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Ralph Bear

@ralpo.bsky.social
3K followers 3.2K following 3.5K posts

Just a bear trying to be the best I can be. Ralpobear on Discord if that's your thing Ralpobear on Telegram ralpobear on Nonshy

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Ralph Bear @ralpo.bsky.social · 02/10/2026
And that's the gym week complete. For some reason this morning was one of those mornings where someone was on my next machine pretty much the whole time so I had to change my routine - which always makes me grumpy. I was hissing under my breath "finish your fucking set". I am not a patient man
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Ralph Bear @ralpo.bsky.social · 01/10/2026
No dumbbells/barbells today - my neck is still feeling crunchy and sore and I wanted the extra stability of machines to support everything. My right trap is super tight right now. Not my best work but it's done!
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Ralph Bear @ralpo.bsky.social · 20/09/2026
Games night fun
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Ralph Bear @ralpo.bsky.social · 13/09/2026
Weekend picture dump
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Ralph Bear @ralpo.bsky.social · 05/09/2026
Breakfast time
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Ralph Bear @ralpo.bsky.social · 29/08/2026
Painters arriving Monday Operation New house and retire is nearing implementation
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Ralph Bear @ralpo.bsky.social · 29/08/2026
New flooring in!
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Ralph Bear @ralpo.bsky.social · 29/08/2026
Carpet gone - thanks cats for ruining it
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Ralph Bear @ralpo.bsky.social · 22/08/2026
Day 1 and Day 2 of the great house clear out
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Ralph Bear @ralpo.bsky.social · 22/08/2026
When you find your passport from 1989.. that dude is totally not gay
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Ralph Bear @ralpo.bsky.social · 14/08/2026
You have to love Aussie companies. I had some tees delivered today and this card was in the bundle. I laughed out loud
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Ralph Bear @ralpo.bsky.social · 14/08/2026
It’s not fair - the local leather crafter is making me want the leather rugby shorts he has for sale Must. Not
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Ralph Bear @ralpo.bsky.social · 12/08/2026
Barbell day. Nuff said. Lower kgs and all that - I like big numbers, what can I say. Cardio was super quick today because I had to make a mad dash for the locker room, if you catch my drift.
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Ralph Bear @ralpo.bsky.social · 12/08/2026
New leather bling from the amazing @mooseknuckle.bsky.social The leather is soft like butter and so comfortable
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Ralph Bear @ralpo.bsky.social · 12/08/2026
Cardio day done. It was a sweaty one today. Its been so cold I wore a tee instead of a singlet and then sweated through it. Live and learn.
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Ralph Bear @ralpo.bsky.social · 06/08/2026
Tired old man this morning!
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Ralph Bear @ralpo.bsky.social · 03/08/2026
The only thing about catching up the missing session from last week is I'm starting the new gym week already tired. Not bad kgs for being mid cycle
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Ralph Bear @ralpo.bsky.social · 28/07/2026
spilt-milk.com.au Signed up for pre-sale just to see the sublime Ms Raye
spilt-milk.com.au
Spilt Milk
Australia's most in demand music festival. Sign up for presale for your best chance to get tickets. Coming to Perth, Canberra, Geelong & Gold Coast
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Ralph Bear @ralpo.bsky.social · 28/07/2026
Kind of mad at my doc. He halved my thyroxine dose 9 months ago despite being on that dose for 15 years and I've been exhausted ever since. 4 days after going back to the original dose cause my levels were far too low - I feel so much better.
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Ralph Bear @ralpo.bsky.social · 28/07/2026
Tuesday's ok. We love the WFH day
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Ralph Bear @ralpo.bsky.social · 26/07/2026
Sunday afternoon!
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Ralph Bear @ralpo.bsky.social · 26/07/2026
Sunday
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Ralph Bear @ralpo.bsky.social · 26/07/2026
Sunday morning
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Ralph Bear @ralpo.bsky.social · 26/07/2026
Weekend so far
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Ralph Bear @ralpo.bsky.social · 24/07/2026
Tidy and trim
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Ralph Bear @ralpo.bsky.social · 18/07/2026
Finally able to wear this after buying it at the Tokyo Eagle a few years ago
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Ralph Bear @ralpo.bsky.social · 15/07/2026
Sweaty cardio day done and dusted
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Ralph Bear @ralpo.bsky.social · 11/07/2026
Dessert
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Ralph Bear @ralpo.bsky.social · 11/07/2026
Mains
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Ralph Bear @ralpo.bsky.social · 11/07/2026
Starters for hub’s birthday lunch
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Ralph Bear @ralpo.bsky.social · 07/07/2026
Cardio day today with some quick strength extras.
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Reposted by Ralph Bear
Hien Pham 🐻 @hiencomics.com.au · 30/06/2026
🍆 One Nudist Night 🍑 What do a bunch of male nudists get up to on an overnight retreat? Making conversations, playing board games, and overcoming social anxiety, of course! Read my latest travelogue right here: www.ohjoysextoy.com/nudist-night...
A digital comic page drawn in a semi realistic but mostly cartoony style of anthropomorphic animals.

Panel 1
Narration: "Earlier this year, I became part of a local nudist group by complete accident."
A bunny and a brown bear chat cheerfully.
Bunny: "I'm going to the beach this weekend."
Bear: "Ooh! Can I come?"

Panel 2
Bunny and bear arrive at a nude beach where several other nude animals have already set up shop.
A surprised bear thinks to himself: "I didn't realize this was a whole group thing!!!"
A jovial capybara calls out to the bear: "Join us!"

Panel 3
Bear sits down anxiously at a table in a cabin in the woods. A kookaburra with a cigarette in its beak glances at him while opening the door to go outside.
Narration: "When this overnight retreat came up, I felt pretty hesitant, as it's quite far beyond my comfort zone..."

Panel 4
Bear stands naked and slightly afraid in the cabin's kitchen, chatting with a nude capybara and meerkat.
Narration: "Still, I wanted to better understand social nudism, so I braced myself and committed to the agenda!"

Panel 5
Bear fans himself with his emotional support hand fan as he looks out toward an open room full of other nude furries making conversations.
Comic title splashes across the page: "One Nudist Night"

Read the full comic with transcriptions here: https://www.ohjoysextoy.com/nudist-night-hien-pham/
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Ralph Bear @ralpo.bsky.social · 30/06/2026
www.ohjoysextoy.com/nudist-night... please check out the comic myfriend @hiencomics.com.au drew about his first nudist retreat. If the bearded capybara reminds you of anyone, it may just be me! don’t forget to check out his other comics on this fun and informative site about all matters sexual
ohjoysextoy.com
Nudist Night by Hien Pham
Text: Oh Joy Sex Toy.com presents Nudist Night by Hien Pham Image: A trio of anthropomorphic animals jovially chat to each other while standing around in the nude.
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Ralph Bear @ralpo.bsky.social · 29/06/2026
Friends: you’re not as short as you make out Me: Really?
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Ralph Bear @ralpo.bsky.social · 26/06/2026
Why do public bathrooms always have the best lighting
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Ralph Bear @ralpo.bsky.social · 26/06/2026
Leather Den Night
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Ralph Bear @ralpo.bsky.social · 18/06/2026
Barbell and dumbbell days, especially after a weight increase, are always disappointingly low numbers but I know that they'll get bigger as I get stronger with that size barbell. My chest is feeling that ache that says "you did something right" (or wrong and it's an actual injury)
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Ralph Bear @ralpo.bsky.social · 16/06/2026
The annoying thing about getting ink on the back of your body is you rarely get to see it and enjoy it. You just know it's there
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Ralph Bear @ralpo.bsky.social · 28/05/2026
Not hating the leather fisherman's cap. Made in Poland, it's a little smaller and tighter than I expected but since it's leather it's going to loosen up a little
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Ralph Bear @ralpo.bsky.social · 27/05/2026
Healing well so far
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Ralph Bear @ralpo.bsky.social · 26/05/2026
There are times I wish I could sew because the shirt i want does not exist - at least in big bear sizes
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Ralph Bear @ralpo.bsky.social · 25/05/2026
Beginning to end 6.5 hours of actual tattooing 7.5 hour day
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Ralph Bear @ralpo.bsky.social · 25/05/2026
New ink day!
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Ralph Bear @ralpo.bsky.social · 24/05/2026
Sunday coffee
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Ralph Bear @ralpo.bsky.social · 20/05/2026
Stacking up the PRs today. Thirteen. Not bad numbers for a dumbbell day, though I added Dip machine to beef that number a little (a lot).
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Ralph Bear @ralpo.bsky.social · 18/05/2026
Reminder: don’t use the toilet in the hospital. Some guy peered at my badge while I was waiting to wash my hands and said “you’re big and beefy enough to be security” I work in finance “It says security on there” I’m just in finance “Well you should call it insecurity” Ok. Thumb up
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Ralph Bear @ralpo.bsky.social · 13/05/2026
I got asked to spot someone at the gym this morning. Full disclosure there was only one other male in the gym and I was closest but I guess I’m bro now
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Ralph Bear @ralpo.bsky.social · 08/05/2026
At this stage it's just the latest obsession but here we are
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Ralph Bear @ralpo.bsky.social · 05/05/2026
So there's this
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Ralph Bear @ralpo.bsky.social · 04/05/2026
Today's reality
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