Rich Cleverley @richclever.pouringoutmyheart.uk · 08/05/2026#Running my 5th #Marathon of 2026 this Sunday while raising funds for two worthwhile causes to mark my 10yrs living with heart failure. www.givewheel.com/fundraising/... 041
Rich Cleverley @richclever.pouringoutmyheart.uk · 18/01/2026My first #marathon of 12 done yesterday with the Pie & Pickle Plod. Dodgy achilles didn't stop me and pleased with my time of 5h 41m. Next up a solo run in February before I head off for my 3rd Rome Marathon in March. www.givewheel.com/fundraising/.... #running 050
Rich Cleverley @richclever.pouringoutmyheart.uk · 01/01/2026It's #2026 so my 12 #marathons in 12 challenge begins! Help me celebrate 10yrs living well with #HeartFailure by supporting my fundraiser for @pumpingmarvellous.bsky.social and Take Heart charity at @leedsth.nhs.uk as I take on my biggest #running challenge yet. www.givewheel.com/fundraising/... 020
Rich Cleverley @richclever.pouringoutmyheart.uk · 02/10/2025So that's seven of my 12 marathons in 2026 all booked up. July will see me #running the Königsschlösser Romantik Marathon in Bavaria. With views like this as a backdrop it's going to be pretty special! 021
Rich Cleverley @richclever.pouringoutmyheart.uk · 27/09/2025In a weeks time I'll be travelling to Lincoln for my last race of the year (Lincoln half marathon) then it'll be full steam ahead to get ready for my 2026 fundraising challenge which you can read more about at www.linkedin.com/feed/update/... www.givewheel.com/fundraising/... 000
Rich Cleverley @richclever.pouringoutmyheart.uk · 12/08/2025My 2026 #Running challenge launches to mark what will be 10yrs living and running with #HeartFailure. 12 marathons in 12months with an always wonderful return to #TheEternalCity #Rome www.givewheel.com/fundraising/... 020
Rich Cleverley @richclever.pouringoutmyheart.uk · 10/08/2025Starting to get ready for next years Twelve in Twelve months #running challenge to mark 10yrs living with Heart Failure @runforall.bsky.social www.runforall.com/community/pe...runforall.com12 Marathons in 12 Months: Rich's Challenge 020
Rich Cleverley @richclever.pouringoutmyheart.uk · 12/05/2025A rather warm and hilly Rob Burrow Marathon in Leeds yesterday. Just a minute slower than the London Marathon 2 weeks ago in 6h 12m 37s. Not my fastest marathon by a long way but happy with that given the conditions. Next up Endure24 at the end of June then planning something special for 2026! 000
Rich Cleverley @richclever.pouringoutmyheart.uk · 04/04/2025Just a few weeks since the wonderful Rome Marathon and this weekend will be my last long run before I start tapering for London. Then it'll be just 2 weeks to Leeds and my 9th marathon. All since heart failure 9 yrs ago. 010
Rich Cleverley @richclever.pouringoutmyheart.uk · 06/02/2025I've been rather lax sharing my marathon fundraisers for this year. Just over a month to Rome www.justgiving.com/page/rich-cl... and then a few weeks later it's London www.justgiving.com/page/richs-l... followed by Leeds, all for great causes so any donations or shares very much appreciated!justgiving.comRich's Two Marathons and a Long OneHelp Rich Cleverley raise money to support Pumping Marvellous Foundation 010
Rich Cleverley @richclever.pouringoutmyheart.uk · 05/01/2025Ok, so I've started making plans for 2026 to mark my 10 years of living with #HeartFailure and need your help. I'm planning on #running #12MarathonsIn12Months and need your best races so I can get planning. Only looking for UK and possibly near Europe races. Feel free to share with running friends 250
Rich Cleverley @richclever.pouringoutmyheart.uk · 31/12/2024Wonderful news and a true acknowledgment of what can be achieved. As Chair of the Trustee Board a huge thankyou for all you do Nick. 000
Rich Cleverley @richclever.pouringoutmyheart.uk · 26/12/2024Christmas all done so it's back to training for my three marathons next year. First up is Rome in March then London in April and Leeds in May so a busy few months. Any donations and shares of my fundraisers much appreciated! www.justgiving.com/page/richs-l... www.justgiving.com/page/rich-cl...justgiving.comRich's London Marathon fundraiser for MindHelp Rich Cleverley raise money to support Mind 000
Rich Cleverley @richclever.pouringoutmyheart.uk · 12/12/2024Just had this come up in my FB memories from five years ago. Needs the BlueSky link now @pumpingmarvellous.bsky.social 000
Rich Cleverley @richclever.pouringoutmyheart.uk · 09/12/2024Come and join me in Leeds, or if you also fancy it, London or Rome as I'll be doing both of those again as well in 2025! 000
Rich Cleverley @richclever.pouringoutmyheart.uk · 06/12/2024Looking for a challenge next year and to raise some money for a very good cause? Come and join me on what will be my third marathon of 2025! pumpingmarvellous.org/fundraising/... 010
Reposted by Rich CleverleyAndy Guttercat @andyguttercat.bsky.social · 04/12/2024youtu.be/gmtKfXoY2Qo?...youtu.bePlatform 3 Live! AG With Spunk Volcano & The EruptionsYouTube video by Andy Guttercat 021
Rich Cleverley @richclever.pouringoutmyheart.uk · 02/12/2024Resharing my fundraisers for two great charities.. Running has been a huge part of my Heart Failure recovery, both physically and helping cope mentally with living with the condition. Any donations are very gratefully received as are any shares. 021
Rich Cleverley @richclever.pouringoutmyheart.uk · 23/11/2024My second fundraiser is for a few events next year, including the Rome and Leeds Marathons as well as Endure24 Leeds all in aid of @pumpingmarvellous.bsky.social who support those of us that live with #HeartFailure. 2025 will be my ninth year living with #HF www.justgiving.com/page/rich-cl...justgiving.comRich's Two Marathons and a Long OneHelp Rich Cleverley raise money to support Pumping Marvellous Foundation 011
Rich Cleverley @richclever.pouringoutmyheart.uk · 23/11/2024I'm doing two fundraisers at the moment which it'd be great to get support for, either from donations or by people sharing them around (you can do both if you'd like of course!). The first is my London Marathon fundraiser for Mind - the mental health charity. www.justgiving.com/page/richs-l...justgiving.comRich's London Marathon fundraiser for MindHelp Rich Cleverley raise money to support Mind 100
Reposted by Rich CleverleyDr Julia Grace Patterson @jujuliagrace.bsky.social · 22/11/2024If you oppose NHS privatisation, please could you repost this and follow me? I need to know who to follow next (it’ll be you!) 🌟🌟🌟 4313731472
Rich Cleverley @richclever.pouringoutmyheart.uk · 21/11/2024Nice and simple to verify your account and use your own domain in your @bsky.app handle. 000
Rich Cleverley @richclever.pouringoutmyheart.uk · 20/11/2024Come and join me and others to help spread awareness of #HeartFailure and raise funds. It's a great event with huge support from the people of Leeds! 022
Reposted by Rich CleverleyThe Pumping Marvellous Foundation @pumpingmarvellous.bsky.social · 19/11/2024We are pioneering the pathway to timely Heart Failure treatment with our innovative 'BEAT to TREAT in 60 Minutes' protocol. #HeartFailure #BeatHF Watch this video to learn more about the protocol and how it works 👇 vimeo.com/1023895754 044
Rich Cleverley @richclever.pouringoutmyheart.uk · 19/11/2024Welcome to @bsky.app @pumpingmarvellous.bsky.social 010
Reposted by Rich CleverleyReece Dinsdale @reecedinsdale.bsky.social · 19/11/2024Mark is a good man whom I follow. He’s terminally ill but spends whatever time he has trying to help others, and fighting to fast track benefits for those in his position. Give him a follow if you would… and show him some support. Thank you. 4325589
Rich Cleverley @richclever.pouringoutmyheart.uk · 19/11/2024I think I'll give this mornings run a miss. 010
Rich Cleverley @richclever.pouringoutmyheart.uk · 17/11/2024www.bbc.co.uk/news/article... Inequality in #HeartFailure treatment is common throughout sadly. It's important that there are charities like Pumping Marvellous advocating and trying to fill some of the gaps such as Cardiac Rehab with quality online resources. pumpingmarvellous.org/heart-failur...bbc.co.ukTwins with heart failure call for end to healthcare 'lottery'Nicole and Farrah live just 32 miles from each other in Northern Ireland, but are in different health trusts. 020
Rich Cleverley @richclever.pouringoutmyheart.uk · 16/11/2024Great to see you over here @sharerossrocks.bsky.social. Hope you and Bam are good even after the events of the past couple of weeks. 000
Rich Cleverley @richclever.pouringoutmyheart.uk · 15/11/2024My first sub 30min 5k (even though Strava thinks I've done it before - I haven't). #HeartFailure doesn't hold me back! 251
Rich Cleverley @richclever.pouringoutmyheart.uk · 12/11/2024Find my way around on here. Training for my next marathons in 2025; Rome, London and Leeds. 020