iiinova — where your digital self keeps evolving

Reposted by Eva Wilde - Pole Dancer

Gemma Rose 💎🌹 @gemmarosepole.bsky.social · 03/07/2025

Dancing at our pop-up cooperative club Rouge Rotherham ❤️ #dance #dancer #stripper #stripclub #pole #poledancing

Reposted by Eva Wilde - Pole Dancer

Gemma Rose 💎🌹 @gemmarosepole.bsky.social · 02/07/2025

𝕴𝖓𝖙𝖗𝖔𝖉𝖚𝖈𝖙𝖎𝖔𝖓 Hi, I’m Gemma Rose 💎🌹S.Wer, Activist, Pole Instructor and Director of PDSM ✨ I’m a pansxxual princess with Britain’s best bedroom eyes and a load of ADHD 🏳️‍🌈 I love to sprinkle my sxxy magic wherever I go 🧚‍♀️ You can find out more about me on my website! www.gemmarose.co.uk

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Reposted by Eva Wilde - Pole Dancer

Gemma Rose 💎🌹 @gemmarosepole.bsky.social · 07/07/2025

Juicy energy after SipIt in Brussels 🍑🇧🇪

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Reposted by Eva Wilde - Pole Dancer

Baby Rain @babymadeitrain.bsky.social · 10/07/2025

Any pole dancers on here? Hehe

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 02/07/2025

I can't wait to teach this combo in the next couple of weeks 🥰 #poledance

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 08/02/2025

Feeling hot in my Genie set Join me at Pole Nook studio, London for some Sexy Essentials on Thursdays #poledance

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 30/01/2025

Shouldermount after shouldermount. If you're in London & would like to go through the nitty gritty detail of shouldermounts, join me at Rysky studio in March! www.ryskystudio.com/service-page... #poledance

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 27/01/2025

Blue Sky followers will get this first 😈 aren't you lucky? PDSM 25' #poledance #poleperformance #performance

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 24/01/2025

there is no such thing as "perfect" movement. There is no such thing as being "wrong" in movement. As long as you are safe from physical & emotional harm, move in a way that makes you happy, move in a way that your body wants to, regardless of where you are in your journey. #poledance

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Reposted by Eva Wilde - Pole Dancer

Slink Through Strength | Online Pole Studio @science-of-slink.bsky.social · 20/01/2025

Where are all my #poledance weirdos at? 👀 I don't think there's wrong with being pretty and floaty... buuut I also think it's important that you choose that style because it's what you actually prefer rather than being forced into it by default. 🙃

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 23/01/2025

Take time to practice without the phone recording you. Take away the stress of 'doing it for the gram'. Dance for the sake of dancing, dance for the sake of your emotional & spiritual needs. Dance because you need to release the energy that life has built up. Dance just because why not #poledance

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 31/12/2024

Practice makes better. Here, I'm exploring breathwork with movement. It's something I want to continue bringing into my practice ❤️ #poledance #poledancer

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 29/12/2024

Who loves to dabble in static rotations? 🙋‍♀️ I love to create movement in static pole. It's so satisfying 😌 I also love to teach this, for students to learn the mechanics of these movements and surprise themselves

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Reposted by Eva Wilde - Pole Dancer

willischwanke @willischwanke.bsky.social · 15/12/2024

blurwillsavetheworld I-IV/XI | rue | tanzsaal | 2o2o #tanzsaal #blurwillsavetheworld #willischwanke #poledance #mood

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 28/12/2024

Harness shoot in autumn 🍂 Harness from Reign Of Sovereignty

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 30/10/2024

I'm trying to be a tech wizard 🪄 and set up a feed! Bare with me, I'm going to get #poledancecoaches up! A feed for the #poledance teachers/ instructors/coaches to talk about everything to do with pole & teaching. Ask questions, share ideas & experiences, get advice etc. Join the feed!

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Reposted by Eva Wilde - Pole Dancer

Slink Through Strength | Online Pole Studio @science-of-slink.bsky.social · 29/10/2024

Howdy, I'm Rosy! I'm a #poledance teacher, personal trainer, former researcher & biiiig ol' nerd. who works with home polers. 🤓 Here's where you can find me online: - Science of Slink Podcast: podcasters.spotify.com/pod/show/ros... - Online Pole Classes: www.slinkthroughstrength.com

Rosy sits in front of a tapestry of a snake and smiles at the camera. She is wearing pole clothes and her hair is down.

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Reposted by Eva Wilde - Pole Dancer

shivan.xyz @shivan.xyz · 29/10/2024

Scariest thing I've done in 2024 is a Pole Dance showcase

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 27/10/2024

Its #competition season is upon us. I have mixed feelings about comps, on the one hand I love the attention. On the other, I can lose myself & confidence through the pressure of it all. What are your thoughts? #poledance #polemovement

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 26/10/2024

I love wriggling in the woods 🌳 I am a big nature lover. A lot of you on this platform may not know that I was a forest ranger. My heart yearns for the green and the soil. Moving in nature feels so right Where do you find release?

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Reposted by Eva Wilde - Pole Dancer

✨Em✨ @sparkledroid.bsky.social · 25/10/2024

Flexibility is hard to achieve and maintain. What are your favorite ways to work on your goals? Mine? Yoga and nerve flossing. That second one is a ✨b✨ but man does it help. #poledance #pole #yoga

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Reposted by Eva Wilde - Pole Dancer

diorisdancing.bsky.social @diorisdancing.bsky.social · 24/10/2024

Here in your backyard, building a fantasy… fuck reality #poledance #menofpole #polefitness #yesastripper #slowflow

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Reposted by Eva Wilde - Pole Dancer

Sarah N. K @sazzyartist.bsky.social · 25/10/2024

i never had *whispers* twitter so tbh idk what to do here, but i know i wanna be a bit more post friendly re: sketches and such so here's scans from my make-shift sketchbook filled with pole dancer drawings i did in sept 1/2

11 sketches (moving left to right) of differing poses by pole dancers

8 sketches (moving left to right) of differing poses by a pole dancer spinning into a superman pose

9 sketches (moving left to right) of differing poses by a pole dancer spinning into cradle

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 24/10/2024

Today, i felt that my body was exhausted. However, cute things were found when prepping for my handstand mini course @thepolenook I found out I got into an awesome competition. I'm excited but I'm also slyly daunted by the discipline & work that will need to be summond. #poledance

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 24/10/2024

Want to get better at floorwork tricks? Join me for a session to build a deeper understanding of the shoulder base of support and bridge the gap between flow & tricks www.rangingpoler.com/book-now/wil... Monday 28th October 5pm GMT #poledance #poledancecoaches

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Reposted by Eva Wilde - Pole Dancer

✨Em✨ @sparkledroid.bsky.social · 21/10/2024

For anyone who started dancing late 20’s or 30’s is there anything you feel more or less challenged by? Mine is, I know damn well if I injure myself, recovery will not be like that of my “youth”. (Also I crack like a glow-stick during warmup😂.) #poledance #dance

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Reposted by Eva Wilde - Pole Dancer

stinky devon 👒🌱🧺 @stinkydevon.bsky.social · 21/10/2024

excited to work more on flow in class tomorrow 🙃 #dance #poledance #aerial

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 24/10/2024

Pole assisted handstands are my favourite tricks. It took me a while to figure out the mechanics of these and how to best approach them with my students. What's your favourite trick to do? And if you're a coach, what's your favourite trick/s to teach? @thepolenook #poledance #poledancecoaches

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 23/10/2024

Respecting and understanding the roots of pole dance is so important. Pole was gifted to normies by strippers. This fact should be celebrated. How do you pass this knowledge onto your students? I'm curious to hear how pole teachers approach this topic #Poledancecoaches #poledance

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 23/10/2024

Do you ever test how much weight you can give in to the pole? A fun game I like to play with students is one where they dance, leaning into the pole without using hands #nonlinear #poledance #movementcoaching

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Reposted by Eva Wilde - Pole Dancer

Mira🌺 @deepgreens.bsky.social · 22/10/2024

Fall breeze and Autumn leaves 🍂 🍂🍂 #Photography

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 23/10/2024

Understanding the shoulder base of support is key to a lot of floorwork movement. @ryskystudio

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Eva Wilde - Pole Dancer @rangingpoler.bsky.social · 23/10/2024

I'm Eva Wilde, also known as Ranging Poler (@ranging_poler on insta & TikTok. A pole dance & movement coach based in London. Passionate to help people discover their bodies and their capabilities through pole.

Eva wearing all black in a chest stand positions, also known as a fishflop

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