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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 02/07/2025

I can't wait to teach this combo in the next couple of weeks 🥰 #poledance

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 08/02/2025

Feeling hot in my Genie set Join me at Pole Nook studio, London for some Sexy Essentials on Thursdays #poledance

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 30/01/2025

Shouldermount after shouldermount. If you're in London & would like to go through the nitty gritty detail of shouldermounts, join me at Rysky studio in March! www.ryskystudio.com/service-page... #poledance

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 27/01/2025

Blue Sky followers will get this first 😈 aren't you lucky? PDSM 25' #poledance #poleperformance #performance

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 24/01/2025

there is no such thing as "perfect" movement. There is no such thing as being "wrong" in movement. As long as you are safe from physical & emotional harm, move in a way that makes you happy, move in a way that your body wants to, regardless of where you are in your journey. #poledance

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 23/01/2025

Take time to practice without the phone recording you. Take away the stress of 'doing it for the gram'. Dance for the sake of dancing, dance for the sake of your emotional & spiritual needs. Dance because you need to release the energy that life has built up. Dance just because why not #poledance

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 31/12/2024

Practice makes better. Here, I'm exploring breathwork with movement. It's something I want to continue bringing into my practice ❤️ #poledance #poledancer

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 29/12/2024

Who loves to dabble in static rotations? 🙋‍♀️ I love to create movement in static pole. It's so satisfying 😌 I also love to teach this, for students to learn the mechanics of these movements and surprise themselves

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 28/12/2024

Harness shoot in autumn 🍂 Harness from Reign Of Sovereignty

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 27/10/2024

Its #competition season is upon us. I have mixed feelings about comps, on the one hand I love the attention. On the other, I can lose myself & confidence through the pressure of it all. What are your thoughts? #poledance #polemovement

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 26/10/2024

I love wriggling in the woods 🌳 I am a big nature lover. A lot of you on this platform may not know that I was a forest ranger. My heart yearns for the green and the soil. Moving in nature feels so right Where do you find release?

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 24/10/2024

Today, i felt that my body was exhausted. However, cute things were found when prepping for my handstand mini course @thepolenook I found out I got into an awesome competition. I'm excited but I'm also slyly daunted by the discipline & work that will need to be summond. #poledance

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 24/10/2024

Want to get better at floorwork tricks? Join me for a session to build a deeper understanding of the shoulder base of support and bridge the gap between flow & tricks www.rangingpoler.com/book-now/wil... Monday 28th October 5pm GMT #poledance #poledancecoaches

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 24/10/2024

Pole assisted handstands are my favourite tricks. It took me a while to figure out the mechanics of these and how to best approach them with my students. What's your favourite trick to do? And if you're a coach, what's your favourite trick/s to teach? @thepolenook #poledance #poledancecoaches

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 23/10/2024

Do you ever test how much weight you can give in to the pole? A fun game I like to play with students is one where they dance, leaning into the pole without using hands #nonlinear #poledance #movementcoaching

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 23/10/2024

Understanding the shoulder base of support is key to a lot of floorwork movement. @ryskystudio

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 23/10/2024

I'm Eva Wilde, also known as Ranging Poler (@ranging_poler on insta & TikTok. A pole dance & movement coach based in London. Passionate to help people discover their bodies and their capabilities through pole.

Eva wearing all black in a chest stand positions, also known as a fishflop

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