky.social · 21/09/2026

Competition weight vs current weight as of this AM. 😅 Not too bad. Trust me one National contest prep goes into full swing, I’ll be right at competition weight. More or possibly less. #LeanAndMean.

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Rico Anotde @roc5295.bsky.social · 21/09/2026

#AboutThisWeekend 1st place in both Men’s Physique, Open A & Men’s Physique, Masters 40+. #NPCHeartOfTexas. 💪🏽 🙌🏽 Next up: Nationals in December. 😈 #LetsGo!

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Rico Anotde @roc5295.bsky.social · 19/09/2026

A wrap @ Prejudging. Tonight is Finals. 💪🏽.

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Rico Anotde @roc5295.bsky.social · 18/09/2026

New low as of this AM. Tomorrow is game day! 🔪 😈 💪🏽

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Rico Anotde @roc5295.bsky.social · 18/09/2026

“Resident Evil” I give it 3 out of 5. It is an interesting watch. Zack Cregger brings his signature humor, weaving action with survival horror. Plenty of blood, and the special effects weren’t bad or overly used. I’ll take this over Paul WS Anderson’s sorry-ass adaptations any day. 😆 Fresh.

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Rico Anotde @roc5295.bsky.social · 16/09/2026

Trust me, I’ve been a big Resident Evil fan of the games since the BEGINNING. Those movies from Paul WS Anderson are utter TRASH!!!!

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Rico Anotde @roc5295.bsky.social · 16/09/2026

With all the positive reviews being released from film critics, I’m more hyped and open-minded than ever to watching Zack Cregger’s fresh take on “Resident Evil” tomorrow afternoon. 🙌🏽

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Rico Anotde @roc5295.bsky.social · 15/09/2026

Almost there. 😈 Showtime, Sept 19th.