Rich Howell - Mental Health Advocate @richhowell.com · 30/06/2025I like being warm, actually I hate the cold, but this is something else, this isn’t warm, this is over heated, over stimulated, sticky, uncomfortable intense heat that you can’t be in for longer than 10 minutes before your body turns into an over saturated sponge. 010
Rich Howell - Mental Health Advocate @richhowell.com · 12/01/2025I am looking to expand my professional network, if you are on linked in, I would love to connect. My profile can be found here: www.linkedin.com/in/richardmh... 010
Rich Howell - Mental Health Advocate @richhowell.com · 21/12/2024Today is the winter solstice, shortest day of the year with sunset in the UK at 15:59 Look after yourself today, do what makes you happy. On a positive, it gets lighter from here on out. 15 minutes every two weeks. 040
Rich Howell - Mental Health Advocate @richhowell.com · 07/12/2024I think this means it is now Christmas…like officially. 020
Rich Howell - Mental Health Advocate @richhowell.com · 20/11/2024Over the course of November, I have been taking part in #Movember, not only has this been a sensory challenge for me having to start fresh but I am also super passionate about raising money for mental health. If you can donate I would be extremely grateful movember.com/m/15177073?m... 110
Rich Howell - Mental Health Advocate @richhowell.com · 19/11/2024It seems it snowed more while I was sleeping - the UK isn’t equipped for snow, even the smallest dusting causes massive disruption 020
Rich Howell - Mental Health Advocate @richhowell.com · 17/11/2024I am spending my morning building signal boxes for my railway layout…these stairs are not the one 000
Rich Howell - Mental Health Advocate @richhowell.com · 14/11/2024Currently Reading: NeuroTribes by Steve Silberman #currentlyreading #book #autism 020